.. with a view on Capri 🥰🇮🇹 bringing back memories while most of us are probably in lockdown 😟 I hope you have a wonderful day!! xx Pamela

@afreenabdu9822

3 жыл бұрын

You too

@francescagaretta9059

3 жыл бұрын

I from Italy 🇮🇹 😉 I love you, Pamela, and I also love your workout...😘

@lillillue

3 жыл бұрын

Thank you, Pam, you to 💙

@foreveryoung7986

3 жыл бұрын

Oh yeaaaah another stretching video ... my favourite part. Thank you Pam so much for everything and I love you so much ❤

@YSFitnessCoaching

3 жыл бұрын

That moment, when pams outfit fits not only the mattress but also Capri

The difference between these 10 minutes and 10 minutes of HIIT is *really visible*

@marjorie2521

3 жыл бұрын

You mean this looks much more shorter ? Next time I 'll do that one, I will put 0,75 speed. Wich I will never do for an HIit or a workout.

That moment, when pams outfit fits not only the mattress but also Capri

@SoELDe

3 жыл бұрын

😅😅true

@unknowncolours00

3 жыл бұрын

loll

@mischiefmagic8974

3 жыл бұрын

The mattress????

@niniiiiiiii9732

3 жыл бұрын

@Aideen he means yoga mat

@rosenebreja2578

3 жыл бұрын

Correct!she’s fashionable ❤️

I would have loved the stretch with the background noises only... the seagulls, the water ! 😍

@pauposadas989

3 жыл бұрын

Same!!

@princesseville6889

2 жыл бұрын

As someone who usually Listens to black metal... yes, that would be very much appreciated.

me trying to do the airplane after 3 pamela videos: *vibrates like a nokia*

@khushikaur1260

3 жыл бұрын

LMFAOOOOO😭😭😭😭

@khushikaur1260

3 жыл бұрын

To be fair, nokias are super strong and resilient, just like you :)

@Kate-ko2fy

3 жыл бұрын

@@khushikaur1260 aw that’s so wholesome 🥺❤️

@fionacatherinexx

3 жыл бұрын

😂 just don’t blow up like my mums Nokia did when she had one years ago. 😂

@dobrefan1

6 күн бұрын

😂😂

The fact that she's balancing on a boat and I can't balance on normal land

@miina4725

3 жыл бұрын

ikr lmao

@Ayyahayyad

9 ай бұрын

😂😂😂😂😂

Good morning from Greece 🇬🇷 Just finished the 8 min si pack workout and 12 min happy sweat! 😅😅 Can’t wait to stretch with this new video!!! Thank you Pamela for all your effort to make this amazing workout plans every week to keep us fit! Love you 😍

@vessanchaudhary2432

3 жыл бұрын

💛🧡🤍

@chribik8943

3 жыл бұрын

Greece here too ❤️🇬🇷

@reineccc

3 жыл бұрын

❤️

@renab2568

3 жыл бұрын

So do I, hello from Greece!

@Sapientia_.92

3 жыл бұрын

Γεια σου συνονοματη που κανουμε και το ιδιο προγραμμα

CONGRATS ON 5 MILLION SUBSCRIBERS !!!!🥳🥳🥳🥳

Literally 99% people will not see this, god bless you and stay safe during these hard times p.s I’m so close to 5k with notis🧡

@vanessajabbour4659

3 жыл бұрын

Thank you!!! Hope you stay safe too☺ And congrats on all your subscribers🎉🎊🎉

@MR-ff2pq

3 жыл бұрын

Actually everyone will see this, And you dont wish us safe times, You just want subscribers.

Pamela: Airplane My leg strength: bold of you to assume i exist

Pam I need calming music during stretches....anyone else? give a thumbs up!

@Tery_Kili

3 жыл бұрын

I need dynamic music

She Always film her video. At the most beautiful spot that why I to her workout and stretching 😍😊

This felt so good, I got sad when it ended!

i was literally just searching for a good 10 min stretch yesterday, i’m so glad you made this! your workout videos have really gotten me into exercising all the time these past few months and ive been seeing great results. thank you!! :)

@Miriam-pq4vx

3 жыл бұрын

same !!!

@mariannaedwards3953

2 жыл бұрын

@@Miriam-pq4vx frrr :)

no one literally no one me : pretends this is my workout

@ronweasleyisme

3 жыл бұрын

It does makes me sweat lol, my apple watch says I burned 97 calories

i love this!!!!

My body is feeling great

Happy 5mil!🥳🥳🥳🥳

Thank you pam, can you please film some no jumping workouts? We need them💖🙏

THANKYOU YOUR VIDEO IS SO NICE

What a great stretching routine 🙏 thank you for inspiring so many people. Stretching is so important, so i really like that you are also uploading stretching classes and not only workouts 👍

I have mad respect that you can balance on a floating dock. I couldn't even do the airplane on dry land.

Omg HAPPY 5m!!!

Stretching more is one of my new year resolutions, thanks for helping Pam! :) have a wonderful 2021 everyone!

Great stretches, I feel better taking a break from my desk job already :) Also, if you didn't put music and just used the sounds of the water that would of been so meditating!

@ninaportalier3180

3 жыл бұрын

Yes I feel the same way :)

So calming, didn't realize how tense my muscles were they feel much better. Love from 🇨🇦 🍁 Canada.

This is masterpiece ❤️ I'm telling you, every time I do this 10-minute video, no matter what, my body is soaring (!) after

Do not want this video to end 😍😍

These exercises combined with calm/classic music would be perfection 😍🙏🏻

Everyone is first until they refresh the comments :))

@imenecheboui6569

3 жыл бұрын

😂😂😂

@reemezz2775

3 жыл бұрын

underrated comment😂😂😂

I LOVE her choice of music. It makes me calm down so much, the 10 min feel like 2.

@suzydoggo3142

3 жыл бұрын

Same

My favorite stretching video 🤍

Pamela's song selection for workouts are known to be amazing but the stretching playlist is just on another level!

@bilinasmini3480

3 жыл бұрын

Hello to you, I started playing sports not long ago and I ordered a rubber band that offers several exercises to do at home. I can tell you that it is very effective and recently I can

My shoulders thank you for this😘

Let us start a chain of motivation by replying to this comment with something motivating! Mine is: Thank yourself for taking the time to do this amazing stretching routine!

this is my favorite full body stretch from Pam - in my opinion it's even better than the other two 10min fb stretching ones :) the exercises, the view, the music 🤍

Pam's stretches are the best

About to this before school 7:34 morning all

I hate stretching videos, but this... it is - i can not find words..

Idk if I am the only one that does this , but I watch Pamela videos then, like a day after I do them is that weird??? 😅💛💛💛 ( that view is breathtaking) 🌅 love you Pamela

Lol you uploaded this routine just in time I just finished the Happy Sweat workout😅 This was so nice and calming especially after all the jumping😂 Also that view is beautiful😍

Today I made a Pam video's marathon, some dancing, some abs and arms and now stretch :) thanks Pam!

Such a wonderful stretch! Thank you, Pamela, you're also very beautiful!

lol.. I always anticipate the ending kiss... Great work Pamela...

Thanks a lot Pam. Love love ❤️

obsessed

Sometimes I just watch Pamela’s videos to see where she is 😂 From a small youtuber!! Xx

@imenecheboui6569

3 жыл бұрын

😂😂😂

@mae4363

3 жыл бұрын

I’m a small KZread btw! Any support would be appreciated 💓💓

@amigame_ny9168

3 жыл бұрын

Hahahahhhahahahahhaha

@RashaOdeh-wx2tm

3 жыл бұрын

😂

@beenmine

3 жыл бұрын

Same😂

I swear that was my first time really doing a stretch routine and omg... THAT FELT AMAZING!!! I’m totally gonna do more of these

oh I love how in the end you can hear the water 🙏🏼

Felt so awesome after this

one of my fav strech

I’ve worked out maybe 8 times in the last 3 years(I know, horrible) the only “workout” I get is being on my feet running around at work 6+ hours 5 days a week. I did this earlier this morning for the first time and my body feels so refreshed. I know after one time you don’t see results, but the stretching helped so much.

Pamela, I adore your videos, I enjoy every workout and do them quite regularly. But this kind of music for a stretching video is simply unpleasant.

Great workout for our summer vacation!

This is perfect!!..loads of love from India 🥰

I'm watching to mentally prepare myself Who's with me?🙋🏻‍♀️

@ishviaggarwal5411

3 жыл бұрын

u r not alone

@aarushigirijesh9585

3 жыл бұрын

Same girl!

@giulia4822

3 жыл бұрын

just did it all hehe

Just finished the 45 minutes plan for today. That was a pretty slow booty routine in comparison to the usual ones but I still enjoyed it for a change☺️

@MS-py8hc

3 жыл бұрын

Sameee

Pamela!! You're so close to 5 million subscribers 💗

I really love u , Pam.... can you make a video for cooling down ? i really wait for that... love u, Pam !! ❤️

I like the focus on the lower back. This helps me a lot after waking up ☺

yes, yes i am going to do all of these workouts! 2 seconds later: *watches taco bell mukbang*

loved this one a lot! i also think the natural sounds from the Marina would've been so nice to stretch to! and I love Pam in a natural look

Im noor and I love your workout...❤❤ and I love u😊

omg, the background noise is so beautiful!!!

The best stretching routine! Thanks to Pam's plans I started to stretch after each workout and the second day my body feels just so much better🥰🥰

Das tat sooo gut! Danke, Pamela :)

Thank you, Pamela! Really enjoy your 10-minute sessions, feeling so well and stretched!

This capri view with the stretching session...pure relaxation

Can’t wait to do this today!!! ❤️

P.E teacher: let’s make sure we exercise during Christmas break! Me: thinks I am working out by running up and down the stairs to get snacks while playing video games

I love your channel!! Finally no talking in the background!!!

I love the background ❤️❤️ makes my stretches extra relaxing

A big Hello from India....what an amazing 10 mints work out.....thank you so much pammm

Liebe auch deine Dehnvideos, helfen einem vor allem bei der Beweglichkeit weiter 😁💪

Thanks a lot Paméla, a Big plaisir to work with you 🙏🙏😁☮️

Good stretch Pamela. I especially liked the shoulder one toward the end. Thank you :-)

I love stretching a good stretch in the morning makes me awake fully ❤️ thnks pam

I swear her outfits are everything 👌🏻💫

here a peruvian from Israel!! good video

I follow and do your videos and pretend I was 30 years younger. Reminds me of my youth.

Thank you used it for morning wake up workout. Much love from Toronto. Nina🌈😊

Its so relaxing 😌 thank you pamela 💙

Ich liebs 😍 🥴 tolle Übungen und toller Ausblick! Hat richtig Spaß gemacht 🙏

So good stretching session Pam! Even if I would like more "relaxed and chill" music with the stretching, like the birds and the sea in the end of the video❤️

What a view! You're spoiling us

I cramp at 4:40 after doing 2 Pamela videos but feels good

Love ur Workouts🥰

yesss 🤩🤩🤩 i‘ve been waiting for this one!!

Just what I needed. Thanks Pam

Tnx Pam...😘😍

Pam, Please do a world wide available Puma collection next time! P.S I love ur latest collection.

Amazing ♥️😍✅

Wow Just in time!! I just finished the happy sweat workout

I just finished one of your booty and abs workout, inner thigh workout and this great full body stretch. I really enjoyed your workout videos ;) Thank you so much. It has been about four weeks now since then and I am feeling stronger than ever. You look amazing in this video especially. Let's keep on pushing ourselves, ladies.

I have been in so much pain for 2 weeks- in my back. I am a new mom so the breastfeeding takes its toll. My sister in law introduced me to you and I’ll never leave now. Thank you for this outlet ♥️

I would love none commercial music. Specially for a relaxing stretching video. Apart from this your videos are perfect !

Amazing sterch thanku ❤️

Underrated. Love this one💛

IM from Philippines Ms Pam...its awesome!its been a month since i do workout....I Luv D way u do it...keep it up gorgeous lady!

Im usually so stiff, so thank you for another amazing stretching workout!