FLOORWORK COMBO FOR BEGINNERS || Floorwork For Pole Dance Tutorial
Hey y'all!
Happy New Year!
Here is an ALL level, beginner friendly floorwork combo. NO POLE needed! Do a little warm up before you try this and practice both sides. I really felt the workout in this one, this combo will get your core nice and strong. Heels are optional!
Check out my PATREON I have with my talented pole sister! For more info click down below on the link
Pledge to TheCHROMECLUB on Patreon for more EXCLUSIVE & IN DEPTH ONLINE TUTORIALS!
/ thechromeclub
Im filming today in my home studio Miami Pole where I teach and train.
Like if you enjoyed this video, comment any questions, and subscribe to my channel. I'll be posting tutorials every week.
Tag me on IG if you try this and post, I would love to see!
IG: springtimepole
#springtimepole #floorworktutorial #beginnerfloorwork
Пікірлер: 167
Awesome. Your a great dancer great moves
@springtimepole
Жыл бұрын
Thank you so much, so sweet!
@slimgardelapeche7332
Жыл бұрын
Wooaaaaa 14.37 sa tape fort 👌
Thank you, I’m auditioning for my first job & this made me less nervous.
@springtimepole
Жыл бұрын
Oh that’s awesome! Break a leg! 🤩
@bintasall4443
Жыл бұрын
Did u get it love?
@SaikiKFann
Жыл бұрын
Did you get it?
3:27 other than your stellar core strength, your breathing, control, with all this dynamic work is amazing to watch. Thank you for such a great tutorial.
Thank you for this! I'm a beginner pole dancer and I've been planning on joining the low pole flow classes and this made me realise how much I would enjoy them
@vbee1511
Жыл бұрын
Me too, but it’s hard work, I didn’t think it’s be this much of a workout
@springtimepole
Жыл бұрын
I’m happy you liked it!
This is an amazing tutorial! Exactly what I needed
@springtimepole
22 күн бұрын
Thank you! I glad it was helpful, makes me happy to hear you all enjoy it 🙏
Thank you , you're a great teacher - you are very thorough and I FINALLY got the shoulder stand !!!! Thank you so much
This has been so helpful. Thank you!🔥🥺😍‼️
Absolutely perfect!
I love how detailed you explain this. Thank you :)
@springtimepole
Жыл бұрын
Thank you! I try!
Thank you I love this routine I have an audition next week 🎉
Thank you I’m getting ready to dance for my man this was so great
Thank youuuu so much to share your experience ! Class of dance are so expensive and I find you. Right now I don’t have excuses for grow up my level. Thank you again for your time ❤❤❤
@springtimepole
Жыл бұрын
That’s great! Thank you
You are an amazing teacher. I did so well following you and your simple teaching style. I have been struggling with the second move ( leg’s sliding underneath my body , maybe its my stiletto as i take heels classes but I had no issue!) i felt very empowered. Thank you so much
You are a very good instructor, you take the time to explain & show step by step & the warm up, beautiful movements. An a lovely 🌹 woman
@springtimepole
Жыл бұрын
Thank you so much! I’m happy you got something out of this tutorial! 🙏🏻
@nermathomas9639
Жыл бұрын
Kann man es ohne Hils tanzen?
Your videos are great. You are an excellent teacher. Floorwork is where I'm at right now due to being off the pole from injury. Thank you! 👏
@springtimepole
11 ай бұрын
Thank you so much, I’m glad the videos are helpful 🙏
It’s a full workout video. Thanks for sharing. ❤
I love this!! You really delivered, thank you!
@springtimepole
Жыл бұрын
Thank you! ☺️
this is just fun! thanks for the very detailed video :)
this is really helpful please share this kinda videos much more lol😍
This is sooo beautiful, thank you very much.
@springtimepole
Жыл бұрын
Thank you 🙏🏻
This is the best tutorial ever!! I’m so excited to do a shoulder stand!!
@springtimepole
Жыл бұрын
Awesome! Let me know how it’s goes
@picklepirate
Жыл бұрын
@@springtimepole it's my new party trick lol! I even showed the girls how to do it at the studio. It's such an easy trick that looks really impressive.
Wow. You’re very impressive ❤
Love this! Thank you so much for sharing x
@springtimepole
Жыл бұрын
Thanks for watching!
I love this! Thank you
@springtimepole
Ай бұрын
I’m happy you liked it 🙏
Thanks for the detailed teaching. I never tried that sequence before but works well.
@springtimepole
Жыл бұрын
Thank you glad you liked it!
Thank you!! Please do more!
@springtimepole
Жыл бұрын
Thank you for the feedback!
Thank you so much for this!!! Omg
@springtimepole
6 ай бұрын
You’re welcome! 🙏
Beautiful
Congratulations from Buenos Aires, Argentina! Your movements have sensuality, elegance and style! All at the same time. You are a wonderful dancer. Thank you for making these videos with such detailed explanation. Infinite blessings! Very Vicky
@springtimepole
Жыл бұрын
Thank you so much
Love the routine!
@springtimepole
10 ай бұрын
Thank you 🙏
Very awesome! You are very strong, flexible and talented. I admire your commitment
@springtimepole
11 ай бұрын
Thank you so much, it’s just a lot of practice 🙏
appreciate the indepth details!
@springtimepole
3 ай бұрын
You’re welcome! 🙏
Thanks!! 😍
@springtimepole
2 жыл бұрын
youre welcome!
Thanks for the slow motion parts
Love your work! Thanks for sharing. Where’d u get those leg warmers? Love ya
THIS IS SO GOOOD AAHHH ty
@springtimepole
10 ай бұрын
Thank you for the nice comment 🙏
Thank you so nice !
@springtimepole
Жыл бұрын
Thank you, glad you liked it
😮💨😍😍😍 joining
Where did you get those leg warmers?!? They are great!!
you are amazing thank youu
@springtimepole
Жыл бұрын
Thank so much! 🙏🏻
Love it
@springtimepole
Жыл бұрын
Thank you! Happy you like it!
Amazing tutorial, keep it up! I'll try some moves tomorrow 😁
@springtimepole
Жыл бұрын
Awesome! Thank you! Let me know how it goes! 🙏🏻
@alinaa641
Жыл бұрын
Got it! The reason why the first move seemed flat and not too sexy in my case was because I was holding my upper body on the hands, not forearms. So the trick is to be on forearms to be able to bring your legs as close to face as possible. Thank you 😘
@springtimepole
Жыл бұрын
@@alinaa641 yes awesome! Glad you could figure it out! 🙌
I feel like im gonna break my neck doing that
It feels illegal. 😅
Not her saying she was going to go slow in the end but went fast and I started panicking and drop my self back in the shoulder part 💀💀
I ❤ it
Good teacher
This was everything I’ve been looking for. Can we get some more floor work combos
@springtimepole
Жыл бұрын
Yes! I miss teaching, I’m in recovery so as soon as I’m able to I will get back to KZread
This was fun lol I’m gonna use this I’m going to dance for the first time this month I’ll be back to let you know how I did 😂
@jammies8075
7 ай бұрын
Long socks and boots is what works best for me
🖤🖤🖤
Amazing warm up floor work routine, had fun doing it. P.s Where did you get your leg warmers 😅
All I feel are my bones and joints on this hard floor lol I have knee pads too but sheeeesh!
@springtimepole
2 ай бұрын
Try to wear some comfy layered clothes, when I train I’m all covered but bc it’s more comfortable for me. It helps a little
❤
Hola ermosura buenos días señorita saludos desde sacramento California❤❤
Ничего не понимаю, но круто) даже я могу повторить
Did it take a long time to be this flexible? You move so fluidly and beautifully
How many times do I have to practice to mirror it perfectly?
Wau schönes Video ❤
Wish I was that flexible.
I loved this tutorial! May I ask where did you get your outfit from?
@springtimepole
Жыл бұрын
Thank you. This outfit is from free people
I loved this! Thank you for the tutorial. By the way, where did you get your leggings from?
@springtimepole
Жыл бұрын
Thank you! Here the top and leggings are from free people, and I’m wearing leg warmers on top from Amazon 🙏🏻
@ym_yongmai
Жыл бұрын
@@springtimepole thank you so much!🥰
I wonder what company those workout clothes are from because I never want to order from them
I wanna learn how to dance... I was wondering can u do a video without heels... I'm not use to wearing heels
The beginning routine you did was phenomenal! That must take weeks or months to learn that wow you're good. I don't want to learn, I'm a dude, I just love watching women perform!
Girl! I can't do this BUT I had to let you know that you look FABULOUS!!! 😮
@springtimepole
Жыл бұрын
You should try it!
Where can you buy these legwarmers?
So pretty
@springtimepole
Жыл бұрын
Thanks!
@aminemaravalo31
Жыл бұрын
Welcom
Hi ♡ can I ask where are your leg warmers form? ❤
@springtimepole
11 ай бұрын
Amazon or any dance wear store
Did you get the addition
All girls in the world should take this course 😁
Beautiful. Hopefully the stage is clean.
Gonna audition tomorrow and I have no idea what I’m doing wish me luck 😭
@lyssadeberry955
Жыл бұрын
How’d it go?
You’re amazing but I actually think I might just be too stupid to learn this 😂
@springtimepole
Жыл бұрын
All you have to do is try and practice, it will happen 🙏
Can this be done barefoot or do i need the heels?
@springtimepole
Жыл бұрын
Of course, you can do it barefoot or with socks
Thank you. Just a bit confusing. Would be great if you would finish the move befote going back to explanations. If you are not adanced it is difficult to follow like this. My friend, who is a beginner, got really angry several times as she was not able to hold it and listen, then go back in the middle of the move and bring it back together. Was acutually the first time she ever reacted like this 🙈 but i got her point, even for me it was a bit confusing, but as i knew the moves already, it was easier.
Do you have an easier level than this? 😭🥵
To víš že jo,holka,já se ti tu budu ve 40-letech válet dobrovolně po zemi a pak mně lupne v zádech a kdo bude sloužit 24/7 za mě..ty?Ty těžko,tebe by můj život vodrovnal ještě dřív jak mě ten tvůj.😁😁😁😁
Please tell me where those leggings are from.
@springtimepole
Жыл бұрын
The leggings are from free people, and I’m wearing some grey ballet leg warmers on top of them
Love your leggings
all levels?....
@springtimepole
Жыл бұрын
Yes
Where are these socks from please
@springtimepole
5 ай бұрын
Amazon leg warmers, what ballerinas use
@arianaa.3448
4 ай бұрын
@@springtimepole thank you beautiful!
Karinin surati ve ayakkabilari 😅🤣😅🤣
But I'm not even that flexible lol. How do I even begin to get that flexible
@mymind645
Жыл бұрын
Im afraid stretching and Stretxhing and even more stretching and time is the awnser 😭
@smollilbean
10 ай бұрын
Then start off with beginner extremely basic stretching routines first. There's many on KZread. Come back here a month after doing them.
Это для тех у кого жопой под латино крутить не получается. Самое главное, что не крепнрам на подтанцовку. А так тяжеленная работа Но мужикам радость, наверное
To je nově cvičení na záda?😂
soo this is for beginners….
Sorry but do you feel well?? It looks like that you are fell in love CRAZY to the floor 😂
No puede ser que sea principante jaja
Cudna dziewczyna ale buty to pomylka
so u do two hair flips in a row?? T_T
Thirsty😂
This just looks so awkward... what is the appeal for women??
@gabrielaperezmt
Жыл бұрын
Why are you here then?
@sarahwales6276
Жыл бұрын
@@gabrielaperezmt I don't control the algorithm.
@zoehannah6278
Жыл бұрын
@@sarahwales6276 yes, but you don't have to click on it ;)
@sarahwales6276
Жыл бұрын
@@zoehannah6278 It followed another video automatically.
@coffeepandacat
8 ай бұрын
Uh it's a dance nothing awkward about it. Some women like being sexy it's fun.
So much talking
🤮🤮👎👎
❤