Join our exclusive club at www.chairworkouts.com for hundreds of videos made for just for you. We need your support to keep us going.😉

@gena7049

Жыл бұрын

Did this one while waiting for first cup to brew. Modified to standing. Chair jacks to single leg step outs and plie squats to go with arm stuff. You never know when you need to punch AND plie’ but I’m ready now😂😂😂😂

Donovan is the best You Tube trainer. His instructions and timing are great and you get results. There is no distracting off beat music in the background. I recommend you try out his other videos too.

@chairfitcamp

3 жыл бұрын

Thank you Cecelia. Much love from Donovan Green

Thank you very much I have osteoarthritis i couldn't do stand workouts anymore and these chair Workouts helped me alot

Good stuff brother. I'm a Personal Trainer myself and I like how you keep things simple and basic.

Thanks for the work out. Kept up as much as I could. I’m still new to this, but I enjoy knowing that I’m doing some exercising.

I want to thank you so much for making these videos. I'm recovering from breaking both my legs. I'm overweight and this year I am determined to get stronger. My recovery is taking longer than I would like, but I love that I can work on getting stronger from a chair. Thank you. You are making a difference in my quality of life for sure!

@chairfitcamp

3 жыл бұрын

Always happy to help. Keep on going?

@LivingTheJournalLife

3 жыл бұрын

@@chairfitcamp For sure!!

I was just given your page from my nutritionist and she said I don’t need medication 💊 to help lose weight she gave me an app to follow as well as to subscribe to your page specifically cause you have the best chair exercises and here I am I already did about 5 minutes and I love it. Thank you. Until I lose 20 pounds and have weight loss surgery I wound be able to have my knees and hip replacement not my spinal surgery so maybe 1 day I will be able to walk maybe run again. Thank you for thinking about us disabled ppl.

@chairfitcamp

2 жыл бұрын

Welcome to the channel

I enjoyed this exercise at 830 am.Thanks

I love your workouts! As a new mom its really hard to workout at home or go to the gym so I've been doing your workouts at work & they've made a difference!!

@chairfitcamp

4 жыл бұрын

Thank you for being here. I k ownKZread offers FREE content. However, I am encouraging you to join our exclusive club at www.chairworkouts.com for hundreds of videos you will not find on KZread and made for just for you. We need your support to keep us going.😉

New subbie! Have knee thats bone on bone. Just found out about it yesterday and I wanna loose weight so that i can be healthy for surgery. This is 👍

@chairfitcamp

4 жыл бұрын

Thank you for being here. I k ownKZread offers FREE content. However, I am encouraging you to join our exclusive club at www.chairworkouts.com for hundreds of videos you will not find on KZread and made for just for you. We need your support to keep us going.😉

This routine was Spectucular! What you are speaking is the truth! Each day, I do different chair exercises of yours! I got carried away doing too many; on the same day especially; when I was tired! Rest, eating right and your exercises; does a body good! Can't thank you enough! 👍🏆👍🏆🤸

@chairfitcamp

4 жыл бұрын

Thank you for being here. I k ownKZread offers FREE content. However, I am encouraging you to join our exclusive club at www.chairworkouts.com for hundreds of videos you will not find on KZread and made for just for you. We need your support to keep us going.😉

Love this one to the max. Feel the burn in my arms. Third day into your workouts.

@chairfitcamp

3 жыл бұрын

Nice work Dawn

I defimately enjoy your short but effective exercises my man

Greetings from Ontario, Canada! I have just started doing your workouts in the last week and I have to say, they are really well done. Your charisma and the way you encourage and motivate is awesome. Keep up the great work! I have subscribed and hit the bell so I don't miss any new content. Take care and stay safe!

@chairfitcamp

3 жыл бұрын

Thank you J🧡😉

this is so great and I am so glad I found your channel! Thank you!

@chairfitcamp

4 жыл бұрын

Join our exclusive club at www.chairworkouts.com for hundreds of videos made for just for you. We need your support to keep us going.😉

Thank you for making these workouts. They are exactly what i need right now!

I hate exercise but I am on a journey with noon and exercise is a part of the plan. I have been utilizing some of your chair exercises and I want to thank you!

This channel is awesome!

I think I can go to sleep. 0300 am now. I'm feeling so much better. Thanks Coach

Wow that was amazing!!

So glad I found this channel!

@chairfitcamp

4 жыл бұрын

Thank you for being here. I k ownKZread offers FREE content. However, I am encouraging you to join our exclusive club at www.chairworkouts.com for hundreds of videos you will not find on KZread and made for just for you. We need your support to keep us going.😉

Awesome workouts you do, thank you!!

I thoroughly appreciate you Sir! Thank you for your gift.

Thanks🌸

Love this. And your backyard is so nice.

@chairfitcamp

2 жыл бұрын

Thank you. This is when I lived in California.

Thanks Coach. This is my go to when body acting up.

@chairfitcamp

Жыл бұрын

💪🏽

You are the best! Thank you so much!!!!

Love this video im going to be doing this every day thank u Donovan Green

Good work out 💪

Thanks from the UK 🎉

Just did this right before bed! Pow!!!!

You are wonderful! Love your workout!

Thanks very useful

Muchas gracias eres muy bueno en las rutinas de ejercicios...me ayudan bastante un beso desde Chile

Thank you so much Donavan..... Short n sweet lll. Awesome..👍❤🙏

Thank you so much!!! I really want it. It’s really helpful my mind and body.

@chairfitcamp

4 жыл бұрын

Thank you for being here. I k ownKZread offers FREE content. However, I am encouraging you to join our exclusive club at www.chairworkouts.com for hundreds of videos you will not find on KZread and made for just for you. We need your support to keep us going.😉

I truly enjoy your class thank you🙌🏽🙌🏽💕💕🙏🏾👑

@chairfitcamp

3 жыл бұрын

Thank you zelda mincey

Nice. I like chair jumping jacks.

I have to have hip replacement. These exercises are helping with losing the weight that I need to lose before surgery!

@chairfitcamp

4 жыл бұрын

Thank you for being here. I k ownKZread offers FREE content. However, I am encouraging you to join our exclusive club at www.chairworkouts.com for hundreds of videos you will not find on KZread and made for just for you. We need your support to keep us going.😉

Fantastic

Awesome, Awesome, and Awesome workout!!!

@chairfitcamp

4 жыл бұрын

deborah favors 👍🏼

Amazing 👍👍👍👍👍

These workout are great as U can’t weight- bear. Thank you. UK

@chairfitcamp

4 жыл бұрын

Thank you for being here. I k ownKZread offers FREE content. However, I am encouraging you to join our exclusive club at www.chairworkouts.com for hundreds of videos you will not find on KZread and made for just for you. We need your support to keep us going.😉

I have Vascila desise so this will really help me. Thank you. Xx

@chairfitcamp

4 жыл бұрын

Thank you for being here. I k ownKZread offers FREE content. However, I am encouraging you to join our exclusive club at www.chairworkouts.com for hundreds of videos you will not find on KZread and made for just for you. We need your support to keep us going.😉

Thank you I'm going to use your workout🙏🙏🙏🙏🙏🙏

@chairfitcamp

4 жыл бұрын

Thank you for being here. I k ownKZread offers FREE content. However, I am encouraging you to join our exclusive club at www.chairworkouts.com for hundreds of videos you will not find on KZread and made for just for you. We need your support to keep us going.😉

He's the greatest thank you so much

@chairfitcamp

3 жыл бұрын

This is Donovan Green and thank you Janice Bridges

Nice class 👍👍👌👍👌👍👌👍👌

Awesomeness

ty Donovan- once again sharing to Ashford Fitness Society (fb)-

Great short workout

@chairfitcamp

10 ай бұрын

Thank you

Are you serious?! This workout was intense!!! Thank you thank you thank you! You’re the best! I’m sold on chair exercise. Perfect for my situation! Gotta the rest of your channel out. You ”be well”, too 💪🏽 🪑

@chairfitcamp

4 жыл бұрын

Thank you for being here. I k ownKZread offers FREE content. However, I am encouraging you to join our exclusive club at www.chairworkouts.com for hundreds of videos you will not find on KZread and made for just for you. We need your support to keep us going.😉

Awesoooome

AHAHAHAHAHAHAHA!! You should have seen my first set of the seated Jacks in this one. 2nd one was better. LOL. Love ya, Mr. D. On to next!!!

The lawyers better hope they get paid

Gday luv Found it ..

@chairfitcamp

4 жыл бұрын

Thank you for being here. I k ownKZread offers FREE content. However, I am encouraging you to join our exclusive club at www.chairworkouts.com for hundreds of videos you will not find on KZread and made for just for you. We need your support to keep us going.😉

nice yard too

You’re right , I don’t like you for these workouts. But they are great !😅😭🤣

@chairfitcamp

4 жыл бұрын

Thank you for being here. I k ownKZread offers FREE content. However, I am encouraging you to join our exclusive club at www.chairworkouts.com for hundreds of videos you will not find on KZread and made for just for you. We need your support to keep us going.😉

Go hard scream shout it burns but it works

Супер👍👍👍👍👍👍👍👍

❤❤❤❤❤❤❤

I’m obese. I don’t like moving. This is my third night exercising with you. Thank you

@chairfitcamp

3 жыл бұрын

Please change that mindset. If you obese I need you to start moving even more. You can do this.😊

👏👏👏👏👍👍👍👍

Donavan: do u wanna go faster? do you wanna challenge yourself?💪 Me: NO! 😑

@chairfitcamp

2 ай бұрын

🤣🤣

My chair is sick of me lol

Jesus vai vir