Yoga Nidra Meditation For Chronic Fatigue & Burnout Relief

Ойын-сауық

This FREE restorative 25 Minute guided Yoga Nidra targets your energy channels to restore a supportive balance in your system. Having experienced chronic fatigue & burnout myself, I have created this practice with compassion & understanding of where you're at.
If you you'd prefer an ad free version of this meditation, you can listen completely FREE with no ads on Insight Timer, no download necessary: insighttimer.com/thewellnessw...
It is KZread policy that creators can only remove ads once a channel reaches a minimum subscriber level and watch-time, so subscribe & thumbs up to support my goal of bringing you meditations here completely ad-free.
Feel free to like & comment - I'd love to read your feedback & video requests!
✨ #yoganidra #nsdr #meditation #nonsleepdeeprest #chronicfatigue #meditationforburnout #meditationforfatigue #yoganidraforburnout #yoganidraforfatigue #yoganidraforsleep #visualisation #deeprest #nervoussystemregulation ✨

Пікірлер: 11

  • @LL-pk2uu
    @LL-pk2uu14 күн бұрын

    @TheWellnessWords, much thanks and gratitude. This is lovely! 🌺

  • @thewellnesswords

    @thewellnesswords

    13 күн бұрын

    Thank you for sharing, I am glad you found this practice beneficial 🙏

  • @sofek78
    @sofek7824 күн бұрын

    Sounds lovely but commercial in the middle ruins it 😢

  • @thewellnesswords

    @thewellnesswords

    24 күн бұрын

    Unfortunately KZread doesn't grant creators control of ads until monetisation becomes available (which isn't available to my channel yet). Sorry they impacted your experience, you can find my meditations on Insight Timer completely ad-free & free to listen

  • @Joanne217

    @Joanne217

    16 күн бұрын

    2 Ads here😑

  • @Joanne217

    @Joanne217

    16 күн бұрын

    Lovely and deep🙏

  • @thewellnesswords

    @thewellnesswords

    16 күн бұрын

    @@Joanne217 you can listen to this ad free on Insight Timer. I'm glad you found the practice beneficial & deeply restful 🙏

  • @the.h.is.silent
    @the.h.is.silent24 күн бұрын

    Really nice. Can’t wait til you get monetized and get more followers! I’m becoming one now!

  • @thewellnesswords

    @thewellnesswords

    23 күн бұрын

    I'm so glad you enjoyed the practice & thank you so much for your support to get me monetised so I can turn ads off, it means a lot 🙏

  • @phoenixgirl11
    @phoenixgirl1126 күн бұрын

    Very relaxing. Thank you 🙏

  • @thewellnesswords

    @thewellnesswords

    26 күн бұрын

    So glad you found this practice relaxing, thanks for sharing! 🙏

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