*🌟DOWNLOAD YOUR FREE CORE WORKOUT NOW!!🌟* www.criticalbench.com/coreworkout

@mandoramos1834

4 жыл бұрын

Criticalbench s

@rajbirchauhanrajbirchauhan7920

3 жыл бұрын

U

@manoharnath9727

3 жыл бұрын

@@mandoramos1834 cxx

@suegrueter3538

3 жыл бұрын

I've been looking for ab/core exercises to use when you have a back injury for over a year. I'm so excited to try these tomorrow! Thank you for making videos to help others!

@robert6690

10 ай бұрын

I clicked the link and put in my email address, but I got an error message

Have a broken foot so im glad i found this too still keep me active!

@Criticalbench

3 жыл бұрын

Glad you've found it!

@krisskye

3 жыл бұрын

Same

Thank you, Coach Brian, for motivating me to keep on movin'!!!

I work with students with disabilities, many of which have mobility issues. This was an excellent and very doable routine for them to follow along to remotely. Keep them coming :)

@Criticalbench

3 жыл бұрын

Yes, we will! Stay tuned for more!

This is great! I am gonna show my Mom! She’s had a hip replacement and has breathing problems so she can’t get down on the ground. Thanks Coach Brian!

@Criticalbench

4 жыл бұрын

Sure thing! We hope this helps!

@jkopjanski

3 жыл бұрын

Had one 3 years ago...about to do the other. Keeping in shape for s quicker recovery. Life of a former ballet dancer many moon ago 😎 66 now

@dgracia72

Жыл бұрын

Why

Hi Brian, I really enjoy your workout a prefer the one with the timing, so I can do them along with you. Keep up the great work 👍💯

@Criticalbench

3 жыл бұрын

Awesome! Thank you!

I found this video after doing the same old exercises with no visible results to my midsection. I absolutely love this workout! I started seeing & feeling a big difference in my abs. Four years ago I weighed 264 lbs. Today I am at 135 lbs. Needless to say, my daily exercise routine is vital for me. Most of the videos I have focus on the lower abs & I needed a change. Thanks so much for the 10 minute routine videos, they are making a huge difference in my training.

@Criticalbench

3 жыл бұрын

Wonderful! It's a pleasure being able to help you with what we share online 👍

@fakerating

Жыл бұрын

Good for you!

Thanks much appreciated

Love this

Awesome thanks 😊

Falling in love with your exercises. Thank you!

@Criticalbench

Жыл бұрын

You're so welcome! Glad you like them!

This is awesome! Thank you ❤️

@Criticalbench

4 жыл бұрын

You're welcome. Thanks for watching!

Thank you so much. Needed this while healing with sciatic nerve pain. So grateful. ❤️

@Criticalbench

2 жыл бұрын

You’re very welcome!

The twist reaches worked everything!!! Thank you !!

@Criticalbench

2 жыл бұрын

You're welcome!!

Nice workout, thanks! I am paraplegic (sitting in a wheelchair) looking for core muscles workout. I am glad I can do most of the exercises on the video.

good workout really suited my needs

Loved !!!!!

@Criticalbench

2 жыл бұрын

Thanks for watching!

Wow! I love doing this Brian it’s more easier for me to do it.. Thank you so much 😊

@Criticalbench

3 жыл бұрын

You're so welcome!

Excelente!

Love it….need it

This is a great workout for our at-home seniors who have been tuning into my online Bible studies. I'd like to incorporate that for my weekly lessons. For me, the elusive six-pack abs is a goal I would like to reach; for my seniors population, encouraging "movement" would be great! Thank you, Coach Brian!

@Criticalbench

3 жыл бұрын

You're welcome

Thank you so much for this video. In a week I will be undergoing one of two procedures on my back. I am also currently going to physical therapy. I needed these exercises. Please know that the videos you put out are appreciated.

@Criticalbench

4 жыл бұрын

Sure thing! It's a pleasure being able to help you with what we share on our channel 👍

Wow these are awesome ! Thank you 🙏

@Criticalbench

4 жыл бұрын

You're welcome! 👍

This is great. I have been doing it every day this week while stuck at my desk for 8 loooong hours. Thanks!

@Criticalbench

4 жыл бұрын

Awesome! Keep it up, Amanda! 💪

Loved it!

@Criticalbench

2 жыл бұрын

Awesome

Thanks for your video

@Criticalbench

Жыл бұрын

You're very welcome

Thank you! This was very doable! Appreciate this video!

@Criticalbench

Жыл бұрын

You're so welcome!

Awesome thanks great video ❗️💪

@Criticalbench

2 жыл бұрын

My pleasure!

good video will be trying today keep em coming i love your videos good job!!!!!!!

@Criticalbench

4 жыл бұрын

Yes, we will! Stay tuned for more awesome videos 💪

Have been using 4 of the Critical Bench videos for the last two weeks...they are excellent.

@Criticalbench

3 ай бұрын

Awesome!

Hi Brian, your seated exercises are simple and easy to follow. I do it twice a day. Thank you.

@Criticalbench

3 жыл бұрын

Great job! Keep at it!

I've been using most every exercise that I've seen and have learned a lot keep up with the good ideas

@Criticalbench

Жыл бұрын

Glad you like them! Keep it up 💪

Thank you very much! Excellent!

@Criticalbench

9 ай бұрын

You are welcome!

Loved this! Something to do when I'm out and about on vacation out camping or visiting friends and family when I'm in my room and i dont have to miss my daily workout at home! Thank you! 😊 ❤️

@Criticalbench

Жыл бұрын

Love to hear it, you're very welcome! Thanks for joining us

Awesome! Energizing! Fun!

@Criticalbench

Жыл бұрын

Thanks so much!

Thank you!

@Criticalbench

Жыл бұрын

You're welcome!

Thanks!

@Criticalbench

Жыл бұрын

No problem!

Looking forward to starting these exercises. I'm 73 yrs. old & I do go to the gym 3 times a week, but I also sit a lot due to back pain from arthritis in my back. Now when I am sitting I can do these exercises to keep moving.

Hola Coach Brian! Interesante entranamiento gracias por compartir💪😊💪👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼

@Criticalbench

4 жыл бұрын

Thank you

Great ideas! Keep it up every day!

@Criticalbench

2 жыл бұрын

Sure! Stay tuned for more!!

Love the work out.

@Criticalbench

3 жыл бұрын

Yey! So glad you love it! 👍

AWESOME WORK OUT

@Criticalbench

2 жыл бұрын

Thank you!!

Can't wait to start

@Criticalbench

6 ай бұрын

Awesome!

Love it

@Criticalbench

2 жыл бұрын

Awesome!

Great workout

@Criticalbench

Жыл бұрын

Absolutely!! 💯

Well... it's simple yet faithful. I visit once every day these days. Thank you.~

@Criticalbench

3 жыл бұрын

Always welcome 😊

So very happy I found this work out. I have Issues with my back and legs. So, this video will help me get going to work out. And it’s wolves since I’m having issues with vertigo. 😢

Thank You ❤️

@Criticalbench

3 жыл бұрын

You are so welcome

Just started this this morning absolutely love it, I’m mixing it up with my stick Pilates routine. I do in the mornings as well at home love it thank you so pleased I came across it xx

@Criticalbench

9 ай бұрын

Sounds great! Glad you enjoy it!

Awesome 🤘

@Criticalbench

3 жыл бұрын

Thank you! Cheers!

Superb

@Criticalbench

3 жыл бұрын

Thank you! Cheers!

Liked this workout and will be doing it again coach!😊

@Criticalbench

2 жыл бұрын

Awesome!

I do the seated routine almost daily as my warm up to start my day. Excellent and informative vids! Easy to follow as well.

@Criticalbench

Жыл бұрын

Thank You!

Nice change from my other chair workout. Add to my resistance cable routine. With gyms closed, and working from home, at 66 need to keep moving. Thank you!

@Criticalbench

3 жыл бұрын

Sounds great! Keep up all your hard training and you'll be great... we appreciate your efforts! 💪

Awesome 😎

@Criticalbench

3 жыл бұрын

Thank you! Cheers!

Awesome ❤️

@Criticalbench

3 жыл бұрын

Thank you 🙏

Awesome work out guys it has got me moving again great stuff happy days from down under

@Criticalbench

Жыл бұрын

Love to hear it! Stay well 💪

Thank you :)

@Criticalbench

3 жыл бұрын

You're welcome!

Thank you so much for this wkout. Scoliosis has changed my wkout ability because of constant lower back pain. I can do these for sure. I hit the 👍 up, to subscribe

@Criticalbench

11 ай бұрын

You're so welcome!

Hey, I just came across your videos last night thanks for sharing.

@Criticalbench

Жыл бұрын

You're welcome!

Like it keep it up keep em coming please

@Criticalbench

4 жыл бұрын

More to come!

Great

@Criticalbench

3 жыл бұрын

Thank you!

ty so much for this video , some one gonna say say ah is nothing ,but oh boy its is so much for this 10 min !

Very good, thank you. I know core muscles are critical but find the crunches/situps torture. This is good!

Love this seated abs workout.

@Criticalbench

2 жыл бұрын

Excellent so glad you like it. Please be sure to share it with someone who needs it.

I'm 69 years old, and I love this core workout following my short QiGong or sitting yoga practice. Thank you!

@Criticalbench

3 жыл бұрын

Wonderful! Keep it up, Margaret 👍

Trying this tomorrow ❤️

@Criticalbench

4 жыл бұрын

We can't wait for you to try it!!

good exercise...i think i can do this during break time of my work..love lots from philippines😊😊😊

@Criticalbench

4 жыл бұрын

You can do it!

Zelda from Philly that workout was good & so easy to follow … thank you 🙌🏾💕🙏🏾👑

@Criticalbench

2 жыл бұрын

You're so welcome!

I'm sticking with it 💯

@Criticalbench

3 жыл бұрын

Awesome!!

Nice workout

@Criticalbench

3 жыл бұрын

Thank you!

Still here. Love it.

@Criticalbench

3 жыл бұрын

Awesome! So glad you love it, Ann 👍

Thanks for this I’m trying to get rid of stubborn belly fat and now have built this in as part of my daily routine!

@Criticalbench

Жыл бұрын

It's our pleasure!

This is great! Just had foot surgery and am trying to find ways to keep up with my workouts. Thank you!

@Criticalbench

3 жыл бұрын

You're welcome!

This routine is great for individuals with hip and knee problems. 😀

@Criticalbench

3 жыл бұрын

Yes it is!

Great workout for me to get done in my office!

@Criticalbench

3 жыл бұрын

You got this!

I love it because I don't have L5 bone in my body thank you very much for this type of work out sir

@Criticalbench

4 жыл бұрын

Awesome! So glad you loved it 😊

Been looking for sitting exercises ever since I injured my knee. Thank you for this

@Criticalbench

2 жыл бұрын

We hope it helps!

56 year old male, in remission from Multiple Myeloma. I’ve used my fight with cancer to say I can’t get in shape again. My son sent me your video. I just did my first ten minute workout with you. I feel great just morning and breathing deeply. Thank you. 🙏 I’ll be using this video everyday now until I can get to standing position workouts.

@Criticalbench

10 ай бұрын

Love to hear it, stay on the path to glory my friend! Stay well ✊

@DowEscalante

10 ай бұрын

Day two down. 👍🏽🙏😊

My first time. My mom sent this to me. Not bad. I'm subscribing!

@Criticalbench

3 жыл бұрын

Awesome! Thanks for subscribing!

u are the best

@Criticalbench

2 жыл бұрын

Thanks!

I'm 60 and have arthritis in my lower back, knees and had shoulder replacement surgery late last year. I've been looking for a workout that I could do without so much pain from the arthritis. Since I can't get down on the floor.. without difficulty, this is a great workout, and it's not hard to do and the pain is minimal. 💪🏾YaY! 🏋🏿

@Criticalbench

2 жыл бұрын

We are so glad you found our video

A very good video. I add this to my routine. There's no excuse not to exercise.

@Criticalbench

2 жыл бұрын

Love it! That's the spirit! 💪

Hello this is my first time with you and i enjoyed it

@Criticalbench

2 жыл бұрын

Thank you! Glad you enjoyed!

I drive all day. The knee lift abdominal exercise is great while parked at an intersection, without causing much of a scene. I'll be at it all day, everyday now! Thank you!

@Criticalbench

2 жыл бұрын

You're welcome

this is cool!I can follow the routine easily especially during this Pandemic time! Much appreciation from the Philippines!

@Criticalbench

4 жыл бұрын

Awesome. We love sharing tips that you can add to your workout routine. We'll share more so watch out for them!!

All good.

@Criticalbench

3 жыл бұрын

Thanks for watching!

Thank you ! I found good workout. I in wheelchiar.

@Criticalbench

2 жыл бұрын

You're so welcome! Let us know how it goes once you've given these exercises a try 👍

Good

@Criticalbench

3 жыл бұрын

Thank you!

This workout has helped me strengthen my core just over the last couple months and I’m a stroke survivor with left side paralysis

@Criticalbench

2 жыл бұрын

We're so happy to hear that!!! You're welcome, Zemmie!

Enjoy your video. Thank you.👋

@Criticalbench

3 ай бұрын

Glad you enjoyed it

I love this workout! I'm 80 years old. I've always had belly issues. In just one month, doing these exercises, I see results. Thank you!

@Criticalbench

Жыл бұрын

Wonderful!

This routine is great for those with knee problems. 😀

@Criticalbench

4 жыл бұрын

Yes it is! Or back problems.

Good vidio

@Criticalbench

4 жыл бұрын

Thank you

I tore my ACL and damaged my meniscus and found this extremely helpful to stay active. Thank You!

@Criticalbench

2 жыл бұрын

Sorry to hear that. Glad it helped you.

I will try this one. Thanks

@Criticalbench

3 жыл бұрын

Awesome! Let us know how it goes 👍

@ladypb2466

3 жыл бұрын

@@Criticalbench yes

Still love this workout

@Criticalbench

2 жыл бұрын

Awesome! Glad you loved it, Ann!

Thank you for this, I've recently injured my ankle, and this is great because it took the weight of my ankle while sitting down 👍

@Criticalbench

Жыл бұрын

You're most welcome! Glad it helped 👍

love this - i have asthma and i can do these .

@Criticalbench

Жыл бұрын

Love to hear it 👍

I enjoyed doing the exercises...I felt good ... Thank you Brian 😁 God Bless!

@Criticalbench

3 жыл бұрын

You're so welcome!