Seattle U Women's Soccer

Seattle U Women's Soccer

Jr  Residential Camp 15 Sec

Jr Residential Camp 15 Sec

Marching Glute Bridges

Marching Glute Bridges

Trap Bar Deadlift (Hex bar)

Trap Bar Deadlift (Hex bar)

Nordic Curls

Nordic Curls

Barbell Hip Thrusters

Barbell Hip Thrusters

Seattle U Travels Abroad!

Seattle U Travels Abroad!

Seattle U in Hawaii 2014

Seattle U in Hawaii 2014

Brianna Smallidge Highlight

Brianna Smallidge Highlight

#playunified

#playunified

SU Banquet Video 2014

SU Banquet Video 2014

Stephanie Verdoia Highlights

Stephanie Verdoia Highlights

Senior Day Video 2014

Senior Day Video 2014

#WeAreSeattleU - NCAA 2014

#WeAreSeattleU - NCAA 2014

SU vs UW - Second Half

SU vs UW - Second Half

SU vs UW 2014 - First Half

SU vs UW 2014 - First Half

Conference Kick Off 2014

Conference Kick Off 2014

2014 Season Begins

2014 Season Begins

Пікірлер

  • @user-ms2sr1dj4k
    @user-ms2sr1dj4k13 күн бұрын

    I had it yesterday

  • @Lovvaaaa
    @Lovvaaaa10 ай бұрын

    I did 16.8 at 12 years old I’m a bball player 2nd place did 15.9

  • @petarbakalov2246
    @petarbakalov2246 Жыл бұрын

    Hello . Can I have a little clarification? How does the time for which they run the distance and the rest change... In what time should they run at 9: 1, or 11: 1 or 13: 1 what do the numbers 9;1 , 11:1 mean ... what is the basic concept of the test and how the run and rest times change ?

  • @kavehmd2000
    @kavehmd2000 Жыл бұрын

    Details are shown here: www.5-a-side.com/wp-content/uploads/2014/03/Yo-yo-intermittent-recovery-test-levels.jpg

  • @BaraPersson
    @BaraPersson Жыл бұрын

    How do you know when to run? I hear so many beeps

  • @yashkaimariya
    @yashkaimariya2 жыл бұрын

    This is the perfect audio i needed.

  • @monikamichalska227
    @monikamichalska2272 жыл бұрын

    Me too

  • @mattiachiuch333
    @mattiachiuch3333 жыл бұрын

    17 Aprile 2021 19:58 43% Sul divano a casa mia Sassuolo 1-2 Inter Ottavo Newells 7-1 Colon Preliminari di coppa Sabato Commento sono il video di Mike e Adele e di Autogol Cartoon "Le vedove di Max" Bolla sulla caviglia Quarto giorno con gli occhiali 1.000.000 di messaggi nel gruppo "Il Sugo bono esagerato"

  • @gallagher4678
    @gallagher46783 жыл бұрын

    Ahahahah ma che cazzo

  • @annalisamccann3650
    @annalisamccann36503 жыл бұрын

    Girl in black was out at like 13????

  • @godlikenoobeypgd
    @godlikenoobeypgd3 жыл бұрын

    i got 17.4 and im 13 :/

  • @gazzamac06
    @gazzamac063 жыл бұрын

    Great result. Keep practicing and you'll hit 18.2 in no time. That's the pass rate for FIFA refs.

  • @nop4782
    @nop47823 жыл бұрын

    I actually Got 17.8 and i’m 13 too pretty Proud of it

  • @efilwv1635
    @efilwv16354 жыл бұрын

    Bet at least two of those girls has underlying heart conditions.

  • @ellagoodman1299
    @ellagoodman12994 жыл бұрын

    I’m really nervous cause I have a yo-yo test tomorrow

  • @frostbitepokin9520
    @frostbitepokin95202 жыл бұрын

    @Sierra Clark died

  • @0m4r21o
    @0m4r21o2 жыл бұрын

    @@frostbitepokin9520 bruh

  • @nitinkushwah3114
    @nitinkushwah31142 жыл бұрын

    I also

  • @vaibhavlandet203
    @vaibhavlandet2032 жыл бұрын

    Same here

  • @blxeslxrpee7403
    @blxeslxrpee7403 Жыл бұрын

    Had one today! Im 14 and got 17,3 pretty happy

  • @hamishyoung3350
    @hamishyoung33504 жыл бұрын

    sound?

  • @manuellenares2722
    @manuellenares27224 жыл бұрын

    I did 14.6 lol

  • @Lovvaaaa
    @Lovvaaaa10 ай бұрын

    How old u? I did 16.8 at 12

  • @simonrochester2559
    @simonrochester25595 жыл бұрын

    how do they know how fast they should run before they hear the beep at the end of each round?

  • @Jack-ik2uv
    @Jack-ik2uv4 жыл бұрын

    Simon Rochester you wing it

  • @ellagoodman1299
    @ellagoodman12994 жыл бұрын

    U have 7 seconds to make it to one side and 7 seconds to make back so 14 all together

  • @gazzamac06
    @gazzamac065 жыл бұрын

    This is pretty poor from this team. Standard pass rates for soccer teams in the UK is level 18.2

  • @annalisamccann3650
    @annalisamccann36503 жыл бұрын

    For men...

  • @gazzamac06
    @gazzamac063 жыл бұрын

    @@annalisamccann3650 don't women want equality?

  • @annalisamccann3650
    @annalisamccann36503 жыл бұрын

    gazzamac06 yes, this is not great for university considering one should’ve been out at 13 but men’s fitness testing is completely different to women’s scores, if you look at the table of norms it is elite is 20.1 for men (2400m) and elite for women is 17.5 (1600m) for adults. The average pass rate for men is 15.7-17.2 which is 1040-1480m whilst for women the average score is 14.6-15.5 (680-960) because men have testosterone and different body shapes so they tend to be stronger and run faster. That’s why an elite men’s 22 year old athlete will run faster than a elite women’s 22 year old athlete.

  • @gazzamac06
    @gazzamac063 жыл бұрын

    @@annalisamccann3650 I entirely agree. The 17 level is a good level, especially when you consider the different biomechanical make up of males and females. I was more making a wider point about how the differences in sexes has a huge impact on football much more so than a lot of other sports. I as an amateur football player (public park, beers after the game type level) and all my team mates can easily hit the 18/19s without too much effort i.e. we're not at the point of collapse when we drop out. I am quite confident our team who train once per week for 2 hours and then have a match on Saturday would easily beat the USWNT. Now if you take the same level of male competitor in tennis for example and put him in against Serena Williams at her peak, I'm quite sure Serena Williams will probably win the match without dropping a game.

  • @arijuspusinskas4817
    @arijuspusinskas48173 жыл бұрын

    @@gazzamac06 😂 dude said his park team would beat USWNT.

  • @adilbintalat
    @adilbintalat5 жыл бұрын

    Wow

  • @SontuKundu-India
    @SontuKundu-India5 жыл бұрын

    Nice way to test fitness.

  • @jordonpoints7526
    @jordonpoints75265 жыл бұрын

    Why run this test? When should you run this test? I heard it referred to as the Yo Yo Recovery Test but I never understood why. Thanks 😬

  • @michaelpistorio6674
    @michaelpistorio66742 жыл бұрын

    It's called yoyo because it's designed for your heart rate to go up and down like a yoyo. Work and recover

  • @guitar300k
    @guitar300k5 жыл бұрын

    how to I know what is my current speed =.=

  • @fitnessmotivationkey58
    @fitnessmotivationkey585 жыл бұрын

    What a great test!!! My athletes love it :P hahahah

  • @prateekspeaks8374
    @prateekspeaks83745 жыл бұрын

    Congratulations girls....appreciate how well u performed..... I wonder how Ambati Rayudu failed to do it😂

  • @bikinihotscene
    @bikinihotscene5 жыл бұрын

    there is nothing to laugh .u asshole

  • @svetoslavkolev6522
    @svetoslavkolev65226 жыл бұрын

    Hi. where can I bay this test ?

  • @AmeyzingGaming
    @AmeyzingGaming5 жыл бұрын

    app is available yoyo test

  • @BhubaneswarMochi
    @BhubaneswarMochi6 жыл бұрын

    Totally how many meters they runs

  • @BhubaneswarMochi
    @BhubaneswarMochi6 жыл бұрын

    Shaggir Ali how many times they repeat the distance of 20 meters

  • @BhubaneswarMochi
    @BhubaneswarMochi6 жыл бұрын

    Shaggir Ali thanks mate

  • @ScottMorgan88
    @ScottMorgan887 жыл бұрын

    Do you have Level 2? Thanks!

  • @juliat5279
    @juliat52797 жыл бұрын

    Why does it change from 5 to 9? Where can I get this version from??

  • @matthewglinka4374
    @matthewglinka43746 жыл бұрын

    Julia T it's called the Yoyo test it's different from the pacer test

  • @tomasdelizia3695
    @tomasdelizia36957 жыл бұрын

    Where is the one that starts at level 1?

  • @bg_footy3380
    @bg_footy33807 жыл бұрын

    I'm 13 and I got 21

  • @benwilkins3705
    @benwilkins37057 жыл бұрын

    Baldeep_Legend you've done the non athlete version mate. You see how fast those girls were sprinting at 16? The easy version is still a jog then

  • @manvinmalhi2874
    @manvinmalhi28746 жыл бұрын

    I'm 14 and I got 18.3

  • @millertime2186
    @millertime21865 жыл бұрын

    I got 20.6

  • @honeycomb9156
    @honeycomb91565 жыл бұрын

    World record is 19.2 🤮😂😒

  • @godlikenoobeypgd
    @godlikenoobeypgd3 жыл бұрын

    @@honeycomb9156 yoyo wr is 21

  • @davo1093
    @davo10938 жыл бұрын

    I gotta try this =)