Do you got any questions or video requests? Comment down below! Watch next: How to Punch Faster in Boxing | 3 Drills: kzread.info/dash/bejne/pGV2l6SiZpqzqqw.html

@nodus7853

2 жыл бұрын

Please do a video on how to take punches and to get a better chin

@chuckschickbaldtacos

2 жыл бұрын

Mate I’ve just used my wrestling to take down “boxers” in street fights … you should maybe avoid the street fight subject.

@alexl1079

2 жыл бұрын

quick question, can you punch the heavy bag with only handwraps, or is it still better to go get some gloves?

@Lokiigoggles

2 жыл бұрын

So I think I get what your saying So we are keeping our elbows close to our body when in range is what your saying?

@lrd23

2 жыл бұрын

I really love this channel-this man is literally teaching free and effective techniques and does so with experience, deep love and excitement for the sport. Keep up the great work Tony!

Been binging this guys videos for the past 3 days. Learning so much that i almost feel like a Thief with all this free training. Ive actually watched this guy fight awhile back with my Dad ( R.I.P ). We would watch this guy and the other british guy who unfortunately got destroyed by Paquiao and Mayweather. Dont know how i forgot his name but he was fun and hype to watch up until those 2 fights lol

@chvjdvpa3746

2 жыл бұрын

Ricky Hatton?

@resinghost1935

2 жыл бұрын

@@chvjdvpa3746 yes, that be him!

@Tony_Jeffries

2 жыл бұрын

Thank you 🙏🏼 Yes I was in the undercard of Manny V Hatton. Glad you like all the free content and it’s bringing value you to u

@resinghost1935

2 жыл бұрын

@@Tony_Jeffries oh Holy shit. Its Tony fookin Jeffries! Damn, we had tickets to that but My Dad had gotten in bad shape just before the event so we had to cancle. Diabetes and cancer was a hell of a battle. It would have been our first Boxing event together. He was a huge boxing fan. After he passed i got into Boxing. Wish i did sooner but life takes you on certain paths. Really cool to talk to you though man. Looking forward to watching more videos and keep learning.

@PozzaPizz

2 жыл бұрын

@@resinghost1935 you'll have a chance to pay it forward with your kids. Pops is smiling on you:)

I'm fairly short and before I started exercising and training for boxing, I've been severely underdeveloped musclar wise and weight wise all my life. I'm 5'4 and 120lbs. Squaring up for peekaboo stance when the situation arises is a thing I so situationally since mixing things up is always good in my book. Thank you for this video, I'm a beginner and am often put off in my local boxing gym as I'm the "smallest" guy there. But seeing people like Naoya Inoue and for a fictional reference, Ippo, I am motivated by such. Just rambling,but this video helps a lot, so thank you Tony, for raising the next generation ;)

@AlligatorAli

2 жыл бұрын

I am also somewhat 5'4". But I am 68-69ish kg. I learn Kickboxing on my own from youtube tutorials like Bazooka Joe. If you wanna build muscle, you gotta add some exercises. And eat more, in caloric surplus.

@VonRibbitt

2 жыл бұрын

Im also 5'4 an weight 70kg(144lb aprox) its all about complementing your martial arts training with some muscle training and eating well, lots of protein.

@AlligatorAli

2 жыл бұрын

@@VonRibbitt Yeah, my training "plan" consists of 3 day of training for Kickboxing and 3 days of Calisthenics + lifting objects like bicep curls and front squats with granite slab. shrugs with brick, sometimes overhead press with brick. I recently incorporated wrestler's bridges for neck. And I do a lot of other exercises as well. One day is dedicated for roadwork, but I haven't done it yet after starting kickboxing. That's why I called it "plan "😂. 😂

@VonRibbitt

2 жыл бұрын

@@AlligatorAli Thats a solid plan you got there! i sadly havent trained martials arts since the pandemic started, and cant really afford now that gyms are reopen.

@AlligatorAli

2 жыл бұрын

@@VonRibbitt I started just a few months ago at the age of 27.

Thanks mate I'm starting my boxing journey at the late age of 28 so I have alot of fundamentals I want to catch up on and get right and this channel is a god send. Happy holidays!

@temporaldisplacement

2 жыл бұрын

I boxed for 6 years starting aged 28. Develop yourself and your understanding as much as you can over the next two years because at 30 my foot speed slowed down and at 35 my durability decresed. That said just knowing how to stand and move staying balanced while someone is trying to hurt you is a life skill.

@CONEHEADDK

2 жыл бұрын

@@temporaldisplacement One really good weapon, and then "just" stay safe, until "he" is open for your weapon, can get you very far, and usually home in one piece.

Glad to watch your videos buddy, keep up the good work!

Depends on your style of boxing. Delahoya fought very square and was successful. Tyson fought more squared up. But it is better for a defensive fighter or counter puncher.

@TJE.13

2 жыл бұрын

Interesting you used those two as an example, because they were both actually left handed but stood orthodox. Standing more square makes it easier to shift balance to the lead leg and gives more space to rotate with the left hook. Canelo also does this on purpose to bait people into throwing certain punches and for the power left hook, in the Caleb plant fight he literally finished him with a Tyson combo from a square stance he weaved and threw the power left hook.

@H18698

2 жыл бұрын

@@TJE.13 Mike was not left handed

@TJE.13

2 жыл бұрын

@@H18698 Yea he is 🤣

@Tony_Jeffries

2 жыл бұрын

Yeah it depends mate! I totally agree on that. You can check all my videos here: kzread.infovideos

@thesecretlibrary890

2 жыл бұрын

No. You will learn stances wrong.

You're kind of right and I learned this the hard way against a national champ. 😅

@captaintoxic112

2 жыл бұрын

Really? Who

@jrzapien4469

2 жыл бұрын

@@captaintoxic112 who asked

@goatededits-sports4065

2 жыл бұрын

@@jrzapien4469 ..

@andrewsampton

2 жыл бұрын

Who?

@jrzapien4469

2 жыл бұрын

@@goatededits-sports4065 LOL

Great advice especially for a beginner. I haven't sparred in a while but this will remind me how to get hit less - thank you

I don't even box. My Sensei is the one who told me to watch your videos. He always says in jujutsu, inches are miles. I guess it's the same in boxing. You pack so much information into such a short video, it's amazing. Keep it up!!!

You're a star mate, love the energy

That’s short and useful video, thnx mate

Thank you for sharing those professional position of boxing! Happy New year!

Brilliant stuff.. Clear and concise.. Top channel

This depends on your style, I'm a pure boxer so i 100% agree with this but if i was a short guy with a small reach this wouldn't do me much good since i wasn't goin to be outboxin anyone either way.

I love that this is quality information in the right amount of time

Great video. Thanks for the tip.

Great lesson and very true! Cross trained with boxers ( Jujitsu / Judo/ Kenpo practitioner) and the ones in the first open stance, were easy targets for leg and midsection attacks. The guys who stayed tight , were much harder to hit and faster with the counter punches! Good stuff! 👍👍💮

Wow thanks I needed this

Love the content brother 👊🏾

thank you Tony, you've inspired me with your videos and my punches have been getting much better (I think). You're awesome!

@Tony_Jeffries

2 жыл бұрын

Great to hear! Keep it up mate! Any vid requests mate?

Extremely interesting.....thanks

Appreciate the enlightenment. Peace

Merry Christmas pal. Keep em comin TJ we love ya

@Tony_Jeffries

2 жыл бұрын

Merry Xmas mate and I will!

Tony you’re great because you get straight to the point, no waffle at the start

Your doing a great service to men thanks

I knew it! Thanks coach, I've seen this opening, I'm just worrying of the head exposure for a jab.

muy buen video, es difícil corregir errores cuando lo practicaste mal por mucho tiempo.

Thanks mate , you truly make a great job

@Tony_Jeffries

2 жыл бұрын

Happy to help

As someone who trained Muay Thai first and recently started boxing, I knew the problem immediately. I'm constantly doing the wrong stance with the wrong coach and gotta remind myself to switch back each time I train. Thanks for the reminder 😂

@1fastmex

2 жыл бұрын

If someone had his boxing stance in Muay Thai they would get picked apart easy just as he was saying a forward stance in traditional boxing. 2 different sport 2 different stances. Boxing your hands aren’t in proper position to block head kicks and don’t have to worry about legs getting ate up

@stevenwright7290

2 жыл бұрын

I've just starting boxing at the age of 40. Used to compete in Muay Thai, and I've got a bad habit of reverting back to the 'square on' stance.

@cannabiskid

2 жыл бұрын

@@stevenwright7290 it's hard to break lol

@cannabiskid

2 жыл бұрын

@@1fastmex yeah I totally get why they do it differently, its just tricky remembering to switch for boxing because you know, muscle memory and all that. Especially when training both at the same time haha.

@Cenot4ph

2 жыл бұрын

Was just going to say, Muay Thai has a square stance so you can block all attacks effectively and attack quickly. Boxing however

Great video! Never thought of this tbh, Thanks!👍

@Tony_Jeffries

2 жыл бұрын

Ur welcome William!

I store all the knowledge from this channel, into my head hoping that one day I'll be needing this 😆😆

Solid info because I always have trouble going from an mma stance to a boxing stance 2 completing different games

Thank you very much coach !

@Tony_Jeffries

2 жыл бұрын

My pleasure!

Good clear explenations .... I have been boxing for 10 years and you are more instructive then my coach ;-)... thanks

I had a long response but at the end of the day this is up for debate. Thank you,

Good advice Tony!!! Thank you!!!!

@Tony_Jeffries

2 жыл бұрын

Any time! Happy to hear that you liked my new video.

Lookin good champ!

thanks for posting content , veterans are great teachers

Great video

Merry Christmas champ. 🥊🍺🥃🐒

Thanks Tony

Merry Christmas Tony!!! I do hope that you didn't mistake Santa for a punching bag! Champagne can have strange effects... I'm very interested in a video about picking one's nose with gloves... LOL! 😂

Thank you

I've happy to stay I've watched every single one of your videos. From the time you you had 1000subs

@Tony_Jeffries

2 жыл бұрын

Wow i appreciate that… which was your fav?

I love videos like that, they are helping me to feel more comfortable by knowing that if someone want to attack me, I can protect my self, instead of knowing nothing and having more chance of getting beaten up by an angry guy. There os even a small chance that someone angry will recognize a boxing stance and will think twice if he realy want to risk attacking you, because it seems like you know how to defend and probably fight, because you are using a boxing stance so guy might think that you are training boxing, so he can feel some of fear. I'm always trying it in real life to try doing things better and get them into muscle memory, even if I get stressed out, muscle memory helps you stickinig to your defense stance and block attacks even if you are stessed out and cannot take your thinking in piece. But also you need to get that feeling of fear in your legs and arms and be able to convert the fear into strength by taking breath and changing way of thinking to be able to actually move and make good punches if needed.

Half body position is the best way possible cause If you receive a hit, at least the impact is minimal compared to being squared where you can receive a full impact which is not going to be a good day for you, Solid video Tony and I concur with your analysis.

Another great video mate!

@Tony_Jeffries

2 жыл бұрын

Glad you enjoyed it

Sir you are a god-damn scientist. I fight bladed stance instead of that faulty orthodox stance from the start. Rotational power is big. Also, fencing jab from the outside, with a Philly shell. Cuts down the stamina loss of keeping your jab hand up so long. Lead punch tucked near the chin to block and counter at all times And then I am a switch hitter so it keeps my profile small, keeps me outside and mobile, and keeps my arms fresh. I’ve only been practicing by myself for like a month but my style feels SO comfortable and organic to me now that I trained up my left side for punches and kicks. Grappling I cannot learn without a partner, but you have tremendously helped my level up with my striking, and I swear your hand wrapping video saved my hands and shoulders because once I got a heavy bag and a speed bag at my gym I DOVE head in. Never had the opportunity to train before so this has been a life changer, and your channel has been a game changer!

@Tony_Jeffries

2 жыл бұрын

Love hearing that Sri, keep it up. Where u from mate? You can check all my videos here: kzread.infovideos

@okitomikira5531

2 жыл бұрын

@@Tony_Jeffries I am from a state in the US called Virginia. It has a pretty famous place called Virginia Beach. One of the original colonies, and basically encapsulates Washington D.C. And thank you, sir! Subscribed for a while and I like every video I see. I appreciate you breaking down the sweet science, and this is hands down, one of the most useful bodies of knowledge on the internet. AND IT'S FREE TO US. Couldn't beat it with a metal bat.

Great advice and content delivered like a champ! Love the but about picking your nose 😂

He is absolutely correct when it comes to boxing. When it comes to checking low kicks, it's better to have a more squared stance.

thanks man now i can pick my ass whenever its itching very helpful lol love your videos

Excellent

Always a joy to watch your videos! Can you make a Double end bag video please my brother?

@Tony_Jeffries

2 жыл бұрын

I appreciate it Don, check this out mate: kzread.info/dash/bejne/aW14qKayY5ueaZc.html - this vid will help u a lot.

Agree that it makes you harder to hit. But on the flip side it is harder to get more power on your jab/lead hook. Your rear hand now also has a further distance to travel.

@rigatonilegend4463

2 жыл бұрын

I also like to use this stance because I feel like I have more mobility when it comes to head movement. Also because you’re so square it’s super easy to cut the ring off by just stepping to whatever side your opponent goes. I grew up watching JCC fight and have always loved using this style

@iticotaco5603

2 жыл бұрын

@@rigatonilegend4463 As a southpaw its a bit more common to see a slightly more squared stance to allow for the constant horizontal movement and angle hunting, so that power shot is always ready to travel down the pipe. Angling back too much puts your left back in outer space and makes it easy to see coming

@Jdonn41

2 жыл бұрын

That's a decent point but if you practice that stance over time you'll be able to regain if not gain more power once you start practicing it also he's more so showing a better way to be less of a target, not having more power which for my style works a lot. He does have other videos though that work on power you can work those drills with this stance and get really skilled not only with defense but as you were talking power and offense:)

Love u mate

I love your vids tony

Great 👍🏾

Make more videos with titles like this! This is your most significant view count video and it has a title that isn’t similar to the others in a way that it makes it unique!

Excellent tip!

@Tony_Jeffries

2 жыл бұрын

Glad it was helpful to u Andrea. Please share this to ur friends mate. Thanks you!

This is gold💯🧠

@Tony_Jeffries

2 жыл бұрын

Thank you, Glad u liked my new vid. If u don’t mind, could u please share this vid on ya social media please. Will really help me out 😀 All good if not 👊🏻

There isn't any boxing gyms in my town and your videos and all your content are absolutely teaching me. Thank you so much for everything you're doing for me and all your viewers. Greetings from a huge fan in Brazil!!

@Tony_Jeffries

2 жыл бұрын

I appreciate that! And happy to help Douglas. How are you there mate? Is your Gym open in brazil during this pandemic mate?

@douglasalves2849

2 жыл бұрын

@@Tony_Jeffries Thank you! Yeah it's open but unafortunately they don't have any boxing teachers or programs, it's a very small town so the existing gyms are just for muscling stuff :(

Happy New Year champ Tony. Greetings from Poland

@Tony_Jeffries

2 жыл бұрын

Thank you 🙏🏼 I boxed in Poland 5 times

@fekalistagrzybowory7619

2 жыл бұрын

I hope that you have nice memories from those times

All nice n clear in theory,

Helps to pay attention to the fact he points his toes more to the side too. Small adjustments can make a big difference!

Yup, tucked in, chin down, and knees slightly bent. Although the single best thing I learned when I trained as a youth was balance. Balance allows you to shift your weight, plant your feet, and also make defensive maneuvers. Road work, jumping rope, anything that makes your legs and feet strong and springy, does wonders in a boxing ring. Like a building, without a strong foundation, it'll crumble easily.

Thank you so much I always found it hard to defend my torso

@Tony_Jeffries

2 жыл бұрын

Happy to help ma friend, have you watched my new video mate? kzread.info/dash/bejne/rKphsrp9lcKZgJc.html

You know what that makes alot of sense. Now I go have to change up my style a little bit.

spot on.

@Tony_Jeffries

2 жыл бұрын

Thanks Luciano, You can check all my videos here: kzread.infovideos

Absolutely amazing information! Tony you are really a lethal guy 😊👍

@Tony_Jeffries

2 жыл бұрын

I appreciate it Sammeer, What's ur fav vid so far ?

@sameerqureshi-kh7cc

2 жыл бұрын

@@Tony_Jeffries generally speaking, your every single video is full of valuable tips. But my favourite videos on your channel are fitness workouts, street defense and your favorite boxing punch combo videos 😊👍

Can you please make a video just fully dedicated to the peek a boo stance I think you have a video of it but I need another one and also break it down on how to fight with it in sparring when another guy is aggressive

For boxing these tips are good but for mma you need a square stance with your hips facing forward so you can check leg kicks with your lead leg

@t3chn070

2 жыл бұрын

This guy is a *boxer* , and the title of the video is "Your *boxing* stance is wrong" so that was kind of a moot point.

@vensonj

2 жыл бұрын

@@t3chn070 hate those mma douchbags

@t3chn070

2 жыл бұрын

@@vensonj I love both boxing and mma, but to be talking about "MmA ItS DiFfErEnT ItS AcTuAlLy lIkE ThIs" on a video about boxing is pretty dumb.

@garillinho4727

2 жыл бұрын

@@t3chn070 mb g

@catfood_03_4stray

2 жыл бұрын

Tony is right in a broad sense. The feet alignment is very popular in ancient martial arts like Kung Fu and the traditional Karate. It provides the advantage of leaping back and forth increasing the distance for defense and filling the gap swiftly delivering a punch from a distance, where your opponent doesn't expect attack in one step. Besides the sport aspect of fighting, in real fight for life in the real world, the feet alignment diminish the danger of collecting a snap-kick under the crotch. Instead of checking with the front leg the low kicks it would be better to have your weight shifted towards the back leg so that the center of the gravity splits your stance in two sections at a ratio of 2 to 1 ( closer to the back leg ). This would give you the advantage to retreat your front leg swift and your opponent would just kick air. The technique is like kicking a ball with your rear leg pushing the ground and leaping backwards. The retreat of your front leg is then as swift as a hand's turn.

Thanks

I was too squared now looking back. Has a good feel now that I've corrected it. Also you're right or power hand is already 2go. Added bonus

I think your wrong here. That stance may be "wrong" for a guy of your build but almost everyone i fight is gonna be taller than me and being shelled up and squared up is gonna help me take advantage of my power while also keeping me safe so I can put forward pressure on my opponent so I'm not getting lit up with jabs and crosses i can't get by.

@jestfullgremblim8002

2 жыл бұрын

You do have a point...

@shadowlatifah

2 жыл бұрын

I love peekaboo and I practice every day I also switch sides being naturally Sp… I watch lomo, Mayweather any boxer with fancy footwork/ defence that works… it’s time we upgrade boxing coaching in my opinion and make it more technical in that each boxer is different for a start off… then modify accordingly but teach switch drills and to punch from all angles… head foot movement is key for straight on boxers who are straight on for power aggression due to being small or short… I’m a 5’6 female.

This channel is great. I was really wondering about the right time in a fight to pick my ass. Now i know!

@Tony_Jeffries

2 жыл бұрын

Thank you 🙏🏼 glad u like it mate

A glancing blow to the gut is better that a direct hit. Also, it forces the opponent to perform a hook from one side or the other depending on dominant hand use.

Came for the boxing advice, stayed for the energy and accent. I could listen to this dude tell stories all day and never get bored with his enthusiasm.

ty

As someone who's on a weight loss journey and never boxed or hit a heavy bad in my life, you taught me sooooo much in just the 5 videos I have watched. Thanks man

@Tony_Jeffries

2 жыл бұрын

Great to hear, add this video to your drills mate: kzread.info/dash/bejne/aZWgu9akl8Kcnbg.html - this vid will help you a lot.

@dab0331

Жыл бұрын

@@Tony_Jeffries Julio Cesar Chavez used this stance and made it work though. When you're square you can counter with BOTH hands in a close up brawl AND weave in and out and block in both directions; where as a more bladed stance only allows you to generate power with one.

well, I mean, I do mma so staying bladed would be really bad, I wouldn't be able to defend takedowns or checking leg kicks

@braxtoncarter2418

2 жыл бұрын

Facts !

@Tony_Jeffries

2 жыл бұрын

oh I see, thanks for sharing mate! You can check all my videos here: kzread.infovideos

@jacko9293

2 жыл бұрын

Went into a Muay Thai class with my boxing stance and got foot swept too many times to count

@Individual_Lives_Matter

2 жыл бұрын

That’s what I was saying. Change the rules and you change everything. They’re different games.

Love your vids Tony and see your point 100% however, I will say that I square up solely for the purpose of throwing leg techniques and - at the same time - understanding that I AM a larger target.

@Tony_Jeffries

2 жыл бұрын

Is this for kick boxing as well mate? You can check all my videos here: kzread.infovideos

Personally I like a narrow stance with my right covering my chin and my rear left a bit lower (covering my body). If I use orthodox stance, I get too mucho body shots, with the actual one all my sparring partners say its dificult to fight with me cos of my defense and counters

There are some fighters who make the square stance work like GGG & Pac, one advantage is being in a better position to throw power hooks

@Tony_Jeffries

2 жыл бұрын

Great point mate, Thanks for sharing.

@hyperion848

2 жыл бұрын

@@Tony_Jeffries Thank you for the videos

I tried to pick my nose, but my boxing glove got stuck in there. What do you recommend for this, Tony?

Tony's correct, but I ended up squaring my stance anyway because I started crosstraining in kickboxing and mma.

I'm sure there are alot of peekaboo students like myself who disagree. If you see someone standing, square up it could mean 2 things. They don't know what they're doing, or they really know what their doing. You may be fighting someone with agressive defense because this stance is effective for slipping jabs and weaving under hooks, while being in a position to generate alot of force during counter punches.

@Individual_Lives_Matter

2 жыл бұрын

You would have an advantage if you switched to mma too. You wouldn’t have to unlearn standing on this angle.

Brother thanks alot I think I'm gonna be a Successful boxer soon.because you taught everyone like me

Thank you alot I was doing sparring again since 9 years. I was an easy target to get hit next time it will be te first thing I'm gonna change at the training.

@Tony_Jeffries

2 жыл бұрын

I advice u to have a light sparring mate, watch this kzread.info/dash/bejne/mqp7vLB9h7HMoc4.html -this video will help you a lot/

That boxing stance is my favorite for my favorite punch ever....the liver shot

Tony is the real deal

Another one was I used to keep my left arm extended often to measure range, being 6 foot 3 at 15 means you can do that while really far out of range and he would go mad over that.

Good stuff

@Tony_Jeffries

2 жыл бұрын

Appreciate it!

A question Since I'm south pawed: wouldn't that give my opponent an open area(my stomach)to throw a right hook??

"you can pick your nose, you can pick your arse" got me good 😂

@Tony_Jeffries

2 жыл бұрын

its a big no when ur in the ring mate 🤣

Ive been trying to stand in the best stance way (dont know what its called) but after each punch i keep getting back to the stance where my whole stomach is open do you how any idea for me?

Another video ideas:" rating every boxing training equipment"

Ok thank you

I think this video is especially valuable to people who come from kickboxing, Muay Thai or MMA and need to adjust to the pure boxing style of Queensbury. Great video, I love it!

@Tony_Jeffries

2 жыл бұрын

Thanks mate… yeah a few people said this… u do Mauy Thai ?

@CheesybiscuitStudios

2 жыл бұрын

@@Tony_Jeffries I used to train MMA on and off, would attend kickboxing and Muay Thai classes on and off as well. I want to get back into it but financial sturggles and lockdowns are getting in the way sadly.

I'm on crutches full time and can't fight for toffee but I like watching this incase his tips might come in handy one day

Man you saved my Training. Wish I met you in person. I watched you during the Beijing olympics!!

@Tony_Jeffries

2 жыл бұрын

Oh thanks for ur support Robert, come to my gym in Los Angeles mate.