How to do an Aerial Invert | Pole Dance Basics | Just The Tips
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Are you working much harder in your pole inverts than you have to? We recommend taking your HIPS BEHIND THE POLE to start, then lowering your upper body down, RATHER than lift your bottom half UP in the air! This way makes for an effortless invert from the floor, & IN THE AIR!
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Пікірлер: 21
I HAVE BEEN POLING FOR TWO YEARS AND IVE NEVER SEEN AN INVERT THIS WAY. This might be the cue that finally friggin helps OMG I’m so glad I found this video, you have NO IDEA.
This was incredibly helpful. I was always jumping into my inverts and this really made all the difference in making it smooth. Thanks!
Has anybody else studio not been teaching them how to Ariel invert correctly so they’ve had to resort to the Internet??? thank you so much for this video I will be practicing at home religiously
@Moxy_Movement
7 ай бұрын
Please let us know how it goes! Thanks for watching, Darling! xo
This helped me so much!
That tilting cue is blowing my mind right now. That’s truly it!!!
@Moxy_Movement
8 ай бұрын
Woot @MakaykayLAMB that is wonderful news! Did that work for you?!? The subtle shifts can make so much difference! Thank you for practicing along with us and keep up your good work! Let us know what other tips you'd like to see. xo
This blew my mind! Happy I discovered this channel!
@Moxy_Movement
5 ай бұрын
So happy to have you join us! Best of luck on those Inverts SuzySmash!! xo
Never learned it like this before! Looking forward to trying !
@Moxy_Movement
5 ай бұрын
Best of luck and let us know how it goes! xo
@Manifestandchill
2 ай бұрын
So helpful! Thank you!!
This tip led me to my first aerial invert thank you!!
@Moxy_Movement
2 ай бұрын
We are so happy to hear that! Keep up the good work and thank you for watching! xo
Love love love!
Beautiful🎉🎉 thanks for making that look so easy
@Moxy_Movement
Жыл бұрын
Thank you for watching, Roz! xo
Great tips 😊
@Moxy_Movement
11 ай бұрын
Thank you for watching, nadiadncr! xo
@nadiadncr
11 ай бұрын
@@Moxy_Movement I tried and shared your video. It's amazing how much easier it is to invert not to mention no more side back pain. Thank you thank you thank you!
@Moxy_Movement
11 ай бұрын
@@nadiadncr this is amazing news! We are SO glad it was helpful! Keep up the good work, darling! xo