Wrestling basics #5: Single Leg Defence
Niagara Top Team's rec class wrestling coach Alex Moher breaks down some defensive concepts against the Single Leg takedown
Niagara Top Team's rec class wrestling coach Alex Moher breaks down some defensive concepts against the Single Leg takedown
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Definitely we need a NTT wrestling instructional to be sold on BJJFanatics, I will be the first one to make a purchase ! 🤓