10 Min ALL STANDING INTENSE ABS Workout | Daily Routine, No Jumping, No Repeat, No Equipment
Спорт
Try this 10 Min STANDING AB Workout. It's perfect for your daily routine and targets all ab muscles. Have fun!
❀Full Body Workout
❀Time: 30 sec on/ no rest
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DISCLAIMER
If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.
Пікірлер: 155
Tomorrow, It will be abs. Thanks!!
This 10 minute exercise was just what I needed. Thanks Eleni.
I got just as much of a calorie burn as a 10 minute HIIT cardio. Loving it! Thanks, Eleni! ❤ keep these coming. Standing abs are my favorite.
This will definitely be on the rotation now :) thanks, Eleni.
These short sessions are very effective as well. Just did it now. Thanks, Coach Eleni👌🙏💪💪
Love this!❤ in combo with recent booty workout it was perfect for the day. Thanks so much!
Done!!! And now...repeat it!!! Thankssssss!!! 🎉
I love standing ab workout, thank you for that!
I love the 10 minutes workout thank you Eleni
Just did this now, on top of another 30 Minutes Workout - pretty good intense workout, with a fast pacing that's tough to match 👍
I did it! Thank you ! Love it
Great job, I love this
Amazing practice🌸thank you so much!!
This workout is phenomenal. And only 10 minutes! ❤❤❤
Thank you very much for your new video, I hope you are healthy always
perfect !! thank you soooo much 🤎🤎🤎
Great work!!! Thanks!!!!!!!!!!!!!!!!!!!
Great 10 min standing abs for when you are short on time. Love the no repeat as well. Thanks Eleni!
Excellent workout thank you eleni fit
Great workout 💪 ❤ Thanks for sharing 👍
thank you for these effective exercises
Thank you Eleni! 💕💪✅
I ❤ the ten min work outs. Short and intense.
Ooooh I’m excited for this one!! 🙌🏾
Love the music. Makes it easy to work out.
Thank you for a fantastic workout ❤
Thankyou Eleni😊
Love all your workouts!🙌
nice job thank you! ❤
Thanks for this quick and short amazing workout
Thank you for so many different no-jumping workouts (time duration, moves, motivating music, etc). Fit my needs in different situation. Sometimes my knee tell me not to jump so much 😂
@EleniFit
7 ай бұрын
No jumping workouts are very effective too😍🥳
@giging7968
7 ай бұрын
yes and I have done all of your non-jumping workouts 🥰@@EleniFit
@feeklocht
6 ай бұрын
The same for me. My knee and elbow are grateful
I love this workout! Thanks a lot ❤❤❤
Me encanta! La combinación de ejercicios, música y control del tiempo 🤗
okay out of all of ur workouts this one is my fav !!! my dream physique is something similar to urs, and i’m noticing a change each day thanks to these vids xoxoxo
@EleniFit
6 ай бұрын
😍🙏
Unfortunately, I am unable to exercise for more than 10 minutes at the moment. But your exercises are gold. I regret that I only found your KZread yesterday. Thank you for standing training, I don't like exercising on the floor. Even though I barely finished this training, I forced myself to do the one from yesterday. And I don't regret it. Thank you!
@EleniFit
6 ай бұрын
Glad you found me😍 keep it up💪
Thank you for a fantastic work out 💙💙
Absolutely love standing abs! I’ll be tagging this onto the end of my workout tomorrow . Thank you 😊
@WorkoutWithRoxanne
7 ай бұрын
Standing abs are so good to throw on the end of a sesh❤😊
Thank you. Very nice standing ABC exercises.
Yay!…a 10 min workout is good for days when I’m short of time or when I’m travelling. I ❤ the pace of this workout…fast and on point. Thank you🎉, Eleni! Love your workouts! 💕
@EleniFit
7 ай бұрын
Thank youu🙏🥳
Totally enjoyed it!❤❤❤
Very nice session, great job!
perfect. Thanks
Thanks so much I loved it short and sweet❤😊
Brilliant quick workout routine 😊🔥🔥
Just what I needed!
Love this❤
Amazing workout
Great work out I love this ❤❤
Gracias!💪
Amazing 🤩
Great!
Great start to my day! Luv this routine!
@EleniFit
7 ай бұрын
Thank you😊
Wow fantastic workout ❤❤❤❤❤
Great super fun workout ❤
Mto boa essa aula, Eleni. Parabéns. Gratidão. Bjs do Brasil. 👏😍💪💓😃🎉😘
Great workout
Great workout❤
I love your workout videos
So good workout ❤❤
Thanks ❤
Treino concluído com sucesso ❤❤
Loved it
Thank you
Looks like a simple and easy way to get abs. I’ll have to add this to my daily routine!!
Omg i love this! ❤❤ Please make more abs standing work out and lower abs as well please ;)
Thank you Eleni Fit
@hachmihamdi2963
7 ай бұрын
Thank you Eleni Fit
Just got done and its my absolute favorite! Straight to the point and quick and easy sweaty and burning workouts to repeat 5 more times
@EleniFit
2 ай бұрын
Glad you like it🥰
This was a well thought out session, great structure 🔥
@EleniFit
7 ай бұрын
Thank you🥰
Yes yes yes, I love standing abs❤
Needed these standing only cardio workouts, broke my wrist 4 weeks ago, makes me feel so good to still get a sweat on without aggravating my injury. Thank you for creating and sharing!
@EleniFit
3 ай бұрын
You're so welcome🥰 hope you get well soon🙏
🎉🎉🎉Fat dissolves very well.
This is my favourite abs workout on youtube! ❤
@EleniFit
7 ай бұрын
😍🙏
WOW!! Best abs/oblique workout!!
@EleniFit
7 ай бұрын
😍🙏
Thank you for your good exercise. I do it every morning. I like to must
Thanks ❤❤❤
Comme toujours une bonne petite séance bien tonique avec des enchaînements originaux. Je suis fan 😊
can't believe, only 10 min can give me sweat... love it.. thanks girl
@EleniFit
7 ай бұрын
🫶
on of the best standing ab routines I have seen on you tube-includes balance work too- Sharing to Ashford Fitness Society- tyvm- happy holidays
@EleniFit
5 ай бұрын
Thank you so much😍
one of the best standing abs workout! thank you and the music is great too!!!
@EleniFit
3 ай бұрын
Thank you😍🙏
Ten minute workout and a fast day!!!😎😎😎😎😎
I love this for the days in which i cannot go on my walk as it adds some cardio and I am tired of plank exercises.
Whoowhoo nice burn 🔥 👌 👏 ❤❤
❤amei os exercícios gracias
One the best standing ab workouts I've seen so far on YT
@EleniFit
6 ай бұрын
😍🙏
One of the best standing waist/obliques workout.. I do this a few times a week and ,one the results it has given me.
@EleniFit
3 ай бұрын
Thank you😍🙏
Really impressed by your channel. I am sure that soon you will hit 1 mln subscribers.
@EleniFit
6 ай бұрын
Thank you so much😍🥰
Yes super merci de bon matin juste après le café et avant partir au boulot 😁👌 le top 😘
@EleniFit
7 ай бұрын
😍🥳
Fantastic workout! ❤
I love it when you do the video a second time and you a can do moves that you couldn’t do the first time! Getting stronger 🥰💜🙏👏💓
@EleniFit
6 ай бұрын
😍👏
Hello Eleni Fit ❤❤ Hope you are having a good day Loved your video today From DB ❤❤
Wow felt every one of these moves in my core and managed to get a sweat on🎉❤
@EleniFit
7 ай бұрын
🥳❤️
Thank you for so many different excerice very nice standing exercises
@EleniFit
7 ай бұрын
🙏🥰
It's done! 10 min and I'm sweating 😅
love you so much~~😍😍😍
Merci
Waoo ❤
Thnk uuuuu❤❤❤ blue beauty ❤
If the time of sports without jumping is a little longer, i.e. not less than 30 minutes, it will be perfect. so that we can fully exercise
Done it
Merci 🌻COLETTE