Springtime Pole

Springtime Pole

Hey my name is Springtime and I'm a Classique Style Pole Dancer and Aerialist
XPERT Pole Fitness certified teacher

I've been teaching Pole Dance since 2016 and I’ve had a self practice since 2014.
I compete nationally in Pole and locally perform in the aerial arts.

I started my Pole and aerial journey in my 20's and before that I had ZERO background in dance and flexibility. I bought a pole and started teaching myself at home using KZread videos.

I was part of an international modeling campaign with Agent Provocateur in 2022 Holiday Collection.

Pole is a fun and creative way to build strength and burn some calories! I love it because you can make it whatever style you'd like; sexy, sporty, drama etc. Its also super amazing for developing coordination and awareness of the body.

Remember always have fun! If you try any tutorials and post them don't forget to tag me, I would love to see them!
IG: springtimepole

Пікірлер

  • @SergioErika
    @SergioErika16 сағат бұрын

    I feel the work out❤

  • @creatureris
    @creatureris22 сағат бұрын

    I love how much time and detail you share in these videos

  • @creatureris
    @creatureris23 сағат бұрын

    This is so helpful, thank you!

  • @springtimepole
    @springtimepole16 сағат бұрын

    Yay! I’m happy it helps 🙏

  • @mikiahaywood2186
    @mikiahaywood21863 күн бұрын

    Nice I have to try this!

  • @allisonalvarez3263
    @allisonalvarez32633 күн бұрын

    No puede ser que sea principante jaja

  • @kimsunia3661
    @kimsunia366124 күн бұрын

    This is an amazing tutorial! Exactly what I needed

  • @springtimepole
    @springtimepole24 күн бұрын

    Thank you! I glad it was helpful, makes me happy to hear you all enjoy it 🙏

  • @tassiavl
    @tassiavl28 күн бұрын

    Beautiful

  • @user-ii9cs3zr6u
    @user-ii9cs3zr6u29 күн бұрын

    i love you so much i wish you would bring your videos back :,) its crazy because i didnt realize i already commented on this. hope you are doing well beautiful <3

  • @KsiezniczkaLyna-nr7mg
    @KsiezniczkaLyna-nr7mgАй бұрын

    I love dancing in high heels.

  • @springtimepole
    @springtimepoleАй бұрын

    Me too

  • @amymontes4270
    @amymontes4270Ай бұрын

    you go girl!!

  • @hamidsoltani2260
    @hamidsoltani2260Ай бұрын

    BOSS 🌹

  • @morganmccaughey1258
    @morganmccaughey1258Ай бұрын

    Can you do more warm up videos? Love this one!

  • @kalivollmar
    @kalivollmarАй бұрын

    I actually did it hyhy😂 now I gotta practice keeping them legs completely upright instead of bent towards my head

  • @springtimepole
    @springtimepoleАй бұрын

    Awesome! Yes it will get easier with every practice 🙏🙌

  • @enyonamfame
    @enyonamfameАй бұрын

    I love this! Thank you

  • @springtimepole
    @springtimepoleАй бұрын

    I’m happy you liked it 🙏

  • @DashiSama
    @DashiSamaАй бұрын

    Hey! I just wanted to say that I think your tutorials are really great, very beginner-friendly and also very beautiful! I really appreciate them! I saw in the comments you are recovering from injuries, so I wish you fast and well recovery! :) I hope you will get back to KZread sometime in the future ♥

  • @springtimepole
    @springtimepoleАй бұрын

    Thank you so much, that’s very sweet of you ❤ yes soon I’m hoping to start again and focus on my channel 🙌

  • @liannes808
    @liannes8082 ай бұрын

    It's amazing that your hip sticks to the pole even with shorts on. I will try your baby apprentice. Thanks for sharing!!!

  • @laestrella9727
    @laestrella97272 ай бұрын

    Please don't wear schoolgirl outfits..

  • @springtimepole
    @springtimepole2 ай бұрын

    Please don’t tell me what to do

  • @atkay4611
    @atkay46112 ай бұрын

    I hate cold too, and hot aswell😂

  • @springtimepole
    @springtimepole2 ай бұрын

    Yes cold is no fun 😄

  • @undercoverj09
    @undercoverj092 ай бұрын

    All I feel are my bones and joints on this hard floor lol I have knee pads too but sheeeesh!

  • @springtimepole
    @springtimepole2 ай бұрын

    Try to wear some comfy layered clothes, when I train I’m all covered but bc it’s more comfortable for me. It helps a little

  • @nishazed3278
    @nishazed32782 ай бұрын

    7:24 great tip there with the knee position change 😍 magical transition

  • @nishazed3278
    @nishazed32782 ай бұрын

    Great tip to protect your wrist and pressing into finger tips to distribute your weight in 6:10

  • @LadySevereGenerator
    @LadySevereGenerator2 ай бұрын

    Thank you for sharing! You are an incredible teacher. I love the way you broke each move down so clearly!

  • @springtimepole
    @springtimepole2 ай бұрын

    I’m happy you learned something!

  • @user-fg7rx6ds1z
    @user-fg7rx6ds1z2 ай бұрын

    THANKYOU! I didn’t think I could do this but I got it down but dang my abs tho

  • @fijeoche1652
    @fijeoche16522 ай бұрын

    Good teacher

  • @thegreata1159
    @thegreata11592 ай бұрын

    Thank you for the great tutorial!

  • @springtimepole
    @springtimepole2 ай бұрын

    I’m glad you liked it 🙌

  • @tierasmith9687
    @tierasmith96872 ай бұрын

    I have trouble with lifting my legs up lol and holding on

  • @springtimepole
    @springtimepole2 ай бұрын

    Practice, practice, practice! Pole is very challenging, we are holding our body up, working against gravity, and so much more. Give it time, you can work on chair spin first, then hold your side spin, you once you have these down start working on the walk. If it doesn’t happen right away, don’t worry! You just need to give your body time to learn the muscle memory and build the strength 🙏

  • @mkelisakowa6637
    @mkelisakowa66373 ай бұрын

    00:06 Combo 01:14 Step 1 02:59 Step 2 04:49 Step 3 07:25 Step 4 07:45 from beginning 08:47 Step 5 the End 11:02 whole combo

  • @alexusclarke-ly5hb
    @alexusclarke-ly5hb3 ай бұрын

    This did not help at all

  • @NYALABLUE
    @NYALABLUE3 ай бұрын

    appreciate the indepth details!

  • @springtimepole
    @springtimepole3 ай бұрын

    You’re welcome! 🙏

  • @mandymonster7259
    @mandymonster72594 ай бұрын

    Thank you. Just a bit confusing. Would be great if you would finish the move befote going back to explanations. If you are not adanced it is difficult to follow like this. My friend, who is a beginner, got really angry several times as she was not able to hold it and listen, then go back in the middle of the move and bring it back together. Was acutually the first time she ever reacted like this 🙈 but i got her point, even for me it was a bit confusing, but as i knew the moves already, it was easier.

  • @17FacialMassage
    @17FacialMassage4 ай бұрын

    Thanks for share

  • @springtimepole
    @springtimepole4 ай бұрын

    You bet!

  • @RainDrops.NRoses
    @RainDrops.NRoses4 ай бұрын

    Encore!

  • @alexusclarke-ly5hb
    @alexusclarke-ly5hb4 ай бұрын

    This didn’t help at all ngl

  • @fecamolar8079
    @fecamolar80794 ай бұрын

    I wish I can do that in the future

  • @TheRealMyracleGarcia
    @TheRealMyracleGarcia4 ай бұрын

    Where are socks from love

  • @TheRealMyracleGarcia
    @TheRealMyracleGarcia4 ай бұрын

    😮‍💨😍😍😍 joining

  • @kayanatorx3
    @kayanatorx34 ай бұрын

    so helpful thank you!!

  • @ranaatat248
    @ranaatat2484 ай бұрын

    Inspiring! What a mentor! Respect.

  • @springtimepole
    @springtimepole4 ай бұрын

    Thank you so much! Appreciate it 🙏

  • @tokhote
    @tokhote5 ай бұрын

    What leggings are you wearing?

  • @elizabethjones2084
    @elizabethjones20845 ай бұрын

    Did it take a long time to be this flexible? You move so fluidly and beautifully

  • @PrincessSweetsyMagicPower
    @PrincessSweetsyMagicPower5 ай бұрын

    You are so beautiful. Your high heels are beautiful. I totally want to be a pole dancer and I don't care that I have only 15 years old. I started pole dancing and my mom support me in this and your tutorials are so helpful. You are so sweet❤.

  • @PrincessSweetsyMagicPower
    @PrincessSweetsyMagicPower5 ай бұрын

    You are a great teacher❤. I'm gonna be such a good pole dacner thanks to you.

  • @PrincessSweetsyMagicPower
    @PrincessSweetsyMagicPower5 ай бұрын

    This is awesome.

  • @PrincessSweetsyMagicPower
    @PrincessSweetsyMagicPower5 ай бұрын

    I am in love with everything what is girly and feminine and your outfit is beautiful❤.

  • @PrincessSweetsyMagicPower
    @PrincessSweetsyMagicPower5 ай бұрын

    I love your videos❤.

  • @PrincessSweetsyMagicPower
    @PrincessSweetsyMagicPower5 ай бұрын

    This red high heels makes you even more attractive and feminime. I love it. I am in love with these high heels and definitely gonna buy them one day.

  • @PrincessSweetsyMagicPower
    @PrincessSweetsyMagicPower5 ай бұрын

    You have so sexy and attractive vibe. Your dancing is absolutely awesome.

  • @DanielaBalanca
    @DanielaBalanca5 ай бұрын

    Your videos are really well explained and detailed, thanks a lot ❤

  • @springtimepole
    @springtimepole5 ай бұрын

    Thank you, I’m happy you like the tutorials!

  • @PrincessSweetsyMagicPower
    @PrincessSweetsyMagicPower5 ай бұрын

    You are powerful❤. I love it.

  • @PrincessSweetsyMagicPower
    @PrincessSweetsyMagicPower5 ай бұрын

    You are so beautiful. I love your feminine style.

  • @springtimepole
    @springtimepole5 ай бұрын

    Thank you so much!

  • @PrincessSweetsyMagicPower
    @PrincessSweetsyMagicPower5 ай бұрын

    @@springtimepole As 15 year old girl I adore women like you. You are full of passion. Power. Girlishness. I love it. You deserve love❤