IMPROVE YOUR BODY WAVES WITH THIS DRILL 💕 (NO POLE NEEDED) - Exotic Pole Dance Tutorial
💕Body waves are crucial for pole dance & exotic. Make use of your wall space & IMPROVE YOUR BODY WAVES with these mind-body wall drills! If this video was useful, smash that like button for me.... NOW... & be sure to check out my other dance tutorial videos for more practice!!!
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♥ INFO & PRODUCT LINKS
✿Favorite knee pads #1: amzn.to/30zRbGf
✿Favorite knee pads #2 (more protection!!): amzn.to/3xzP9kL
✿New to pole dancing & floorwork? Not sure what shoes to get?
Watch this: • WHAT SHOES TO GET FOR ...
✿Shoes I recommend for beginners:
7 Inch Heels: amzn.to/3isd8w7
8 Inch Boots: amzn.to/3kAYyVY
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↓💕 New Pole Dancer Starter Kit ↓ Hope this helps. I use all of this on a regular basis ↓
♡ Pole: I use 45mm Chrome - can be set to spin/static xpoleus.com/shop-all/poles/xp...
♡ Slanted Ceiling Mount If Needed: xpoleus.com/xpoleus.c...
♡ Floorwork only Knee Pads (sleek, flattering, concealable): amzn.to/30zRbGf
♡ Pole Grip Aid: amzn.to/2YXqGd2 or girliegrip.com/product/girlie...
♡ Sandals for Pole Dance (I recommend): amzn.to/3d7ZOdJ
♡ Boots for Pole Dance (I recommend): amzn.to/3rj3yhz
♡ Ankle Support Straps: amzn.to/3f78FNp
♡ Crash Mat: amzn.to/3flegjn slightly cheaper alternative: amzn.to/2KKC8BW
♡ Gym Bag for Transport/Storage: amzn.to/3nEdUZB
♡ Spray Bottle (Use Alcohol to Wipe Your Pole Often): amzn.to/38TDCTV
♡ Small Towel for Pole Wiping: amzn.to/38MVaRQ
💕 Extra Tips/Info:
♡New to Pole Dancing and not sure what shoes to get? Watch: • WHAT SHOES TO GET FOR ...
♡ Setting Up Your Pole Tips: • X-POLE XPERT Installat...
♡ Slanted Ceiling Mount Guides: polefitnessdancing.com/xpert-...
#VeraDresden #PoleCulture #PoleDancingWithNoDanceBackground
Пікірлер: 42
"use the wall as feedback".....yup...sounds about right...crashing into the wall has been feedback my whole life
@PoleCulture
3 жыл бұрын
LOL
THANK YOU FOR THIS!!! Im FINALLY gonna get good at this!!!
this is harder than it looks, but even the words keep reenforces what the body needs to do--thanks!!
@PoleCulture
5 ай бұрын
glad it helps
You're such a talented teacher, wish I could attend your physical class!
@PoleCulture
3 жыл бұрын
Do you have a pole at home? Why not online ??
It is very useful because you cannot wave and look if it is right even in the mirror: because then you not waving, you are looking! And recording with the phone doesn't give an immediate feed back.. so thank you!
@PoleCulture
3 жыл бұрын
True
short and straight to the point kinda video! love it :) going to try this later today. you've got yourself a new subscriber!
@PoleCulture
2 жыл бұрын
Sweet! Thanks so much for dropping some love
Always the bests tutorials! Thank you very much!
@PoleCulture
3 жыл бұрын
Alliny thanks for the love, again
Owwwllll you are amazing teacher ! Tks
@PoleCulture
3 жыл бұрын
Thank you! 😃 Welcome
Your videos are the best!! 💖
@PoleCulture
3 ай бұрын
Thanks a lot
I sooo needed this tutorial!
@PoleCulture
2 жыл бұрын
Glad it was helpful
Tus vídeos son una maravilla!❤️
@PoleCulture
3 жыл бұрын
Gracias
Super advice! Thanks!
@PoleCulture
Жыл бұрын
Glad it was helpful!
THANKS GIRL!!!!!
@PoleCulture
2 жыл бұрын
You’re welcome. Come check us out on patreon for more. We’d love to have you www.patreon.com/thechromeclub
Great tutorial, thank you!
@PoleCulture
3 жыл бұрын
You're very welcome!
Thank you ❤❤❤❤❤❤❤
@PoleCulture
5 ай бұрын
You are so welcome
Great exercise move, ty!
@PoleCulture
3 ай бұрын
You’re welcome
谢谢你,,很好的方法
@PoleCulture
3 ай бұрын
Happy it helped
❤
Nice tip
@PoleCulture
3 жыл бұрын
Glad it is helping
I'm trying to get comfortable in heels again, lord my calves BURN!
@PoleCulture
3 ай бұрын
Mine too when I train them like this.
Didn't work for me but was fun to watch🤷🏽♀️
@PoleCulture
5 ай бұрын
that happens.
DEA no m-19 no ein
@PoleCulture
Жыл бұрын
huh?