You will eat at least 3 times a day! Healthy oatmeal recipe! Eat and lose weight!
You will eat at least 3 times a day! Healthy oatmeal recipe! Eat and lose weight!
Ingredients:
Recipe 1
grind 100 g(1 cup) oat flakes
50 g(1/2 cup) oat flakes
cinnamon
1 apple and 1 banana
2 tbsp coconut oil/ or your favorite
25 g(1/4 cup) nuts/ or almonds
bake for 20-25 minutes at 180°C /360°F
Recipe 2
100 g(1 cup) oat flour
a pinch of salt
1/2 teaspoon baking soda
1/4 teaspoon baking powder
cinnamon
1 ripe banana
120 g(1/2 cup) yogurt
40 ml(~1/4 cup) coconut oil/ or other
70 g(1/2 cup) blueberries
bake for 20-22 minutes at 180°C /360°F
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Пікірлер: 635
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@adelinacarmaciu855
3 ай бұрын
E
@martaelenaporetti6611
3 ай бұрын
Buenisimos ya los quiero preparar se ben riquisimos @@adelinacarmaciu855
@martaelenaporetti6611
3 ай бұрын
las dos recetas muy buenas Gracias
@mariateresahernandezgonzal6590
3 ай бұрын
❤👏👏
@rashpalkaur7562
3 ай бұрын
❤😊🎉
Thanks for sharing this wonderful recipe. I’m diabetic and I greatly appreciate your video. From Chennai South India.
A simple and healthy recipe thank you ❤❤❤👏🏾👏🏾👏🏾👏🏾
Blueberry Muffins ..... Immmm... Deep Southern NZ is happy.
Thank you for the very healthy recipe ! Hope we can see more! 💖
Recipe number one, the best 🎉 I made it and I super loved it ❤ Thank you 💕😊
New York State sends cheers and love for your recipes! Bob
Yo las hago con manzana verde, plátano, y nueces y cacao. Gracias por lo que nos enseña 😘😘👍👍👍✌️✌️✌️desde Cartagena 🇪🇦
@user-yt6tm3rj5i
2 ай бұрын
1:48 Azərbaycan dilinə tərcümə edin
Prima, dass die Rezepte auch in Tassenangaben angegeben sind. Danke für die Idee, das Rezept und das visuelle Zeigen. 🥰 // It's great that the recipes are also given in cups. Thanks for the idea, the recipe and the visual demonstration. 🥰
I am from north eastern states of. India Manipur state. I admire at your recipe available everywhere make everyday s breakfast woh thanks
Can’t wait to try these healthy recipes. Thank you from New York, USA
So yummy - thanks for making simple and healthy recipes - really thankful!
Muchas gracias por compartir tu receta que se ve rica y facil de preparar, te veo desde Lima-Peru de America del Sur
Você é uma profissional competentíssima 👏👏👏👏👏👏👏👏
I will try the 2. Seems to be delicious!!!😀
Πολύ υγιεινά και νόστιμα.👏♥️♥️♥️🇬🇷
De Caruaru/PE/Brasil. Obrigada por publicar o vídeo 😉
gracias por esas excelentes ideas
Morroco. Love your channel it's very healthy. TANK YOU ❤
C'est très appétissant, je vais essayer d'en faire, merci pour la recette. Je suis votre vidéo depuis la France. ❤❤❤
Adoro essas receitas ❤ são maravilhosas ❤ obrigada ❤
Thank you! Angela ❤
Beautifully filmed videos and very healthy recipes. I’m from Australia
Desde Ecuador mi bello país. MIL gracias es una excelente receta. Abrazos.
Zavidovici hvala na receptu 🎉
❤simples e saudável. Obrigada
Thanks for sharing. Thanks from Thailand. 🙏🇹🇭💐💐💐
Quilpue chile preparo tus recetas me ayudan en mi salud( diabetis) gracias❤
Maravilhosas suas receitas❤
I really like your receipes.!!! ❤ Thanks for sharing.
Your recipes are simple, quick and looks awesome. I ll try and post my comments. Thanks for sharing
Thank You for presenting all these great easy healthy food ideas. Eating healthy and enjoying food is what life is about thanks from Toronto Canada.
Son fáciles de preparar, las haré próximamente
Too good 👍
Hvala na videu, pozdrav iz Splita, Hrvatska 👏🌹🍀
Hoje eu preparei esses bolinhos,ficaram deliciosos!!!
Awesome Greetings of Ecuador. God bless you
As with all your recipes, I m sure I’m going to love this one also. Thanks 😋
@HealthyDessertsbyMagda
3 ай бұрын
You're welcome! Enjoy! 🤗❤
Thanks!
Looks great! Going to try these with some plant-based yogurt as I have a family history of Cancer so need to avoid the estrogen and possible BLV in dairy. Thanks for sharing
LOOKS DIVINE 😋. THANK YOU FOR SHARING WITH US 💐❤️
@HealthyDessertsbyMagda
3 ай бұрын
My pleasure 😊
Estou assistindo do Brasil ❤
Sou do Brasil amo suas receitas❤❤❤❤ Obrigada!
De France j’aime beaucoup toutes vos recettes
I love your recipes very good thank you ❤
Vos recettes sont excellentes, faciles à faire et diététiques. Je suis en France. Merci pour votre partage et votre savoir faire❤❤
Здравейте аз съм нова ,много ми харесват рецептите ви гледам ви от България град Бургас❤😊🎉
So yumie
THESE RECIPES LOOK SO GOOD, GOT TO TRY THEM. FROM GEORGIA USA 🇺🇸❤♥💙
Woooow Amazing Recipe a nice Recipe thanks for sharing such a nice Recipe 👍👍👍 Great job well done 👍👍👍👍
❤desde, Colombia 🇨🇴 me encantan sus recetas.
Te veo desde San Miguel de Allende Gto México 🙂
❤ bella idea bravissima 👌 grazie mille ❤🇮🇹😋👍💖
Dos recetas muy buenas y sencillas , muchas gracias y bendiciones , desde El Salvador ❤
GRACIAS la felicito es rico alimenta, e es nutritivo
Lovely thank you for sharing those recipes.Sri lanka
Se ven ricos y muy saludables . Gracias por compartir. Saludos y bendiciones 👍🙏
Hvala vam.❤❤❤❤❤❤
Tack för recept
Gracias desdé Murcia España
Gracias no sabes cuanto ayuda das para comer algo dulce y saludable.
Saludos desde Venezuela. Gracias por las recetas.❤️🇻🇪❤
Desde Perú, se ven muy deliciosos.Gracias
Exquisitas tus recetas😋😊
Excellent
Te veo de Argentina gracias x las recetas son muy ricas bendiciones
Gracias por compartir tus recetas que además son muy saludables, te saludo desde Chile.bendiciones junto a tu familia 😊
Buenas tardes se ven muy Ricas esas galletas de avena gracias por compartir muy fáciles de hacer y con pocos ingredientes ❤
Me encantan tus recetas!😋
Healthy yummy treat🎉
You are amazing please keep cooking so easy and good for kids and 71year a race to see who gets them first😅❤
Gostei muito desta receita,vou fazer, com certeza!
Gracias por compartir tus deliciosas recetas. Saludos desde Colombia 🇨🇴
Hay que hacerlas porque tienen buena pinta...!
Really yummy
Very easy recipe, thanks for sharing, will try😊
North Carolina. Love your channel
Yo te veo desde México muy buena y rica tu receta gracias
Thanks for sharing, from Tashkent, Uzbekistan 🇺🇿
Gracias amiga por compartir recetas sinhuevos somos alérgicos al hualo gracias
From kuching, sarawak tqvm very healthy food
Îmi plac mult retetele tale pentru ca sunt pline de fibre și sănătoase.
Very good actually that what we need, healthy food
Suas receitas são práticas e saudáveis ❤
Todo se ve delicioso gracias
Proverò grazie.❤
From India... and liked this recipe
La estoy viendo desde La capital Tepic Nayarit México me encanta todo ❤
Gostei das receitas! Sou de Aracaju - SE - Brasil! Muito obrigada!
Ελλαδα Θεσσαλονικη σε ευχαριστω να σε εχει ο Θεος με υγεια.
@lindawaniandy3299
3 ай бұрын
From Canada
Спасибо за полезные рецепты!❤
Yummiest
Looks very tasty, Magda, I will try them!! 👋🏻👵🏻
Сибирь, благодарю за рецепты🙏🏼🙏🏼🙏🏼
Que ricas galletas grasias por tus recetas
Nossa que Receita saudável ❤❤❤❤
Merci pour ces deux belles recettes je suis de France dans la région de la Lorraine 👍👌🙏🙂
Merci beaucoup 😊
Amei essa receita
Sí Muy buena receta. Tengo que arreglar mi horno pero estoy usando teflon para cocinar. Soy de Argentina