10 MIN BUTT LIFT // BOOTY SHAPING // NO EQUIPMENT // 10 分鐘 提臀瘦身操

10 min glute engaging exercises. No talking. No repeat.
In this butt lift workout video, I will guide you through a series of exercises designed to strengthen and sculpt your glutes. Get ready to feel the burn and see real results with this targeted lower body workout. Say goodbye to saggy bottoms and hello to a perkier, more defined behind!
- butt lift workout, glute exercises, booty workout, lower body sculpting, toning exercises, firming workout.
在這個臀部提升運動視頻中,我將引導您進行一系列設計用來增強和雕塑您的臀部的運動。準備好感受燃燒感,並通過這個針對下半身的運動看到真正的效果。告別下垂的臀部,迎接更翹、更明確的臀部!
- 臀部提升運動、臀部運動、臀部運動、下半身雕塑、塑形運動、緊實運動。

Пікірлер: 10

  • @wangcp1
    @wangcp12 ай бұрын

    Woah! That's awesome!

  • @ChuchuTrained

    @ChuchuTrained

    2 ай бұрын

    Thank you❤❤❤

  • @valeska1111
    @valeska11112 ай бұрын

    Amazing ❤❤❤

  • @ChuchuTrained

    @ChuchuTrained

    2 ай бұрын

    Thank you my friend🥰😘❤❤

  • @glamourgoldens7873
    @glamourgoldens78732 ай бұрын

    Such a good burn!

  • @ChuchuTrained

    @ChuchuTrained

    2 ай бұрын

    Thanks love🥰🥰

  • @fatbugchu7171
    @fatbugchu71712 ай бұрын

    超美的

  • @ChuchuTrained

    @ChuchuTrained

    2 ай бұрын

    謝謝妳❤❤❤

  • @katieyang8636
    @katieyang86362 ай бұрын

    Amazing workout!! ❤ Feel my butt glute tighter! 👍👍🔥

  • @ChuchuTrained

    @ChuchuTrained

    2 ай бұрын

    😘😘😘❤️🫶🔥

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