Yoga For Neck and Shoulder Pain - Safe, Easy, & Gentle Neck Stretches for Beginners || 20 Minutes

Тәжірибелік нұсқаулар және стиль

Ever wake up with a crick in your neck? Give this short and easy flow a try! Jen designed this 20 minute beginner yoga video to help ease pain and tension in the neck, shoulders, and upper back area. These deep stretches are sure to help break through any tightness and tension you may be experiencing. Join certified yoga instructor Jen Hilman as she guides us through this short, healing stretch flow.
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Пікірлер: 18

  • @yogatx
    @yogatx6 ай бұрын

    ❤ JOIN OUR YOGA & LIFESTYLE COMMUNITY ❤ yogavcommunity.vhx.tv 🎁 RECIEVE A FREE GIFT - 1HR YOGA FLOW 🎁 bit.ly/2Pgdx90 ✨ OFFICIAL YOGATX APPAREL ✨ yogatx-new-apparel.creator-spring.com/ 😍 NEW EXCLUSIVE 1-HOUR LONG FLOWS AVAILABLE 😍 yogatx.org 🔹 SUPPORT YOGATX WITH A DONATION 🔹 paypal.me/yogatx 🙏🏽 SUPPORT YOGATX & HELP US MAKE NEW CONTENT 🙏🏽 patreon.com/yogatx

  • @mellymoon1069
    @mellymoon10692 ай бұрын

    JEN! Thee Jen Hillman. Yay. I’ve missed you so much mama!

  • @KarlKindt4
    @KarlKindt46 ай бұрын

    I just noticed Jen is back! I am so happy to see you doing such a wonderful sequence for us! Thank you, my favourite yogi!

  • @supinthiam5741

    @supinthiam5741

    6 ай бұрын

    P

  • @mellymoon1069

    @mellymoon1069

    2 ай бұрын

    Same! I was wondering where she went. She hasn’t posted anything on her channel for a while. So glad to see her making new content.

  • @ritugosain8973
    @ritugosain89735 ай бұрын

    Jen I have been following you since many many years, you are the most inspiring yoga teacher I have come across. God bless you always Awesome video

  • @melweismann
    @melweismann3 ай бұрын

    My neck and I are working through some sh** together, this practice was just what I needed and I am committing to do it daily for the next month, I know it'll really make a difference. Thank you Jen!

  • @kitchow-ismail8621
    @kitchow-ismail86213 ай бұрын

    I love this session!! Thanks, Jen, for another awesome workout ❤❤

  • @ams5894
    @ams58946 ай бұрын

    Great to see you Jen ❤ You're the best yoga teacher ❤

  • @yogatx

    @yogatx

    6 ай бұрын

    When you're right, you're right!

  • @nastyapoburynna7376
    @nastyapoburynna73762 ай бұрын

    I am sooo grateful for this class, I feel relieved.

  • @makiluka2604
    @makiluka26046 ай бұрын

    The effortlessly gorgeous Jen ❤

  • @cherylparis4056
    @cherylparis40566 ай бұрын

    Thanks, I really enjoyed your class!❤

  • @loriwiebe
    @loriwiebe6 ай бұрын

    Thank you so that was very helpful

  • @yogatx

    @yogatx

    6 ай бұрын

    Thanks for joining us!

  • @KarlKindt4
    @KarlKindt46 ай бұрын

    Thanks!

  • @yogatx

    @yogatx

    5 ай бұрын

    Thanks so much ♥

  • @kaylam3725
    @kaylam37256 ай бұрын

    ❤❤❤

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