Пікірлер

• 
  @user-rp7de9ln2d41 минут бұрын

  I'm search these BC I think I'm running BC I'm going to the stadium 🏟️

• 
  @GunnaClause49 минут бұрын

  gyatttt

• 
  @mon-bc8irСағат бұрын

  my 13 yo sister runs 100m in 9.9 seconds thats kinda crazy

• 
  @OldDeveloper5 сағат бұрын

  No there is not that much air Outside there is alot of air (Aerodynamics) (Physics)

• 
  @Joel-vb2yp7 сағат бұрын

  Who went to check the comments to see if thats true😂

• 
  @MrFallenzz10 сағат бұрын

  I started this year and ran 12.33 what should i do to get faster?

• 
  @michaelschmidt721511 сағат бұрын

  Start trampoline jumping

• 
  @onurbole792122 сағат бұрын

  I used to strike and strained my calf. I changed to reaching and pulled my hamstring... 🤷🏻

• 
  @charlieisdead8473Күн бұрын

  You could also run on sand

• 
  @Jp18.Күн бұрын

  Does this stunt height?

• 
  @none3982Күн бұрын

  The scale didn’t lie to him he just broke it

• 
  @namlessrepublic94Күн бұрын

  His warm up 2 times faster than me my actual sprinting😹

• 
  @harraldschmitt9113Күн бұрын

  i mean, a workout with THAT partner does indeed make the workout more fun

• 
  @elmaloburro8753Күн бұрын

  The most elaborate and helpful techniques. Thank you, Sir!

• 
  @supaboi_exeКүн бұрын

  I can’t really see but it might because he has small legs

• 
  @YbDxx2 күн бұрын

  I was 15 I run 60M 7.8 Seconds with Nike Sb Shoes And without this Start machine

• 
  @feuz9972 күн бұрын

  What app did tou use for recording the time

• 
  @user-mo2dc4iz7r2 күн бұрын

  Very informative!

• 
  @sjcodinepeshd35883 күн бұрын

  Hi bro

• 
  @paulserpa19753 күн бұрын

  Haven't even finished watching the video and I love it

• 
  @MuhammadZahid-wj4lk3 күн бұрын

  I’ve been trying to improve my sprinting over the past year. I dropped about 15kg of fat, attended sprint trainings, workout out, etc. About a week ago I ran 100m in 15.07 second at the age of 16. I think I’m going well, I’ll try to improve even more. Thanks for this video!

• 
  @touchstar683 күн бұрын

  Six minutes of training per week is all that's required for amazing results. That's six minutes at 100% effort. Can be broken down into 4 sessions, 9x10 seconds full effort sprinting with a walk back in between.

• 
  @crosssans99844 күн бұрын

  Ok

• 
  @Monkeyngsters4 күн бұрын

  When 6ix9ine gets asked "english or spanish?"

• 
  @rossarinkantachan64024 күн бұрын

  I run at the ground of my toe I don't really get to much pain

• 
  @fransciscachiemeke41474 күн бұрын

  Bro where u been great vid but I can't do the free shit not in USA

• 
  @omarloza98815 күн бұрын

  Asians keep their head down through drive phase due to their physiology, most asian physiques possess a long torso and short legs which is optimal for weightlifting(hence their dominance in it) so keeping your head lower allows them to drive behind easier so they can keep up with more long limbed competitors

• 
  @zahnimooten72005 күн бұрын

  i’m 15 ma 100 is 11.6 ma 40 is 4.6 i squat 520

• 
  @GetFaster39-lr7im5 күн бұрын

  Tuff

• 
  @stuart_surfclips80105 күн бұрын

  Awesome thanks 👊🏽👊🏽👊🏽

• 
  @jfitness.0rg5 күн бұрын

  Hi I’m in 8th grade and run 11.87 and 23.40 could I get to 22 if I train hard enough and hopefully 11.50?

• 
  @TheFitnessCollective5 күн бұрын

  Velocity based training athletes, fast squats at medium weights.

• 
  @AngeloRugwiro5 күн бұрын

  Great video but I have a question that's debated a lot should the heel touch the ground when sprinting at top speed

• 
  @flashitoo5 күн бұрын

  i'm just asking, you can sprint faster tham that or it's your limit? should we sprint thr fastest we can?

• 
  @marioscicluna60575 күн бұрын

  Are calls recorder for those who cant join live?

• 
  @marioscicluna60575 күн бұрын

  @TheSprintProject_ considering becoming a member for my 15 yr old daughter. However I need to ask something before but cant find any contact details on the website!

• 
  @JamieField-ur6lw5 күн бұрын

  How would you go about working with a decathlete

• 
  @mewjustmew36886 күн бұрын

  I don’t sprint I tactical run

• 
  @moumitaburman65866 күн бұрын

  𓆏

• 
  @I-SelfLordAndMaster6 күн бұрын

  Great content thank you from Northern Spain

• 
  @coolen16856 күн бұрын

  Interested

• 
  @coolen16856 күн бұрын

  H

• 
  @danielleclere42086 күн бұрын

  And what if my goal is to tear my harmstring?

• 
  @danielleclere42086 күн бұрын

  just kidding xD, i started doing this exercise shown in the video not long ago, but i do it isometricly, i try to hold a certain weight with a single leg for the most time possible

• 
  @cadenhanna79576 күн бұрын

  This isn’t good vertical. This is being good at bending your knees. I’m not saying this is easy because I can definitely not do this but it’s not all vertical.

• 
  @Kevin_Helps6 күн бұрын

  I'm 14 and I used to run 13.28 in 8th grade, approaching 9th grade and I run 11.33 as my PR currently after fixing my block start and training a lot more often.

• 
  @j.j.salazar5956 күн бұрын

  Clyde Hart would disagree with most of what you are saying. Read the book “Breaking Down the Wall”.

• 
  @Itz-NotWARTHURITH6 күн бұрын

  Thanks! This will surely help me be faster than I already am.

• 
  @TheGrea81.7 күн бұрын

  How long should the sprint workouts be if they are max 2x per week?

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  @NolaxSossy7 күн бұрын

  Plus la vitesse maximale est élevée, plus la vitesse sous maximale l'est aussi

• 
  @Lucio-gy1go7 күн бұрын

  OMGGG FINALLLY LONG VIDEOS BEEN WAITING FOR MONTHS BRAH