I like to view myself as a fairly active person. I play multiple sports and am running almost everyday. But when I tell you this was one of the biggest struggles of my life😂😭 I love this.

@erachmah

7 ай бұрын

Same here 😂😂😂... had to stop de vid about 2 times to recover ABS ARE BURNEEENNNN😂❤

@AlexChavez-wz1ok

5 ай бұрын

Same luv.

@rae.powell

10 күн бұрын

fighting for my life! 😂

Honestly surprised this isn’t a more popular workout!!! This burned in all the right places!! Love it!!

@EAGERFit

Жыл бұрын

That's so sweet of you to say, Banjo! Thank you and so glad to hear you enjoyed it!

@MoHa-dp3wd

Жыл бұрын

Agree totally with this comment!!

This was such a killer workout. I’m 8 months postpartum, started this workout today. Wish me luck!

@hillarymartinez4765

3 ай бұрын

Hope it’s going well ! And congratulations new mommy!

Let me be clear, i didnt think this workout would be this challenge, i enjoyed it and learned from it ! Thank you

omg i’m a gymnast & i do jiu jitsu and this was the hardest abt workout i’ve ever done, usually other ones it dosent really burn but omg i felt the burn, also idk how this hasn’t blown up yet, great video 😊

This has become my go-to ab workout, it always feels so good and I look toned after!

I’ve been doing this for approximately 2 months every time I go to the gym (2-3 times a week) and LET ME TELL YOU… the way my waist has SNATCHED 😭

I did this twice a week for the past 8 weeks and today I was finally able to do the whole routine without stopping!

@penelopesky1257

3 күн бұрын

thats amazing!!

I've been doing this for a week now with a another ab exercise included and it feels easier as I progress with this exercise and my other exercises! And the soothing narration really helps. Love this video!!

@EAGERFit

Жыл бұрын

Wonderful, Reyann! Keep up the good work. So happy to hear you are loving this workout! 😊💞 -Marta

my abs are usually really strong so whenever i'm working them out i can feel them working but it doesn't get to the after-burning level, but THIS one is cruel, i love love. i made it through to the plank and i was ready for the end of the workout but she started dropping her legs leg by leg and then when i thought that we were done, she started to cross them, omg i died. i'll be coming back to this one workout now, i definitely felt the challenge, so good!!!!

This was absolutely amazing, slow movement but really felt the burn!! Would love more of these ❤

I finished doing this. It burns SO good! Definitely adding this to my routine. Thank you!

I loved this workout. I find it difficult to find ab workouts that actually burn, the exercises in this weren’t to complicated, music was nice, no stress causing high impact and great tips

This is a great workout with great instruction. So much better to have her pleasant voice than some bells to announce the end of a pose. Really nice. Thank you!

@EAGERFit

Жыл бұрын

Hi Viviane! Thank you for the sweet message! You made my day! :) I am so happy to hear you enjoyed this workout! -Marta

I feel like this was really simply and effective, imma try and make this part of my daily routine to tighten my core.

@EAGERFit

Жыл бұрын

Yes, Samantha! You got this! And it's short enough that it's not too hard to squeeze it in a busy day! Have fun! - Marta

@DoctorFoot.

Жыл бұрын

Any updates!! Have u seen any changes!!

This is awesome! I’ve been lifting for over a year and decided to incorporate more core. I was sweating by the end! Thank you for this!

Trying to tone up for my hot mom summer.😂 Stumbled onto this video and its perfect. You can really feel it targeting right where you want it to. Feeling confident...and sore. 👍

I’m 70 and try to do this 2-3 days per week. Safe, effective and gets all of your core very well.

A great series, thank you!!

Wow this was honestly so hard to get through. GREAT WORKOUT!

@EAGERFit

Жыл бұрын

Thank you, Michele! Sometimes a good challenge is exactly what we need, right? :)

Love this workout!!

great to add after my main workout! Thank you!

I love this flow!

What an amazing workout, please continue to do more of these

Wow this is a burner. Cant wait to have a stronger deep core and pelvic floor🤗 thank u!

This is awesome, great speed/intensity

Very good workout for deep core ! I get back to this workout once a week since months now

Love this!! Thank you

Excellent workout, thank you.

This one was particularly lovely and fun!! I love how you talk us through everything, with minimal or no music! I turn the music all the way down and don’t get as good of a workout when the instructor doesn’t explain things like you do. Thank you so much!! I am excited to keep following your videos and to get stronger and better at these movements all throughout the body ❤❤

❤ thank you … i live your workouts and the way you support with your guiding without talking too much

Thanks for this, doing it now for two weeks and i feel that my core is so much stronger. It burns on the wright places! Love it❤❤❤

This will humble you rq😭😭 i love it !

WOW!!! Great workout!! Thank you!!

Wonderful workout. Just what I needed today. Thank you! 🙏

Yesss girl!! 🥳 I feel like celebrating, that was such a goodworkout! Def putting this into my routine.

Love your energy and love the workout❤Thank you🙏

This workout was perfect! I liked this flow and sequence of exercises very much!

Great and effective! Thank you

I’m definitely feeling this one.

Best core workout! I've been doing it every day for over a week now 😊

Thank you so much for sharing this to the world! 🖤✨ It worked so well for me, and I feel more stability and strength in my core. It’s a bonus that I see my abs more, as well! 🙌🏻 You are awesome!

@EAGERFit

Жыл бұрын

Thank you for your kind words, Ara! 💞 So happy to hear that this workout helped you find that deep core connection! Keep it up! -Marta

the results this working gives me is mind blowing.

This was so good!!!

Loved this!!! I'm gonna see what other workouts she has!!

def my favorite ab workout i’ve ever done, i actually enjoy it😅❤

i felt the burn by the end and loved it! definitely a great challenge and your strength is so impressive!!

I like doing this workout when I'm stressed, your calm voice relaxes :)

I love the music. I feel like everyone else how post like this has pop music in the background, and it really takes all my motivation away. But this! Finally someone who has good music

im def gonna come back to this one!!!

Love this

Loooooove thiiiissss 😍😍😍 thank youuuu ❤❤❤

im about to sob! ive been looking for this video for WEEKS. By far the best pilates video ive ever, ever, ever followed. and the way you talk us through it and the warm UP-UGH JUST PERFECT! thank you so much. this video once changed my life and im confident it will yet again.😊

WOW was not expecting this in a 10- min video from a random search. Great video!

świteny workout, bardzo pomysłowy i angażujący!

Soooooo good!! I do it 3 times a week and it buuuuuuurns like hell❤

Great workout! Thank you!... would love to see more of deepcore/pelvic floor and inner thigh workout.

Perfect !!

Love it. ❤️

Wowzers! I practice Pilates 6 days a week and still found this tough to do. Thank you so much for sharing! I’m going to do it again! 😊 Day 2 😩💪🏾

@justmontina

10 ай бұрын

I’m still doing it 3-4 times a week and my core is tight!

Me who felt muscles i never knew i had ☠️

Thanks happy 4th of July!

KILLER!!! Thank you!

@EAGERFit

Жыл бұрын

You're so welcome, Zohar! Glad you liked it!

Best ads workout, I really feel it in my muscles ❤

Great deep core work!! Thank you!

@EAGERFit

Жыл бұрын

Thank you, Maya!

Very good exercises. All core muscles just in 10 minutes 😊

All I can say is woowww. I workout 6days a week and this workout was the most challenging one I’ve done since starting my fitness journey

One of the best core workouts I have tried on youtube. Did this workout so many times and it still burnes my muscles every time! Can we have more core workouts, please?

Starting this today and going for every day in morning for 30 days and beyond to see how it goes!

Loved this, rlly felt it in my core. Couldn't do all the plank movements tho, just held the plank and felt death ☺

Amazing workout, my abs are on fire 🔥

Thee longest 10 minutes🥵 but so worth it❤

This was so effective at truly targeting my core!! Some exercises I have struggles activating my core because it is weak, so I strain my back or neck, but didn’t happen with any of these.

Amazing abs workout!

love !!

This girl is so sweet and positive. Keep going!

this lady trying to kill me 😂😂😂💖

@lameshahale2990

Жыл бұрын

😂😂😂😂😂😂😂

I LOVE LOVE LOVE LOVE THIS xxxxx

I felt this at the warm up….

My third class with this video! Sweating heaps.

Thank uuu loved it

@EAGERFit

Жыл бұрын

So happy to hear you enjoyed it! :)

Wow! Surprisingly ínstense thank u

@EAGERFit

Жыл бұрын

Thank you, Amara! Happy to hear you enjoyed it! :)

Holy cow this was intense. I don't know how you managed to speak through the video while doing the exercises 😂

@EAGERFit

Жыл бұрын

Haha 😀 You know, I've found that talking sometimes helps because you have to breathe and you can't hold your breathe. I hope you enjoyed it! :)

Gotdayum Sista!! Ya killin me and IT FEELS SO GOOOOD!

Omg this killed me! Such a good work out and beginner friendly.

@EAGERFit

Жыл бұрын

Hi Megan! Glad to hear that you enjoyed this workout! It's a killer, for sure! Keep it up! 💞 -Marta

This workout was beautiful

LOL I had to stop half way Through 🎉🎉🎉🎉🎉❤❤❤❤❤❤You are Awesome 🤩

@EAGERFit

Жыл бұрын

You're so sweet, Jillyn! 💞 Nothing wrong with taking a little break! Keep it up! 💪🙌 -Marta

The Lightning on this video is beautiful 😍

Ahh, ‘deep core’, maybe this will help with my lower ab pooch. Enjoyed the workout, thank you.

Thank you! 12/20/23

Nice

I felt it ❤️😍❤️,

Yo this was so good

@EAGERFit

Жыл бұрын

Glad to hear you liked it! Thank you for following along! 😊 -Marta

Love itttttt

@EAGERFit

Жыл бұрын

Glad to hear that, Lea!! 😊

I LOVED it !🤍 Great core workout thxxxxx🌸🤍

@EAGERFit

Жыл бұрын

Thank you, Rojan! Love hearing that you enjoyed it! 💞

Itzs a short but its really hard for The Abs. Thanks ❤

Hi Eagerfit. Do you have more of these types of core workouts? It would be so great to have a few to cycle through every month or so, as the body adjusts to be able to swap to another.

gurl i was dying

I would be lying if I said I went through the workout without much much more breaks in-between 😂 it's amazing and literally burns I'm surprised 😂

I struggle with lower back pain, so the sitting exercises are difficult for me. I just sub them with similar ab exercises that don’t put so much tension on my back. Other than that, this is perfect for my goal to strengthen my core 💪