6 March 2023 - This was a no brainer - when this came up top of the list I looked no further. And now it's done, reading everyone's comments, I've never felt closer to the YWA community all across the world. You rock all you other unmotivated people! See you tomorrow? Thank you, Adriene. Sending healing hugs..... 💕

@eamonnclabby7067

Жыл бұрын

Well put... seen a couple of mad March hares here on the Wirral....cheers.E...

@fluffyross2297

Жыл бұрын

Yeah I felt really unmotivated this morning, a real sleepy Zombie. But now after doing Adriene's yoga video I feel ready to face the world . I'm diving straight into another yoga practice with Adriene. So yes thank you Adriene for giving me the motivation, it was definitely needed. 😀 and well done to everyone who feels a little Zombie like this morning. 👍 see you all tomorrow. Namaste! 🙏

@lyrafranklin50

Жыл бұрын

😂😅😅😅😅😅😂 it,🎉😂😂😂😅😮😢

@darrinbutlerjr7428

Жыл бұрын

Qi

@user-yo8st3jt5s

10 ай бұрын

​@@eamonnclabby7067hy ye😮😮😅😮😮

I had the worst week as I was on the verge of dissociating for a few days in a row, for some reason I decided to go back to some Yoga with Adrienne (I'm always on and off again). At the end of this practice I found myself crying, for the first time in the week I felt "real ", I felt grounded, and it was like meeting an old friend. So if you're struggling and by some chance find this comment, I see you, we see you. You're here. You're real. And I'm glad you're alive.❤

@margaretpokorny103

6 ай бұрын

I'm glad YOUR alive. Your message is important and relevant to sensitive people. Loads of love❤❤

@lady_boar

6 ай бұрын

@@margaretpokorny103 ❤️❤️❤️

Finally completed this video after five days of trying! Unmotivated is an understatement. But I’m proud of myself.

Me: I don't wanna do yoga today... Yoga with Adriene new video: Namaste 🧘‍♀️

@Catherine-me7vz

Жыл бұрын

For once I am practicing from Texas instead of Europe. I am feeling closer to Adriene and our community❤

I’m 26 years old and always thought yoga was “silly”. I’m recently battling an annoying dose of depression and anxiety, willing to try anything I googled yoga for anxiety and found one of your videos. I am now a believer. Thank you for helping me lock in for 20 minutes and forgetting about everything but me. I will be back daily. I love you all 🖤

@b-smindfulness3078

Жыл бұрын

mine was the same ❤

@ClanImprobable

Жыл бұрын

How wonderful you've found Adriene. I started doing yoga here when covid started and haven't stopped. She's an amazing person. Take care James.

@b-smindfulness3078

Жыл бұрын

@@ClanImprobable yes! When you are suffering any problem then you so you get what you need

@MyLife33333

Жыл бұрын

We love you too James ❤

I had no intention of doing a 20 minute yoga practice and then it was like Adriene read my mind and knew I was not motivated :) Thank you for an amazing energy-restoring practice (and shout out to the 1200 people practising at the same time!)

@courtney3686

Жыл бұрын

Same. I saw the title and I was like. She knows. Lol.

@ryleemock1384

Жыл бұрын

How does she know?? This weekend was so incredibly hard for me, and now I have this to start my Monday/week off. Namaste :)

@maryannemaroney1402

Жыл бұрын

Same here. Just what I needed getting over a cold and felt very lethargic and guilty for not doing any exercise for 3 days.. feel a lot better now!

@Jondread

Жыл бұрын

Everyone, please report these fake account spammers who are pretending to be Adriene.

The past weeks were hard for me. Life happens, right?! So, I told myself to keep showing up for my yoga practice, which I did. I'm getting there, slowly but surely. I needed this practice, I suppose I was asking for it. Thank you so much to remind me that I have control over my thoughts, my actions and my emotions, and that I can change my energetic state even when times seem to be working counterclockwise. Love and light to you and all the people in this community.

@user-lu9hq6jv4v

Жыл бұрын

🙌🏻! 🎯☀️

@Thefitty

Жыл бұрын

All about showing up. You did it do amazingly!!

@djmartian7171

Жыл бұрын

@carolync7142

Жыл бұрын

Sending you love and hugs 💖🙏

@mommybread

Жыл бұрын

couldn't have said it better myself. i feel the same.

16 March 2024 - Woohoo, made it to the mat today! I must admit I love the fact that you have catered for us unmotivated, Adriene, thank you! 💕 It makes it easier to get back into a habit of taking the time out of the day to practice. See you tomorrow x

Thank you Adriene ☀️ Day 19 Exhale March’24 See you tomorrow 🧘🏻‍♀️ Namaste 🙏🏻

This was perfect for me today 💝 My little 15 year old pup who is almost completely blind and deaf likes to lay at the top of my mat so he knows where I am. He was most confused by the toe tapping as he could feel the vibration but I think he liked it 💞

@vitamystic

Жыл бұрын

This is so sweet - my puppy was excited and a bit confused by the foot taps too! I gave her lots of kisses afterwards ❤

I felt really tired today due to jet lag- so this so happened to be exactly what I needed. Thankyou, Adriene xxx

Thankyou Adrienne 🙂 I had been feeling a little sad after 2 of my friends moved to another city yesterday. I dropped them at the airport. While coming back I felt like my soul was splitting into pieces. I felt so much pain, sadness and anger too. But I remember Adrienne advice that my breath always there to support me. I felt my breathe & allowed myself to feel all the pain of parting away. I also know that I feel too much & they might as well have moved on by now. But I don't wanna blame them. I think I am lucky to be emotionally sensitive & even though sometimes It's painful but I also feel the joy too very much. Lots of love ❤️ Lots of friendships ❤❤

Adriene, you’re such a life changer! I’m well on the way into this month, making it ONE YEAR and three months of consistent daily practice, all thanks to you! This is coming from a notorious quitter and excuse maker. It’s leaking into every day life too. I’m committing and persevering with all sorts of things now, because yoga has given me the confident that I can handle anything! Thank you so much for all the time and effort you put into us 💕

@natashabayless7892

Жыл бұрын

I’m right there with you! Started daily practice January last year and haven’t looked back! Go us! 🎉

@maryjeanabar819

Жыл бұрын

Me too! Started last January; day 430! So happy I found Adriene & this beautiful YWA community 💖

@AdanaGardner

Жыл бұрын

Phoebe, Natasha, & Mary Jean, I've got a lot of catching up to do as I only started my daily practice THIS January 1, but I am SO inspired by you to keep it going! You are AMAZING! Big thanks to Adriene for inspiring us all!

@maryjeanabar819

Жыл бұрын

@@AdanaGardner so glad to hear you have joined us!!!!

@b-smindfulness3078

Жыл бұрын

Actually! life changer., Hi everyone I am Shubham from India. And I am strongly recommend do yoga everyday 20-30 minutes with Yoga with Adriene. ( Yoga with Adriene) and I am from India And there is a lot of yoga Board, Private classes, Colleges and University in India. but there is no life changer like Adriene mam. I am following only yoga with Adriene everyday., I have been following only Adrien since 2020. We all love you Yoga with Adriene Because you have taught and are teaching many people to live with Yoga.😊😊😊 NAMASTE 🙏🙏🙏✌️ DO YOGA DAILY 🧘‍♂️🧘‍♀️🧘😊

I’ve been stressed cuz of college apps and I randomly revisited ur channel thank you for everything😢

@margaretpokorny103

6 ай бұрын

Good luck with school and your future❤❤❤

Day 17 March 2024.... I like this practice... it looked like a plane taking off from the runaway.... start slow, steady calm.... them escalated until flying up... and so it took the mood from the bottom to fly with it ... up❤❤❤❤

Such a great cleanse. I love it. Thanks much Adriene and Benji. Love you. All the best to the yoga community. Blessings. ❤❤❤❤

You have no idea how much I needed this today 😭🙏I've been crying my body out all day and started to spiral - talk about wringing out a rag! - I knew I needed to get moving on the mat but needed a gentle start. Perfect! I feel refreshed and more balanced in my emotions and energy. Thank you thank you thank you ❤

@rosalie4069

Жыл бұрын

I wish you the best.

@CameronBegin

Жыл бұрын

❤❤❤

@carolync7142

Жыл бұрын

💖💖🙏

@jennifermckenzie3099

Жыл бұрын

Same here. I hope the practice helped you like it did me just now.

@mrs.rowland5184

Жыл бұрын

Same here. It has helped, and it was the first time in 3 YEARS I returned to the mat - not even the mat, a blanket - and I struggled with my core during downward dog & all that, and couldn't remember the poses etc... And it was AMAZING. a check in with my body and out of my mind and into my breath, 20 minutes of spiritual BREAK from the spiral. Now I'm lighter and happier and thankful and in tears of gratitude for all the community. ❤️❤️❤️

Exhale Day 19 and I'm not unmotivated, but I woke up to cramping. Pain is a motivator for me to yoga and this was just the slow introduction I needed today. Thank you!

Exhale 2024 Great motivating practice!!! Lovin yoga with Adriene on a daily basis Such a part of Me Love that I see others here, on this monthly calender day 19 March Knowing I am not alone when doing my practice makes me smile Namaste 🙏🏼 First day of Spring in my hemisphere YaY🎉

@Sonification

4 ай бұрын

You are not alone! We are STRONG 💪🏽

@cathylemley367

4 ай бұрын

🙏🏼💪🏽🙏🏼

Day 19 complete I feel very tired today and this practice was the right amount for me to do today. 03/19/2024

November 2023! Dealing with a C-PTSD flare up, trying to support myself with a daily YWA these last few weeks but wasn't even sure I'd make it out of bed today. After some doomscrolling and spinning out, decided to give it a go. I found this video and started it lying on my mattress under the covers -- by the end of it made it to the ground on the mat

@margaretpokorny103

6 ай бұрын

❤

All your words of encouragement at the end really landed today. It's been a bit of a bumpy start getting my daily practice going, but at the end of the video I suddenly felt like I was right back in the January yoga challenge and I remembered the community that's sharing this journey. I'm so grateful for your heart-centered instruction and for everyone who's joining me on the mat, we are STRONG 💪🏽

Dealing with some major self-hatred and nearly gave up on doing any yoga today-until the literal eleventh hour when I found this video. I started from my bed but finished on the mat. Thanks Adriene for this prescient practice, and thank you everyone for sharing your experiences in the comments. You all helped me show up for myself today. Tomorrow looks a little brighter already ❤

This is just perfect timing as always, love doing this again. You know just what's needed Adriene, great for helping us out of our personal struggles and knowing this too shall pass, feeling relaxed here for Exhale day 19:03:24✅ 👌🏾for those days, one needs a bit of quiet and calm, for rainy days and i love engaging the core strengths and mood shift practice Thank you Adriene, you are a beautiful soul💖🌷. Love love the feet tapping towards the end. I feel so motivated and this has been a lovely pick me up. Wishing everyone peace love and motivating mind reset.✌🏾💖🍀 Hasta manania everyone. Namaste💗🌈🙏🏾

I love how Adriene can drop a line from Missy Elliot while guiding us in yoga, and not miss a beat.❤

EXHALE 🧘‍♀ | March 19, 2024 | It's been a while and this is a welcome return! It builds the energy movement ever so gently, showing the true power of the breath. I'll finish this off with a bit of Tai Chi practice! 🙏

This couldn’t have shown up at a better time. I am literally wiping dust off my yoga mat because it’s been too long. Thank you for this. I am ready to get back into it again 😮‍💨❤️

@normag6769

Жыл бұрын

Me too

You always know how to get me feeling myself again...a month later...& I still love & appreciate this motivating and uplifting one👌🏾🧘🏾‍♀️...now here for April Root Day 27:04:23✅. It's just what I need. Lovely day to you 💗Darling Adrienne and to all you beloved buddies🤍💚🌱☘️🙏🏾

I'm not someone who comments. However, I am so thankful for this practice today! I've been dealing with an excruciating and challenging mental health week and even the pilates I typically do felt like too much. This practice was perfect to help me find the motivation to move on from my pajamas into the rest of my day. Thank you so incredibly much.

Brilliant yoga practice Adriene, thank you very much, for helping me to start my Tuesday morning, the right way. I love this practice, it is full of so much energy, and excitement. It's a great one to do when you feel dull, or unmotivated. Can't wait for tomorrows practice, see you then. Namaste. 🙏🧡

It is amazing what the simple addition of the word unmotivated can do. Adriene led us through slowly and before we knew it, we had made it to the mat and finished. Motivate day 6. 883 days in a row.

Exhale day 19🎉 not unmotivated, but this was what I needed after a busy morning, to bring a bit of calm, but to keep movement going while having a bit of rest. Thank you, Adriene, for this practice, I loved it. 💖🧘🏼‍♀️🙏🏻

@simplyyyfab_u_lous_3266

4 ай бұрын

👋🏾😊 Me too, lovely practicing alongside you ...I shall self recommend when I have those days...just perfect love and light to you💖🙏🏾

@FreyaHatfield

4 ай бұрын

@@simplyyyfab_u_lous_3266 Aw, lovely practicing alongside you too. It's a good one to remember. Love and light to you too. 💖🙏🏻

@simplyyyfab_u_lous_3266

4 ай бұрын

@@FreyaHatfield Yes it is.😊🤗💞🍀🙏🏾

This was so gentle and yet I feel energy coursing through my body now. Thank you for creating this, Adriene.

Feeling ready to go on this lovely Monday! Root Day 24, April 2023 🌳

@zuriwilson-seymore8939

Жыл бұрын

Ditto Anya! Yay, we are running into each other more often. 😊

@anyaforestell

Жыл бұрын

@@zuriwilson-seymore8939 yay 😁 this will motivate me to come back more regularly! Have a great day 💖

@zuriwilson-seymore8939

Жыл бұрын

@@anyaforestell Yes, Anya! That's exactly what this session does for me - inspire. 😉

Today was a hard day, i hope the rest of the day gets better.

This was what I need

I've been doing 45-55 minute practices on YWA, including power yoga (sometimes in addition to 45min video), for the past few weeks. I've been showing up every day, but I realised I've been pushing myself pretty hard. This was the perfect video to help me show up today, just for myself

I got 6 min in and calling it a win. One day and minute at a time.

After a very intense and hectic summer I found myself in a depression. I used to do yoga daily, but the more hectic the summer was the less I did it. Now finally the energy is changing within me, I put on youtube on my pad and there this video is. I know it is meant to be, start it and noticing how much pain my body is in when doing simple poses Ive been so used to doing with ease really blows my mind. Instead od f being angry or disappointed in myself Im so happy And proud of myself for doing this. Your videos truly change and save lives Adriene! Thank you ❤

"The hardest part is showing up" soo true. But today I made it. Thank you so much for your videos

Exhale March 2024 Day 19🦋 What a great way to shake it up a bit💃 Thank you, Adriene, Benji and a lovely community🩷🌸

I showed up on my birthday!!!

Anyone else get excited when the next month’s calendar is posted? I feel like it’s opening a card from a good friend.

you got 12m followers and i dont think i ever heard you beg for likes and subscriptions. i admire your integrity and all that you offer.

Many many thanks.🙏

Woah i just clicked in and ran to get my mat 🎉

Thank you so much I really needed this now I got to shower but Thanks again and namaste 🙏💛

i feel this saved me from myself (internalising being in an emotional slump from feeling anger this morning)... thank you for the email x

@williamb7275

Жыл бұрын

👋🏻🙏🏻🤗

@Jo_spice_blackwood

Жыл бұрын

@@williamb7275 🙂

Oh my gosh. Everyone says that Adriene always knows what we need…. I’ve been doing daily yoga for years. Got covid in February. Bizarrely stopped doing yoga 🤷‍♀️ initially because I felt weary but then just got out of the habit. Today I felt stiff and fed up. Really must get back into yoga I thought. And there it was ….” Yoga for when you are unmotivated “ Adriene are you psychic or what? And then while I’m on the mat I wondered why I had ever stopped. Thank you Adriene and Benji. I’ve missed you ❤️❤️

I think that yoga helps us to connect with our inner selves and to learn more about who we are. It is a journey that is both challenging and rewarding, and it can lead to a greater sense of peace, happiness, and well-being

So Ive been terrible the past couple weeks about doing my daily yoga and I told myself today I was going to do it no matter what but I wanted to see what todays video was as opposed to the day Im actually on and I feel like there is a SIGN that the day I decide to get myself together is the day we do an unmotivated yoga video 😂❤ cant wait until lunch!

@mindfork4741

4 ай бұрын

I hope you're not giving yourself too hard of a time for having a difficult time showing up, you were here today and that's what matters! Sending you good vibes for your future practices take care ✨✨

@Loaf-gr8uz

4 ай бұрын

​@@mindfork4741sorry i just saw this! Im trying to not be too hard on myself!!! Thank you

Thank you. Love love love Yoga With Adriene.

I'm due to start my period any day now. I was about to skip yoga today because I did not have much energy but I'm glad I found this video! By the end my mood was better and I'm proud of getting some movement today. Thanks to the YWA team!

This is exactly what I needed today. Thank you for motivating us

I needed this so bad this morning. Just feeling so not very motivated at all but I know no matter how I'm feeling I can always come on to my mat and I always feel way better afterwards. A very dear friend of mine got me back into yoga again and introduced me to this wonderful community. No matter what is going on in my life, I know I can always come find a nice flow and just feel that peace knowing there's this beautiful community of like-minded people. So grateful for that. No matter what is going on in our lives, we can always find peace on our yoga mats. Wishing everyone the very best in life. Namaste 🤍🙏

🙏🏼 Namaste, I am grateful that the ancient wisdom of India and Hinduism ( yoga and meditation ) is appreciated and adapted all over the world now..

I've been re-doing the Center 30-day calendar, and am quite glad to skip the core-busting day 6 to do this new practise! Always a pleasure to be with you all.

@bssongs77

Жыл бұрын

❤️❤️❤

Glad to revisit this video - Able to ROOT when feeling blah ... TGIF Namaste to all practising and May you feel ease

I am recovering from Covid and needed this to get back on the mat and back to my practice. Thanks for inspiring me.

I am motivated today hehe but I suspect i will love this practice anyway!! ❤

Goodmorning from Germany. :) Edit: She's saying Namaste again 🙏😭😊

I was doing yoga every day before the pandemic. Since losing my routine, I never got motivated enough to exercise. So this week, after three years of not practicing, I return to your channel and I find this video. I needed this, thank you.

I've done a lot of things tonight because I've felt so unmotivated to care for myself. Perfect timing.

I’ve said it before and I’ll say it again - you CHANGED MY LIFE, Adriene! I love you! ✨ Thank you!

Thankyou for a wonderful Monday practice, I can step off my mat into the rest of my day ❤🤗🙏

Thank you Adrienne. You always know what we need!

@bssongs77

Жыл бұрын

❤️❤️❤

@mySafehaven

Жыл бұрын

please check my channel 🥺✨ I'm uploading relaxation musics and yoga

Good morning, April 19 th 2023 , yesterday Was a difficult day, as my mother Still persists to have my precious teeth removed. My teeth are fine , it's so aggravating 😢. So , I didn't sleep well last night and I was unmotivated this morning. Still tired, but it's always great to see you and my baby , Benji. Thanks for being with me this morning. I Do feel like I can breathe better. Lovevyou guys , so much. Have a wonderful day and Namaste 🙏🏻 😘🐶🥰💖☀️🦋🌈🐾🐾🐾❤️❤️❤️❤️❤️

March 20,2024. I have been doing Home but stopped to check out the March calendar. Yesterday felt unmotivated about everything and this morning I see this! Perfect. Will bookmark it!!

Thankyou for today, Adriene xx

Adriene, I've needed this for years. At the beginning of 2020, I started the 30 day challenge and kept going daily for 8 months until I had a rough health issue. Years later, I am feeling better, but every time I've started again, I found myself getting frustrated that I wasn't where I was years ago. I think about yoga so often, but it never feels "right". The start of this video felt right, and I'm hopeful that it'll help me get back to what I love. :) Thank you.

Dear Adriene, just wanted to let you know that for the last weeks I had some of your videos downloaded to be able to practice yoga in places far away from internet connection. I hopped on the mat almost everyday doing a wild mix of shorter and longer vids of yours. I felt sad knowing that you won't see that I watched your videos so many times. I know it's still just a little number on a big count, but I really I wanted to let you know how much positivity, energy and strength you're bringing to my life. thank you

Thank you dear Adrienne for being here! namaste big big love from Croatia! ❤❤

As everyone has said. Not motivated is the right one for me today. Between hormonal craziness and a never ending winter( where are you spring). I have just wanted to hibernate. Went on a good walk with a friend this am despite the cold but had not done my yoga yet for today. This was a great way to wind everything down for bed. See y’a tomorrow everyone for our daily yoga vitamin.

I am so looking forward to this practice tomorrow. I've had difficulty motivating myself to be active while recovering from a bad case of COVID. I appreciate you!

@TheNurulaulia

Жыл бұрын

Wishing you speedy recovery ❤️

@batwings2486

Жыл бұрын

Please do not exercise until at least a few weeks after you’ve recovered! Jumping into it too quickly increases chances of longer term complications

@lydiadugan8368

Жыл бұрын

I agree. Take care after Covid. I would practice qui gong with Ksany. It is on You Tube and is SO slow and gentle. Please, do not push yourself.

@carolync7142

Жыл бұрын

I hope you feel better soon 💖

@hannahmitchell87

Жыл бұрын

@@batwings2486 you can say that again. I pushed way too hard & paid for it

Thanks adriene and everyone who also did this practice.

I lost my sweet Chihuahua, Chico, of 15.5 years on March 6th. Thank God for this channel and the yoga journey because it’s how I find peace. He used to sit on the mat with me while I did my practice on this channel. Or he would lay on it just as I was setting up and looking for a video to start the day with. Being on the mat is a special place to be. It’s a port in a storm. Thank you so much, Namaste

I was feeling super stressed and was on my way to avoiding yoga, as well as procrastinating everything I need to do today. Decided to just turn on the YWA and see what's there. Bingo. I can't tell you how many times this has happened. I always come back to these practices and love the 30 day programs. Thank you so much! Also, to everyone else out there, sending love and encouragement!

Day 64! ❤ Love when people we view as “celebrities” and “more than average” individuals show us that they’re still human after all. We really are all walking each other home. Hoping someday we can all realize we’re not alone, there is no competition, and comparison is the thief of joy. Every day is a practice. See y’all tomorrow! Namaste 🙏🏼 😊

I learned so much from Yoga! Now I’m a prosecutor! Thanks!

I never comment on videos but I felt compelled to say thank you. This morning woke up at 0500, hardly having an ounce of sleep. Too many thoughts in my mind. I had not done any yoga since the lockdown during COVID. Doing this rather than stay in bed restless has been amazing for my well being today. I feel much more at ease and energised. Thank you, Adriene!

For me also Adriene's Gentle morning yoga does miracles when I'm unmotivated. It starts really slow on the ground and gently moves up and it feels sooo good.

@hannahmitchell87

Жыл бұрын

I'd forgotten about that one! Thanks for the reminder! x

@chrissy1998

Жыл бұрын

I'll try that one this morning thanks 😊

We received your Sunday love letter yesterday Adriene and I wanted to share some words that a wise and kind woman told me...she said: 'whisper to yourself: I am strong' and I hope you are remembering to say this to yourself as you continue to heal. When I had this 3 years ago I remember a lot of soothing self talk and this got me through it. It was all I could do at the time. My breath is my anchor and my anchor is my breath. Hoping you are 100% better soon and thanks for rolling out this amazing little practice today! Needed it big time on a Monday to get me going!

Someone give this Girl an award. Thank you Adriene, yet again. ❤

Adriene I don’t know how you always manage to know EXACTLY what the collective needs at all times. I’ve been sick for a couple of weeks and unfortunately couldn’t show up on the mat for a while there, this was the perfect practice to come back to and reset. I feel blissful and like I truly “rung out the dirty rag”, thank you always Adriene, you are a godsend ✨🤍

2 years ago me and my daughter almost died (I was 30 weeks pregnant with severe pneumonia) she was brought into the world early needing surgery and I was put into a coma. Since then I've neglected myself and lost a lot of myself (struggling with ptsd and depression) This past week I've promised to look after my body and mind and be a healthier me for myself, my husband and my kids. I didn't plan on doing yoga today but I'm so glad I did. I used to practise every day and loved how it made me feel. 22 minutes of my day spent on myself and I'm sat on my bedroom floor feeling that lovely positive glow I used to feel. Yoga really had gotten me through a lot, I'm glad I've returned to this channel. Thank you Adriene ❤

@margaretpokorny103

6 ай бұрын

I hope your doing well now. So much love to you❤

Genuinely lost count of how many times this channel has saved me ❤

@margaretpokorny103

6 ай бұрын

❤️💕❤️🥰

Dear Adored one, sending much love and healing breath. We have got your back, until you are back and fully whole once more. Be oh so kind to yourself. Namaste

🌸My heart is filled with gratitude, Adriene. Such a liberatory flow 💖, I could almost feel the “fascia in my soul’s attic” disenthralling. Wishes of a gratifying week to all in this fabulous community 💝

I did this one with my 8 year old. When we did the crescent moon he said "It's like you were asking someone to marry you and then the cops showed up to arrest you" 😅 Thanks for another wonderful yoga session. ❤

Perfect! I’ve been doing your videos every day in 2023 and I got sick so I’ve been doing your more “laid back” ones.

@carolync7142

Жыл бұрын

I hope you feel better soon ❤

Seeing Benji just chilling in the back of all your videos relaxes me

Tell me im not the only person who queued up Missy Elliot in my head. "Put ya thang down flip it and revers it."

❤ God bless you, Adrienne, for doing this and sharing your content ! Amazing practice, I feel reborn ather even such short activity. Thank you !

Done on these dates: - April 2023 🐓 - 19/07/2023 🏨

Loved this practice! Felt super unmotivated and now I feel energized! Thank you, Adriene! 🙏

WOW this was the motivator I needed on this dull, dreary , rainy Monday in UK. Great to be with Adriene, Benji and all you lovely yogis on this journey ❤

Perfect timing! I can't wait!! 👍🏾❤️🧘🏾‍♀️Cheers Adriene & all ywa comm. joining in. Edit..Ty Adrienne for always sharing your time with us all & having our backs, I appreciate you, even seeing Benji so relaxed is a delight 😄...what a perfect core engaging practice for when one is feeling unmotivated or uninterested in coming on the mat...I know I have, we all have I did some days ago...I know I am going to feel the opposite after this practice and so will others joining in live. We've got this! Let's do this and I hope we all feel a shift & have a pleasant day wherever we are.🙏🏾🌼❤️❤️

Root day 24. 932 days in a row.

@zuriwilson-seymore8939

Жыл бұрын

Happy Monday, Will! 😊

Sorcery! I was completely unmotivated and this video appeared on my feed. It was perfect! 🙏

I love that you always have a practice for whatever specific feeling I’m having!