I'm recovering from surgery for a broken wrist and was so frustrated that my ability to exercise had been impacted. Finding your videos was such a welcome gift. I've been doing this morning routine, and it's such a good way to start my day and yet keep me safe from another fall. Thank you!

Oh my arms 😂. You were on my newsfeed today. I'm a 65 lady caring for my hubby with Parkinsons disease who has just been diagnosed with Lewy Body Dementia. I hv battled a torn Achilles tendon and tendonitis therefore unable to workout. I'm trying to get back in shape to help me care for my hubby. I did 2 workouts today, Thanks for the guidance and encouragement as we complete them. Blessings and Smiles

Thank you, my doctor told me to watch you I am just starting and I am a 65 yr woman, I pray to get on track and also be able to donate to your commitment. Be BLESSED

Thank you, thank you, thank you! This is awesome!!! I’ve stayed away from exercise because of pain. You showed me I can exercise in this gentle way and get relief!!! “Making the shift” You’re the best! Thanks Again!

@chairfitcamp

4 жыл бұрын

Debra Nelson always happy to help 😉

Donovan l am new to your KZread channel. You are helping my physical limitations limitate. I thank you and God, you are a light for me🙏🏾😇😚🥰

Rough working through physical therapy. I did this, stretches, and 12 exercises for elderly. It is worth it to me. Your set can meet me where I am.These three exercises were enough for the day. Thanks.

Great stretch Donovan!! Thank you so much!! You are a terrific coach!!

This short workout was awesome thank you !!

Thanks D that was a really good series of stretches. I'll try it every day as much as possible.

Good morning.Slowly getting back and knee optimal for me today.Thanks

OMG! I'm late, but I think this is my new favorite vid. THANK YOU!

I love these. Perfect guidance for before a run dynamic stretching. It also got me over some early morning teenage "this is an emergency thing I NEED(want) to do" conversation. I think a walk run will do me good today.

My body loves this exercise routine. I am very grateful for the results.

Oh my God i saved this video now I will do this every day inshaallah it will be ok for 62 age

@chairfitcamp

4 жыл бұрын

Dilshad Begum how are you doing?

The squad feels much better today my knee didn’t hurt that bad coming out of the squat

I did it this morning. Thank you Donovan! 🤪😆

This perfect for morning workout. Thanks

Great a.m. workout. Thanks

Thanks for your fitness routine it is so helpful! I'm a 70+ physical educator, BS, MS, Ph. D. Stay strong bruh!💪

It is getting better

Thanks so much, I did it & feel great! Will be doing every morning. Appreciate what you do 🤗

@chairfitcamp

3 жыл бұрын

This was such a great routine. I love it too.

love this one too

Thank you! So glad I found you!

@chairfitcamp

4 жыл бұрын

Karen Gonzales thank you 😊

Love this one :)

I am grateful for this awesome routine. Thank you very much.

@chairfitcamp

3 жыл бұрын

Hi Judith. Happy to help😉

I just started this exercise today. Really good. I have subscribed to your videos so I can do different ones. Thank you so much.

@chairfitcamp

4 жыл бұрын

Keep up the great work Quiet Storm www.chairworkouts.com

God bless you

@chairfitcamp

3 жыл бұрын

Thank you

Today is the holiday I am stretching my body and the last work out I Squatted almost an minute this time

Amazing morning treat!

@chairfitcamp

2 жыл бұрын

🧡💪🏽

So great mr green

@chairfitcamp

4 жыл бұрын

Thank you Dilshad Degum

I really need that i did good i did the squat but could not last a whole minute but I will be working on it

Oh MY!! FinALLY SOMEONE WITH COMMON SENSE! ALTHOUGH A LIL LATE I WILL STILL BENEFIT FROM YOUR KNOWLEDGE! THANK YOU

Thanks. The left leg that I had knee replacement and acl repair is kicking higher and stranding.

i like this thanks

@chairfitcamp

4 жыл бұрын

Sharon Frost you are welcome

Hi "D"- Your voice sounds the same in volume;):)- sharing to Ashford Fitness Society (fb)- I like you & your workouts;)- There are many who appreciate chair workouts. ty for making them 'cool' :)-tipping the opposite hip helps with stretching the adductor :)

Today is Monday my back and knees are feeling a little better when I get up from the squat

1Thank you, just fantastic

@chairfitcamp

4 жыл бұрын

MegaMusical10 much love

That's nice l can do at 86 yes

Beautiful Stretch Coach D!!

@chairfitcamp

3 жыл бұрын

Love ya

Beautiful

@chairfitcamp

4 жыл бұрын

Dilshad Begum thank you

Well I am here my knees are feeling stronger when I do the squat my back still hurts when I get up from the Squat

I did the minute with no problem but getting up wow it hurt

I’m here still have pain getting up from the squat

Ur house is beautiful

@chairfitcamp

4 жыл бұрын

Dilshad Begum appreciate that

This is my favorite AM set of stretches!!!

My legs are tight in the back of the knees doing this every day should loose them up

I am here

See you tomorrow