19 year old arm wrestler from Croatia, multiple European and World Champion, I'm just trying to spread some knowledge about arm wrestling and hopefully, to make you a better arm wrestler :)
is that an aatrox quote on the whiteboard in the back?
@socio8654Күн бұрын
hi rino, amazing content! :) only one question. as this kind of exercise involves mainly side pressure muscles, does it also strengthen your elbow tendons?
@zapoveto1999Күн бұрын
‘RINO’ is strong 💪💯
@kianimate78034 күн бұрын
Love the sportsmanship at the end of every match.
@FidelStrength8 күн бұрын
Thank you, Rino! Great and simple program! 💪
@vladimirgrbic56959 күн бұрын
Why you prefer train you cupping with dumbell, and not with cable? Tnx
@Rahul-us9nk11 күн бұрын
Love u my bro ❤️
@Rahul-us9nk11 күн бұрын
Love u my bro ❤️
@Rahul-us9nk11 күн бұрын
Love u my bro ❤️
@Rahul-us9nk11 күн бұрын
Love u my bro 😘😘
@troluciak284412 күн бұрын
We are waiting for new videos
@tsou755915 күн бұрын
I really like this way of training pronation, thank you. A couple of questions , do you always keep your wrist neutral or slightly flexed? Is it useful to do it with a kickback? There's a reason why doing it in a posting style and not dragging?
@stanisrey286316 күн бұрын
Top roll💀 hook☠️
@FidelStrength19 күн бұрын
That’s the fastest warmup I’ve seen. 15 secs with 30kg, then straight to 100kg. 😂 Too strong, Rino. 🦏
@sneaky821020 күн бұрын
New videos?
@frac1ure21 күн бұрын
Best training Videos I've seen so far.
@winklelaltlanchhunga431326 күн бұрын
Rino how long do you usually rest before competition or supermatch
@gokdenizkuvel569628 күн бұрын
Makes soo much sense.
@MoosefeltАй бұрын
2:46 how is this a fair start?
@user-yg3sq9fe6rАй бұрын
Рино слишком сагнул руку,а у Алижана открыты рука,если Алижан тоже так будет сагнуть руку спакойна победит рину
@snsdkbopper7819Ай бұрын
An astounding number of people don’t understand that the chest shoulder and triceps are heavily involved in side pressure, even your core is directly involved, which is why Toddzilla consistently trains his abs with a standing twisting rope movement.
@thaonhi3284Ай бұрын
it’s impressive to see how rino totally destroy kamil !
@somerandom7672Ай бұрын
Even 40kg post is difficult for me. On a good day, I can manage 45-50. Which sucks because my static pronation and wrist curls are way higher, but my arm opens long before I reach the same numbers.
@yoskarokuto3553Ай бұрын
wow !
@marcflipsen6544Ай бұрын
Superb thx
@LivioMoser-vg7msАй бұрын
press is strong. but is ugly armwrestling in my opinion
@roshan7c356Ай бұрын
1:26 Insane turning of the tables by you Rino, being able to escape Kamil's press and actually pin him from this disadvantageous position is amazing.
@ivanrodic2704Ай бұрын
Bravo Rino! 👍💪👌
@nikicagombac2411Ай бұрын
Super video! Još da je na hrvatskom bilo bi top
@KeeyanVarmaАй бұрын
Hi rino! I am a 14 year old who just got in the armwrestling field so can you help me out as you are my role model!..
@KeeyanVarmaАй бұрын
Pls 😢
@KeeyanVarmaАй бұрын
Bro that chain break was personal 💀💪🏾
@KeeyanVarmaАй бұрын
Hey bro you are my idol
@KeeyanVarmaАй бұрын
Bro your name is Rino but physically you are a Rhino
@ShamanKing-dn8mcАй бұрын
The Strongest Overwatch Player
@LuisMartinez-yy8mtАй бұрын
Im doing half of tha at 17 with 5 weeks training I hope I could get to 70kilos at 19 like u 💪
@rdvanilter2156Ай бұрын
Çok iyi egzersiz 🇹🇷
@ThegymguyyАй бұрын
Congratulations on your win + You have an amazing strength and technique brother… hope to train under your guidance someday… Love from India 🇮🇳
@amanrajputksjАй бұрын
How maany sets and reps on these exercise?
@ivanbuovac3389Ай бұрын
Koliko ti je jak stisak kad klasicno stisnes grip dynamometer?
@saiyanspirit8199Ай бұрын
Do you miss your home planet ? Is every one from there 3x stronger then humans? P.S. Could you do a vid on triceps press/flop press training, thanks in advance :)
@coreycosgrove1794Ай бұрын
Please post about the European championships so I can congratulate you! 💯 Awesome performance!!
@lordamongwolvesАй бұрын
Guy has baby hands
@glenmccallum7051Ай бұрын
Rhino Massive 🦏
@TopsiekkuАй бұрын
Good performance, but you shouldn't choose these most worn-out pieces of music
@gaeldominguezpinon1895Ай бұрын
I did the first excercise and my right arm is felling so weird i will not do that exercise again xD
@bmad1386Ай бұрын
Keep going Rino🦏💪
@JustAtopRollerАй бұрын
Why you stop posting😭
@batman6540Ай бұрын
"The best exercise for armwrestling is armwrestling"J. Brzenk
Пікірлер
is that an aatrox quote on the whiteboard in the back?
hi rino, amazing content! :) only one question. as this kind of exercise involves mainly side pressure muscles, does it also strengthen your elbow tendons?
‘RINO’ is strong 💪💯
Love the sportsmanship at the end of every match.
Thank you, Rino! Great and simple program! 💪
Why you prefer train you cupping with dumbell, and not with cable? Tnx
Love u my bro ❤️
Love u my bro ❤️
Love u my bro ❤️
Love u my bro 😘😘
We are waiting for new videos
I really like this way of training pronation, thank you. A couple of questions , do you always keep your wrist neutral or slightly flexed? Is it useful to do it with a kickback? There's a reason why doing it in a posting style and not dragging?
Top roll💀 hook☠️
That’s the fastest warmup I’ve seen. 15 secs with 30kg, then straight to 100kg. 😂 Too strong, Rino. 🦏
New videos?
Best training Videos I've seen so far.
Rino how long do you usually rest before competition or supermatch
Makes soo much sense.
2:46 how is this a fair start?
Рино слишком сагнул руку,а у Алижана открыты рука,если Алижан тоже так будет сагнуть руку спакойна победит рину
An astounding number of people don’t understand that the chest shoulder and triceps are heavily involved in side pressure, even your core is directly involved, which is why Toddzilla consistently trains his abs with a standing twisting rope movement.
it’s impressive to see how rino totally destroy kamil !
Even 40kg post is difficult for me. On a good day, I can manage 45-50. Which sucks because my static pronation and wrist curls are way higher, but my arm opens long before I reach the same numbers.
wow !
Superb thx
press is strong. but is ugly armwrestling in my opinion
1:26 Insane turning of the tables by you Rino, being able to escape Kamil's press and actually pin him from this disadvantageous position is amazing.
Bravo Rino! 👍💪👌
Super video! Još da je na hrvatskom bilo bi top
Hi rino! I am a 14 year old who just got in the armwrestling field so can you help me out as you are my role model!..
Pls 😢
Bro that chain break was personal 💀💪🏾
Hey bro you are my idol
Bro your name is Rino but physically you are a Rhino
The Strongest Overwatch Player
Im doing half of tha at 17 with 5 weeks training I hope I could get to 70kilos at 19 like u 💪
Çok iyi egzersiz 🇹🇷
Congratulations on your win + You have an amazing strength and technique brother… hope to train under your guidance someday… Love from India 🇮🇳
How maany sets and reps on these exercise?
Koliko ti je jak stisak kad klasicno stisnes grip dynamometer?
Do you miss your home planet ? Is every one from there 3x stronger then humans? P.S. Could you do a vid on triceps press/flop press training, thanks in advance :)
Please post about the European championships so I can congratulate you! 💯 Awesome performance!!
Guy has baby hands
Rhino Massive 🦏
Good performance, but you shouldn't choose these most worn-out pieces of music
I did the first excercise and my right arm is felling so weird i will not do that exercise again xD
Keep going Rino🦏💪
Why you stop posting😭
"The best exercise for armwrestling is armwrestling"J. Brzenk
You play Ow2?