How To Spin Around a Pole, Pole Dance Dip Spin, Just the tips, Pole Dance Technique, The Moxy Movement,
How do you spin around the pole?
There's actually MANY variations of types of spins -
but at their core they have key, fundamental similarities!
1 - Proper SET-UP: Arm (straight) and shoulders ALIGNED.
2 - Core FALLS AWAY from the pole (hips close kills momentum)!
3 - Softness in the knees and on your tippy-toes makes for graceful, gliding legs!
REMEMBER:
Momentum comes from your DISTANCE from the pole,
NOT your SPEED of movement!
So take a deep breath and FEEL yourself FALL - & SIT DOWN in the spin!
Come DANCE with us, Darling! And move yourself out of the box,
www.moxymovement.com
@angelanelsondancer
What is your favorite POLE SPIN? We'd love to hear about it!