FLOORWORK TUTORIAL♥ BEGINNER-FRIENDLY |Step by Step| PoleCulture
Тәжірибелік нұсқаулар және стиль
GET THIS DOWN! Add it to your floorwork practice! We will get a little sensual and seductive with this sexy beginner-friendly floorwork tutorial in heels! Try it out in different angles and see what works for you. 💕Hit the LIKE button if you enjoy this type of content to support the channel! REMEMBER TO POINT THROUGH YOUR ANKLES AND TOES!!
Updated:
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♥ Tag me in your dances so I can show you love on IG: @dresdevera
♥ INFO & PRODUCT LINKS
✿Favorite knee pads #1: amzn.to/30zRbGf
✿Favorite knee pads #2 (more protection!!): amzn.to/3xzP9kL
✿New to pole dancing & floorwork? Not sure what shoes to get?
Watch this: • WHAT SHOES TO GET FOR ...
✿Shoes I recommend for beginners:
7 Inch Heels: amzn.to/3isd8w7
8 Inch Boots: amzn.to/3kAYyVY
Thank you for supporting my channel. As an Amazon Associate I may earn from qualifying purchases at no extra cost to you. Thank you for using my links. I genuinely recommend and use everything here.
↓💕 New Pole Dancer Starter Kit ↓ Hope this helps. I use all of this on a regular basis ↓
♡ Pole: I use 45mm Chrome - can be set to spin/static xpoleus.com/shop-all/poles/xp...
♡ Slanted Ceiling Mount If Needed: xpoleus.com/xpoleus.c...
♡ Floorwork only Knee Pads (sleek, flattering, concealable): amzn.to/30zRbGf
♡ Pole Grip Aid: amzn.to/2YXqGd2 or girliegrip.com/product/girlie...
♡ Sandals for Pole Dance (I recommend): amzn.to/3d7ZOdJ
♡ Boots for Pole Dance (I recommend): amzn.to/3rj3yhz
♡ Ankle Support Straps: amzn.to/3f78FNp
♡ Crash Mat: amzn.to/3flegjn slightly cheaper alternative: amzn.to/2KKC8BW
♡ Gym Bag for Transport/Storage: amzn.to/3nEdUZB
♡ Spray Bottle (Use Alcohol to Wipe Your Pole Often): amzn.to/38TDCTV
♡ Small Towel for Pole Wiping: amzn.to/38MVaRQ
💕 Extra Tips/Info:
♡New to Pole Dancing and not sure what shoes to get? Watch: • WHAT SHOES TO GET FOR ...
♡ Setting Up Your Pole Tips: • X-POLE XPERT Installat...
♡ Slanted Ceiling Mount Guides: polefitnessdancing.com/xpert-...
#PoleCulture #VeraDresden #poledancingwithnodancebackground
Пікірлер: 52
I just love your videos! 😍 Please keep them coming! 🤗❤
@PoleCulture
2 жыл бұрын
Thank you! Will do! So sweet Christin.
Omg that kiss so cute
@PoleCulture
2 жыл бұрын
You're so welcome Daniela! Stay tuned for more.
You make everything look so graceful, I'm always impressed by your flow!
@PoleCulture
2 жыл бұрын
Thanks for coming back and dropping this love. I really appreciate it.
Yessss!! I always look forward to your tutorials and videos. Thanks for making such amazing content!
@PoleCulture
2 жыл бұрын
Thanks for watching! Stay tuned for more :)
OMG that kiss (and his very swift runaway leaving you in giggles) was so adorable! 😍 The tutorial is fantastic too, I learned so much in such a short video! There's a lot more nuance to coordinating the legwork than I thought I could do on a yoga mat and carpeted floor at night but I will definitely return to try this again and I now understand why a lot of dancers will keep a preferred pair of alternative shoes that can get beat up quickly as you move.
You are such an inspiration
@PoleCulture
4 ай бұрын
Thank you so much
Wow!! So amazingly insightful and I learned so much! Whaat?! The placement of my side of the head. Also, weight in my arms. I can’t believe I didn’t get that. Thank you!!!
@PoleCulture
2 жыл бұрын
Glad it was helpful! Thanks so much
thank you again! what a useuful detailed video!
@PoleCulture
2 жыл бұрын
You're very welcome! Come learn more with us in our private online club. The Chrome Club! www.patreon.com/thechromeclub
Adorable editing and excellent breakdown! Instant sub. ✨
@PoleCulture
5 ай бұрын
Welcome aboard!
Going to do this right now! :)
@PoleCulture
2 жыл бұрын
How'd it goooo?
omg it's so cute when your partner comes up to you!!! #couplegoals
@PoleCulture
Жыл бұрын
haha thank you
Yes!! You are bomb!!! Thank you!
@PoleCulture
2 жыл бұрын
Why thank you. Check out all the free content :) If you want more, join us on patreon we'd love to have you. www.patreon.com/thechromeclub
Such an Amazing Video!
@PoleCulture
Жыл бұрын
Glad you think so! Keep in touch for more! Consider checking us out on patreon for more! www.patreon.com/poleculture
@k_i_m7294
Жыл бұрын
@@PoleCulture thanks :)
Early♥️♥️♥️
@PoleCulture
2 жыл бұрын
haha
new friend here love this 💋💋💋🤗🤗🤗💋💋💋🤗🤗🤗
@PoleCulture
2 жыл бұрын
Thanks for coming!
ONLY bc i thought u saw a bug and smashed it with them toes still pointed, did i hit the like button😂😂❤ u are now my fav. And this is the first vid i ever seen of u😂😊
@PoleCulture
5 ай бұрын
haha thanks. coming back to it now after having a baby
Hi! Such a great video - thank u!! Can you explain how you get back up at the end, booty first? Like, which muscles are activated? I can’t seem to get up booty-first from lying flat and it’s something I’d love to be able to do 🔥
@PoleCulture
5 ай бұрын
hi. push with arms! send your hips to your heels. did you figure this out??
I love this. Short and to the point, i hope i can do it. Quick question please, where di you buy those shoes and is there a special kind?
@PoleCulture
5 ай бұрын
pleasershoes
@PoleCulture
5 ай бұрын
watch my video on shoes!
YOUR PARTNER SLIDING IN TO KISS YOU IS SO PRECIOUS
@PoleCulture
5 ай бұрын
yea.... i'm lucky to have'm. thanks so much
Hey! You got a tip on how to elevate your second leg whiteout heels on? I’m doing this barefoot and I’m struggling to do so but it’s such an important part of the move. Sadly I don’t really have any heels espacially non that would work for that
@PoleCulture
5 ай бұрын
you can do this with socks on. push onto the top of the foot while keeping the ankles and toes pointed.
Hi can u please do a video covering pole sits? I can seem to get them right and due to the lack of safety mats at my studio I'm afraid to get in the air high enough
@PoleCulture
2 жыл бұрын
What is it you find you struggle with the pole sits? Can you be more specific? hmmm
@leese-anngordon4704
2 жыл бұрын
@@PoleCulture I guess its my awkward hand positioning which hurts my wrists etc
@PoleCulture
2 жыл бұрын
@@leese-anngordon4704 ohhh wait, do you mean wrist sits? Because pole sits don't require much strain on the wrist. Are you talking about wrist sits where you lean back and your bum is on your bottom arm's wrist?
great video, what's the name of that move?
@PoleCulture
2 жыл бұрын
I be naming things my own way LOL ............................
This is intermediate lol
@PoleCulture
5 ай бұрын
sigh.......... it isn't easy eh?
@aidens5511
Ай бұрын
@@PoleCultureyes it is 👀
Been watching your videos , it'll be a year next month, and you still amaze me with ur graceful style🦢❤️
@PoleCulture
2 жыл бұрын
Wow, thank you..... this is such a compliment. Seriously :)