Workout Abs at home | Bodyweight Abs Work out
Тәжірибелік нұсқаулар және стиль
Hey Squad! Are you ready to workout those abs and get a strong, toned midsection? This body weight abs workout is perfect for targeting your core and can be done from the comfort of your own home. No equipment necessary, just you and your determination to get fit and fabulous. This routine is designed to be suitable for all fitness levels, so grab a towel and let's get sweating on those workout abs!
---
🌟 Are you tired of struggling to find the motivation and consistency to stick with your fitness routine? Our app is here to help! Designed specifically for busy people, our fitness app offers easy-to-follow workout plans and nutrition to keep you on track. Say goodbye to the frustration of inconsistent workouts and hello to a healthier, happier you with our fitness app.
Available on iOS, Android and Web: mrandmrsmuscle.com
---
00:00 Introduction
00:13 Side Plank Reach (R)
00:53 Side Plank Reach (L)
01:33 Butterfly Sit up
02:13 Rotating High Knees
02:53 Side Plank Reach (R)
03:33 Side Plank Reach (L)
04:13 Butterfly Sit up
04:53 Rotating High Knees
05:33 Side Plank Reach (R)
06:13 Side Plank Reach (L)
06:53 Butterfly Sit up
07:33 Rotating High Knees
08:03 Workout Abs Complete
#workoutabs #absworkout #abs
Пікірлер: 31
I like that you add a modification. Thank you.😊
Thank you guys 🙏Happy New Yea!🥂🎉🍾
You guys are awesome, but I can't do some of these moves yet lol 😂
@Mrandmrsmuscle
Жыл бұрын
Aww thank you. Don’t worry do what you can or save it for when your feeling more confident with the moves ❤️❤️
Happy New Year!!! Let's go!!! 💪🏾💪🏾
Love these short burst workouts. 5:15 am start 3 short workouts, 1/2 hour and done. Great way to start the day. Thank you so much for all your great content.
Lovely... thanks 👍
Workout complete!
Always, thank you !
@Mrandmrsmuscle
Жыл бұрын
It’s our pleasure 🙏🙏
Thank you guys 😊 happy New year
@Mrandmrsmuscle
Жыл бұрын
Our pleasure. Happy New Year to you too ❤️
I'm all late, but these are awesome workouts!
@Mrandmrsmuscle
Жыл бұрын
Thank you… have fun exploring them you can find so much more like this in our playlist section.
Grandioso allenamento 🌹 Buonissimo anno nuovo! Tanta gioia alla Vostra Vita! 🌹✨ Un abbraccio a Tutti ✨
@Mrandmrsmuscle
Жыл бұрын
Thank you. Hope you are having a great start to the year. Keep crushing these workouts and get ready for more 🔥 Much love!!
@tizianaaimale3133
Жыл бұрын
@@Mrandmrsmuscle 😀😘✨
This is perfect for the holiday weight I gained 😩😩
❤❤❤💋
@Mrandmrsmuscle
Жыл бұрын
Crush it!!! 💪🏽❤️
9 Jan 2023 done
@Mrandmrsmuscle
Жыл бұрын
👏👏👏
💛♥️💛♥️♥️🍓
@Mrandmrsmuscle
Жыл бұрын
Enjoy 🤗
😢😢❤❤🎉
@Mrandmrsmuscle
Жыл бұрын
You’ve got this 💪😘
Smashed while at work on the floor
🤍🤍🤍🤍🤍🤍
@Mrandmrsmuscle
Жыл бұрын
🙏🤍
8 min feels like 8 hours😂
@Mrandmrsmuscle
Жыл бұрын
🤣🤣🤣 It sure does!!