This beginner-friendly pole dance transition is always gorgeous for any piece you're putting together. Let's give it a go with or without heels.
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♥ Tag me in your dances so I can show you love on IG: @dresdevera
♥ INFO & PRODUCT LINKS
✿Favorite knee pads #1: amzn.to/30zRbGf
✿Favorite knee pads #2 (more protection!!): amzn.to/3xzP9kL
✿New to pole dancing & floorwork? Not sure what shoes to get?
Watch this: • WHAT SHOES TO GET FOR ...
✿Shoes I recommend for beginners:
7 Inch Heels: amzn.to/3isd8w7
8 Inch Boots: amzn.to/3kAYyVY
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↓💕 New Pole Dancer Starter Kit ↓ Hope this helps. I use all of this on a regular basis ↓
♡ Pole: I use 45mm Chrome - can be set to spin/static xpoleus.com/shop-all/poles/xp...
♡ Slanted Ceiling Mount If Needed: xpoleus.com/xpoleus.c...
♡ Floorwork only Knee Pads (sleek, flattering, concealable): amzn.to/30zRbGf
♡ Pole Grip Aid: amzn.to/2YXqGd2 or girliegrip.com/product/girlie...
♡ Sandals for Pole Dance (I recommend): amzn.to/3d7ZOdJ
♡ Boots for Pole Dance (I recommend): amzn.to/3rj3yhz
♡ Ankle Support Straps: amzn.to/3f78FNp
♡ Crash Mat: amzn.to/3flegjn slightly cheaper alternative: amzn.to/2KKC8BW
♡ Gym Bag for Transport/Storage: amzn.to/3nEdUZB
♡ Spray Bottle (Use Alcohol to Wipe Your Pole Often): amzn.to/38TDCTV
♡ Small Towel for Pole Wiping: amzn.to/38MVaRQ
💕 Extra Tips/Info:
♡New to Pole Dancing and not sure what shoes to get? Watch: • WHAT SHOES TO GET FOR ...
♡ Setting Up Your Pole Tips: • X-POLE XPERT Installat...
♡ Slanted Ceiling Mount Guides: polefitnessdancing.com/xpert-...
#PoleCulture #BeginnerPoleTutorials #HeelsPoleDance