Calisthenics & Weight Training
Calisthenics & Weight Training
Hybrid Strength Training Athlete & Coach with ~30 Years of Workout Experience (Calisthenics and Weight Training)
Train in a Gym, Outdoors or at Home. Philosophy to always do the best you can with what you have, with current Conditions and the Place where you are at. It's always better than doing nothing at all.
This is what Training is for me, a Lifestyle, not a Trend. Long Term Commitment also provide great Results. Once you find your Way, what you enjoy, and Experience all the Benefits of staying active then you will never think about quitting.
I hope to give Inspiration and Motivation to Exercise, stay active - and enjoy it.
Пікірлер
Powerful, truly athletic skills & shape, thank you for sharing your knowledge and lessons learned
Bro😮
This is great. Do you have a hybrid legs video?
Off to a beach-well some imported sand and rock but next to the sea. I love the sea air but it must be heaven working out where you are. Thanks for the video-God speed.
I use this video as motivation in my childhood
Over ten million views. How could you ever have imagined.
Why this video just was recommend to me in 2024??? KZread are crazy 😂😂😂😂😂
What about conditioning? Do you do running or any other type of cardio?
anyone in 2024?
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I😅
Me
Me👈
Hi
Those pelican pull ups what ever there callled are insanely hard
Yes yes yes after winter body weight here I come
Man, i use to just turn on your videos as motivation to work out to. Just something humbling about your videos. I am starting to use them again to push me to get back into the grind.
u always stay young bro
❤❤❤❤
THE BEST I'VE EVER SEEEEEN..💯👌👌👍👍👍
The activation of core through the calisthenics movements is what makes these exercices king.
Can u make one of legs
Nice work 😊
I had no idea this channel existed. This is just what I was looking for!
legend returns
Just like Nature. No talking, Just showing. Thanks Human
mann where you been? I learned a lot from you.
No Legs? 😞 great video tho ngl
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calisthenics is indeed total body. most weight exercises aren't. But weights are definitely more comfortable.
any leg training for leg power?
What type of periodization do you recomend for calisthenics? Example: Step loading, Wave loading, linar or double progression?
can you do full body video of both
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Now show me the legs exercises
Hi I'm 17 Stumbled upon your channel recently, and I'm kicking myself for not finding it sooner! Your silent but incredibly informative videos have been a game-changer for me. Your form is impeccable, and I've learned so much from you. The effort and time you put into your content really shine through. Can't wait for more uploads! A heart or a reply from you would mean the world to me
I thought you were dead😂
Éste chico es fenomenal inspiración para todo calistenico
Great 👍 great approch! A true legend
Great 👍 training 👍🔝🔝🔝
Great great approach 👍incredibly motivational and very very powerful
Such strength is awesome….
Agreed with others that this is good overall body workout! Appreciate you!! 😊👍
Hey mate. How often do you train in a week? :)
The heroism is that you did not stop and you are not selfish, you always share your information with us.. I congratulate you, you legend of youth, a coach who fights for himself and others.. Greetings, a follower from Morocco for six years
Fantasric video❤❤
Aqui en España aprendiendo con este mister.
Gracias
Excellent examples of body work. I used to do allot of these when I trained in American Ninja Warrior.
Are you sure that shrugs and pike shrugs work the same muscles?
Красавчик 👍🏿 много альтернативных фишек
I’m gonna save this video so I can steal some of these moves
One of the best👍🙏