Yours is the most aesthetic and functional body I've seen

Thanks for watching! :) If you are interested in the LOWER Legs/CALVES Video - it's here: kzread.info/dash/bejne/eWlmrZuzl8qYfNo.html

@joaodossantos9090

8 жыл бұрын

How long do you work OUT

7 жыл бұрын

What distance do you achieve in broad jumps? 220cm? 250cm? :)

@looseNjoocy

6 жыл бұрын

I'm impressed by your jump height. Almost nailed the road jump as well.

I love this channel because all of the great content and not making videos with jerky moves trying to impress people while hurting oneself. Thanks Kris. And God I wish I lived in a place with such great locations to train outside instead of training at home the whole time.

@CalisthenicsWeightTraining

8 жыл бұрын

+John Scott Thanks John for always supporting :)

Endorsing all of your calisthenics and weight training. I am encouraged the fact to use bodyweight training in advancing my strength and creativity. Really thankful you are here in KZread as a weight and calisthenics coach.

Thanks for taking the time to share with the world.

You're a beast Kris! I look up to you man. I hope to one day develop my exercises to this extent. Always love learning new things and grateful that you have this channel.

THE BEST CALLISTHENICS CHANNEL EVER...Love the way Kris presents the exercises...And the location..omg😘😘

This is my favorite calisthenics channel. Well done brother, I've learnt lot from you...

Your work has garnered exceptional results!

The picture in your videos are great!! ...thanks man!!! you always sending sparks motivation outdoor.

I've gotten into A LOT of shape partially thanks to your videos

I'm always happy, when I see a calithenics leg workout video.

My role model.

since i found this channel i started to see the results thank you master !!

You are an inspiration! Your workouts have helped me get back in shape pretty quickly. Cheers!

new vid, so happy about it!! keep up the amazing work, really appreciate it, probably the best motivation out there;)

the prince is back 👍💪 salute

so good to see your videos cris !

You inspire me on a different level. Thank you so much for uploading these videos!

@CalisthenicsWeightTraining

6 жыл бұрын

Nice! Thanks for the support :)

No talking just the way I like it unlike Brendan Meyers

Dude you should put a workout program. I watch you for 3 years now and I have nothing but respect. Greetings from Greece!!

Awesome scenery, Great exercises!

True motivation, thank you I will try some

Excellent ideas: going to try this today.

For more NO EQUIPMENT Exercises for Legs/Glutes (10+ Exercises), see this Video: kzread.info/dash/bejne/iXVmxsqdps-3gbg.html

I just loooove your music selection!

love it ! Practising n no talking ! thumb ups !!

Great Leg workout Motivation!

Thanks for the health supporting video.

I love your work, thank you very much !!!

nice video Kris. good to see you again:) and you have a really beautiful place to train

Buena rutina! Estaba esperando algún material nuevo de tu arsenal. Buen trabajo. Espero los demas senpai! Animo!

Thank you.

great video as always

That jumping lunges form is impeccable 👌

Best YT channel for workouts great job! Keep up the good work mate :)

@CalisthenicsWeightTraining

8 жыл бұрын

+bardia golzari Thanks man!!

i love this channel.

Fantastic !

Nice routine and you got a really beautiful workout place too

Thnak you so much!

sorry but you're my best coach thank you very much for helping people like me i want to see you again

this guy is really good!

Still a source of motivation. thanks ü

Great work my friend, I am always happy to watch your youtube content! Anyway, I am hoping you will do a Muscle Up tutorial in the near future as I just requested in other videos. Salute from Italy and keep training and motivating, you are a great inspirer, first as a man (I don't know you but in general body reflects the lifestyle of a person) and obviously for willing that you put in your workout encouraging weak, strong and super people to get the job done. Bye Kris :D

@CalisthenicsWeightTraining

8 жыл бұрын

+Sacciuiguai Thanks buddy, yeah I start to remember you now, and the request :) Really happy to inspire and give motivation, thanks for commenting and following! Salute to Italy from Sweden.

You inspired me to start making videos. As soon as I discovered your channel I realised- Thats what I always wanted to achieve! Though, I still need to work a lot to reach your level. If I ever visit Sweden I would love to do a workout with you, it would be an honor.

I was really consistent with bodyweight and weight training for many years. The last 8 months I gained so much weight and got into the habit of just over eating and doing nothing but sitting down activities. I get winded during regular walks and feel like getting a good breath of air is difficult even when sitting down sometimes. Watching your videos is a big reminder for me to stop the nonsense I'm involved with now and begin again the health and strength journey that once brought me so many gains, inside and out.

@CalisthenicsWeightTraining

8 жыл бұрын

+Griffon Dahrk Awesome man, sounds great. Get active again, stepping back into what makes you feel better. Keep going.

Respect from the Denver Bar Squad!

Never stop making videos

guys ur worth subscribing..fabulous job

Great video man!

nice workout, motivation is real!!!!

Man, you're my idol!

Excelentes ejercicios.

I will try this in our garden.

Thanks

Good Job . Love it.

thx this useful motions for my reference to the strenthen work out of barbell squat

excellent video!

Bro please upload more youre inspirational and i have gotten into great shape following your videos and i have a six pack and big arms but my arms used to be tiny thank u for the vids but upload more please

After watching your video, I decided to use walking weighted lunges as a warm-up for pistols. It worked extremely well! Thanks for the idea.

Really enjoy these videos but would love to see some fullworkout vids :)

Mind blowing workout bro

Great video !!!!!!! Love your workout they turn to be helpful and effective Keep on the hard work 👍💪💪💪💪💪💪💪

@CalisthenicsWeightTraining

8 жыл бұрын

+Misha Kovalenko Thanks man, keep it up!

Espectacular..!!! Los ejercicios como tambien la puesta en escena..💪👊🙌

You are my favourite type of body , keep going with your work! you are a beast

nice work gonna try this next time I get a chance

so good!!

Cool vid. again! Congrat from Hungary:D Keep it going, Never give up!!!!!;)

Nice video, keep up the good work :) I will start soon doing calisthenics

Great

hi kris you are my rule model, love ur videos. thank you

Finally a nice body weight routine for the legs.

Good video , again :) A little message from a french subscriber ! :)

Amazing!!!

so inspiring keep it up bro

Dude your legs are perfect 👌🏼

Nice work Kris!! looks like you have great outdoor weather!

@CalisthenicsWeightTraining

8 жыл бұрын

+MOTION DYNAMIX FITNESS Thanks Ken! Yeah but it switches fast, one day you can wear a t-shirt, few days later winter jacket :)

oh wow i wish i could live there is so beautiful :O keep up the hard work

Respect, from Hellas!

motivante. 👍👏👏😍

Very nice respect from Greece very nice my friend

algun dia seré como tu amigo, gran vídeo.

great channel man, always gets me motivated to exercise. I'm wondering, did you get to where you are solely with body weight exercises? thanks for the channel, keep up the excellent work!

I love wathing your videos ! like :)

You really know how to make videos interesting man

You're a beast Kris.. I hope i'll be like that one day

Nice views and exercises, man!. You should make a video about diet/personal eating habits, you know, the basic stuff. Cheers!

Awesome, thank you for the sharing! :)

Sick.

I would like to see you put out a solid shoulder and traps bodyweight workout video. I think that would be spectacular! Other than that, I love your videos.

what a leg 💪

oh kris i'm a great fun a real one i have seen i think all your vids i swear love u man , i hope u'll continue i wish to u good luck from Morocco .

@CalisthenicsWeightTraining

8 жыл бұрын

+Yassir Larossi Thanks man, happy you follow and like the videos! Good luck you too from Sweden.

bro great Song

Top

СПАСИБО, ОЧЕНЬ МНОГО ВАЖНОЙ ИНФОРМАЦИИ О ТРЕНИРОВКЕ НОГ

great Song bro

Enjoy the outdoor training!

These are all great bodyweight leg exercises.

a request for the next video would be sprints and endurance work.

Nice as always. Please in your next videos talk about your diet :D