I’m 5’6” just like you. According to the bmi chart I’m supposed to be 125 to 155. So I’m not stopping until I hit 155. Then I’ll try maintaining. But I do lose like you. I stay the same for weeks and then I just have 2 or 3 pounds down. Other people drive me nuts because they all have opinions and they think we always need to hear it. I think do what you want. I eat dried mango with my dinner everyday. I have for the past 10 months.
@aclaus59643 минут бұрын
My doctor told me on a GLP1 that when you get dizzy your sugar has dropped. I told me to eat a little something when that happens. Also you all should look up the new data on cholesterol. The number they say of how low we need to be they are finding is not actually true.
@reneebright14433 сағат бұрын
Thank you for this information great information !!!!!
@cristamoore75355 сағат бұрын
So weird just did my 1st shot of 5 mg and I’ve had more of an appetite also 🤷♀️ lost 6 lbs in a month of 2.5
@WeightMedicinewithDrMeghanMD5 сағат бұрын
It is mind boggling the way people freely comment on the weight of others! This is a great point you bring up and so important for people to realize that people are going to say what they are going to say and to just stay on the track that you feel is healthiest for you. It does help for people to mentally prepare for the comments from well-meaning friends/colleagues/strangers though.
@RoseTea1236 сағат бұрын
🍕🍕Great news about your blood work! Thanks for sharing !
@Chipster7247 сағат бұрын
I wear oversized clothes so no one really notices the weight loss. Large shirts, baggy jeans, sweatshirts (even in the summer) sometimes i just don't want the attention on my body.
@thesleevednana7 сағат бұрын
I feel you! I said these same things in my video this past week and a short. It's so funny how people feel it's OK to point out our size when we have clearly worked to get it down!🍟
@Deanriley7 сағат бұрын
Many people feel threatened by other people having success of all kinds, but especially weight loss, and will make statements that show how insecure they are. When anyone has said I was getting too thin, I reply that my weight well within the insurance standards for weight.
@MadisonLoethen8 сағат бұрын
I love your update videos!
@kerrimerrill892313 сағат бұрын
I had the same problem with people saying I was getting to thin, haters be hating.... But it is important to, yes listen to your doctor and know your healthy bmi range (with noted bone structure). If you're good then you're good 😁. If you're struggling at maintenance, I would suggest counting your calories for a bit in conjunction with dosing down. I would stay on the down dose for about 2 months to truly see how it affects you before changing it again though.
@shazanakhan980715 сағат бұрын
7wks on MJ 5mg ive lost 30.2lbs. I have another 11wks left on 5mg. I have another 37.6lbs to lose. Whatever wks are left from the injections above, ill use for maintenance every 2 wks and im doing intermittent fasting alongside, im moving more, eating healthy its all about balance. 94.4lbs down since having my son. Well done❤
@Brittanylosing9 сағат бұрын
Wow! 30 pounds in 7 weeks is CRAZY! Congrats!
@alisonbell347516 сағат бұрын
🍟
@GudridCarlsdottir8157518 сағат бұрын
Please do not worry about what others say about your weight. I believe they don't always have your best interest at heart. I've noticed that people will say: I never thought you had that much weight to lose (really?), When you get to your desired weight -- they'll say you're losing too much (you're making them feel uncomfortable because you're looking good (this one is real, people are jealous). The bottom line is, to listen to yourself and decide for yourself do not expect good advice from anyone person but yourself. You will know when you look good, and feel healthy, and not when you can lose several pounds and take care of yourself. Thank them for their opinion and tell them you got your weight management program under control. That should end the conversation. If it doesn't tell them you'll ask them for advice if you need it.
@Brittanylosing9 сағат бұрын
I completely agree with this. My doctor has always said “Brittany I don’t care about the number, I just want you to feel good and be healthy”
@thedantzler655419 сағат бұрын
Thank you for all the tips and info. I really appreciate it. ❤🍟
@beverlysanderson52921 сағат бұрын
🍟
@user-yj5tt3jx5x21 сағат бұрын
I have lost 50lb since March and am at my goal of 130. Unlike a lot of you. I have 60 employees and not one person has said a word to me. Kind of weird but what ever
@karavanderwiel293921 сағат бұрын
I’ve lost weight many times and people have said similar things. My thought and sometimes comment is that if people who didn’t know me saw me on the street, they wouldn’t think I was too thin. I’d rather people say nothing
@dreamgirrrl922 сағат бұрын
Curious, why were u titrating up to the next higher dosage each month if u were consistently losing weight on the prior/lower doses? 🤔
@Brittanylosing9 сағат бұрын
This was a while ago, before more was really known about the titration process. Now my doctor does recommend staying at a dose until you stop losing
@amybeaston737123 сағат бұрын
Same girl! I’ve lost a little over 100 lbs and at least 5 times a day I hear… have you lost more weight 😳 I’m a hairdresser so I see a lot people. It gets extremely uncomfortable sometimes. A lot of the times I just say no and move on 😂
@user-cw8nc4dm2y22 сағат бұрын
Me too! I think as a stylist they think oh we are friends and they just say whatever about our size. I also say no or it’s just the outfit
@Brittanylosing9 сағат бұрын
But again- were they telling us how fat we were before? No!!
@lynnkaylynn-nq8xb23 сағат бұрын
You look great 👍 Not too skinny. Healthy looking.
@karenmoctezuma247123 сағат бұрын
Your body is nobody’s business but your own! I am always amazed by why people have the need to comment about your body, like …you see yourself in the mirror every day!
@Brittanylosing9 сағат бұрын
Right! I think it’s a lot of things, but especially with weight loss, people start to get envious
@bethsanchez357423 сағат бұрын
🍟
@Kari_1956Күн бұрын
I think you look great! I wouldn’t worry about what they say. Your blood work is great. Celebrate and enjoy it! They are trying to steal your JOY! And just curious. Why don’t you want to lose more weight? You don’t look too thin.
@Brittanylosing9 сағат бұрын
Idk. I feel great at this weight. My bloodwork is great, I’m healthy. I guess I just don’t really see the point.
@bonnienc1456Күн бұрын
🍟
@SailingHorizonsКүн бұрын
You're probably not done losing if you are still losing after a week. Depending on your height you could have about 20 pounds more.
@Brittanylosing9 сағат бұрын
I do technically have about 10 left that I could lose.
@MrsminamcКүн бұрын
Girllll the struggle is so real! I have dropped below goal range and my provider and I just talked this. I am on Zepbound so it's harder to scale back especially when dealing with insurance! They are not happy with titrating down AT ALL.
@user-zj6np3we4jКүн бұрын
Asked my doctor and she said,I have no idea how to move to maintenance.We settled on going to ten days on my current dose of 7.5.If that works stretch it to 14 days.If that works for awhile and still have suppression,we will go down to 5mg.I will stay at that,unless I keep losing. I will keep you updated.
@The-l6bКүн бұрын
🍟
@The-l6bКүн бұрын
I know how you feel, I’m 5’6” and weigh 160. Started at 270, however I want to be 145. Everyone says I’m too thin. But according to the charts I’m still overweight. 😂
@Brittanylosing9 сағат бұрын
We literally are the same haha
@Dawned-13Күн бұрын
PS. I eat at least a half of dragon fruit everyday (so does my daughter) and we have stayed fairly regular during our weight loss. Besides that, it has so many health benefits. Hard to find sometimes but I can usually track it down.
@Dawned-13Күн бұрын
I think you look great and very healthy. I’m still wondering how tall you are. Please tell us.
@Brittanylosing9 сағат бұрын
I’m 5”6! I’m not sure if I’ve ever said it in a video but I do usually reply if I see someone ask.
@ProMachus6Күн бұрын
You are doing great. Don't pay any attention to what those people are saying! They are clueless and only YOU will know when you are at your most comfortable weight, the weight you want to hang out at. In the meantime... ignore them ❤ This happens to me too sometimes but I remind them, "I'm not too skinny or at all unhealthy...you just aren't used to seeing me at this weight." Congrats!!!!! You are such an inspiration!
@OminesterКүн бұрын
Love the Cirkul! I’ve had mine for a long time but need to buy more cartridges
@Brittanylosing9 сағат бұрын
I found a whole bin at Walmart full of them for $2! We have a ton now!
@mellenepalmer8317Күн бұрын
🍟
@ibkruzenКүн бұрын
🍟
@ng289300Күн бұрын
Thanks!
@ng289300Күн бұрын
I’m not stopping
@Brittanylosing9 сағат бұрын
Me either! I’ll lower for maintenance but this is a life thing for me! I’m curious though- weren’t you going to stop? Why did you change your mind?
@ng289300Күн бұрын
Natures Made Magnesium extra strength 400mg daily definitely keeps you regular.
@ng289300Күн бұрын
Natures Made Magnesium extra strength 400mg daily definitely keeps you regular.
@frankfantazzi2045Күн бұрын
I think your weight is good for you very similar to my wife’s weight so I wouldn’t worry about losing more if you want lose but don’t gain is important ❤
@ng289300Күн бұрын
I hate maintenance the side effects start all over again. Not sure what to do.
@ng289300Күн бұрын
Irking me I’m tired of hearing it. I’m losing too much weight.
@Brittanylosing9 сағат бұрын
Same! Why does everyone feel the need to comment on it?!
@ng289300Күн бұрын
Hey girl! I’m having this issue now.
@dianeodgers4700Күн бұрын
I am at maintenance just recently. My doctor decreased my dosage from 7.5 (my highest)to 5 mg, I will stay here a month, then we see how the weight stays stable..
@KayPollard-ur8lcКүн бұрын
🚴♂️
@biblenotesandfaithКүн бұрын
I’ve been watching @drtyna she has great videos on how to go off or how to cut back and for microdosing when you reach your goal. Her information is about Semaglutide - which might be the way to go after you hit your goal.
@Bellahope11Күн бұрын
I just ordered from orderly. Thank you so much for recommending them.
@annahoover5296Күн бұрын
Brittany you look amazing,your weight is up to you,you know where you feel at you best.I know i have lost over 90 1bs since i started,I weigh 145.I dont want to loose any more weight.Maitnance i am trying,iwas on 15 forever,now have been on twelve .5.mounjaro.
Пікірлер
I like the circle water idea thank you
I’m 5’6” just like you. According to the bmi chart I’m supposed to be 125 to 155. So I’m not stopping until I hit 155. Then I’ll try maintaining. But I do lose like you. I stay the same for weeks and then I just have 2 or 3 pounds down. Other people drive me nuts because they all have opinions and they think we always need to hear it. I think do what you want. I eat dried mango with my dinner everyday. I have for the past 10 months.
My doctor told me on a GLP1 that when you get dizzy your sugar has dropped. I told me to eat a little something when that happens. Also you all should look up the new data on cholesterol. The number they say of how low we need to be they are finding is not actually true.
Thank you for this information great information !!!!!
So weird just did my 1st shot of 5 mg and I’ve had more of an appetite also 🤷♀️ lost 6 lbs in a month of 2.5
It is mind boggling the way people freely comment on the weight of others! This is a great point you bring up and so important for people to realize that people are going to say what they are going to say and to just stay on the track that you feel is healthiest for you. It does help for people to mentally prepare for the comments from well-meaning friends/colleagues/strangers though.
🍕🍕Great news about your blood work! Thanks for sharing !
I wear oversized clothes so no one really notices the weight loss. Large shirts, baggy jeans, sweatshirts (even in the summer) sometimes i just don't want the attention on my body.
I feel you! I said these same things in my video this past week and a short. It's so funny how people feel it's OK to point out our size when we have clearly worked to get it down!🍟
Many people feel threatened by other people having success of all kinds, but especially weight loss, and will make statements that show how insecure they are. When anyone has said I was getting too thin, I reply that my weight well within the insurance standards for weight.
I love your update videos!
I had the same problem with people saying I was getting to thin, haters be hating.... But it is important to, yes listen to your doctor and know your healthy bmi range (with noted bone structure). If you're good then you're good 😁. If you're struggling at maintenance, I would suggest counting your calories for a bit in conjunction with dosing down. I would stay on the down dose for about 2 months to truly see how it affects you before changing it again though.
7wks on MJ 5mg ive lost 30.2lbs. I have another 11wks left on 5mg. I have another 37.6lbs to lose. Whatever wks are left from the injections above, ill use for maintenance every 2 wks and im doing intermittent fasting alongside, im moving more, eating healthy its all about balance. 94.4lbs down since having my son. Well done❤
Wow! 30 pounds in 7 weeks is CRAZY! Congrats!
🍟
Please do not worry about what others say about your weight. I believe they don't always have your best interest at heart. I've noticed that people will say: I never thought you had that much weight to lose (really?), When you get to your desired weight -- they'll say you're losing too much (you're making them feel uncomfortable because you're looking good (this one is real, people are jealous). The bottom line is, to listen to yourself and decide for yourself do not expect good advice from anyone person but yourself. You will know when you look good, and feel healthy, and not when you can lose several pounds and take care of yourself. Thank them for their opinion and tell them you got your weight management program under control. That should end the conversation. If it doesn't tell them you'll ask them for advice if you need it.
I completely agree with this. My doctor has always said “Brittany I don’t care about the number, I just want you to feel good and be healthy”
Thank you for all the tips and info. I really appreciate it. ❤🍟
🍟
I have lost 50lb since March and am at my goal of 130. Unlike a lot of you. I have 60 employees and not one person has said a word to me. Kind of weird but what ever
I’ve lost weight many times and people have said similar things. My thought and sometimes comment is that if people who didn’t know me saw me on the street, they wouldn’t think I was too thin. I’d rather people say nothing
Curious, why were u titrating up to the next higher dosage each month if u were consistently losing weight on the prior/lower doses? 🤔
This was a while ago, before more was really known about the titration process. Now my doctor does recommend staying at a dose until you stop losing
Same girl! I’ve lost a little over 100 lbs and at least 5 times a day I hear… have you lost more weight 😳 I’m a hairdresser so I see a lot people. It gets extremely uncomfortable sometimes. A lot of the times I just say no and move on 😂
Me too! I think as a stylist they think oh we are friends and they just say whatever about our size. I also say no or it’s just the outfit
But again- were they telling us how fat we were before? No!!
You look great 👍 Not too skinny. Healthy looking.
Your body is nobody’s business but your own! I am always amazed by why people have the need to comment about your body, like …you see yourself in the mirror every day!
Right! I think it’s a lot of things, but especially with weight loss, people start to get envious
🍟
I think you look great! I wouldn’t worry about what they say. Your blood work is great. Celebrate and enjoy it! They are trying to steal your JOY! And just curious. Why don’t you want to lose more weight? You don’t look too thin.
Idk. I feel great at this weight. My bloodwork is great, I’m healthy. I guess I just don’t really see the point.
🍟
You're probably not done losing if you are still losing after a week. Depending on your height you could have about 20 pounds more.
I do technically have about 10 left that I could lose.
Girllll the struggle is so real! I have dropped below goal range and my provider and I just talked this. I am on Zepbound so it's harder to scale back especially when dealing with insurance! They are not happy with titrating down AT ALL.
Asked my doctor and she said,I have no idea how to move to maintenance.We settled on going to ten days on my current dose of 7.5.If that works stretch it to 14 days.If that works for awhile and still have suppression,we will go down to 5mg.I will stay at that,unless I keep losing. I will keep you updated.
🍟
I know how you feel, I’m 5’6” and weigh 160. Started at 270, however I want to be 145. Everyone says I’m too thin. But according to the charts I’m still overweight. 😂
We literally are the same haha
PS. I eat at least a half of dragon fruit everyday (so does my daughter) and we have stayed fairly regular during our weight loss. Besides that, it has so many health benefits. Hard to find sometimes but I can usually track it down.
I think you look great and very healthy. I’m still wondering how tall you are. Please tell us.
I’m 5”6! I’m not sure if I’ve ever said it in a video but I do usually reply if I see someone ask.
You are doing great. Don't pay any attention to what those people are saying! They are clueless and only YOU will know when you are at your most comfortable weight, the weight you want to hang out at. In the meantime... ignore them ❤ This happens to me too sometimes but I remind them, "I'm not too skinny or at all unhealthy...you just aren't used to seeing me at this weight." Congrats!!!!! You are such an inspiration!
Love the Cirkul! I’ve had mine for a long time but need to buy more cartridges
I found a whole bin at Walmart full of them for $2! We have a ton now!
🍟
🍟
Thanks!
I’m not stopping
Me either! I’ll lower for maintenance but this is a life thing for me! I’m curious though- weren’t you going to stop? Why did you change your mind?
Natures Made Magnesium extra strength 400mg daily definitely keeps you regular.
Natures Made Magnesium extra strength 400mg daily definitely keeps you regular.
I think your weight is good for you very similar to my wife’s weight so I wouldn’t worry about losing more if you want lose but don’t gain is important ❤
I hate maintenance the side effects start all over again. Not sure what to do.
Irking me I’m tired of hearing it. I’m losing too much weight.
Same! Why does everyone feel the need to comment on it?!
Hey girl! I’m having this issue now.
I am at maintenance just recently. My doctor decreased my dosage from 7.5 (my highest)to 5 mg, I will stay here a month, then we see how the weight stays stable..
🚴♂️
I’ve been watching @drtyna she has great videos on how to go off or how to cut back and for microdosing when you reach your goal. Her information is about Semaglutide - which might be the way to go after you hit your goal.
I just ordered from orderly. Thank you so much for recommending them.
Brittany you look amazing,your weight is up to you,you know where you feel at you best.I know i have lost over 90 1bs since i started,I weigh 145.I dont want to loose any more weight.Maitnance i am trying,iwas on 15 forever,now have been on twelve .5.mounjaro.