YoYo Fitness Test

Пікірлер: 65

  • @fitnessmotivationkey58
    @fitnessmotivationkey585 жыл бұрын

    What a great test!!! My athletes love it :P hahahah

  • @ellagoodman1299
    @ellagoodman12994 жыл бұрын

    I’m really nervous cause I have a yo-yo test tomorrow

  • @frostbitepokin9520

    @frostbitepokin9520

    2 жыл бұрын

    @Sierra Clark died

  • @0m4r21o

    @0m4r21o

    2 жыл бұрын

    @@frostbitepokin9520 bruh

  • @nitinkushwah3114

    @nitinkushwah3114

    2 жыл бұрын

    I also

  • @vaibhavlandet203

    @vaibhavlandet203

    Жыл бұрын

    Same here

  • @blxeslxrpee7403

    @blxeslxrpee7403

    Жыл бұрын

    Had one today! Im 14 and got 17,3 pretty happy

  • @davo1093
    @davo10938 жыл бұрын

    I gotta try this =)

  • @yashkaimariya
    @yashkaimariya2 жыл бұрын

    This is the perfect audio i needed.

  • @monikamichalska227

    @monikamichalska227

    2 жыл бұрын

    Me too

  • @SontuKundu-India
    @SontuKundu-India5 жыл бұрын

    Nice way to test fitness.

  • @ScottMorgan88
    @ScottMorgan887 жыл бұрын

    Do you have Level 2? Thanks!

  • @prateekspeaks8374
    @prateekspeaks83745 жыл бұрын

    Congratulations girls....appreciate how well u performed..... I wonder how Ambati Rayudu failed to do it😂

  • @bikinihotscene

    @bikinihotscene

    5 жыл бұрын

    there is nothing to laugh .u asshole

  • @guitar300k
    @guitar300k5 жыл бұрын

    how to I know what is my current speed =.=

  • @Lovvaaaa
    @Lovvaaaa9 ай бұрын

    I did 16.8 at 12 years old I’m a bball player 2nd place did 15.9

  • @BaraPersson
    @BaraPersson Жыл бұрын

    How do you know when to run? I hear so many beeps

  • @petarbakalov2246
    @petarbakalov2246 Жыл бұрын

    Hello . Can I have a little clarification? How does the time for which they run the distance and the rest change... In what time should they run at 9: 1, or 11: 1 or 13: 1 what do the numbers 9;1 , 11:1 mean ... what is the basic concept of the test and how the run and rest times change ?

  • @kavehmd2000

    @kavehmd2000

    11 ай бұрын

    Details are shown here: www.5-a-side.com/wp-content/uploads/2014/03/Yo-yo-intermittent-recovery-test-levels.jpg

  • @svetoslavkolev6522
    @svetoslavkolev65226 жыл бұрын

    Hi. where can I bay this test ?

  • @AmeyzingGaming

    @AmeyzingGaming

    5 жыл бұрын

    app is available yoyo test

  • @annalisamccann3650
    @annalisamccann36503 жыл бұрын

    Girl in black was out at like 13????

  • @juliat5279
    @juliat52797 жыл бұрын

    Why does it change from 5 to 9? Where can I get this version from??

  • @matthewglinka4374

    @matthewglinka4374

    6 жыл бұрын

    Julia T it's called the Yoyo test it's different from the pacer test

  • @tomasdelizia3695
    @tomasdelizia36957 жыл бұрын

    Where is the one that starts at level 1?

  • @manuellenares2722
    @manuellenares27224 жыл бұрын

    I did 14.6 lol

  • @Lovvaaaa

    @Lovvaaaa

    9 ай бұрын

    How old u? I did 16.8 at 12

  • @adilbintalat
    @adilbintalat5 жыл бұрын

    Wow

  • @hamishyoung3350
    @hamishyoung33504 жыл бұрын

    sound?

  • @simonrochester2559
    @simonrochester25595 жыл бұрын

    how do they know how fast they should run before they hear the beep at the end of each round?

  • @Jack-ik2uv

    @Jack-ik2uv

    4 жыл бұрын

    Simon Rochester you wing it

  • @ellagoodman1299

    @ellagoodman1299

    4 жыл бұрын

    U have 7 seconds to make it to one side and 7 seconds to make back so 14 all together

  • @jordonpoints7526
    @jordonpoints75265 жыл бұрын

    Why run this test? When should you run this test? I heard it referred to as the Yo Yo Recovery Test but I never understood why. Thanks 😬

  • @michaelpistorio6674

    @michaelpistorio6674

    Жыл бұрын

    It's called yoyo because it's designed for your heart rate to go up and down like a yoyo. Work and recover

  • @bg_footy3380
    @bg_footy33807 жыл бұрын

    I'm 13 and I got 21

  • @benwilkins3705

    @benwilkins3705

    7 жыл бұрын

    Baldeep_Legend you've done the non athlete version mate. You see how fast those girls were sprinting at 16? The easy version is still a jog then

  • @manvinmalhi2874

    @manvinmalhi2874

    6 жыл бұрын

    I'm 14 and I got 18.3

  • @millertime2186

    @millertime2186

    5 жыл бұрын

    I got 20.6

  • @honeycomb9156

    @honeycomb9156

    5 жыл бұрын

    World record is 19.2 🤮😂😒

  • @godlikenoobeypgd

    @godlikenoobeypgd

    3 жыл бұрын

    @@honeycomb9156 yoyo wr is 21

  • @BhubaneswarMochi
    @BhubaneswarMochi6 жыл бұрын

    Totally how many meters they runs

  • @BhubaneswarMochi

    @BhubaneswarMochi

    6 жыл бұрын

    Shaggir Ali how many times they repeat the distance of 20 meters

  • @BhubaneswarMochi

    @BhubaneswarMochi

    6 жыл бұрын

    Shaggir Ali thanks mate

  • @godlikenoobeypgd
    @godlikenoobeypgd3 жыл бұрын

    i got 17.4 and im 13 :/

  • @gazzamac06

    @gazzamac06

    3 жыл бұрын

    Great result. Keep practicing and you'll hit 18.2 in no time. That's the pass rate for FIFA refs.

  • @nop4782

    @nop4782

    2 жыл бұрын

    I actually Got 17.8 and i’m 13 too pretty Proud of it

  • @gazzamac06
    @gazzamac065 жыл бұрын

    This is pretty poor from this team. Standard pass rates for soccer teams in the UK is level 18.2

  • @annalisamccann3650

    @annalisamccann3650

    3 жыл бұрын

    For men...

  • @gazzamac06

    @gazzamac06

    3 жыл бұрын

    @@annalisamccann3650 don't women want equality?

  • @annalisamccann3650

    @annalisamccann3650

    3 жыл бұрын

    gazzamac06 yes, this is not great for university considering one should’ve been out at 13 but men’s fitness testing is completely different to women’s scores, if you look at the table of norms it is elite is 20.1 for men (2400m) and elite for women is 17.5 (1600m) for adults. The average pass rate for men is 15.7-17.2 which is 1040-1480m whilst for women the average score is 14.6-15.5 (680-960) because men have testosterone and different body shapes so they tend to be stronger and run faster. That’s why an elite men’s 22 year old athlete will run faster than a elite women’s 22 year old athlete.

  • @gazzamac06

    @gazzamac06

    3 жыл бұрын

    @@annalisamccann3650 I entirely agree. The 17 level is a good level, especially when you consider the different biomechanical make up of males and females. I was more making a wider point about how the differences in sexes has a huge impact on football much more so than a lot of other sports. I as an amateur football player (public park, beers after the game type level) and all my team mates can easily hit the 18/19s without too much effort i.e. we're not at the point of collapse when we drop out. I am quite confident our team who train once per week for 2 hours and then have a match on Saturday would easily beat the USWNT. Now if you take the same level of male competitor in tennis for example and put him in against Serena Williams at her peak, I'm quite sure Serena Williams will probably win the match without dropping a game.

  • @arijuspusinskas4817

    @arijuspusinskas4817

    3 жыл бұрын

    @@gazzamac06 😂 dude said his park team would beat USWNT.

  • @efilwv1635
    @efilwv16354 жыл бұрын

    Bet at least two of those girls has underlying heart conditions.

  • @mattiachiuch333
    @mattiachiuch3333 жыл бұрын

    17 Aprile 2021 19:58 43% Sul divano a casa mia Sassuolo 1-2 Inter Ottavo Newells 7-1 Colon Preliminari di coppa Sabato Commento sono il video di Mike e Adele e di Autogol Cartoon "Le vedove di Max" Bolla sulla caviglia Quarto giorno con gli occhiali 1.000.000 di messaggi nel gruppo "Il Sugo bono esagerato"

  • @gallagher4678

    @gallagher4678

    3 жыл бұрын

    Ahahahah ma che cazzo