At the 8:15 mark when he asks how Scarlett is doing.. that's leadership right there!!

@Runfastgo

25 күн бұрын

Yeah that was cool

@tomlaverty3311

24 күн бұрын

Showed my kids that part 💯

@tyson4862

18 күн бұрын

I saw this kid run in florida relay

8:15 is what would make me want this kid on my team everyday!!!

#1 T&F channel on KZread. Not even FloTrack is as good as this monster of a channel. Perfect workouts, perfect visuals, perfect athletes... thank you so much for this content!

@Silashardin4444

25 күн бұрын

Fr dog, most underrated ever!

@royv8131

17 күн бұрын

Shouldn’t even be comparison flotrack is terrible

good coach...willing students = good times

This is what the sport needs ,more behind the scene coverage 🔥🔥👌🏾great vids ,ive been watching,the channel gonna grow the more u keep on doing what u doing

Great Video !!!!!! Christian Miller is such a BEAST , can't wait to see his next races !!!!

I'm 60 years old, and track (sprinters) has always been my favorite sport to watch! That being said, this kid Christian Miller has some remarkable speed at such a young age! I've never seen anything like that for someone so young! I pray he stays healthy, motivated, and dedicated to track, cause he's really got something special for the world to see! He'll definitely be a very rich man someday! Stick with it young man, and keep up the good work coach, bravo to you both! 👏

@biggalaxy9102

23 күн бұрын

I pray he doesn't get burnt out like a lot of fast HS sprinters. I wish him the best.

He got potential to become one of the best

he made that 15.8 look so easy, that's crazy to have world class speed as a HS kid.

Wow, he is amazing! They all are, what a great team and coach.

7:17 dude in the pink hit the check tuesday 😭

@deezotheraccount3618

23 күн бұрын

😂

Smooth like butter 🧈

Best track channel

HOW DOES BRO KNOW EVERY TIME?

@rileygshep7606

25 күн бұрын

Cause he better than flotrack!

@AidenMcMahon-vt5ik

25 күн бұрын

Deadass all my homies hate Flotrack

@TheErinBrownTV

25 күн бұрын

@@AidenMcMahon-vt5iksame

@jp05598

25 күн бұрын

@@AidenMcMahon-vt5ikdeadass all ya homies ghey

@bruhblocks2218

17 күн бұрын

@@AidenMcMahon-vt5ikwhy

Better than Flo track fr, it’s like actually consistent

Christian Miller is a level-headed gentleman. He's onto big things

High school track were the days man. Nothing beats a great workout in the sun

Dude in the pink went crazy too🔥

This is definitely a speed endurance workout.

@vanrhodus5136

24 күн бұрын

Ez workout compared to ours

@generalolive9197

8 күн бұрын

@@vanrhodus5136 they faster than your team tho

When the fastest man in the world isn’t even a man yet

@user-zu4gy5vq7z

10 күн бұрын

In the country

@talentlesscommenter1329

10 күн бұрын

@@user-zu4gy5vq7z no the world, Christian Miller’s time of 9.93 is the fastest legal time anyone in the world this year making him the fastest man in the world right now.

@king-qi2ks

9 күн бұрын

He’s definitely a man 💀

must be nice to have a really good coach

oh yea that boy humble

I need to come to that training

C Milyyyyy 😤😤🏅

Statisticians are still puzzled as to the correlation between doing a workout with Gordon Mack, and then running a fat PB

I miss my Highschool Cross-country days

15,8,....after already 2 * 250m with a 150m...and doing his last final 150m in 15,8s..after 3 hard runs.. This guy is super saying super human fit.. Loads of respect.

@emilstorgaard9642

13 күн бұрын

It's expectable for someone who's run sub10 on the 100 meters

I noticed he is already wearing University of Georgia's shirts.

@vincent7674

25 күн бұрын

He commited last year so yes Georgia

@haventseenhim

21 күн бұрын

hes been comitted for mad long

9:08 modified spike plates with added rubber piece under center forefoot ?

3:33 bro was not locked in 😂

👏🏿👏🏿👏🏿

Static stretching before sprinting 😵‍💫

@ShepherdXVII

25 күн бұрын

Is that a bad thing

@NoNoWeb

24 күн бұрын

Where’s your 9.93

@billbandoh5818

23 күн бұрын

@@ShepherdXVII yes. It shuts the muscles down, should be done after a workout.

I was told static stretching is bad for runners and it makes the muscles weak which lead to injury

All access > flow track

They have the script bro

i hope hes at the olympic trials!!!!! Some people will be very nervous!!!!

@DanielleJohnson-vs2uy

16 күн бұрын

carlpace9728 it's great to see all the new burgeoning talent. I hope he and Jacious Sears are at the Olympic trials

"Missile" Miller

Bruv is beating all dem dudes, He looks fast. What’s his time on 100m and 200m

Miller... shoot the med ball like a basketball

why do they only show Tempo work when they show sprinter workouts. This leads kids to believe Tempo is the main ingredient

@zacharyarnold3691

25 күн бұрын

Fast tempo is the main ingredient. 15.8 for 150 is 90%. For some reason people think tempo is slow reps.

@Jason-tx9yo

24 күн бұрын

This isn’t actually tempo

Josh was locked in alright 👀

@johncovington3065

11 күн бұрын

😂 Josh was focused on shorty

@TetragrammatonPriest

10 күн бұрын

@@johncovington3065 right he was locked in on others matters at hand

The fastest "man" (hes still a teenager) for this week or for now. But nice sales pitch though. Most people will buy it. And i wish nothing but the best for this young man. My comment isnt directed towards him but rather the person that put this video together.

@haventseenhim

21 күн бұрын

can you show me anyone who’s ran a faster time this season 💀

I need to be dude personal photographer

He doesn't get tall,and sprint,get onto his toes.

@generalolive9197

8 күн бұрын

It’s a tempo workout

Good work! People really be thinking sprinters shouldn't do anything pass 80m and that sub max work should be frowned upon.

How old is bruv?

Who da coach and who da kid?

Incredible kid. FUckin dominate. Beat world record.

you say worlds fastest runner when he needs to beat usain bolts record first

I go to creeksides rival school lmao this guy is insane

how tall is he?

@summrsautumn8956

25 күн бұрын

5'6

@michaelkidd7896

24 күн бұрын

​@@summrsautumn8956no way really?

@biggalaxy9102

23 күн бұрын

It doesn't matter how tall he is. The height myth isn't real. Either you're fast or not. Speed has to do with body mastery & driving forces into the ground mainly. Along with relaxation & form. The fastest any man has ever run was Yohan Blake, who was Usain Bolt's training partner when he ran his 19.26 in the 200m. He, in fact, would have run faster than Usains' world record of 19.19 if he had a better start bc he was, in fact, running faster than Usain has ever run in that particular race. And my point being, Yohan is 5'11" tall. Height has nothing to do with speed. All of Usain's records will be broken & it will be by a shorter man.

@biggalaxy9102

23 күн бұрын

​@michaelkidd7896 Way, really! Height has zero to do with speed as you've been led to believe by people that make assumptions. The fastest man in NFL history was only 5'11" tall. His name was Jim Hines 9.95 & the second fastest man in NFL history is Trendon Holliday 10.00 twice & he was 5'5". The 3rd fastest man in NFL history was Jeff Demps 10.01 at 5'7" & the 4th is Jacoby Ford 10.01 at 5'8". DK Metcalf 10.36 doesn't even put him in the top 40 fastest men in NFL history and he's Usain Bolt's height of 6'4" & Usain was 220 lbs & DK is 230 lbs. Not much of a difference. Height has nothing to do with speed. Speed is speed no matter the height.

Put him on the line with the best and he will get smoked!!

Hi all, this mode of training is more achievable in the month of March before attacking the pre-competition cycle in April, we call this mode of work "variation of pace" the recovery time between races can vary between 6 and 10 min depending on the requested time. In April we change our appearance and base ourselves on 3 volume races depending on the discipline envisaged (if it is a 400 m sprinter, better do a 500 m, 20 min of active rest, a 400 m, 20 min of active rest and a 300 m For a 100 m and 200 m sprinter (a 250 m, 20 min of active rest, a 220 m, 20 min of active rest, and a 200 m. later competition environment we will base ourselves on only 2 races 10 days before the competition with 30 minutes of rest between each race e.g. a 400 m sprinter can do a 300 m at a fast pace, then recover for 2 minutes and do everything. following a fast 100 m, rest 30 min then do a 250 m at a good pace, 2 min recovery then a fast 150 m, which means a wake-up session as the competition approaches for a 100 m sprinter. m and 200m, also only 2 races 10 days before the competition ex: an explosive 120 m then 1 min of recovery then follow with an explosive 100 m then 30 min of rest then second race an explosive 100 m on a turn then 50 seconds of recovery and follow up with an explosive 80m. sessions already tested and which have produced convincing results. Thank you for your attention, Coach Rédouane

Hy

Letsile tebogo was fastest under 20 100 - 9.83

@TitusWells-jf7bo

11 күн бұрын

How dare you spread lies friend Lies of all lies it’s 9.91

Until someone gets under 9.58 in the 100 I think the video shouldn't have fastest man in the world

@biggalaxy9102

23 күн бұрын

I agree it's very misleading. This young man is extremely fast, but he's only the fastest young man in the world for this week. And that's about it. The world fastest men will run significantly faster than a 9.93 in a week or two. The elite sprinters of the world are just getting started & american HS track athletes have been running a lot sooner & peaking faster. The person who made this video have to sell it so that they can get views which makes them money. Nothing more or less. I wish this child the very best in his future. He's a beast for his age. I just hope he doesn't get burnt out mentally, emotionally & physically before he reaches his fastest potential. God bless him. God speed.

@TitusWells-jf7bo

17 күн бұрын

The title meant world lead

krazy how the gap for fastest man in history is only *0.35 seconds*

@mertholomy8414

24 күн бұрын

That gap is extremely huge in track

@biggalaxy9102

23 күн бұрын

A .05 is huge in track.

It annoys me that he doesnt run through the line

Dude this is getting scary…

nice one

That’s not a tempo workout but I know what he was trying to say.