Pole Dancing is a great way to get in shape, improve self-esteem, and get in tune with your inner-sexy-strong-self!
I have no dance background & I started pole dancing in my mid-20's! I'm here to tell you that YOU DON'T NEED ANY EXPERIENCE! You just need to start and stay consistent ;) I hope you enjoy my beginner-intermediate friendly tips & tutorials! Please consider supporting the channel on Patreon with a small donation or by signing up for a more in depth take on Pole Dance over at B-SIDE on my patreon exlcusive tier! The link is on the channel banner and in the videos :)
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hi!! whats the name of the thing to cover your heels? they look like sandals with something covering them turning them into boots?
Those red Pleasers are amazing. I just got a pair of the black patent delight 3000s and they fit like a glove. Comfortable and easy to walk in.
Hi , can you do a backwalkover tutorial plss ❤ I have been practicing so much but i can't do it till now , plss teach me 🌸
ı made it! And practicing to get better at it. Thank you sis
Thank you! This will come in handy for when I start planning my PSO routine, I appreciate you sharing your knowledge xoxo
What kind of pole is that is it screw in ❤😊
@@emmaleebarnes1376 this is a chrome x-pole. It mounts onto a slanted ball and socket mount that has been safely secured into the wooden beams above it.
How much does it cost?
So much fun! Thank you
It's the hand in front of me that did it! 🎉
Hi I am about to debut in a possible career in exotic dancing, at a later part in my life, but according to my sister helping me to get into the industry to help with my increasing debt. I am significantly hopeful in knowing that I have been doing all her suggestions before she mentioned them. She has a very strong gut feeling I am probably going to do very well, given my abilities to bring it home. She said no one that goes to the trouble of that kind of research coming from a place where I know essentially nothing about this industry or at least the intricacies. I knew that to improve my chances I had to do my research. This journey will begin in approximately 7 days. Essentially her confidence in me has heightened with my endeavoring to learn as much as I possibly can before this important debut. She's going to help me get my first pair of pumps heels 5 inch stilettos, and some starting outfits to compliment what I already have. Very very kind of her, but she knows I am struggling, she's family, I am so grateful for this incredible opportunity that she's helping me with, I am going to give it the full respect. Many people wouldn't be so lucky so I will not disrespect it. I came across your video and as being an entrepreneur for a good part of my life. I realized that selling card games and homemade pizza is surely a far cry from marketing yourself in this unique manner. I realize I have very relevant challenges so if I have any chance with this, I am going to be as professional as possible and get into this mindset before I even set foot on that stage. My future in this industry is most likely very very important starting with my debut. I have danced my ass off exploring my body trying to learn my body language, and how I can move it slowly to sell it since I am the product essentially. The fantasy of a lonely client, desiring me, wanting to spend time with me, entertaining them either with my assets or my charisma is going to be the absolutely most essential thing that will be important to do well at this. I also feel good since its been a long time since I have been able to really do much exercise. At first I have been very self conscious as I am a woman with a bit of extra belly I sure would like to firm up. My sister who's helping me is suggesting stretches, and considering songs for my 3 song sets. One fully clothed, second top off, three all nude. I selected some songs which would get peoples attention and suggest and hopefully inspire desire as this will be the first time I acquaint myself with the clientele. My future customers who may like me. I have to put it out there. So I have carefully selected lyrics and suggestive sensual songs that will create that desire and fantasy in my potential clients. I am proud of myself for being so diligent with this. My sister feels its going to make me very successful. The work and detail I am putting into this is unlike anyone she's ever known. This to me is a good sign. My 42 years of musical training has perhaps helped give me an advantage (keyboard and metal rock guitar, music theory) to pick out rhythmic patterns in the music that can help compliment my movements. I felt somewhat awkward as I am beginning to understand my visual body and expressive language, I imagine with my attention to detail and that I am researching everything, that this will help. Your video has greatly inspired this journey. I am open, and willing to learn whatever it takes to have a successful debut. Also sister told me I have a soft gentle face, alluring eyes, beautiful hair, good proportions. Compared to some of the other girls, they're larger and some look even older and therefore this helps my confidence. I am so self conscious, but hearing that makes me feel easier, and that I have a pretty good chance, overcoming my personal self doubt. I am seeing myself more beautiful and valid over the past week as I am slowly gaining a lot of confidence, much needed. I hope that things are going to really be as amazing as I hope and imagine and hope that I will dazzle and entertain my audiences to come. Thank you so much for sharing your expertise. I welcome any and all suggestive tips that will help me prepare and also if I haven't thought of it yet. I am so excited to share the stage with my future pole sisters, and hopefully have a wonderful time doing it. I hope it goes well, and have essentially years to catch up on. *muah*
Probably the lowest possible because I'm tall and I've never worn high heels 😂 But I can't decide between sandals and boots. Sandals are cheaper but my feet (and hands) get so ridiculously sweaty I'm afraid my feet will slip from them and I'll twist my ankle. Any recommendations? ☺️
Thanks for your video, this is so helpful. I am in between 35 to 36, and I tried both size 5 & 6 pleasers. I think size 5 is a little bit tight to me(My toes always on the ground when i do floor work. I hurt my toes sometime so I prefer to wear socks. But socks make size5 very tight🥲), but I am more confident to dance with size 5 than size 6. I can’t stand up stable and quick with size 6… maybe I should try another brand☹️
Thankyou❤❤❤
love love love
Where did u get your leggings
Are they comfortable to walk in? I could not find a good review
THANK YOU FOR THIS!!! Im FINALLY gonna get good at this!!!
So beautiful❤.
I love this.
I love workout in high heels.
I love exercises in high heels.
Nice.
im with youuuuu"!
Very Sexy Thigh High Boots and Lady ❤️❤️❤️❤️❤️❤️❤️
Very Sexy Thigh High Boots and Lady ❤️❤️❤️❤️❤️❤️❤️
OMG that kiss (and his very swift runaway leaving you in giggles) was so adorable! 😍 The tutorial is fantastic too, I learned so much in such a short video! There's a lot more nuance to coordinating the legwork than I thought I could do on a yoga mat and carpeted floor at night but I will definitely return to try this again and I now understand why a lot of dancers will keep a preferred pair of alternative shoes that can get beat up quickly as you move.
I loved this thank you so much! I shared it on insta, do you have an account so I can tag you?
❤
Hi Mistress... Do you sell any of your used stripper shoes or boots?
Hi Mistress.. are you selling any of your used heels or boots?
Moves are good. You're borderline annoying, but dig the good move content. ❤
Haha. Bite me
@@PoleCulture I bite like Mike Tyson
You are so rad. I love your videos. I hope you keep making them 🙏🙏🙏🙏
Awesome job! I'm a 52 year old widow &I just got my pole! I have a collection of shoes, not as high, I'm good with it. I'm excited! I'm going to use this as my 💔❤️🩹 heart healing, emotional health & physical body exercise & therapy. I can't think of a better way. I have everything I need at my home. Now just to utilize it ❤❤❤. Learning how to find JOY Living & LOVING Life Again.🙏🏼❤️🩹❤️🥰
Great video.
Can anyone give me help as to why i feel no weight in the front hand? I feel nothing in my neck, but all the weight is in my shoulder, so I can get into the pose but i can't lift up and keep my balance
Same! I'd like an answer too
Thank you!!
You're welcome!
Amo los tacones .mi talla es 43 .
thank you
You're welcome
Love learning from you ❤
Thanks a lot
This dance is so kick ass!!😮❤ i’ve been practicing on this one. Still working on my splits and kicking my leg up that high and I hope to get as good as you someday. Much respect.
You got this. Please share when you’re ready. I’d love to see
Amazing!!! Do you have ig account??? To follow
Yes Clara it’s @dresdevera
I'm trying to do layin low by hyolin and its sooo hard so thank you VERRY MUCH for this tutorial
You're welcome 😊
Todo me gustó
me alegro mucho. gracias
these heels deserve their own close up video. i love your collection of pole heels🖤
Thanks
You are such an inspiration
Thank you so much
This was sooooo helpful but I am having trouble seeing the difference between your legs because the black leggings are blurring in my vision ! Oh no! It's okay, I still learned a LOT
Hm. I'll try to keep this in mind for future videos. Thank you for feedback!
AWESOME!! You are a great artist and teacher🦋✌️I
Thank you so much 😀
those are some bad ass heels though! i love them
:)
Your videos are so so helpful , the best I've found on here!! I'm a beginner and you make explain things so well , especially with the added bits of anatomy for the nerds lol! Thank you so so much for your time and for sharing , cant wait to follow along soon ( with an easier video of course for now lol ) xxx <3 💮
Let me know how it comes along.
This video had me cracking up with the don’ts.
:) glad it was fun