👉 If the exercises helped you, please support us by giving this video a like and leaving a comment below. 👉 Have a suggestion for a future video? Please leave it below!

@leonardoortega7872

7 ай бұрын

Hey Doc how will I know if these exercises are effective? And also I squeeze my glutes to prevent defection is that the same technique you are speaking of?

@TruthSeeker-47-ou8jy

5 ай бұрын

Do it and find out

@willfoam

4 ай бұрын

Thank you Doctor Rowe!!

@kamagupatrick6366

3 ай бұрын

😊 No 9😅 Jooo L9

@kamagupatrick6366

3 ай бұрын

😊 No 9😅 Jooo L9 0 Ko P9

Good info! I give you credit for addressing this real issue for men.

I have cerebral palsy and these exercises help with my balance I'm 49 . I wish doctors did more studies on people aging with cerebral palsy .

Outstanding, Dr. Rowe! The great good a video like this does is immeasurable, not only to those men suffering from ED, but to their psyche as well. Thank you so much!

Thanks for giving natural healing help instead of prescribing medicines. Too often we are advised to take a pill instead of natural help. Our bodies are wonderfully magnificent! Thanks again!

I like how Rowe maturely speaks about a sensitive topic amongst aiding men in a serious matter of life. Thanks Rowe. Never saw a vid like this before in helping men?

@tommac21

24 күн бұрын

Do you also like how he throws out bogus numbers and bogus tips ????

Thank you for posting this. Great information 😊

Thank you so much!!!! I am 26 years old and I have had this problem for 3 years and these exercises saved thank you again!!

@rayeesnazir2097

4 ай бұрын

Hey man ,can u please explain what u did and how do u feel now?

@MHD2099

4 ай бұрын

@@rayeesnazir2097 i do the exercises on the video and started training my core (lower abs and back) i thought the problem was with my dick but training my core and doing what he does in the video has helped me more than viagra did. And I even wake up with morning wood again😂

@MHD2099

4 ай бұрын

@@rayeesnazir2097 do the exercises in the video and train your core (lower abs and lower back) it has helped me more than viagra and I wake up with morning wood again😂

@heavensent6227

3 ай бұрын

It work?

@MHD2099

3 ай бұрын

@rayeesnazir2097 I have been lazy lately, but I noticed that when doing these exercises and strengthening my core, it has helped me. I have back pain so I might have to keep doing it

Nice one thank you 😊 Very informative Very well written and done Russell

Thanks for sharing these exercises i have a problem almost 3 years again thank you very much

I was wondering if there was any chiropractic method to tighten Keagle muscles? I know I’m doing it every time I watch your videos about helping my lower back pain. Curious if there’s more we can do. Thank you so much for everything you do.

Thanks so much for all your videos. Short & sweet & informative. I do teach some of the moves in my yoga classes. Will ask hubby to give the exercises a try. No harm done anyway. Helpful. ❤👍

@DrRowe

7 ай бұрын

Thanks so much for watching!

Nice one. Amazing set of exercises that truly works, at least for me personally! I paired these exercises with daily 200mg of Tongkat Ali supplement and oh boy, my ED improved tremendously! Taking testosterone or libido boosting supplements like AKARALI Tongkat Ali works well if you perform these exercises at least 3 times daily. Got rid of the ED issue after 3 weeks, but remember to do cardio like jogging, or swimming at least twice per week. My best libido boost experience is taking Tongkat Ali and swimming for 30 minutes.

Thank you DrRowe. I will try these.

Very interesting teaching. I felt muscles work I didn't know that were there. Excellent description of how to do the exercises. Looking forward to the results :-)

Very thorough- thanks for posting this.

You have the best videos. Nice job.

Very good info will be trying them

Thank you Dr. a very good presentarion

Very educative. I'm really excited to stumble on to this video. Thanks. I will continue to follow up bcos i like exercise.

Very fine exercise.God bless . Santhosh from Kerala, India

I’m 61 years of age. Been doing these exercises since age 18 when I found a book on mens training. It was easy to follow. I am glad I still do them because I would hate to think what could have become.

@ahmadhddad359

3 ай бұрын

Is this work sir

@donroxitheoverthinker

2 ай бұрын

sir please respond...so u saying if i start doing this...il get even harder erection at 30...and at 60 still row young girls ?

@johntilghman

24 күн бұрын

name of this book?

Explained better than most.

Great info! Thank you.

Luv your videos broski much luv from Southern California

Very well done mate, thanx to you!

7 months after prostatectomy, this is more in depth than the exercises they gave me. Jeez... Thank you.

@DrRowe

7 ай бұрын

Hope the exercises help, and thanks for watching!

@djdarq6311

4 ай бұрын

I bet the ladies love Dr. Rowe!

@kamagupatrick6366

3 ай бұрын

0 o9 moo Nl0 .jk8​@@DrRowe

I'm your fan, I'll start these exercises right away, thank you !

@dumbeezy5480

Ай бұрын

Any updates

Amazing video thank you.

That is an amazing statistic and a geeat solution, Doc!

@DrRowe

7 ай бұрын

Thanks, and thanks again for watching!

Wow!! This video is truly one of its kind!! Every doctor/physiotherapist around the world talks about testosterone levels and kegels alone when it comes to ED! But he took it to the next extent by clearly demonstrating the role of a strong hip and back muscles in holding an erection and performing sex! I'm a 32yr old diabetic myself and have ED issue and figured out this problem but couldn't find an authentic set of exercises to perform to get rid of the issue!! Finally i found it here! Thanks a lot!!! P.S. All these exercises will surely help your ED issue but it won't happen in a day or two, so consistently keep it doing for atleast few weeks only then you'll see proper results!

@bigmikem1578

4 ай бұрын

There was an old men’s health magazine stocked about this showing these exercises from like 2004.

Thanks for that video

Thank you for sharing this information 🙏

Sir please make a video on femoral nerve pain. I have pain on both sides. It is very difficult to walk. I request you 😢😢

This is really quality. Actually something that helps people! thank you so much

@DrRowe

7 ай бұрын

Thanks so much for watching!

Great video! Makes me curious what your daily exercise regiment looks like. Thank you!

@DrRowe

7 ай бұрын

Free weights and kettle bells.

@aslampervez2294

4 ай бұрын

​@@DrRoweplease do a video on kettlebell please

Great video thank you 🙏

Thank you Dr. Rowe

@DrRowe

7 ай бұрын

Thanks again for watching!

Thanks a lot Doc.🙏🙏✨️✨️✨️

Your videos are awesome cent per cent. Doc. Appreciate what you are giving to the people. I have a pain from the last few weeks on right side of the pelvic bone. Like maybe i don’t know right flank. Only feels pain while sleeping . The whole day is better . Just at night. Can you please suggest something please. 🙏🙏🙏

Good explanation

Much respect to you for creating content that's so important for men's health which isn't addressed naturally most of the time.

@tommac21

24 күн бұрын

It's really not that important. And he did nothing to help the situation. What's he maybe 30. Like he's ever experienced this. And what he has to help the problem is total Bullcrap !!

Any exercises for enlargement?

Good Job Doc

Great video

i knew the first one but the ones that followed were like a new comfort training

Thank you Dr. Rowe! These exercises really work.. I didn't see immediate results but I stuck with them and what a difference it has made! I feel stronger and have more control than I ever have! I was looking for alternative methods because I didn't want to start taking drugs to improve my performance. These exercises do the trick!! Believe me, my wife thanks you too!

Good info. Reminds me of Dr Ted Naiman’s P:E Diet exercise recommendations

Very important it keeps working, better save this video for the future.

@DrRowe

7 ай бұрын

Hope the exercises help, and thanks for watching!

@DUBLL100

7 ай бұрын

More like you’re here for the now.. not fooling us 😂😂

Thank you Doctor. These are great exercises. It’s hard to focus where the muscles are located. I can stop urinating, but I can’t hold the muscles. Do you think it’s just a matter of doing these exercises daily?

Thanks a lot doctor...

Thank you Doctor ❤❤❤❤❤❤❤

Thanks 🙏I'll give exercises a real try

@DrRowe

4 ай бұрын

Hope the exercises help!

Very grateful indeed 🙏

Well done is help me a lot Robin from Kenya

Good exercises.

Thank you very much Sr for share all that with us.Thank you.

@DrRowe

Ай бұрын

Thanks for watching!

The algorithm. It knows me so well.

I am 68 and have struggled with ed for a few years now. I will try these exercises and let you know how it goes in the future. Thanks.

@lazonya604

3 ай бұрын

You better do it man

@tommac21

24 күн бұрын

Don't bother. Totally useless !!

@tommac21

24 күн бұрын

​@@lazonya604Why to make himself more miserable, when these do nothing either ???

@ArticulateArena

2 күн бұрын

did it work or did your peen fall off?

“Stiff in the wrong spots” 😂🤣 Even though I’m a woman, I followed your exercise juuust incase I had to help the hubby out one day 🥰 I appreciate the work you put into helping so very many people. Good on you! ✌️❤️🙏

@DrRowe

7 ай бұрын

Happy to help, and thanks for watching!

@tamuman93

4 ай бұрын

Good for you! A good woman is hard to find.

Thank you thank Dr. a very good presention

Thank you

good one

You are a life saver literally. Couldn't move in the morning and now iam walking almost normal. Thank you and God bless 😊

@DrRowe

14 күн бұрын

Great to hear!

With due respect , I just love all of your videos, Also i think i need your help, normally my booth sholder fine but when i am in workout i can't take same repetition on laft hand than right hand biceps workout. I mean if i can take 12 repetition in right hand but totally cant take same repetition on left hand even though sholder esercise,,, is there any why where i can show you my problem in a video clealry ,,,Or what should i do to retrive from this problem.

Well . . . I'll try it

i learned so many things while I was taking the medications I ordered from dr ikoni, the things that needed to be done, and the things that needed not. Today, I am strong and healthy ..

Awesome. Thank you.

@DrRowe

7 ай бұрын

Thanks for watching!

@eddieagui1554

3 ай бұрын

​@@DrRoweive heard over doing kegels is really bad.

Time 8:00 is a Glute bridge good exercises 🏋️‍♂️

thanks

Very informative thank you

@DrRowe

Ай бұрын

Thank you for watching!

thank you very much for all of your work and especially this piece. I've had a urinary tract infection and a sports hernia last year... as an athlete and otherwise healthy 40 year old male, I was very surprised to see ed on myself, but my urologist dismissed my symptoms as mental. I believe I just wasn't told that my pelvic floor would need work, even if I was matching my numbers in front squats and (Romanian) deadlifts. Will definitely give this a try, thank you again.

@justflow1401

Ай бұрын

Did it help???

@justflow1401

Ай бұрын

??

How about an enlarging prostate causing urinary dysfunctions? Got anything for that?

Gotta learn this one for rainy day 😂

Thanks doctor what if someone has a prostate issue

Hello are these exercises safe for varicosele? I've heard that squating is potentially risky?thank you

Awesome Thanku

@DrRowe

7 ай бұрын

Thanks for watching!

My boss: why are you trembling in the chair for 5 seconds after taking deep breaths exactly..? Me: Yes.

Hi, I was wondering which exercise you recommend to a right, above knee amputee. I have no problem with the first set, but those other sets won't work for me. You see, I can not wear a prosthetic leg due anymore, because about a two years ago I fell and broke the femur off the hip ball (joint). I had surgery, but instead of connecting it with a hip replacement, the surgeon v cut about an inch of bone away from the top of the femur. After I got back home I tried to wear my prosthetic, but I couldn't walk. My thigh muscles alone would not hold up, they compressed upwards and caused, what I have left of my femur, to hit my hip joint. If you have any ideas for me, that would be greatly appreciated. Thanks.

I’m sorry this is my the right video. But I’m having a terrible flare of my sciatica. You mentioned in your videos about looking for centralization of the pain to go back up to your back, but what do we do when it gets there and I have lots of lower back pain where I can’t bend over at the waist? Thank you!

Thanks I subscribed

@DrRowe

3 ай бұрын

Thanks for subbing!

Hello sir iam suffering from constipation and lower back pain can a chiropractor help me with it

You had me at ED 😎

What he's demonstrating here is actually part of the age old practice of Setu Bandhasana Yoga. It's good that modern medical practices are carrying forward this ancient tried and tested knowledge. But i would like to see some credits given to it's origin.

Will these exercises work after Surviving Heart Failure ? How long do I exercise before seeing results ?

Do full squats help as well? I've noticed that inner squeeze happen while on the way up or even during leg presses.

Lecture I once attended: "We have no medicine as strong as exercise."

Can I message you somewhere about this? I’ve seen doctors who are no help. Medicine is no help. I’m having trouble doing these exercises and I’m not sure if I even can. I just have questions specific to the event that happened and caused this and thought maybe you would have answers.

Sounds a lot like pelvic floor exercises for women, and therapy exercises I do for my lower back as well. 😅

I do them while I'm driving

You can easily blow this problem out of proportion.

Thank you lord amen

Hi Doctor, what about people who say that Kegels increase premature ejaculation due to PC tension ? Thank you

“Franks & beans” funny. Immediately thought of Ben Stiller movie, “There’s something about Mary “ 😂

Its all in the hips..Chubs Peterson

Can pycnogenol supplements help ?

I’m sending this video to my isekai brother Rudeus Greyrat

New and younger p is the key to guaranteed cure.

I never realized how much astronomy was linked with sex until you talked about Uranus.

Can you help me find an ad that I saw of Oprah Winfrey and Dwayne Johnson that was about Male enhancement product , I saw it and I didn't click in time and the ad ended and I haven't seen the ad anymore. Please help me find this ad. Thank you in advance.