🌳 Much gratitude for you, Echo, and your willingness to share your authentic self. Thank you for being vulnerable and reminding us to feel our feels, especially when we are "heart open." You talked about being "heart open" in another practice and it helps me reframe the label 'oversensitive' and love who I am. Also, appreciate the reminder to feel, without connecting to a story or blame. 🌈💚 Final note, its wild to hear you need a heater. We are waking up to our third day over 100°F here in Kansas City, Missouri 😂🌞✌️ Love to you Echo, and our community.

@_ourecho_

29 күн бұрын

Oh wow yes that flat was cold. Not I’m in mexico where I am very warm. And yes may we appreciate our sensitivity and heart openness without shame

@amandadennison1550

29 күн бұрын

@@_ourecho_ Yay for warmer weather! I watched your Earthed Day video later and realized your location changed lol. Happy Birthday week 🌈🌞👑

Dear Echo! You have been my healing voice and movement for the last three years. I just love my practice with you every day! Thank you for sharing and uploading free content ❤😊

@_ourecho_

28 күн бұрын

I am so happy you have been riding the waves with me all this time!

Dear Echo ji🥰, thank you for uploading your practice. I just wanted to let you know that all the work, all of you that you share here in this space and on instagram is very valuable to me. It's very confirming, even though we don't know each other, to practice with you, move through the waves of creation, destruction and integration with you. You are always on my mind and when you don't share I'm doing your previous practices frequently. Thank you thank you thank you and a big hug from my heart. Namaste 🕉🙏

@_ourecho_

Ай бұрын

I appreciate your acknowledgement. I am starting to place less and less practices here as I go deeper into my own practice and path and offering more in person and online contained formats. But it stills means so much to me to offer here and to be received.

This practice was an absolute joy. Thank you Echo for creating such a divine space for all of us to share. Feeling very blessed and grateful to you Echo 🙏

@_ourecho_

7 күн бұрын

@@user-qr5cq8js4c so happy that it was helpful for you!

Such a truly sacred space to arrive

Thank you Echo! Know that your practice doesnt only benefit me, i am thinking positive thoughts for you too. Namaste, regina

@_ourecho_

Ай бұрын

You are so welcome my love. So happy to be hear.

Thank you for this gift of a practice, love! Made it my morning practice and it was lovely to meet you in my heart and feel together with you this morning!

@_ourecho_

Ай бұрын

Thank you so much for being here with me

Thank you. This put a smile on my face! And felt very good. Goin to have a better day now! ☮️❤️😊🙏

@_ourecho_

Ай бұрын

I am oh so happy to hear that.

Thank you for this lovely session and I hope you will feel better now.

@_ourecho_

Ай бұрын

Thank you so much dear one.

Beautiful practice. So much gratitude for you and this wonderful space you've created. Thank you.

@_ourecho_

16 күн бұрын

Thank you for joining me today

I've missed practicing with you so much. I hope you are doing well, Echo 💚

@_ourecho_

Ай бұрын

I am alive and well. Thank you dear one.

Спасибо вам огромное! Замечательное видео, разговоры и йога!

Thank you! Your words really touched me and empowered me to allow myself to just BE with all that there is. ♡

@_ourecho_

4 күн бұрын

@@evelineich I am so happy to hear this

I cried so much...thank you Echo ❤

@_ourecho_

Ай бұрын

Oh the tears, they can be medicine

My beautifulness My soothing Echooooo....this was really healing & so grounding...the words wow so impactful...so penetrative....thank u so muchhhhhhhhhh I miss being in class wothu

@_ourecho_

Ай бұрын

I am so happy that you found it today.

Thankyou Echo ...yes being a human is rather difficult sometimes! ❤ your yoga it makes me feel great . Love Amanda ❤🎉🎉🎉🎉🎉

Yes! To be more creative, to be more whole instead of trying to optimize and constantly be productive. 🙏 This certainly lands for me. Gracias Echo! ❤

@_ourecho_

Ай бұрын

So happy to hear you are relating and walking similar path.

Just what I needed.

@_ourecho_

Ай бұрын

Me too!

Thank you so much for sharing and practicing. Life is messy and I hope you have a live class near you where you can be a student, connect with a community and just be 💗Breathing with others in a space together is the best medicine

@_ourecho_

Ай бұрын

There are opportunities coming up. Do tune into the website for more offerings! Would be lovely to meet you in person.

@momma2loki

Ай бұрын

@@_ourecho_ that’s sweet but I meant for you. As a teacher I know how essential it is to be a student in the back of the room moving and feeling the energy of community

Thank you Echo for this beautiful practice💚Namaste🙏

@_ourecho_

2 ай бұрын

You are so very welcome

Another beautiful flow, dearest Echo. Triple cancer... whew... Yet you make feeling into that deep sensitivity a beautiful thing. Like the fact your messages never fail to meet me where I find myself. On another note, I would love to practice with you in person. Do you offer in-person group classes - if so, where might we find them? I'm London-based :) Gratitude and so much warmth to you. A Xx

Lovely practice! ❤

@_ourecho_

11 күн бұрын

@@freedomtownn thank you!

Dear Echo, thank you thank you thank you for your videos & inspiration, they are such a resource for me since last year. I went to agape Zoe last year attending your workshop & also this year attending the workshop & yoga class. One of my highlights. Thank you. As an astrologer I assumed that you have much scorpio energy. Thank you for sharing your triple cancer energy. Are you a cancer sun, moon & rising? Thank you for embodying this cancerian energy with me today. Blessed be! Jana from Germany (the friend of Flash Gordn if you remember). P.S.Do you have a donation link for your KZread channel?

Ugh exactly when I needed this! I’m bipolar and struggling hard right now 😅

@_ourecho_

27 күн бұрын

Well I send many blessings to you in the unfolding

Thank you that was beautiful 💜💜

@_ourecho_

Ай бұрын

so happy that it was helpful for you

Thank you echo

@_ourecho_

23 күн бұрын

You are so welcome

You are so amazing

@_ourecho_

Ай бұрын

Hope you enjoyed it!

Thank you Echo 😊I was intuitively led here this morning and it was beautiful- just what I needed ❤ triple cancer ♋️ lots of water there! I’m Pisces ♓️ Sun and Moon. 😂

@_ourecho_

26 күн бұрын

All the cancer. Sending you love. Thank you for being here!

Thank you for that! ❤

@_ourecho_

Ай бұрын

You are so welcome

Beautiful

Lovely 🙏

❤

@_ourecho_

Ай бұрын

Thank you for the love.

Rare

@_ourecho_

27 күн бұрын

What do you mean love

Hello Echo! What is this "tripple water" you speak of inside the body? I stumbled upon your channel bc this video popped up. I love your rawness. I too feel waves of emotion..for as long as I can remember. Like going to grief counseling in middle school when no one had passed..yet seeking guidance for the random waves of tears. Practicing coping strategies like the ones you bring up have made it bearable without medication. I'm curious tho...do you know the feeling that waves through without a story?

@_ourecho_

20 күн бұрын

@@nicoledowling7074 I try not to connect to stories anymore but the ego is tricky and tries to tack the pain to a story line. But I try to just meet grief, meet pain, meet anger. Instead of feeling “my” grief, pain or anger. This helps me experience it and then release it