How to Walk Around The Pole, Move Gracefully Around a Pole, Just The Tips @ Moxy
How to Walk Around The Pole, Move Gracefully Around a Pole, Pole Dance Technique, Just The Tips, The Moxy Movement,
Don't have a pole? Try this one along the wall, doorframe or partner!
Create ease in making something simple more interesting - and not overthink that "dancing" needs to be a complicated affair!
YES TO:
*** SOFT KNEES AND CURVES
*** TIPPY TOES AND LET THEM PIVOT - your INSIDE LEG NEEDS TO PIVOT MORE THAN THE OUTSIDE LEG to accommodate the spin.
** KEEP THOSE SHOULDERS DOWN - OPEN, REGAL CHEST! **
*** KEEP A STRAIGH WRITST WHEN GRIPPING WITH YOUR HAND
*** TAKE YOUR TIME AND FIND PAUSES
NO TO:
*** WRAPPING WRIST
*** SHOULDERS COMING UP INTO EARS
*** RIGID, STRIAGHT KNEES
*** STEPPING FORWARD, RATHER THAN IN A CIRCLE
You can't get this one wrong! Play with allowing your walking to be more interesting and enjoyable - in pole, or wherever you are moving about the plant!
Follow along with @angelanelsondancer
Come DANCE with us, Darling! And discover what you didn't know was missing.
www.moxymovement.com
Пікірлер: 7
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Thank you very helpful
Thank you very much for this nice and very helpful tutorial 😊👍
Amazing!! So informative!
I'm sorry but the kick is really funny. Reminds me of a pony. I can think of each individual girl I've see do all of these moves in the strip club.