Kicked my butt, couldn't do it all perfect but did okay for my 76 year old body, sweating a lot :) thank you.

Great workout. Hip issues. These chair workouts are a lifesaver!

I am a fitness freak but am sidelined with a broken foot. These workouts have saved me. Thanks, Donovan.

Mr Greene, you have removed all my excuses for not exercising. Mind you, I hate exercising. I hate standing and jumping around. You made it so I can sit on my lazy @$$ with no jumping. I hate spending time exercising. You have it down to 10 minutes. I can not think of an excuse not to find time minutes. Your videos are so encouraging that I have begun looking forward to doing them. You may actually change my opinion about exercise. Lol!

@arlenemaxwellcopeland1644

3 жыл бұрын

Yep, I started with the five and ten minute workouts, and now I add in his 15 and 20 just because!

Sit and get fit! I had to divide this one into two parts, Whoo!

@chairfitcamp

Жыл бұрын

Well done Laura

This is big kid stuff! I’ll work up to it. FYI The link for resistance bands isn’t working. Ended up with a tshirt! ☺️

Every time I think I'm slick and choose a short one I still sweat 🤣🤣 Let's Goooo!!!

@chairfitcamp

2 жыл бұрын

🥵

This is my 3rd day and I wasn't able to keep up with all the reps, but my heart rate was up and I was sweating! I felt the burn! Ready to kick this pre-diabetes to the curb!

@chairfitcamp

3 жыл бұрын

Nice work. You did keep up with the reps. YOUR REPS! 💪🏽💯

Hello . Hello. I showed up and did this workout.. pain of change yessss!

This guy is amazing… a gift!

Great workout 💪 thank you!

Great Ab workout!! Sweating began within the first couple of minutes... heart rate up quickly as well. I started with a 3 lb weight, but switched to a hand towel...Lol 😄😄... couldn't get under my legs fast enough with the weight.....Just as effective...just keep doing the moves and squeezing your muscles. TRY IT!! Love you Donovan. Peace! ☺️💯❤️🙏

@chairfitcamp

3 жыл бұрын

😊

Great stuff! Thanks Donovan.

love it!!! let's gooooo!!

This is what I love and deserve! You're amazing!! 🙏🏾 I love how your mantra has no room for excuses!💪🏾 Thighs & gluten workout are a favorite!

Awesome workout,I will be tuning in daily.😻🐾🐾

The exercise is GREAT! THANK YOU

WOW! Love it!!!! Thank you!!!

THANKS FOR HELPING ME TO EXERCISE!!

Love your workouts you are so inspiring just when I want to give up you say something to make me keep going

Exercises look simple, but VERY VERY VERY effective!!!🤩

Love the workout 💪 thanks 👍

I’ve been working out more to lose weight then I injured my knee. I thought “oh great. I’m going to right back where I started” I searched KZread thinking it’s got to be something else I can do. Found some other chair workout. But they are not as good as this dude. Really motivates you to push. And yes I thought “I’m sitting how hard could it be” then I did this work and I sweated through my T-shirt. He is legit

Great great thank you 👍👍👍

Excellent Body Temple Keeping Work-Out!!! Thanks Very Much!

Thanks a lot!!!!

Yessss I did this one today!! And as usual I got an awesome workout and loved hating Donovan 😂

@chairfitcamp

2 жыл бұрын

🤣

Thank you Donovan soo much this really helps my exercises. It is a huge Inspiration 😄😄

Thank you so so much for this video am having some serious back and knee pain due to Uterine Fibroids. I am happy for the method and level exercise

Such an excellent workout

Feeling great Donovan!! See you tomorrow 😤💯

I loved this!

I'm sweating 😓 I need to start paying for this. Thanks Donovan!

Thank you 🙏

Great workout!

I recently tore a ligament in my foot. Donovan's chair workouts have been a lifesaver! They are challenging and motivating. Just what I needed during my long recovery time. Thank you!

Thanks!

New to the workouts ❤them 👏🏾

Thankyou for another motivational workout. I love your encouraging spiel, making me feel as if you are watching me !

@chairfitcamp

2 жыл бұрын

I am watching you

Gooooood Morning Donavan 🌄, thank you very much for this great work out.

@chairfitcamp

3 жыл бұрын

You are welcome Sandra.

Let’s get it

Wozza 😅💪🏻 thank you 😊

Done this workout again(kinda longed it out to turn my heating off🤣) love this, love the virtual classes. D you rock my bredrin 🔥🥰

Another great work out- so many choices all really good for me and my hurt foot/ankle

@chairfitcamp

Жыл бұрын

Happy to help

Love his energy. 💖💃👍

@chairfitcamp

2 ай бұрын

Me too!!

This was great- I was sweating!

This was a good one! I got my sweat on!!! Thank you! (Steph D)

Thank you! Could you add a few warm ups and cool downs please to your seated workout videos?

❤❤❤great job today now if I can just get the juke food out the way I’m good

Lol! That was crazy at the end! 😳 Loved it and really felt like I'd done a good workout in 15 minutes 💪👌

I have a hurt foot! So glad I found you 😍😍😍

That was hard, but I did it!!

Love it!! Need the website to become a member.

@chairfitcamp

3 жыл бұрын

Hi Eva. This is the website. chairworkouts.com/register/monthly-membership/

U have been a great help to me I have lost 9lbs since doing ur exercises...it may not seem a lot to someone else but I'm still at it thank u

@chairfitcamp

3 жыл бұрын

Keep going. Congrats on your success. Who cares about what someone else thinks?! What’s important is how you feel Sandy.

My heart is beating fast I am sweating this workout keeps you going love it

@chairfitcamp

2 жыл бұрын

Awesome!!

All of my time exercising, with weights ,resistance, spin class this is the best, I've done ,can you do resistance bands to please ,thank you

@chairfitcamp

2 жыл бұрын

You can remove the weights and add bands for any workout you see with weights.

Especially when you say I’m watching you 😂

@chairfitcamp

2 жыл бұрын

🤣

Yes 310 pounds with osteoarthritis. I need this. Plus ,I cant find another sitdown workout thats intense enough. Im out of breath! Thank you

Good work out I want to see the most recent one thanks

@chairfitcamp

2 жыл бұрын

Not sure what you mean

Sweating sitting down!

Good morning this was a brain teaser I need 911 this is my first day

Thanks from Norwalk Ct

@chairfitcamp

3 жыл бұрын

I use to work at La boxing in Norwalk CT.

@maziemoorer1886

3 жыл бұрын

@@chairfitcamp Wow I use to workout there.

Did this just now for my morning start, I’m freaking sweating!🤣boiling as I dk what! D you rock man! Much love my bredrin 💪🏿🥰

@chairfitcamp

3 жыл бұрын

Much love

@GA-ik6pi

3 жыл бұрын

@@chairfitcamp and to you my bredrin 😃🥰 I’ve done this workout again this morning, and again now (it’s 2030 in U.K.) it’s cooling down n I’m about to sweat buckets again🤦🏾‍♀️🤣

thanks "D" -1 more cuppa Joe and then I go- Sharing to AFS- please feel free to post. I will be off most of the weekend.

I literally flicked off my computer screen...you kick my buns! thanks for the workouts!

How often do I have to do these exercises in order to see some results

I don't have a medicinal ball - maybe I should get one or better yet several, all different weights. I did this with a 1 lb peanut butter tub :)

@chairfitcamp

3 жыл бұрын

I love the PB jar. That’s what I call creative.

Stop slouching!! LMAO How did he know? 🤣🤣🤣🤣

@chairfitcamp

3 жыл бұрын

🤣🤣🤣🤣

@marlynrosa745

2 жыл бұрын

Lmmfaoooooo 🤷‍♀️🤷‍♀️🤦‍♀️🤦‍♀️🤦‍♀️ But NAH For real though 🤔🤔🤣🤣🤣

DONE

What body part u working with each exercise? I need to know as I workout.

Hi… and thank you! I got a huge cramp in my a abs when I got to the combo. I had a laparoscopic hysterectomy in 2017. Should I not do something else or just slow down?

@annewest3819

3 жыл бұрын

Your abs may just be weak. Do what you can and rest when you need to, then start back in. Your strength will improve. That said, always a good idea to check with your doctor.

My second work out still sweating my heart is still beating i am good

😊😊😊

I did it all except the both legs lift together

On serious note, I didn't realize that the session was done, I did this routine with a crazy crazy headache, no excuse baby, no excuse

Yup I hate loving Donavan😂❤

@chairfitcamp

Жыл бұрын

🤣🤣🤣😉

Oh yeah…..

I am sweating like everything but my brain has not caught up with the end of the work out yet

im SWEATING

Sweating

YaY 4 Me

I am really sweating did a little better with the brain teaser the next time I do this work out I will have the brain teaser down pat

Ohh myu artms I cannt type propertly

@chairfitcamp

2 жыл бұрын

🤣🤣

That was awesome💦

I gained 50 pounds in one year after moving back to NC from Altanta. My back went out and my knee. I was diagnosed with arthritis in both areas and my weight located above the waist was too much. I decided to look for workouts I could do sitting until I could get to a point where I could do a workout without further injury. I found Donovan Greens workouts and thus far I am seeing results. I’ve been working out for a little under two weeks and I feel better, I sleep better, my mood is getting better and I am less stressed. I am grateful! 🤍

Good morning this was a brain teaser I need 911 this is my first day

@chairfitcamp

3 жыл бұрын

🤣🤣