Thank you for treating us like adults and using the correct terminology for the male genitals and not childish euphemisms.

@ManFlowYoga

4 ай бұрын

You got it. Hope you enjoyed the routine!

@bobwieland8998

3 ай бұрын

completely agree

@nevilleglen8324

Ай бұрын

Yeah he calls it penis not stick or meat

@MounirHemdanne

Ай бұрын

7 noj.j😅

Love the addition of kegels, if only because it takes my mind off the struggle in difficult positions

Thank you for this routine, its powerful 👌

Excellent, once again.

Thanks for helping us take care of such an important aspect of our health!

@ManFlowYoga

Ай бұрын

make sure you check out the whole Sexual Wellness Program in our playlists!

Super yoga class I like this

This is brilliant! Good show!

@ManFlowYoga

4 ай бұрын

Glad you enjoyed it!

merci chef !

Thanks and continue

Dean you are the GOAT

Bravissimo campione ❤❤ di yoga

Great work out, thanks for sharing.

@ManFlowYoga

4 ай бұрын

Glad you enjoyed it!

I appreciate you so much for providing male content - Thank You !

Found this Chanel and subscribe straight away❤❤❤

@ManFlowYoga

2 ай бұрын

We appreciate that!

Wish I met a Valentine like you. 🌈

ISO perfection 😊

Fantastic. This series is a gift.

@ManFlowYoga

4 ай бұрын

Glad you enjoyed it! Be sure to check out our Free Sexual Wellness challenge, made from our routines here on KZread: manflowyoga.com/sexual-wellness/

Beautiful man 🙏

…all I can say right now…JUST GREAT and motivating because of your super explanation…👍👍👍

@ManFlowYoga

Ай бұрын

Really glad you found this routine easy to follow. if you haven't already be sure to subscribe to our channel, we're adding new content every week.

Merci du fond du Coeur Choukran ❤HumanBrother 🙏🙏🙏

We can see it’s (some postures) a derivative of Suryanamaskaras

Nice 👍🏻

Nice

Thanks!!!

He is doing Gods work here fellas 😊

@ManFlowYoga

4 ай бұрын

Amen :)

Such a hot and motivational instructor! Outstanding video! Thank you!

Thank You

@ManFlowYoga

2 ай бұрын

Glad you enjoyed the workout!

Yoga has been good for me.

@ManFlowYoga

4 ай бұрын

That's great to hear! If you haven't already be sure to subscribe to our channel, we're adding new content every week.

Great video! I think your approach in considering men’s health in totality should be applauded. Yoga practice should facilitate everyday concerns. Separately, Dean you are really looking ripped these days. 👏

@ManFlowYoga

3 ай бұрын

Thank you for the support!

Plz share its effectiveness by a practitioner

Thank you for sharing very clear workout 🙏. Hope it will give us something what is expected..

DO U DO A PHYSICAL EXERCISE OF YOGA FOR MEN?

You da man! Thank you, Dean, for a real-world routine. I don't know any guy who wouldn't benefit from this. Eager to do it later today!

@ManFlowYoga

4 ай бұрын

Hope you enjoyed the routine!

@AdamBlumer

4 ай бұрын

@@ManFlowYoga I did! Thank you. How often do you recommend doing kegels? Several sets of ten a day?

@ManFlowYoga

4 ай бұрын

@@AdamBlumer you'll actually benefit from trying out our Sexual Wellness Challenge: manflowyoga.com/sexual-wellness/

thank you for this

@ManFlowYoga

Ай бұрын

You're very welcome! Be sure to check out the full Sexual Wellness Series in our channel.

@pedramtabande1110

Ай бұрын

@@ManFlowYoga I definitely will 🙏

Good

Best double entendre wins. No giggling at the back.

@kjtheguy

4 ай бұрын

no giggling im definitely chuckling

Thanks

@ManFlowYoga

Ай бұрын

Glad you enjoyed the routine!

I've never heard about kegels! Thank you!

@ManFlowYoga

4 ай бұрын

Glad you found this helpful! be sure to sign up for our Free 7 Day Sexual Wellness Challenge: manflowyoga.com/sexual-wellness/

@jartober

2 ай бұрын

Sounds like something I need cream cheese and lox with

This is ashwini mudra ancient technique Used by our Indian saints

Very helpful video.

@ManFlowYoga

4 ай бұрын

Glad you enjoyed it!

To know if these poses actually work I guess I will have to listen to your podcast with your wife Marisa...😊 From what we learned at the awesome Better Man Retreat in Austin, TX in November these poses are certainly worth trying. Keep up the good work Dean, and if you don't mind me asking, how old are you? 🤨

Whew!

This exercise is very difficult for me because I have a spinal prosthesis. I'm not a terminator.

It's so hard now, I could type with it 🙃 P.S. you're gorgeous!......damn I said that before!

@willyboy6126

4 ай бұрын

Yes, he's so sexy and handsome...love the man-fur!😍

@coolkenny13

3 ай бұрын

Did it really work

@TravisMcPhuckinn

3 ай бұрын

@@coolkenny13 Well, it went as far as with the letters Pe....

@coolkenny13

3 ай бұрын

@@TravisMcPhuckinn didn’t get you. Pls let us know

great topic. great demonstration. great feet 👣. *doing Kegels now* 😅

Hello dean, Steve here from uk, I just like to say thank you. I come across your KZread’s by accident a while ago and to be honest thought was just a bit of a joke but honestly I follow you al the time now, been with my boyfriend now for almost 10 years and recently things been bit predictable in the bedroom department but with your help got the mojo back and sex life has never been better mate, I highly recommend you to anyone. I was just wondering how this all started, I mean was you having troubles in the sex department yourself and this helped you?

@bob3782

4 ай бұрын

Thank you for sharing i will try it

Did you get results with this method? Is it successful?

Why does the contraction occur while inhale? Physiologically, the muscles of the pelvis should contract when you exhale. (You have to go to the toilet and have to cough/laugh/sneeze, for example)?

,a cool video keep up the great content.. Thank you…..

Bro, I am not able to his yoga post properly, because translation sentences come across r disturbing

Ive heard kegels are dangerous as that area is already usually tight? Wouldn’t you recommend reverse kegels instead?

@MrTommieadamsphoto

4 ай бұрын

Towards later end of video he does mention that as moving into child pose.

I had to do a double take when I saw this while scrolling through my feed 😂

@ManFlowYoga

4 ай бұрын

Hope that means you came back and did the workout :)

@kyle_fox711

4 ай бұрын

@@ManFlowYoga yes sir! I also am benefiting from your video on yoga for herniated disc. I have been dealing with a herniated l5s1 disc for quite some time now. I’ve tried just about everything except for yoga at this point. I’ve only just started recently, but the exercises you showed certainly seem to be helping already. Thank you so much and God bless you for what you do, you truly are making a big difference in people’s lives. 🙏🏻

How long is it good to do each exercise?

Its crunch time fellas😂😅

@ManFlowYoga

4 ай бұрын

Git er done!

💪🔥

@ManFlowYoga

2 ай бұрын

Glad you enjoyed this! Be sure to check out the full Sexual Wellness Series in our Playlists.

Handsome male. 👊🤜🏻🤛

This is hillarious

@ManFlowYoga

3 ай бұрын

It is serious though, so actually give it a try.

And Yoga for bigger legs 2024!? :)

Brilliant Exercise sir🙏 How can i contact you???

Did you know that exercises like kegels and bridges can actually strengthen your pelvic floor muscles, leading to stronger erections and improved endurance in bed? 💪 It's incredible how yoga can benefit our overall well-being in unexpected ways! Keep exploring and discovering new ways to boost your sexual wellness through yoga.

@ManFlowYoga

4 ай бұрын

We did know that actually. We have a whole Pelvic Floor Series as well as a Sexual Wellness Challenge that addresses it here in our channel. We appreciate the input!

1:07 can you please show us how it looks 😁😊😉🔥don’t t be shy

Awesome. Brilliant content. Thanks.

Here we go 😂

@ManFlowYoga

Ай бұрын

Give this routine a try!

💖❤️🙏❤️💖

Thanks for the instruction, I’ll get started. OBTW…damn you are handsome.

👌👌👌👍👍👍

What excercise can you do if the muscle that enacts climax is over active

@ManFlowYoga

2 ай бұрын

There's more videos on this in our pelvic floor series, check them out on this channel for free.

❤❤❤marvelous!♤♡◇♧☆

Can anyone comment from personal experience on the effectiveness of this?

@mantejsinghbains3473

Ай бұрын

Yes

@TheSurvivorXXI

Ай бұрын

Just make sport exercises

@Status_video_101

29 күн бұрын

Well I'm 32 virgin from India Let me marry 1st

@sbrons1

14 күн бұрын

I can attest that getting drunk works better for longevity😅

@topperhoomai

10 күн бұрын

Just do aswini mudra and your all sexual problems will be rest in peace

Yes it improves mussle strength as well as mass Besides, this excercise imrove blood flow to the male genital.

@ManFlowYoga

7 күн бұрын

Exactly :)

Can the wordings be put alittle bit ontop so we could see how it's practically done?

@ManFlowYoga

Ай бұрын

We can't move the captions but you can turn them off.

I am a hernia patient can i do all this your keygal exercise

@zahidayyub290

7 күн бұрын

Being a doctor, I can advise , if you have inguinal hernia , it is due to weakness of abd muscles , you can benifit from these strengthening exercises

@zahidayyub290

7 күн бұрын

So do it .

@umeshkumawat348

7 күн бұрын

@@zahidayyub290 yes sure doctor can I curr hernia from these exercise

Bom dia dean moro no brazil gostei muito dos seus videos abordando esse assunto que nos fazem bem para nossa saude, eu nao conhecia esses metodo para nossa saude sexoais para o homens, muito obrigado por nos proporcionar seus conhecimento garoto lindo, gostei muito de voce. Fique com deus.

@ManFlowYoga

2 ай бұрын

Thank you for the support!

AND if you both do YOGA it could get INTERESTING❤🙇🙅😉

@ManFlowYoga

4 ай бұрын

Very true!

How many reps and sets? How many days a week?

@ManFlowYoga

Ай бұрын

Just follow the workout. And start doing it at least 3x a week for the best results.

Doesn't hurt he is good eye candy

I can not seen the full picture. Don't wanna title

I think we definitely need to see a full body routine sans shorts, for research purposes - to see how these movements really work. LOL

@ManFlowYoga

4 ай бұрын

Yeah, not happening.

@photokunstler

4 ай бұрын

@@ManFlowYoga ummm it was a joke dude. Geez

@ManFlowYoga

4 ай бұрын

@@photokunstler wasn't funny but ok

Hi Dean, thank you for the routine. Are such exercises still helpful for a man aged 50 and over? I have difficulty keeping an erection. Perhaps that is due to my age, and I have to accept it.

@ManFlowYoga

15 күн бұрын

People in their 50s are our main customers, and this is a very normal issue to experience in your 50s.

I'm gonna... need you to prove it... that this works 🤭😏

@ManFlowYoga

4 ай бұрын

Or better idea. You try it out for a few weeks and see it for yourself.

The subtitles hide the demonstration.Please change that.

@Aman-Singh0927

22 күн бұрын

Disable subs

Thanks for making the level exercises more interesting and fun. Definitely enjoy watching your sexy body while following along. Keep up the great work and sharing your videos! 😎

Not visible due to written tips.

Now in Qatar 🇶🇦 but I'm a Ugandan

Can I see your results?....I want to check if it's true...😅

@ManFlowYoga

4 ай бұрын

Sure, send me $1,000,000

😂😂😂😂😂😂😂😂👍

Mhmmm... Great chest patch

I'm sorry to say this but I'm a visual learner so I need proof.

@ManFlowYoga

4 ай бұрын

You're going to have to do it yourself and see it that way.

Bro Your work out could see properly due to English sub title . Your work out pics and pauses are completely hiden by English sub title

@ManFlowYoga

Күн бұрын

Then turn them off.

He has a beautiful body

What would we do without u❤?

Cobra, great for testosterone LOL

I like your hard physique.chest looks impressive.

Thank you hot and amazing

Why are you hiding yourself behind subtitle ?

@ManFlowYoga

4 күн бұрын

All you have to do is turn them off....

@Nehal-ol6zj

3 күн бұрын

Wow that really work Thanks Man

The video is useless because your activity can not be seen behind the captions written

@gokulsaranathan9499

Ай бұрын

Just disable the captions Sherlock

@gokulsaranathan9499

Ай бұрын

Just press the little button which says "cc"..... just in case

You gotta be kidding!

@ManFlowYoga

3 ай бұрын

Nope, not at all! Yoga is great for your sex life! We have a whole sexual wellness program in our channel!

Don't put text display on your entire body display text either side right left or top of the picture

Dear ur image and whole video is not visible dye to your english written i mean your all exercise is hidden under your english written

@ManFlowYoga

2 ай бұрын

We can't move the captions. You can turn them off and then back on though.

Is this video sponsored by Dr. Lance in your👖? 😂 hahaha

@ManFlowYoga

4 ай бұрын

No but he would definitely endorse it :)