Strength Training for Wrestlers - Partner Lifts
These are so cool to me. Shows you can build strength just on the mats.
This is so awesome
非常好，謝謝👍
Niiiiceee
Nice
Form 🇹🇷 👋🏻👋🏻👋🏻
How many sets and reps??
5 sets and reps depends on which exercise you do
Пікірлер: 9
These are so cool to me. Shows you can build strength just on the mats.
This is so awesome
非常好，謝謝👍
Niiiiceee
Nice
Form 🇹🇷 👋🏻👋🏻👋🏻
How many sets and reps??
@dzimikes
2 жыл бұрын
5 sets and reps depends on which exercise you do