10 Days Vipassana Meditation (My Experience)

My insights and day schedule of the 10 days silent meditation retreat Vipassana that I did in Doi Suthep, Chiang Mai, Thailand.
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Learn how and why my Vipassana meditation centre is different from yours and what types of meditation retreats exist: • Vipassana Meditation &...
Here are 10 tips I'd give to everyone who is going to experience Vipassana for the first time:
• Vipassana: 10 Things I...
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Remember, all the retreats in this centre are completely FREE, but you can make a donation.

Пікірлер: 42

  • @john0ldman.
    @john0ldman.5 күн бұрын

    great Vipassana. Thanks for your sharings.

  • @IKIYOGA

    @IKIYOGA

    5 күн бұрын

    Thank you for watching! I feel blessed my experience can help another people 🙏🏽

  • @vakaliarelis
    @vakaliarelis25 күн бұрын

    Thank you for sharing this experience 🌗🙌❤️ x

  • @IKIYOGA

    @IKIYOGA

    25 күн бұрын

    thank you for connecting with me ❤️

  • @Believer17_
    @Believer17_Ай бұрын

    Very nice namaste 🙏 from India we do have lots of center here as well great to hear your experience om Shanti

  • @IKIYOGA

    @IKIYOGA

    Ай бұрын

    ooh cool! Could you recommend me some centres to do Vipassana in India pls? I would love to do authentic silent retreat in India :)

  • @Timakiwala
    @Timakiwala27 күн бұрын

    Hi, I have done 10 days vipassana meditation course 4 times + STP, in India.

  • @IKIYOGA

    @IKIYOGA

    27 күн бұрын

    great! what centres in India can you recommend?

  • @user-ow8ps5jc5u
    @user-ow8ps5jc5u7 ай бұрын

    Be happy!

  • @user-rb3ig5cl4y
    @user-rb3ig5cl4y11 ай бұрын

    so pretty soul dear buddha always bless you share love to all

  • @phraphra7687
    @phraphra76874 ай бұрын

    Nice​ to​ heard​

  • @PilotsailorLT
    @PilotsailorLT9 ай бұрын

    Excellent ❤

  • @whiteaura777
    @whiteaura77711 ай бұрын

    Thank you for sharing your beautiful journey ❤

  • @shahajpokhrel362
    @shahajpokhrel36211 ай бұрын

    Sadhu sadhu sadhu

  • @shahajpokhrel362
    @shahajpokhrel36211 ай бұрын

    Be happy

  • @katenikitina2347
    @katenikitina234711 ай бұрын

  • @cinthaa1
    @cinthaa14 ай бұрын

    Thank you so much for your lovely story, you radiate so much inspirational lovely energy ❤ this is great to finally put Vipassana on my bucket list for next year 😊

  • @IKIYOGA

    @IKIYOGA

    4 ай бұрын

    thank you:) I would definitely recommend to do Vipassana in a monastery if you have a chance, so you will receive teaching by the monk and participate in ceremonies.

  • @dhammasearching
    @dhammasearching4 ай бұрын

    Good😊

  • @meldemayo_
    @meldemayo_11 ай бұрын

    Gracias por la información! Ahora me toca verme el otro de los 4 tipos de retiros de silencio❤

  • @IKIYOGA

    @IKIYOGA

    11 ай бұрын

    gracias Melody! te animo a hacer un retiro de silencio. En el segundo vídeo que vas a ver encontrarás enlaces para centros de Vippassana en España.:)

  • @reginemeier8209
    @reginemeier82094 ай бұрын

    Hi all of you …..yes it is great to go on a retrait……. my heart is often breaking because is all over the world …..so much flying…… we can do it mostly all in our own country …..or somewhere going by bus or train….let us be mindful and take the most most care about natur and use les co2 as possible….. mindfull with our and others future ….. 🙏

  • @IKIYOGA

    @IKIYOGA

    4 ай бұрын

    absolutely agree! I did it in Thailand as I was living there for 4 months, otherwise no way I would go so far only for that.

  • @reginemeier8209

    @reginemeier8209

    4 ай бұрын

    is there a difference in the outcome of CO2 ? its the same. If we fly for 10 days or 4 Month. Yoga for me it’s mindful so if we practice yoga it goes in the heart to project nature. Let us all be mindful 🙏🌿

  • @IKIYOGA

    @IKIYOGA

    4 ай бұрын

    @@reginemeier8209 yes, we shouldn’t overuse plains, but not everything is black and white. I am myself from a small town from the middle of nowhere in Russia and it takes me 3 days to go to the place I currently live, so I come back once per year. And there are lots of ppl like me, our world is huge and not everyone wants to live in the place he/she was born.

  • @reginemeier8209

    @reginemeier8209

    4 ай бұрын

    you are right …… so let us take care about nature as much as we can….not more not less…..not black not white…..just mindfull ……♥@@IKIYOGA

  • @FeebPuzzle
    @FeebPuzzle10 ай бұрын

    ♥️ very interesting!

  • @IKIYOGA

    @IKIYOGA

    10 ай бұрын

    I highly recommend everyone try vipassana at least once :)

  • @ODCvideos
    @ODCvideos2 ай бұрын

    Thank you for such an educational video!! My partner and I went to Pa Pae Meditation Retreat which was very very different! We made a video and it's miles away from Vipassana! We will have to give it a go another time!

  • @IKIYOGA

    @IKIYOGA

    2 ай бұрын

    oh I see. I hope next time you’ll have ab experience that you like and that will serve you:)

  • @ravindrakadam3989
    @ravindrakadam39896 ай бұрын

    Mam thank you for your memorable moments, mam I am can not speak well English language, but I say that Buddha is the father of Mohammad paigambar😢and jessues and Indian 33crore god

  • @alij9167
    @alij91674 ай бұрын

    Rice with insects ?? Did I hear correctly?

  • @IKIYOGA

    @IKIYOGA

    4 ай бұрын

    quite a sticky rice with a couple of poor tiny flies that found their end trying it. There were many insects everywhere-it’s Thailand 🇹🇭

  • @alij9167

    @alij9167

    4 ай бұрын

    @@IKIYOGA well ,insects are lovely and everywhere,although I prefer the food without them. 😁😂

  • @IKIYOGA

    @IKIYOGA

    4 ай бұрын

    @@alij9167 me too 😁

  • @TuhinKhan-fs7ct

    @TuhinKhan-fs7ct

    4 ай бұрын

    ​@@IKIYOGA0:06 0:06

  • @helenkobayashi6900
    @helenkobayashi69006 ай бұрын

    I wonder why you got up at 5am. Usually it's 4 am

  • @IKIYOGA

    @IKIYOGA

    6 ай бұрын

    Hey Helen! that's because I did my vipassana in a Buddhist monastery, not in a Goenka's center. I found quite differences in between these 2 Vipassanas. You can learn more in my video kzread.info/dash/bejne/q4WgqLaaoJvfl7Q.html where I explain different types of Vipassana meditation retreats ☺

  • @helenkobayashi6900

    @helenkobayashi6900

    6 ай бұрын

    @@IKIYOGA Oh wow, thank you. I'll definitely watch. :)

  • @RobertoPoncebk
    @RobertoPoncebkАй бұрын

    How much money did you pay? ❤

  • @IKIYOGA

    @IKIYOGA

    Ай бұрын

    mmm I don’t remember how much I donated 😬 maybe smth like equivalent to 10$/day, it’s hard to remember as I made a donation in Thai Baht.