Yoga For Neck and Shoulder Pain - Safe, Easy, & Gentle Neck Stretches for Beginners || 20 Minutes
Тәжірибелік нұсқаулар және стиль
Ever wake up with a crick in your neck? Give this short and easy flow a try! Jen designed this 20 minute beginner yoga video to help ease pain and tension in the neck, shoulders, and upper back area. These deep stretches are sure to help break through any tightness and tension you may be experiencing. Join certified yoga instructor Jen Hilman as she guides us through this short, healing stretch flow.
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Пікірлер: 18
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JEN! Thee Jen Hillman. Yay. I’ve missed you so much mama!
I just noticed Jen is back! I am so happy to see you doing such a wonderful sequence for us! Thank you, my favourite yogi!
@supinthiam5741
6 ай бұрын
P
@mellymoon1069
2 ай бұрын
Same! I was wondering where she went. She hasn’t posted anything on her channel for a while. So glad to see her making new content.
Jen I have been following you since many many years, you are the most inspiring yoga teacher I have come across. God bless you always Awesome video
My neck and I are working through some sh** together, this practice was just what I needed and I am committing to do it daily for the next month, I know it'll really make a difference. Thank you Jen!
I love this session!! Thanks, Jen, for another awesome workout ❤❤
Great to see you Jen ❤ You're the best yoga teacher ❤
@yogatx
6 ай бұрын
When you're right, you're right!
I am sooo grateful for this class, I feel relieved.
The effortlessly gorgeous Jen ❤
Thanks, I really enjoyed your class!❤
Thank you so that was very helpful
@yogatx
6 ай бұрын
Thanks for joining us!
Thanks!
@yogatx
5 ай бұрын
Thanks so much ♥
❤❤❤