Welcome to my channel, a sanctuary for those seeking deeper intimacy with their higher Self. We offer access points through yoga, meditation, sound, and movement. Join us in sanctuaries around the world to breathe, flow, and practice with our incredible guest teachers from all parts of the globe.
As a trauma-sensitive yoga teacher, I use traditional tantric hatha yoga and mental health integration to promote more holistic living and holistic integrative health. We offer yoga teacher training, trauma-informed workshops, and intensives around the world, blending topics such as yoga, meditation, neuropsychology, somatic experiencing, attachment theory, and shadow work. Join us for breathwork, flow, and a journey towards your higher Self.
The teachers, and practices you will find within this network do their best to bring viewers closer to themselves.
More information at www.echoflowyoga.com
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Thank you for the words that you share with us.
happy birthday Echo! I wanted to put a couple songs I like here. The River, and Soulless Creatures by Aurora. As well, Web of Life, by Snow Raven.
I so much enjoyed this practice, it’s gonna be saved in my favorites for sure! Thank you for helping me connect to my inner guide Echo, I really appreciate you and your gifts🙏💕✨
@@kyyyraaa so happy to hear that love. Keep it going
Beautiful practice, thank you🙏💕
@@mariandudley546 you are so welcome
As a fellow HSP, this made me cry. I felt so loved and deeply understood. THANK YOU!!! 💖
@@mandyrose1729 you are so very welcome my love.
Thank you so much for sharing your medicine, sending blessings and prayers for rain in Guatemala! Love, from South Africa xx
Ahhh South Africa. I must get there one day.
Thank you🌷☘️🌈
You are so welcome
Deep and wonderful practice, thank you ❤
@@emiliamombelli9942 you are very welcome
Just what I needed to ease the funk I'm in a bit, thank you Echo 🙏🏻
@@selorasoulstice you are so welcome my love
Such a beautiful practice. Thank you so much for sharing this with us.
@@MeeshPolack you are so very welcome my love
so so so so so soooo grateful for you. thank you.
This is so beautiful Echo. Thank you 💚✨
Every form that you see has its original in the divine world. If the form passes away, it is of no consequence, because its original was from eternity. Be not grieved that every form that you see, every mystical saying that you have heard will pass away. The fountainhead is always bringing forth water. Since neither ceases, why should you complain? Put regret out of your thoughts, and keep on drinking from the rivulet. Do not be afraid. The water is limitless. When you came into the world of created beings, a ladder was set before you, so that you might pass out of it. At first you were inanimate, then you became a plant; afterward you were changed into an animal. At last you became human, possessed of knowledge, intelligence, and faith. Next, you will become an angel. Then you will finish with this world, and your place will be in the heavens. Be changed also from the station of an angel. Pass into that mighty deep, so that the one drop, which is yourself, may become a sea. ~Rumi Happy belated 40th, Echo!
Such powerful words guiding the practice,so grounding thank you
@@burpe1 you are so very welcome
I am grateful for the emotional release I was able to have from beginning to end during this practice. Thank you for being a safe container for coming back to the Self.
@@MedusaRōxe I am so happy I could be of service
This is AMAZING!!! Please, please, please, make a whole routine of Neuro flossing for beginners. Those with chronic illness reeeeraaaally need this!!
Thank you! Your words really touched me and empowered me to allow myself to just BE with all that there is. ♡
@@evelineich I am so happy to hear this
💛💛💛
@@seachelsss ❤️❤️❤️
It was different, but I enjoyed the class and you. So thank you! ❤
@@cherylpereeia1756 way was different about it :)
Amen! ❌⭕❌⭕☮️❤️😊🙏
@@mariafrey6190 thank you for being here
FANTASTIC!! Thank you!
@@K2blades2 you are very welcome
👍❤✌
Thank you ⭐
@@janaschilling6319 of course
So timely for me, and so releasing, thank you ❤
You are so welcome
Thank you for this beautiful gift! Brilliant opening context, so skillful. Grateful for your classes! Namaste
@@lkkaren6906 thank you for being here!
Beautiful ❤ thank you
@@andreaalberts80 you are so very welcome
Dynamic practice I enjoyed it and your intro message was beautiful 💛☁️🗡️
@@ariekei_ thank you for listening in and flowing with me
Lovely practice & messages Echo. Thank you 🙏
@@SolIntuition of course my love thank you for being here
An interesting practice, it was difficult to remain still and listen… But by the end, I was very appreciative. A whole journey on a Thursday morning lol
@@retrob5340 so happy that you stuck with it. What was the most interesting to you.
The Light In Me Honours And Respects The Light In You, Namaste Echo ✨️ Thank you again for creating another beautiful space for all. Feeling Grateful and Blessed 🙏
@@user-qr5cq8js4c thank you for showing up for yourself and for us all
I appreciate you; I resonate with the words that you share and the vulnerability you offer. Much love♥️🙏
@@rechelle2324 much love to you as well sweet one
gorgeous 17:14
Thank you so much for sharing this beautiful practice with us. Love you💚🙏
@@helinkoi you are so very welcome! 🤗
Beautiful class! 🙏😍
much love <3 beautiful class as always
@@illuminatedsouljaboy thank you!
Beautiful!❤
@@bethh3727 thank you!!
Thank you so much, this was so helpful ♥️ My feet were shockingly tight!!! 👣
Dear Echo, thank you thank you thank you for your videos & inspiration, they are such a resource for me since last year. I went to agape Zoe last year attending your workshop & also this year attending the workshop & yoga class. One of my highlights. Thank you. As an astrologer I assumed that you have much scorpio energy. Thank you for sharing your triple cancer energy. Are you a cancer sun, moon & rising? Thank you for embodying this cancerian energy with me today. Blessed be! Jana from Germany (the friend of Flash Gordn if you remember). P.S.Do you have a donation link for your KZread channel?
This practice was an absolute joy. Thank you Echo for creating such a divine space for all of us to share. Feeling very blessed and grateful to you Echo 🙏
@@user-qr5cq8js4c so happy that it was helpful for you!
"You are free." The words that came up in the moments of silence. I've been feeling so trapped by many aspects of my life lately, this is just what I needed to hear. Beautiful, enlightening practice; sending love ❣️
@@hollyleigh2000 so happy to be there for a little relief amoung the waves
omg.never had sucha yoga exoerience.. thankyou soo much ,keep posting♥♥
@@nishita5643 thank you truly
Thank you!
@@emmathroneberry708 you are very welcome
Thank you 🥰
This was excellent! I have herniated and bulging discs in my neck and this practice was wonderful for relieving tension I carry in that area. Thank you so much for sharing ❣
You are absolutely welcome!
so lovely, thank you x
i luv yuh, girl. strong words for soft people. or soft words for strong people, either way, we are well.
@@bjames0121rj we are all well my love
This was so nourishing. I was able to drop in and found myself crying. I've been going and not really letting myself fully process the week and I knew I had to give myself time to let things move through. Thank you for sharing your authentic Self with us so that we may receive the presence of ourselves.
@@laurashultz7913 thank you so much for sharing this and thank you for being kind and vulnerable for you
Where’s the other instructor?
@@yorocco1 which instructor
Lovely practice! ❤
@@freedomtownn thank you!
Thank you. Definitely feeling the love. So magical and heartfelt. Namaste 💜
@@HonestlyElsie so happy that it was nice for you