Stephan Kesting is a BJJ Black Belt and instructor in Combat Submission Wrestling. This youtube channel is for BJJ students, Submission Grapplers, and people practicing MMA who want to get better at fighting on the ground.
Also check out my second channel, Self Defense Tutorials, at kzread.info/dron/j4JOZ3jvgkHPYew0ksfDZw.html
Пікірлер
A doctor of chiropractic is a real doctor. After earning your doctorate, you have to be licensed by the state. Ignorance is bliss…
I have been training with bulging discs for well over 8 years now, I just keep training, if it gets bad a have some time off and let my back rest, stretch, anti inflammatory’s and strength training when I can. When I train I chose my partners wisely, being a black belt in my 40s everyone wants to go hard so sometime have to tell people “not today maybe next week”
I’ve had a bulging disc for decades - sciatica and the whole bit; however, my understanding is when it’s herniated it’s a slipped disc and you can’t do much of anything - at one point i couldn’t get out of bed.
I'm a poor, old, out-of-shape schlub. But damn, if I had money and was managing a fighter... you would be the trainer I hired. Not because I think you are the most-skilled BJJ practicioner, but because I think you are generally wise. I think you could not only come up with a decent-enough training program, but you would also be the best guy to keep a fighter grounded and focused -- and sometimes that can be the most important thing. Can't believe that some of the UFC camps haven't approached you with dump truck full of money yet. And as someone who has repeatedly struggled with sciatic pain... your advice is spot on. I would only add that physical therapists often punch above their weight and can be the most useful medical assistants. Good to see you recovered from covid and keeping at it. Best wishes to you. Keep up the good work.
Core strength 👍
What was the realignment technique?
The SI joint can go out of alignment in at least three different ways (up and down, rotating forward or back, and tilting left or right), so that needs to be diagnosed first. In my case my left ilium was riding a bit high on my sacrum, so I needed to traction my left leg (but not my right) until I felt a very gentle pop and then 90% of the pain was immediately gone. I repeat that process whenever it comes back. It was startling how reliable a cure this was for me, but - once again - it may not be a cure for you!
Rolles is more significant in bjj history than mentioned here, his mother would bring him to the US and he got exposed in wrestling and he brought a top wrestling coach to Brazil from the states snd created the Brazilian national wrestling team and introduced wrestling to bjj . He also trained in Sambo and competed and I am not sure but he may have introduced some leg locks
The fist in guillotine was the same guillotine used by Ben Rothwell agains Josh Barnett?
“Folk wrestling” for millennia in Middle East and Russian countries.
Came here after a suggestion that Makhachev might do it against Porier
Same 😂
IMHO (again) one reason why this distinction often gets overlooked is that a lot of people train sport BJJ at MMA academies where they also have striking and wrestling classes so it doesn’t matter so much if the BJJ class doesn’t cover self defence stuff
IMHO the only differences are: 1) For self-defence you want at least *some* takedown ability and punch defence; and 2) Some classic BJJ moves of the Gracie era that may have been superseded in competitive BJJ will still work well against some drunk untrained idiot and may be easier to execute.
Sweet details awesome work thank you for your time
This was such a good listen. I been following MMA/UFC for a good number of years and just in the past few months felt like I had finally outgrown it, all the reactionary macho bravado of absolute psycho fighters and fans and trolls gets to one I guess. Good to see some decent guys like you and Luke in the business.
It sounds like we have very similar opinions about the whole circus
Nice for police work
100% yes. It’s a great control position.
I am here eleven years later, to say nice video, nice demonstration at the end as well
Hey, thanks!
15:00 bang on: There is no "left" or "right" in the Anglosphere and many TNCs are deliberately working hard against unionisation as it affects their bottom dollar.
As a 3 yr purple belt now with 11 years training on and off, and at 48yrs old needing to conserve and not get injured, I sumo for a second to get a feel, and if I can't sweep from knees after a try, I'll just go to butterfly and closed guard Idc where Im at. All positions are equally important to train. But these are great techniques cant wait to try!
Wow! Good one. BJJ is true chess.
Here for Luke, but the intro was mad weird lol. Should be a good listen despite that
Heck, choose your job carefully too. It's not worth the minimum wage exposing yourself to brain injury. Now i dunno if i can even go back to college for my engineering degree.
Totally agree. I’m sorry to hear about your injury.
But can he do this in stress and fast though? Thats the main question
RIP Ritchie :)
Did you have issues stabilizing your rejection meds for the first year after your transplant?
There were some adjustments up and down, but nothing too crazy
Such a great position
This is relevant to my interests 🤓
Awesome, glad I managed to get it out then
Simple and to the point, thank you
Really interesting. Do you even find that this turns into a sort or “shoot out” for lack of a better term to see who taps first? I’m looking forward to trying this in class!!!
Not in my experience. Either you have the fist choke or you don’t so it’s usually pretty clear who has to tap.
Last fine i think was against Nate Diaz
Gonna be a lot of complaining in this one😂
Conor throws a "trolley" through the bus window. Schaubisms
Funny how only ‘woke’ liberals talking about long Covid. Funny how nobody outside of their circle have long term Covid. We have the data in medical insurance, our numbers do not match what you are saying regarding long term Covid. The CDC is not a valid source anymore, they have lost all credibility. The research is still pending and there is not real conclusion yet. Your point on suicide and depression seems to be valid at this time.
Battle of the beards. Luke wins by 1st round 7 second KO
America is basically now unregulated capitalism which has completely destroyed the middle class and American family and if you're pro Union or pro anything that requires the government or employers to give the American people better benefits or "free benefits" you're a socialist 😮💨
If you want to fall back in love with MMA, talking to Luke ain't gonna do it 😂
lol ok LAST COMMENT. Never have been exposed to this other broadcaster with Luke. Really liked his personality and stewardship of this. lol in Luke’s voice: “that watch is a Sundial player” lol all love. Totally enjoyed this
Luke’s take at the end as a combat sports fan at the end of- so hard to articulate to someone who’s more of a passive fan without coming off as an elitist. I’m glad friends and family are excited about combat sports and ask me about it but so hard to respond as far as interest level and my thoughts which they genuinely are asking knowing that’s my passion
This was just overall a great interview. Kudos to this guy for knowing what he wanted to ask, and knowing his guest. Allowing Luke to speak. These two could really create and open up a lot of conversations between each other if they continue to collaborate with this approach. (Each of them could take turns in the driver seat and almost have an open discussion rather than debate and give rebuttals)
This show was awesome! I loved the similarities And differences of opinion. I would love to see it again
Thanks
The face on Ritchie at the end screamed, “I think they get the point!” 😂
I'm glad to hear an intelligent, informative conversation & sane politics out of the MMA world. 👍🏼
Thank you for making this video. White belt here and this is my biggest challenge right now. I tap out early because I can't breathe!
Facsist? Haha wtf are you talking about homeboy. Clearly trying to reach and tie MMA to your preferred political narrative. You’re a butthurt leftist and this was never “your sport”…
Two of the best in their fields, combining for our benefit
Big fan of you Stephan but Luke is a bigot who thinks black people have no accountability. The guy pushed for years that Jon Jones was only disliked due to his race even after Jon tried to Mario Cart over a pregnant lady.
SRY sir that's incorrect. You don't need multiple surgeries.... The therapy after dislocating your hip is a skilled manipulation of the hip joint to place the ball back into the socket. But it requires anesthesia.
Nvr been on this channel but got my view!
Great interview! Thanks for having LT on the show, I'm new found fan on your channel.
Holy hell stop calling everything fascist. You sound like the morons who call Obama a communist.