I did an Ayurvedic Yoga Retreat in GOA, INDIA for a Week - results & honest opinion
Instagram: / lostinadmiration
I did an Ayurvedic Yoga Retreat in GOA, INDIA or a Week - results & honest opinion---
In April of this year I went for an Ayurvedic Yoga retreat in Goa, India.
My goal was to repair my mental health after a bit of a rough patch in my life (chronic stress, depression and anxiety). I wanted to spend one week and not too much money so India seemed like a good option.
I knew one week is not much but I was hoping for the best.
Here are the results and my honest review of the experience!
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00:00 Intro
00:44 My expectations & why I went
01:51 What was it like?
04:02 Costs
04:34 Pros
07:08 Cons
08:22 Results & was it worth it?
09:38 Summary
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PAST EPISODES:
► Where to start on your digital nomad journey?
• Video
► Digital Nomad Life in Goa, India
• Video
► Travel Guide to Ubud, Bali
• What to do and see in ...
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RESOURCES:
📚 Ayurveda - which body type / dosha are you?
chopra.com/dosha-quiz
📚 What is Ayurveda & guide:
www.ayurveda.com/ayurveda-a-b...
📚 Veda5 :
www.vedafive.com/
Let's get to know each other:
✉️ daria@lostinadmiration.com
Instagram: / lostinadmiration
🎥Shot with:
Sony a7s III
Sony FE 16-35mm f2.8 G Master Lens
Sony 85 mm F1.8
Dji Mavic 3 Classic
Edited with DaVinci Resolve 18
Thank you for watching,
Lost in Admiration
Пікірлер: 50
Where would you go on a retreat if you could go anywhere in the world? 🌍
@SimranjitSingh-wl7lx
Ай бұрын
Golden Temple..... Amritsar
@SimranjitSingh-wl7lx
Ай бұрын
U must visit.....too
You are truly amazing, your voice is amazing, nice video. Good luck
@lostinadmiration
10 ай бұрын
Thank you so much!! It means a lot to have your support - have a wonderful day!
Omg! Sister what a incredible incredible video and my sister is so so excited to watch this video you are my inspiration and I wish you have a beautiful day🌸💫💗
@lostinadmiration
10 ай бұрын
Thank you so much!! Means the world! I hope you will have a beautiful day! Sending best wishes from London now!
Wow, thank you very much for sharing your experience, it's exactly what I was searching for! This retreat in Arambol sounds like the perfect place to go, and seems like an authentic one most of all (among all these high-profile retreats with influencers). Namaste 🙏
@lostinadmiration
7 ай бұрын
Thank you so much! It was really nice and down to earth! I recently noticed they put up the prices on their website but maybe depending on how busy they are they could offer better rate! Wishing you the best time if you end up going and let me know if I can help!
@harshvig7271
7 ай бұрын
What dates are you planning
@lostinadmiration
7 ай бұрын
@@harshvig7271 I don’t have my tickets yet, depends on a few things back home. But most likely end of November to mid December!
this sounds lovely thank you for sharing
@lostinadmiration
10 ай бұрын
Thank you so much for watching! Hope you enjoy some healing / wind down time too!
@NYKIRA
10 ай бұрын
thank you
Very sweet and honest review ❤
@lostinadmiration
6 ай бұрын
Thank you 😊 loved India !
Your voice is so calming
@lostinadmiration
10 ай бұрын
Thank you sooo much!
Super cool video, I'm considering a retreat now :)
@lostinadmiration
10 ай бұрын
Please please do go! It’s such a good experience to have once in a lifetime. I really want to go to Rishikesh which has retreats in ashrams nestled among tea plantations and Himalayan mountains… often they are also silent retreats which would be an extra challenge!
@giuliodigiacomo
10 ай бұрын
@@lostinadmiration I've heard of silent retreats. That's something that I would also want to do at least once in life!
@lostinadmiration
10 ай бұрын
@@giuliodigiacomo it would not be the most sociable trip if all of us went tougher hahaha :)
I will go to Sahara in the desert or Himalaya certainly no distractions maybe hard to do my dear friend ❤❤❤🙏😌
@lostinadmiration
10 ай бұрын
I would LOVE these both destinations! My friend said there is a castle in Morocco in the desert that has no electricity, everything is lit by candles and you can stay there for like 20 usd per night!
@eYACTION
10 ай бұрын
@@lostinadmiration wow it looks very interesting and nice to go 🙏☺️
I've never been on such a retreat, so maybe a first step for me would be a (yoga) camp in the nature in Poland. And then I will see... 😊💖
@lostinadmiration
10 ай бұрын
I think it is a great idea, for a lot of people it would be too boring to do so much yoga - especially when you travel so far away! If you are not super into yoga and all, I would recommend to just go somewhere and take a class or two for the experience! Also in Poland you can just pick somewhere nice and do yoga from KZread haha - I always do that!
omg!!! i want to do this tomorrow!!!
@lostinadmiration
5 ай бұрын
Me too haha 😍🥰 though any yoga anywhere is a good plan for me!
❤❤
@lostinadmiration
10 ай бұрын
Dziękuje i pozdrawiam serdecznie!!!
Your voice is so sweet =)
@lostinadmiration
10 ай бұрын
Thank you, that’s so kind!!!
I went on a Hatha Yoga Retreat. We practiced Hatha Yoga Basti Kriya or Yogic Enemas before doing our Hatha Yoga Asanas.
@lostinadmiration
10 ай бұрын
Amazing! Was it also in India? How did you enjoy it?
@ENEMAS_AND_YOGA_CHANNEL
10 ай бұрын
@@lostinadmiration It wasn't in India. I loved it very much. I am a huge fan using Basti Kriya or yogic enemas before doing my yoga. My channel is dedicated to enemas, yoga and pilates since I was 13 years old in 1995.
@ENEMAS_AND_YOGA_CHANNEL
10 ай бұрын
@@lostinadmiration I am a huge fan of Ayurvedic enemas too.
@lostinadmiration
10 ай бұрын
@@ENEMAS_AND_YOGA_CHANNEL wow this is impressive! I did Kriya once in Bali - it was very challenging! I will definitely check out your channel to maybe do some practices with you!
@lostinadmiration
10 ай бұрын
@@ENEMAS_AND_YOGA_CHANNEL congratulations on such a long yoga journey!
Massages with kitesurfing were the best combo 😅
@lostinadmiration
10 ай бұрын
Yeah I know haha!
Hi, how do you get in contact with them and know when do they have a retreat, do they have to have an X amount of people registered? Is there a website for the retreats? Thank you so much for all your info, do you have to be very advanced?
@lostinadmiration
5 ай бұрын
So no, you can be a complete beginner! They accommodate all levels of yoga. Also it worked as a hotel when I was there. So I paid for a night in a room (they also had a cottage which was more expensive) and food and yoga were included and massages were paid on top but with a discount. www.vedafive.com/veda5-wellness-retreat-spa-arambol-north-goa-india/ this is a website and also you can book via Agoda or booking which can be cheaper sometimes. I booked directly there because I was in the area. Also I heard the prices vary depending on season, I was there in April
Where in Goa?
@lostinadmiration
9 ай бұрын
That was Arambol!