#1 Absolute First Sign That Your Liver is Dying

Get the Highest Quality Electrolyte: euvexia.com . Discover the #1 absolute first sign that's silently wreaking havoc on your liver! Tune in to unveil this sign and learn how to protect your liver before it's too late.
🔴Blood Work Course www.drstenekberg.com/blood-wo...
Watch more life saving videos...
🔷 Top 10 SUPER FOODS That Can Heal A FATTY LIVER • Top 10 SUPER FOODS Tha...
🔷 #1 Absolute Best Way To Detox Your Liver • #1 Absolute Best FATTY...
🔷 #1 Absolute Best Way To Reverse & Slow Dementia • #1 Absolute Best Way T...
🔷 #1 Absolute Best Diet To Lose Belly Fat For Good • #1 Absolute Best Diet ...
🔴 MASTER YOUR HEALTH BY SUBSCRIBING kzread.info?sub_...
🔴 Join this channel to get access to perks:
/ @drekberg
Welcome to #1 Absolute Best Way To... by Dr. Sten Ekberg; a series where I try to tackle the most important health issues of the day in a natural and safe way. If you have suggestion for the next topic leave your comment below. Remember to make your comments positive and uplifting even if you disagree with something that was said by me or others.
🔷 #1 Absolute Best Way To... Series: • #1 Absolute Best Diet ...
🌿 This is a Holistic Health Channel that focuses on all aspects of Natural Holistic Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Doctor Ekberg covers and explains health in an easy to understand way. There will be health tips like how to lose weight, what to eat, best nutrition, low carb diet, cold hands & feet, holistic health tips, pain relief, lower blood pressure, reverse diabetes naturally, reduce stress, how to exercise, thyroid issues, keto diet explained, brain health tips, stretches & more from a real doctor.
▶️ CONTACT INFO
Dr Sten Ekberg
Wellness For Life
5920 Odell St
CummingGA 30040
www.DrEkberg.com
THANK YOU FOR WATCHING, COMMENTING, SUBSCRIBING & LIKING. Let us know if you have any health questions in the comment section below the video. The goal of this channel is to educate you in easy to understand terms on what true holistic health is.
All clips used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015).
Typical legal disclaimer (doctor occupational hazard): This is not medical advice, nor can I give you medical advice. Sorry! Everything here is for informational purposes only and not for the purpose of providing medical advice. You should contact your doctor to obtain advice with respect to any particular health issue or condition. Nothing here should be construed to form an doctor patient relationship. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Wellness For Life and Dr. Sten Ekberg are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I may earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos!
#WellnessForLife #MasterHealth #DrEkberg #DrStenEkberg #HealthAndWellness #Doctor #HolisticDoctor #RealDoctor #HealthChampions #keto #ketodiet #weightloss

Пікірлер: 582

  • @drekberg
    @drekbergАй бұрын

    🔴Blood Work Course www.drstenekberg.com/blood-work-course 🔥Watch more life saving videos... 🔷 Top 10 SUPER FOODS That Can Heal A FATTY LIVER kzread.info/dash/bejne/iqR6xZKDpLPcgJs.html 🔷 #1 Absolute Best Way To Detox Your Liver kzread.info/dash/bejne/p2idlpp_ctrMo5c.html

  • @robertevans1343

    @robertevans1343

    27 күн бұрын

    I 👍🏾 Doc

  • @Barbara_Banks_1

    @Barbara_Banks_1

    27 күн бұрын

    I just ordered the bloodwork course. I want to learn how to read the tests for myself, and become better educated on what tests to request as well. Thank you for putting this course together. I’m looking forward to its arrival, and learning more. God bless you.

  • @akbananachucker2441

    @akbananachucker2441

    27 күн бұрын

    I also want to learn this stuff but I have kids I need to find better food to feed them and at the moment all we can afford is store beef and chicken and they always need clothes for school and musical instruments and what ever else too, it's crazy. So I'll just wait till he puts it on for free or I'll just learn it little by little in time I don't know. But $297 is way too much for me to spend at the moment.

  • @Barbara_Banks_1

    @Barbara_Banks_1

    27 күн бұрын

    @@akbananachucker2441 Yep- It’s always a matter of keeping our priorities straight. For most things, a little at a time, research and study to find information to sink in. If I had children, I’d do the same as you. Personally, I pray for God to lead me to the information I need to know, and when I need it - is usually when I find it. God bless you and yours, in Jesus name. May God lead you to everything you need to know, when you need it. Amen.

  • @gabrielmihai7856

    @gabrielmihai7856

    25 күн бұрын

    Hello Dr. Ekberg. Can I have an online consultation by you? I am 44 years old, I have a HbA1c 5,4%, I had in January 110 kg (183 cm) and fasting glucose 147 mg/dl. I did, like you said, intermittent fasting, also fasting 2 times 3 days, one time 6 days, now I am 88 kg. I took TUDCA 1200 mg/day but not everyday. I have lost my fatty liver but not the pancreas fat. My blood sugar was better, not perfect, but butter. Now I lost a lot of muscle and I can not afford OMAD anymore, I have to eat twice a day. But now the blood glucose is always above 110 mg/dl. HOMA IR ist 1,1. The DM Typ 1 Antibodies are negativ. I think I have Typ 2 diabetes but insulin deficient, I did not had the phase of insulin resistance. I have a dilema: to take the medications (Metformin, SGLT2-i, GLP1 RA, even insulin) or to try to lose weight further, and so, try to reverse the Pancreas lipomatosis and, hopefully, to reverse the production of insulin. Can you help me? Thank you very much!

  • @dilwich
    @dilwich27 күн бұрын

    I reversed my fatty liver and type 2 with a OMAD/high fat Keto diet with a complete ban on alcohol and a minimum of 2 hours walking a day . . . .I have never felt so good.

  • @arxswg1009

    @arxswg1009

    27 күн бұрын

    Я тоже сейчас выпью литр хорошего вина и начну диету для лечения печени!

  • @Barbara_Banks_1

    @Barbara_Banks_1

    27 күн бұрын

    @@arxswg1009Alcohol in any form, is bad for the liver. Alcohol also causes blood sugar to go way up.

  • @Shutityou

    @Shutityou

    27 күн бұрын

    @@Barbara_Banks_1alcohol in itself does not cause blood sugar spike. You can do keto and drink a beer or two a day. Spirits have almost no effect on blood sugar. Drinking sweet wines and dozens of beers does indeed spike blood sugar and tax the liver, but to completely ban alcohol is not needed unless you have seriously damaged your liver already.

  • @ogierthedane6025

    @ogierthedane6025

    27 күн бұрын

    Well done !!!

  • @lee-anne2353

    @lee-anne2353

    27 күн бұрын

    Proud of you 👏

  • @pi-sx3mb
    @pi-sx3mb27 күн бұрын

    I learned when I almost died from covid that any doctor who laughs or ridicules a question you have about your own condition or treatment is a doctor that you should never ever trust again.

  • @Fernandez218

    @Fernandez218

    26 күн бұрын

    some doctors think they know it all and although most know a lot more than civilians, they do not know it all. Medicine's knowledge-base is growing every day because we don't know all nuances of the human body. I hope with technology one day we will.

  • @consorciasantiago4009

    @consorciasantiago4009

    23 күн бұрын

    In our country patients don' t usually ask questions about their illness and plan of treatment. Doctors seem to have all the say and they should expect 100 compliance to the Rx or the blame falls always on the patient.

  • @reggiedunlop2222

    @reggiedunlop2222

    23 күн бұрын

    In Western Medicine most doctors are controlled by Big Pharma and they subsidize their continuing education. We have a sick care system *NOT* a healthcare system.

  • @viewoftheaskew

    @viewoftheaskew

    22 күн бұрын

    Doctors are now the #1 cause of death in the US, I don't understand why people still go pay them to destroy your health?!?

  • @micahjobbins7041

    @micahjobbins7041

    21 күн бұрын

    I don't trust any of them.

  • @Nation111
    @Nation11125 күн бұрын

    I found this channel back in January. I am 41 years old 5’10” male and was 236 pounds. I finally had a realization to take control and do something about my big belly that felt so uncomfortable and bloated and got to the point it was making it difficult to put my shoes on and tie them Thank you so much for changing my life with some dedication and some willpower for four months straight. I’ve been doing 18:6 intermittent fasting daily and for the first time yesterday I skipped a whole day and went 35 hours. I also changed my eating habits. I’ve cut mostly all process foods. been trying to eat the least amount of sugar possible I break my fast with an avocado every day eggs beef, or chicken or fish with green vegetables, almonds, etc. I’m now 201 pounds And all I did was a little bit of walking no gym at all just some yardwork. I lost 35 pounds in four months and look lean. My skin looks better and my muscles all seem more defined. Somehow someway. All the weight that I lost came out or from the belly massive difference.

  • @elizabethscott7660
    @elizabethscott766027 күн бұрын

    My doctor refused to investigate my signs and symptoms or refer me to a specialist, even though I have a genetic liver condition. I was stage 3 and miserable. 3 years of mostly carnivore has reversed nearly all signs and symptoms.

  • @genuineimpulse9134

    @genuineimpulse9134

    27 күн бұрын

    If you are in the US, you can do your own testing from a lab like Ulta. No, they don't take your insurance, but the prices are lower than what you'll pay if you go through your doctor and you can use FSA. After a few years of dealing with our own reluctant MD, we started paying to do our own tests as desired and it's so refreshing to not have try to convince someone.

  • @edyt.8761

    @edyt.8761

    27 күн бұрын

    ​@@genuineimpulse9134I do order my labs also! It It is much better than paying my deductible.

  • @stavross3321

    @stavross3321

    24 күн бұрын

    You can become a doctor of yourself.

  • @mihaeladog7187

    @mihaeladog7187

    17 күн бұрын

    Your dr wants you sick , that’s how they make money. You’re no good to him if you’re healthy.

  • @Ane127

    @Ane127

    5 күн бұрын

    Get a homeopath

  • @Trthsker24
    @Trthsker2427 күн бұрын

    Insulin resistance really just means, an overfed state. Cells are full, so sugar goes to triglycerides and ultimately FAT. The reason is clear; constant eating, high fructose corn syrup and processed foods/frankenfoods are causing this, in addition to being very damaging to our liver.

  • @YeshuaKingMessiah

    @YeshuaKingMessiah

    27 күн бұрын

    Not quite lol

  • @genuineimpulse9134

    @genuineimpulse9134

    27 күн бұрын

    @@YeshuaKingMessiah Wow, such a well thought out and articulate rebuttal.

  • @ethimself5064

    @ethimself5064

    27 күн бұрын

    @@genuineimpulse9134 🤣🤣🤣In near tears now

  • @dawnelder9046

    @dawnelder9046

    27 күн бұрын

    Add seed oils to the list of liver damaging things.

  • @microtyger

    @microtyger

    27 күн бұрын

    @@YeshuaKingMessiahPlease explain?

  • @MAGNUM2F
    @MAGNUM2F27 күн бұрын

    Love this bloke's calm delivery.

  • @marcosmartinez5316

    @marcosmartinez5316

    27 күн бұрын

    Have a wonderful day, Australian friend.

  • @elaine8985

    @elaine8985

    24 күн бұрын

    Me too. He's the real deal imo.

  • @choonblaze

    @choonblaze

    22 күн бұрын

    @@marcosmartinez5316 British say bloke as well

  • @lyndalynda9182
    @lyndalynda918227 күн бұрын

    If you want to LIVE and not survive, take care of your LIVEr ......Thank you, Dr Ekberg for taking care of our most precious capital: HEALTH

  • @Barbara_Banks_1

    @Barbara_Banks_1

    27 күн бұрын

    I love these doctors who are truly dedicated to educating the public. Some are dedicated solely to writing prescriptions, and give little to no instruction on diet. And instruction on diet is essential for resolution to any health conditions... :(

  • @drekberg

    @drekberg

    27 күн бұрын

    You are welcome @lyndalynda9182. Thank you for watching. 😄

  • @sukhpreetsidhu7783

    @sukhpreetsidhu7783

    27 күн бұрын

    What extra can be done for optimal liver health? Any recommendations?

  • @BobK5

    @BobK5

    15 күн бұрын

    That’s helpful 🤣

  • @BroJohana
    @BroJohana24 күн бұрын

    This doctor needs to be cloned and put into every medical school to re-educate doctors with correct information about health. He is brilliant, and a gem of a person to anyone with common sense about how to improve their health in a sustained way. I just love learning from his simple to understand videos. I respect this man immensely 🙏🙏🙏

  • @georgiafan6618
    @georgiafan661827 күн бұрын

    My ultrasound wasn’t too exact. The Fibroscan (2 parts) was more specific. I reversed my NAFLD: No sugar, fructose, seed oils, red meat (for 8 mos), fruits, processed foods. I ran 1 mi/day, OMAD, fresh organic foods. My triglycerides dropped from 260 down to 64. My ferritin was over 700, now rock bottom. No pain. Lost 50 lbs. Don’t cheat - you can do it. 👍

  • @georgiafan6618

    @georgiafan6618

    27 күн бұрын

    Forgot - no alcohol for 18 mos. 💪

  • @mayagatuna545

    @mayagatuna545

    27 күн бұрын

    Congratulations!

  • @brendareed5050

    @brendareed5050

    27 күн бұрын

    so you quit red meat after 8 months? what replaced it?

  • @krh7150

    @krh7150

    27 күн бұрын

    what do you think helped with your ferrintin level? I had trouble to bring it up

  • @cindyca87

    @cindyca87

    26 күн бұрын

    I'm confused, are you saying no red meat? What did you eat?

  • @Lloue-kg3sr
    @Lloue-kg3sr27 күн бұрын

    Had non alcohol fatty liver. Was like that for at least 3 years. My doctor mentioned it but never said anything about it being something to be concerned about or doing something to fix it. After the 3 year he said i should cut back on fat. I finally decided too look it up myself and realized it could be very serious. Changing to low carb and getting rid of ultra processed foods changed not only this but improved all my health problems.

  • @petercyr3508
    @petercyr350827 күн бұрын

    The bigggest toxin causing fatty liver is fructose, but we think it is food and give it to our kids in unlimited quantities.

  • @DobyDuke

    @DobyDuke

    25 күн бұрын

    Lobbyists rule politicians

  • @Acquisition1913

    @Acquisition1913

    25 күн бұрын

    ZOG

  • @dinahbrown902

    @dinahbrown902

    23 күн бұрын

    Hum

  • @boink800
    @boink80027 күн бұрын

    By far, sugar is the addictive substance we know. It's more addictive than other "legal" drugs like tobacco and alcohol. The worse problem with sugar addiction is that it is socially acceptable, unlike with other substance addictions.

  • @gasmith7486

    @gasmith7486

    27 күн бұрын

    Not only acceptable but it’s used as a reward!!

  • @karenohanlon4183

    @karenohanlon4183

    27 күн бұрын

    Sugar is positively promoted. Bake a cake for Charity morning. Heart, cancer Alzheimer's. I get scundered with a slice of cake or a wee bun or a bar of chocolate will do you no harm. Then the cocktail party gang it's not too bad they will tell you. Sure is. Avoid like the plaque.

  • @karenohanlon4183

    @karenohanlon4183

    27 күн бұрын

    If you use intermittent fasting and your liver fat is reducing would I be right in thinking the broken liver enzymes may be due to your liver trying to clear the toxins?

  • @williamh4172

    @williamh4172

    27 күн бұрын

    It multiplied when high fructose corn syrup entered the picture.

  • @boink800

    @boink800

    27 күн бұрын

    @@williamh4172 HFC made a bad problem even worse in the USA

  • @lee-anne2353
    @lee-anne235327 күн бұрын

    You are so close to having 4 million followers ♥️♥️. It’s so wonderful Dr Sten.

  • @drekberg

    @drekberg

    27 күн бұрын

    Thank you @lee-anne2353. It's been picking up nicely. Should get there in about 4 weeks 😄

  • @ethimself5064

    @ethimself5064

    27 күн бұрын

    Good eyes👍 - 👍

  • @ethimself5064

    @ethimself5064

    27 күн бұрын

    @@drekberg Congrats👍

  • @lee-anne2353

    @lee-anne2353

    27 күн бұрын

    @@drekberg So proud of you Dr Sten. You are doing something amazing in this world ♥️♥️

  • @willemvanriet7160
    @willemvanriet716027 күн бұрын

    After a year on keto with IF (following Dr Ekberg's guidelines) my fatty liver index is 8. All indicators rock bottom (Trigs 43, GGT 13, BMI 23, Waste 34). Take that big food, big pharma and corrupt guideline orgs and govs! I will heal myself thank you very much!

  • @stuartgregory6848

    @stuartgregory6848

    21 күн бұрын

    ABSOLUTELY WELL DONE!

  • @nickbuis3307
    @nickbuis330727 күн бұрын

    The stats are insane and it's really sad that we aren't waking up to this yet. Thank you Dr Ekberg for all the work you do. I've been following you for years, and yes, I have personally regained my health thanks to your advice. Keep up the good work.

  • @lee-anne2353

    @lee-anne2353

    27 күн бұрын

    What would we do without him. He is the only man that knows the truth and he doesn’t keep it to himself. Every person listening to his wisdom is protected and saved , because their eyes are opened to the lies of the medical and commercial world. There is so much confusion and misinformation in this world. But Dr Sten is truthful and honest. You know you can take his word for everything he says…

  • @marcjohnson6757

    @marcjohnson6757

    26 күн бұрын

    😅

  • @rajdeepsingh4982
    @rajdeepsingh498227 күн бұрын

    From 5 spoon sugar to just 1/2. No more fatty liver here. Cutting on sugar helps alot.

  • @kristoffseisler2163

    @kristoffseisler2163

    27 күн бұрын

    in your tea?

  • @rajdeepsingh4982

    @rajdeepsingh4982

    27 күн бұрын

    @@kristoffseisler2163 yeah used to drink tea 3 times a day. Everyone do it here in India. Cut it to one with 1/2 spoon sugar. Will go no sugar from next month. It takes time.

  • @kristoffseisler2163

    @kristoffseisler2163

    27 күн бұрын

    @@rajdeepsingh4982 good luck man

  • @plainjane-rb8ky
    @plainjane-rb8ky27 күн бұрын

    Whoever reads this, I pray to cure all your diseases and to remove all your pains from your daily life 🙏🙏🙏

  • @bojangles713

    @bojangles713

    25 күн бұрын

    Thank you and you as well! 🙏

  • @BroJohana

    @BroJohana

    24 күн бұрын

    Amen.

  • @josephjacobs6616

    @josephjacobs6616

    10 күн бұрын

    Thank you and many blessings to you and family

  • @cudgee7144
    @cudgee714426 күн бұрын

    Just calculated my number using an online calculator using the numbers you suggest. 3.73, also have really good ALT and AST numbers. Stopped drinking, consuming processed food, only eat twice a day and eat fruit and vegetables only in season. The main train of thought in this video is remove sugar, processed food/oils out of your eating regime. If it comes off a farm you can eat it, if it comes out of a factory don't touch it. Have a good weekend everyone. 🥰🥰🥰

  • @user-ws1qf7ol4k

    @user-ws1qf7ol4k

    24 күн бұрын

    Ditto on that. I stay away from anything that comes in a plastic bag or bottle or can or box etc. Easy for a guy like me that is no genius!!

  • @giannimorselli2900
    @giannimorselli290026 күн бұрын

    Malaysia is absolutely mad with sugar. When you order a drink at the many food stalls and local restaurants, it comes invariably in the sweet form, that is if it's a coffee or tea, it will be lad with sweetened milk, if it's a fruit juice, they include a large dose of liquid corn syrup. You will have to ask specifically for a reduced or no sugar at all. To top it off, they regularly eat rice 3 to 4 times a day. A real time bomb

  • @thebarneychannelhomemovies4879
    @thebarneychannelhomemovies487927 күн бұрын

    I stopped drinking alcohol 14 years ago and I really do feel a lot better!

  • @B0K1T0

    @B0K1T0

    27 күн бұрын

    Did the same about half a year ago mainly for mental reasons but I'm even today still amazed by the overall effects it has on everything. I lost more than 10 kg, most of it during the first few weeks / months. I'm 41 but for the first time in my (post-child) life wouldn't feel awkward being shirtless at the beach or a swimming pool 🥲 Although this is of secondary importance to me. I'm more concerned about my mental and physical health and really want to have some blood work done some time to get better insights in this.

  • @microtyger

    @microtyger

    27 күн бұрын

    That's great. Alcohol is nothing but poison.

  • @zergslayer69

    @zergslayer69

    27 күн бұрын

    You wallet feels a lot better too

  • @the.trollgubbe2642

    @the.trollgubbe2642

    26 күн бұрын

    I am trying to stop, have tried many times

  • @naomimwangi3528

    @naomimwangi3528

    26 күн бұрын

    How can one stop

  • @mutantryeff
    @mutantryeff27 күн бұрын

    You can thank the FDA for approving using HFCS as a replacement for sucrose.

  • @Here_Today_

    @Here_Today_

    27 күн бұрын

    And all the other chemicals we ingest

  • @blasterbrain1443

    @blasterbrain1443

    27 күн бұрын

    Don’t thank the government for *anything* - the constant meddling and regulation is at the root of all our problems. Every thing they do, every policy they push, the ostensible purpose is to aid societ, but rather tends to create more strife and stress across several markers for everyone effected. I would suggest, also, that oftentimes those effects are intentional, in order to manufacture an issue on which to base one’s re-election, at every level of government all the way down to the local.

  • @brendareed5050

    @brendareed5050

    27 күн бұрын

    what does hfcs stand for?

  • @mutantryeff

    @mutantryeff

    27 күн бұрын

    @@brendareed5050 High Fructose Corn Syrup

  • @kimberlybuman6497

    @kimberlybuman6497

    27 күн бұрын

    @@brendareed5050high fructose corn syrup??

  • @AloisiaReiter
    @AloisiaReiter26 күн бұрын

    Ich finde man sollte das in der Schule schon miteinbinden. Man lernt so viel Unbrauchbares. Aber um die Gesundheit gibt es kein Lernfach. Vielen Dank für dieses interessante Video.

  • @thePrisioner6
    @thePrisioner627 күн бұрын

    I highly respect Dr Ekberg. I have lost 25 lb working my way down to my ideal weight. His common sense approach is eye opening to say the least. I firmly believe that added sugar to our diets thru processed foods contribute to 85% of our health problems.

  • @advertisercommerce6990
    @advertisercommerce699027 күн бұрын

    I had to ask my doctor 3 times (over 3 years) for my insulin levels. Finally switched doctors and got my insulin results. It was like pulling teeth! My insulin levels was low/normal range, which I thought it would be but still thought it was very important to know.

  • @miriamhavard7621

    @miriamhavard7621

    27 күн бұрын

    Good for you!!!!! 😊

  • @colinreeter777

    @colinreeter777

    27 күн бұрын

    It’s your money, they just administer the tests. You must insist the first time always. When I go in for blood panels and they say “you don’t need that” you must kindly insist until they fold.

  • @dawnelder9046

    @dawnelder9046

    27 күн бұрын

    My last blood test had to ask twice for triglyceride levels. Great, but were too high 15 years ago. So I like to know.

  • @darkl3ad3r

    @darkl3ad3r

    27 күн бұрын

    This angers me greatly. Why should doctors limit you from gaining knowledge on your body's health? It's your health, you will suffer the consequences of neglecting it. And what is the Golden rule when it comes to your body and health? PREVENTION is worth far more than cure. Always stay ahead of the problem, don't just react to it when it's too late.

  • @c848

    @c848

    22 күн бұрын

    ​@@darkl3ad3rDoctors mostly deal with people that don't want to put the efort to change lifestyle and they can figure out very fast what meds are available for their condition without knowing all the details. They are there to provide a medication solution and for that they won't satisfy your need of self discovery and knowledge in the 'health' domain.

  • @edensmith552
    @edensmith55227 күн бұрын

    Hello from Australia 🇦🇺 Dr. Ekberg, thank you very much for this information.

  • @drekberg

    @drekberg

    27 күн бұрын

    You are welcome @edensmith552. Thank you for watching. 😄

  • @wmmarquez
    @wmmarquez24 күн бұрын

    I reversed my prediabetes from 6.7 to 5.3 just fixing my diet.

  • @introidegumilang8603
    @introidegumilang860327 күн бұрын

    Thank you Dr. Ekberg. Our living body is the thing that we truly own in this world. It is important to keep it healthy.

  • @drekberg

    @drekberg

    27 күн бұрын

    Thank you @introidegumilang8603. Great Point 😄

  • @securityvlogger6825
    @securityvlogger682527 күн бұрын

    You are doing all of humanity and others like you more good than can be imagined. Thank you

  • @lee-anne2353

    @lee-anne2353

    27 күн бұрын

    He is.

  • @PatriciaRodriguez-dm7oc
    @PatriciaRodriguez-dm7oc27 күн бұрын

    So grateful for your channel! I recommend your channel to my friends!

  • @monnoo8221
    @monnoo822126 күн бұрын

    your channel is simply the best. precise, correct, no gossip (from the mountains), and practicable

  • @mayagatuna545
    @mayagatuna54527 күн бұрын

    Thank you Dr. Ekberg for another life saving video!

  • @angelfriend3710
    @angelfriend371027 күн бұрын

    Good morning Dr. Ekberg! Thanks for a great video! Hope you have a happy Friday!

  • @drekberg

    @drekberg

    27 күн бұрын

    Thank you @angelfriend3710. I wish you the same 😄

  • @thewidowT
    @thewidowT27 күн бұрын

    Follow the money.

  • @ulflyng4072

    @ulflyng4072

    27 күн бұрын

    .....and the motive behind making the populos ill

  • @miriamhavard7621

    @miriamhavard7621

    27 күн бұрын

    YES!!!!!

  • @drekberg

    @drekberg

    27 күн бұрын

    Thank you @thewidowT Sad but true

  • @ScrewballMcAdams
    @ScrewballMcAdams27 күн бұрын

    Great video. Easy to follow. Thanks!

  • @newoldstock_
    @newoldstock_27 күн бұрын

    Good morning health champions! Thank you Dr. Ekberg for another fantastic video.

  • @drekberg

    @drekberg

    27 күн бұрын

    Thank you @newoldstock_ for letting me know. I really appreciate the feedback. Thanks for watching.😄

  • @balasandarkalieannan300
    @balasandarkalieannan30027 күн бұрын

    What a fantastic session. Thank you for sharing 🙏

  • @drekberg

    @drekberg

    27 күн бұрын

    You are welcome @balasandarkalieannan300. Thank you for watching. 😄

  • @thalousedenchor9390
    @thalousedenchor939027 күн бұрын

    I am 27 years old. This information is relevant to any health conscious individual, and it would be an understatement to admit that Dr. Ekberg's teachings have revolutionized my conception of health.

  • @mondybrunache4016
    @mondybrunache401627 күн бұрын

    Thank you so much for all this information ! I really appreciate it !

  • @sarahgerman8593
    @sarahgerman859326 күн бұрын

    Thank you so much, Dr. Ekberg!

  • @4xzx4
    @4xzx425 күн бұрын

    So simply explained - no one should have any trouble understanding this!

  • @edyt.8761
    @edyt.876127 күн бұрын

    Thank you Dr. Ekberg! Your presentation should be shown in all schools!!!!

  • @mettamorph4523

    @mettamorph4523

    26 күн бұрын

    It would be rejected. No one really wants to know they can't eat things they've grown up eating.

  • @TheRoadtoHealth
    @TheRoadtoHealth27 күн бұрын

    I'm so glad that you took the time to explain to everyone why our blood work shows normal blood sugar despite us overeating sugar daily. Doctors need to talk to patients about lowering sugar intake as a preventative and corrective measure. Most people I know believe the pills allow them to continue to eat sugar without negative repercussions, and it is so hard to get them to see that isn't true.

  • @HealthandLongevity_com
    @HealthandLongevity_com27 күн бұрын

    Wishing you all peace and good health and good luck. Wishing your family lots of luck

  • @rosarioreside3327
    @rosarioreside332726 күн бұрын

    Thank you Dr. Ekberg for sharing this very important health issue about the Liver I appreciated!

  • @emergentform1188
    @emergentform118826 күн бұрын

    This is fantastic, Dr. Ekberg is legend, no one can deny.

  • @marcfoss7687
    @marcfoss768726 күн бұрын

    Excellent video, thanks so much.

  • @AM-gu9fi
    @AM-gu9fi19 күн бұрын

    Thank you Dr Sten Ekberg for the information and explanation health is wealth!

  • @eszterhorvath2599
    @eszterhorvath259925 күн бұрын

    Dr. Ekberg, that vid came automaticly in german in my phone with the AI translate and a similar voice like yours. But I switched to you original voice in englisch. Thanks for teaching us so passionet. Greatings from Germany Eszter

  • @sjors7750
    @sjors775017 күн бұрын

    Dr. Sten, once again thank you for this good info.

  • @imaginemetoo
    @imaginemetoo27 күн бұрын

    Thank you Dr Sten Ekberg ✌🏻🇬🇧 I Always share your Health Champion truthful health advice 🤗 You are The Best 💪🏻 🏆

  • @2brntb
    @2brntb27 күн бұрын

    Thank you Dr. Ekberg❤

  • @lindabladon9205
    @lindabladon920527 күн бұрын

    I rely on you for my health knowledge. Certainly can't rely on my dr. So thank you very much. Especially this video. X

  • @valerieescabi6104
    @valerieescabi610427 күн бұрын

    Thank you, Dr. Eckberg💖💖

  • @PinkLady54

    @PinkLady54

    26 күн бұрын

    There is no 'c' in his last name. Ekberg. ☺️

  • @Dolphin_457
    @Dolphin_45724 күн бұрын

    Thank you for another great video, Dr. Ekberg. I am not obese, I weigh 140 lbs, I don't have T2D, my triglycerides are 66, waist size 30, I do not have my GGT levels available, fasting insulin level 4.3 and my ALT and AST liver enzymes are within the normal range. However, after watching your video, I will make an appointment with my doctor to get screened for fatty liver disease and my overall liver health. Thank you again. I truly believe your videos on insulin resistance, metabolic syndrome, sugar, and processed carbohydrates and food are saving lives.

  • @Fitness4free123
    @Fitness4free12327 күн бұрын

    Greetings from Romania 🙏

  • @christersmith5470
    @christersmith547026 күн бұрын

    BMI plays a huge part in the calculation. Low numbers for all but BMI still gives “indeterminate, please verify”.

  • @betty0672
    @betty067224 күн бұрын

    I started seeing a new doctor and I was very impressed that she did order fasting insulin and C-petides without me even asking her. It’s the first time a doctor does this, I think she’s a keeper.

  • @robertron5303
    @robertron530327 күн бұрын

    Thanks doc!

  • @RechtmanDon
    @RechtmanDon27 күн бұрын

    Dr. Ekberg, don't forget to review your video illustrations! At 1:14 you're talking about late liver issues while showing a man experiencing upper left quadrant abdominal pain. It could be of course that the video is mirrored, but in any case, it is a distraction from otherwise excellent content.

  • @user-kn7ht1hk7v
    @user-kn7ht1hk7v27 күн бұрын

    thank you so much❤

  • @janetshort3673
    @janetshort367323 күн бұрын

    My doctor told me I had NAFLD after a CT scan, looking at my diverticulitis. I lost 25 pounds with NOOM and now my BMI is 24. I feel much better and digestion is improved.

  • @lee-anne2353
    @lee-anne235327 күн бұрын

    Good Morning Dr Sten💋💋♥️♥️

  • @drekberg

    @drekberg

    27 күн бұрын

    Good Morning @lee-anne2353 😄

  • @lee-anne2353

    @lee-anne2353

    27 күн бұрын

    @@drekberg 🌹♥️

  • @taraann-ms1oi
    @taraann-ms1oi27 күн бұрын

    Thanks a lot!

  • @venomburak
    @venomburak27 күн бұрын

    I just got my blood checked and my liver levels were high. AST was 89 and ALT was 51. I am 180cm high, 75kg, 15% bodyfat or less, never drink alcohol and exercise alot. I learned that the high levels come from exercising and stressed muscles, which is normal for bodybuilders. If you are exercising alot, check again after 1 or 2 weeks after resting, the results will be different and normal. I eat mostly keto, no sugar consumption, no seed oils. Only a little handful of berries each day. But this wouldnt cause nafld.

  • @aliciastanley5582

    @aliciastanley5582

    27 күн бұрын

    What about your sugar, carbohydrate, seed oil intake? Breads & grains?

  • @venomburak

    @venomburak

    27 күн бұрын

    @@aliciastanley5582 i dont eat bread. Mostly keto My fasting glucose was 63mg/dl. No sugar consumption. I avoid all seed oils

  • @robertwilliam9558

    @robertwilliam9558

    27 күн бұрын

    Those numbers seem very high. My numbers are about half of that. You can get a MRI on the liver.

  • @lee-anne2353

    @lee-anne2353

    27 күн бұрын

    That’s something I haven’t heard before….I’d love to hear Dr Sten’s opinion on this. Being a Dr and past Olympic champion he does know so much about exercise and muscle building.

  • @balasandarkalieannan300

    @balasandarkalieannan300

    27 күн бұрын

    High number. Adopt low carb diet along with IF.

  • @diarto49
    @diarto4927 күн бұрын

    Thanks Dok.

  • @opalabaz91patitcho59
    @opalabaz91patitcho5926 күн бұрын

    Bonjour dr , je vous suis de France, et vous trouve tres professionnel et claire dans vos propos, un véritable sniper de la santé thanks you... Plus de vidéo en français merci

  • @DuyNguyen-kx8jh
    @DuyNguyen-kx8jh23 күн бұрын

    OMAD/high-fat Keto: This refers to the One Meal a Day (OMAD) approach combined with a high-fat Ketogenic diet, both of which have been shown to be effective in managing fatty liver and type 2 diabetes. Zero alcohol: Eliminating alcohol consumption is crucial for improving liver health, as alcohol is a major contributor to fatty liver disease. Daily 2-hour walks: Regular physical activity, particularly moderate-intensity exercise like brisk walking, plays a significant role in weight management and overall health, which are essential for addressing fatty liver and type 2 diabetes.

  • @aleksiswong6120
    @aleksiswong612027 күн бұрын

    You are saving the world

  • @rexrockel3852
    @rexrockel385227 күн бұрын

    Thanks!

  • @jenniferschneider6979
    @jenniferschneider697926 күн бұрын

    You're great!! TY!

  • @livincincy4498
    @livincincy449827 күн бұрын

    Thank you

  • @katarzynanowak4543
    @katarzynanowak454322 күн бұрын

    Thank You ❤

  • @kimharris8440
    @kimharris844026 күн бұрын

    Thank you for sharing. We need to let you know that the audio is not very clear. Hence, we have to strain in order to hear all of your good advice. What can be done at your end so that we can hear you better? At our end, the volume is already turned up to its maximum. Thanks very much.

  • @user-hc5uf5yn3q
    @user-hc5uf5yn3q24 күн бұрын

    good job

  • @sarahdelpino
    @sarahdelpino27 күн бұрын

    My 35yrs Down Syndrome daughter always gets the AST and ALT high. The specialist did an ultrasound and it was normal. The diagnosis was dehydration. She doesn't drink much water. Hum! @drekberg

  • @nancysmith-baker1813
    @nancysmith-baker181323 күн бұрын

    I had real coconut water the other day . Had been sick .I got a large one . This was not pasteurized . Drank half it . Got home and checked my blood . I had been fasting do to not feeling well . Well it made my blood Suger go sky high for me 153 . I cann do any Suger like this . My tryglicerideds are high still .

  • @cardinalmanyara
    @cardinalmanyara6 күн бұрын

    I am impressed with the way you articulate this condition. I am male from Africa and I have been exposed to too much carbohydrates and sugar and now I am 50 and starting to lose weight drastically. I am eating a lot but continue to shrink. I really need help to deal with my situation because iam not getting any better. Replacing the carbs is also a challenge because it is also a question of affordability of organic and unprocessed food.

  • @phyllisberry1498
    @phyllisberry149826 күн бұрын

    My total cholesterol divided by my HDL is 4.9. Is that good? My triglycerides divided by my HDL is 3.77. Is that good? I weigh around 126 & I'm 5 foot. My AIC was 6.5 so I'm still working on that. Thanks Dr. Ekberg for all your great knowledge that you share on your channel.

  • @joilsonsantos8009
    @joilsonsantos800927 күн бұрын

    LIKE DOCTOR STEN!

  • @ElijahPerrin80
    @ElijahPerrin8027 күн бұрын

    Good opportunity to talk about Terry's nail.

  • @eriouiabdellah5195
    @eriouiabdellah519521 күн бұрын

    Merci infiniment docteur bravo Bravo

  • @michaelmlt
    @michaelmlt22 күн бұрын

    These tests are not on every lab request. I work in a lab. To get the cholesterol/triglyceride levels, get a lipid panel. To get the glucose, GGT, etc., order a comprehensive metabolic panel. Insulin and c-peptide needs to be ordered separately. Disclaimer - I work for Quest Diagnostics. You can probably order these directly from Quest via Quest Direct.

  • @antonibeltowski7375
    @antonibeltowski737512 күн бұрын

    Ja nie dawno bo kilka tygodni temu spotkałem tego bardzo z dużą wiedzą doktora który ma umiejętność dzielenia się swoją cenna wiedzą jakie zachodzą procesy niewidzialne zmiany wewnętrznych naszych organach. Dziękuje pięknie za przywrócenie mi wiary w ludzi tego polotu jaki reprezentuje Mr Dr.Sten EkbergPoland

  • @kirkkelley3791
    @kirkkelley379116 күн бұрын

    I've been on insulin 60 years ,since age 3, and I don't have fatty liver after being checked by ultrasound and biopsy. I feel great, dispute taking enormous doses of insulin all my life.

  • @efaleafine
    @efaleafine24 күн бұрын

    I enjoyed this. I’m of Polynesian decency

  • @sarapiksit
    @sarapiksit21 күн бұрын

    I have this, and I'm working on getting rid of it through functional Medicine because my PCP is an idiot and gave no advice what so ever so I turned to you, Dr. Hyman, and others on utube

  • @frankroper3274
    @frankroper327427 күн бұрын

    I had a scan and was told I had signs of fatty liver. My INR is low 1.08 and my ferritin is high 407. AST, ALT and bilirubin were in range. Doc told me to lose weight and come back in 3 months!

  • @Essemm52

    @Essemm52

    27 күн бұрын

    Good advice, take it!

  • @valerielock2374

    @valerielock2374

    27 күн бұрын

    High iron will ruin your liver! My cousin waiting for a transplant , heritary ..get iron seen about.They have to draw a lot of blood every do many days to get it down.

  • @frankroper3274

    @frankroper3274

    27 күн бұрын

    @@valerielock2374 That came back on a non fasting blood test. That may had some effect on it. My iron I think was 80 which is in range.

  • @Ritz-HealthInfluencer-jr5mv

    @Ritz-HealthInfluencer-jr5mv

    24 күн бұрын

    Planet Ayurveda's YAKRIT PLIHANTAK CAPSULE will help

  • @faribasabri9566
    @faribasabri956623 күн бұрын

    Recently I got my blood test where my FBS was 106 for the first time but my A1C was 5.8 am I in risk of type 2 Im 62 years old tnks for yr helpful vidoes

  • @karinhart489
    @karinhart48925 күн бұрын

    Here the do a FibroScan (which is like an ultrasound) first. If that is inconclusive they do a special MRI with a vibrating plate over the liver which is fairly accurate to determine both liver stiffness and % fat.

  • @SaCasetaBlanca
    @SaCasetaBlanca23 күн бұрын

    I would be very interested to know about uric acid, are you planning to make a video?

  • @SpamMouse
    @SpamMouse27 күн бұрын

    So much better without music. 🙃

  • @treahmoon7370
    @treahmoon737027 күн бұрын

    Dr. Ekberg, can you sometime talk about the relationship of blood glucose readings to hemachromatosis? One out of 200 Caucasian people have this genetic mutation which causes high hematocrit numbers. Since glucose is carried by red blood cells, wouldn't that artificially raise the glucose reading somewhat? It would be so helpful to us with this condition to have you explain! Thank you so much for all your wonderful information.

  • @drekberg

    @drekberg

    27 күн бұрын

    Thank you @treahmoon7370. The glucose is actually not carried by the RBC's, even though they use some of the glucose. The glucose we measure is in the serum. Hemochromatosis is a stress on the organs though, so it can act to increase insulin resistance and blood glucose levels 😄

  • @siuterufumi1234
    @siuterufumi123427 күн бұрын

    Thanks Doctor, liver is one of my favourite subject!

  • @josephzahn6182
    @josephzahn618226 күн бұрын

    Someone said fructose as big reason for liver disease but add corn syrup it like coca8ne in food. My Dad had 100 pieces of candy every night beside soda chips and pretzels and never had diabetes and never gained weight

  • @JohnSmith-fl5qn

    @JohnSmith-fl5qn

    25 күн бұрын

    Not all people are same.

  • @martinajoan3444

    @martinajoan3444

    25 күн бұрын

    Go ahead take 100 pcs candy every night, soda, chips & pretzel

  • @ethimself5064
    @ethimself506427 күн бұрын

    Off topic - Can I ask a question about Vita D3 intake and blood level results in here? Odd situation and I have never found an answer so I went ahead using my judgement for a while for/the C-19 thing. Thanks

  • @ashleyn1793
    @ashleyn179324 күн бұрын

    Sten I know this is a little off topic for this video but I watch you and dr. Berg alot and have tried going keto and struggle with it! I do fast between 14 and 16 hours daily and then I pretty much eat non processed but I do eat bannans here and there, homemade peanut butter cookies, made from 100% peanut butter, honey, egg and sultanas. I also have berries and greek yogurt some days. I do have a hard physical job though, Im a plasterer and find going keto, I just end up exhausted, I even get tired eating how I am. Is there something I can do to combat the fatigue, I take grass fed beef liver and good vitamin d. Would you reccomend anything else? Or would you say its okay to eat a little more carbs due to the physical nature of my job? I would really appreciate your advice on thai matter, thanks.

  • @joilsonsantos8009
    @joilsonsantos800927 күн бұрын

    AMAZING VIDEO LIKE IN BRAZIL!

  • @philipfontaine8964
    @philipfontaine896427 күн бұрын

    Good video , thanks. Question; does a hemangioma/ in the liver have a negative effect?

  • @ichthusthree

    @ichthusthree

    27 күн бұрын

    Please forgive my ignorance, but what is that of which you speak?

  • @mayagatuna545

    @mayagatuna545

    27 күн бұрын

    Its a type of benigne tumor made out of blood vessels

  • @vickiemiller4227

    @vickiemiller4227

    25 күн бұрын

    A few years ago my CT scan showed that my liver had that...my oncologist told me it was nothing to worry about.

  • @vickiemiller4227

    @vickiemiller4227

    25 күн бұрын

    ​@@ichthusthreeIt's a benign buildup of blood vessels

  • @veraluciapereiradasilva7881

    @veraluciapereiradasilva7881

    4 күн бұрын

    I have hemangioma in my leg. Is it possible to have it in my liver?

  • @dr.samierasadoonalhassani2669
    @dr.samierasadoonalhassani266927 күн бұрын

    All sugar, processed junk food, dirty water, sedentary life,even eating only fruits ( apples) caused fatty liver(20 organic apples) the fat in the liver disappeared by cutting all fruits ( taboo),, fasting, hard manual work. This patient was consultant medical surgeon in Germany phoned me asked history gave advice he applied.