His grocery trips give's such a warming and comfy energy it's like being a kid hanging out with an awesome dad.

@goose6258

22 күн бұрын

Such a strange thing to say

@nunyabizness3882

14 күн бұрын

Except he's a kid. So you must be a toddler

@trustjei

6 күн бұрын

@@nunyabizness3882buddy he’s 21, 21 is 1) a grown man 2) old enough to have a kid what’re you talking about?

I don’t think it is just me but I really love the grocery trips

@midulhossain3287

6 ай бұрын

Real

@niklas_a

6 ай бұрын

Getting groceries and planning what you're gonna eat is such a big part of lifting that nobody ever shows, i guess that's why we like it

@swedishpufferfish9975

6 ай бұрын

Same bro they are great!

@Pissedandmiserable

6 ай бұрын

@@midulhossain3287realest.

@MrThestupidnut

6 ай бұрын

@@niklas_a THIS! Many ppl that are starting out don’t know what to eat or get at the grocery store, so this helps ppl including myself!

I don’t think it’s dumb to let your body fight for a bit- I’ve read antibiotics can completely change your gut biome

@zander3943

6 ай бұрын

Didnt expect you in sams comments

@johnthethird3

6 ай бұрын

i think you mean probiotics

@chasgrabs6757

6 ай бұрын

Say whaattt

@gregf8701

6 ай бұрын

Yeah I usually let my immune system rock out whenever I'm feeling something off baseline. I'm also pretty sure whatever he has I just got over it this past weekend

@katiouss

6 ай бұрын

Fair point ig

Listen to Sam in the gym while I work out instead of music nowadays. Really appreciate his content. Feels like I’m getting advice from a close friend. Never change buddy

@lucasoktv

5 ай бұрын

I was just going to comment this i do this too lol its like a voice note from your lifting buddy

@traviswilliams4548

5 ай бұрын

He's the best workout partner. You don't have to say shit, just listen and lift.

@tommygunn940

4 ай бұрын

Ever since listening to Sam I have been having a much better look out on life. Helping me get back to being positive and wanting to workout harder after having a heart transplant.

@terenceflanagan1225

3 ай бұрын

People ( understandably ) critique his ped and diet but as a 57 yr old man that's seen a lot and grew up without a dad ( dead when I was 2 ) im impressed by his attitude. Its commendable . He's a dedicated guy, and chill. Omit the peds and do likewise. He's very consistent and focused. Learn from him there

sam always inspires me to get off my ass and go to the gym

@AdonisHasNiceArms

6 ай бұрын

I WISH I HYAD MONEY FOR THE GYM but do you guys have any way to helpp me earn money for the gym?

@Alfieapplegategym

6 ай бұрын

@@AdonisHasNiceArmsget a job

@pharmztko

6 ай бұрын

@@AdonisHasNiceArmssell crack

@itsvanilla5360

6 ай бұрын

@@AdonisHasNiceArmsdawg you can get jacked with your own bodyweight or even things you find around the house dont need a gym membership

@Big_Aq

6 ай бұрын

​@@AdonisHasNiceArmshuman trafficking

One thing I like about Sam is he's a Hosstile athlete and he'll casually mention the brand but he's not constantly shoving it down our throat. Actually makes me more likely to buy their products.

@mackies9151

6 ай бұрын

He should at least wear their shirt I'm sure they'd give him some free ones 😂

@opie6274

6 ай бұрын

@@mackies9151he wears them almost every video. Specially tank tops.

@strongestnattyever-videos2247

5 ай бұрын

*”Steroids don’t do the work for you… You still have be dedicated and have a great diet!”* *Sam: “Hold my ice cream, and watch my terrible form”* 🤷‍♂️🤦‍♂️🤣👎👎👎🗑️🗑️🗑️

@strongestnattyever-videos2247

5 ай бұрын

@@opie6274 *”Steroids don’t do the work for you… You still have be dedicated and have a great diet!”* *Sam: “Hold my ice cream, and watch my terrible form”* 🤷‍♂️🤦‍♂️🤣👎👎👎🗑️🗑️🗑️

@shanejay-vw6mu

5 ай бұрын

​@@strongestnattyever-videos2247 replace that with Rich Piana (r.i.p) and there would be no lies

The car talk on the drive home was A1 bro. Inspirational, motivational and just raw. Straight facts. Time is against us, do something you enjoy, push yourself, and get out of your comfort zone.

@mikelisteral7863

6 ай бұрын

he should buy a bugatti and suprise us

@strongestnattyever-videos2247

5 ай бұрын

*”Steroids don’t do the work for you… You still have be dedicated and have a great diet!”* *Sam: “Hold my ice cream, and watch my terrible form”* 🤷‍♂️🤦‍♂️🤣👎👎👎🗑️🗑️🗑️

@Adminium21

5 ай бұрын

And then you die, and it doesn't matter whether you did something or not, nor does it matter how you felt during all that time. Nothing you did or didn't do mattered. You're dead.

@franciscoreyes7653

5 ай бұрын

@@Adminium21 it mattered while you were alive. And your life will matter to your offspring and those your life has touched. Don't be so negative, it'll kill you before you're even dead

@Adminium21

5 ай бұрын

@@franciscoreyes7653 Yea, I'm far past waiting to die. Offspring ain't looking likely. And I don't want anything to do with people anymore. If anything I'd rather everyone else suffer now. How many people die without anyone to mourn them? Who cares, they are dead now, and what they did didn't matter, in the end.

“Even when you’re a kid, it’s just hard wired in your brain. Everybody wants to be the dude who kicks the kickball over the fence.” Bros got me tearing up.

@mohamedboukarfi9024

6 ай бұрын

tearing up? you soft aren’t you

@eliaslopez-tb2hi

5 ай бұрын

you don’t know what people are going threw tough guy

@sirslaughter00

5 ай бұрын

@@eliaslopez-tb2hiyou don’t know how to spell “through” professor

@ohjujuu4796

5 ай бұрын

@@mohamedboukarfi9024emotions make us human man 🤷🏽‍♂️

@shanejay-vw6mu

5 ай бұрын

​@@sirslaughter00proffesor*

I’m really grateful that Sam has inspired me to do daily cardio and track my macros so thank you Sam keep up the amazing work

@Sarah_v03

6 ай бұрын

Same

@James14-

6 ай бұрын

Fr same

@igorowskky7147

6 ай бұрын

its funny that guy known from trash meals inpired you to tracking your macros

@battlefieldgamer1177

6 ай бұрын

next up is working out abs 😉

@haroldduzumaki9841

6 ай бұрын

Same here has inspired me to go on tren 🔥🔥

Sam has inspired me to hit leg days, do daily cardio, and most of all, hit grocery trips

@Cbrumy

6 ай бұрын

Sam what is the best place to inject tren? Delta , glutes or chest? Can I check if my kidney values are decreasing on Tren every 3 months? Will my piss be brown or Pepsi cola?

@Jerry-nu2rs

6 ай бұрын

@@Cbrumyask ur doctor bro not sam 😭

@DR-nm4yn

6 ай бұрын

@@CbrumyWah wah sub 200 crybaby

@Cbrumy

6 ай бұрын

@@Jerry-nu2rs my doctor said get big like Sam or die tryin! Tren all day everyday- doesn’t matter if your kidney gets screwed or liver get “cirrhosis” from tren and anadrol!

@JackSyme-yp7dt

6 ай бұрын

@@CbrumyW doctor

I've just been doing cardio and dumbbell lifting every day at home for the last 14 months or so, since I got my heart broken last summer. I'm a recovering opioid addict, and I just had five years clean, and I think that exercising has helped me stay clean. Seeing my own physical improvement is just a side effect, but it's pretty cool. I've been thinking about joining a gym.

This guy is such an inspiration. I really liked the section after the grocery shopping, where he talks about finding something you like. At the same time he seems humble and just like a normal dude. Keep going Mr. Sulek!

@mikelisteral7863

6 ай бұрын

humble or passive, often appear similar on the outside

The talk about aimlessness around the 39:00 mark really hit home. If I take a step back and look at my life, I easily fit that. I've started dieting and exercising in the last year and I've lost 87 lbs as of writing this. I have also noticed that I've gotten slightly weaker as I've been losing so much weight. I find myself watching Sam everyday and taking inspiration to still lose weight, but do it in a healthier way as to not lose too much muscle along the way. Thanks for the quality content and advice, Sam. I speak for many when I say that.

@Davzter

6 ай бұрын

Damn nice job bro! Keep watching them lbs drop

@misterlich2826

6 ай бұрын

Similar here, in the past 12 months (almost to the day - 10 days shy, now) I've gone from 255 lbs mostly of fat, to 214 pounds this morning (208 like 2 weeks ago, started bulking about 2 weeks ago, lot of water weight and shit in the short term when switching to that), with a lot more muscle, and it was kind of tough to realize I didn't want/need to just lose weight but also gain/preserve muscle to get where I wanted to be. I started lifting in May and thinking about eating to actually gain weight in bulk/cut cycles now, way stronger than I was last December or in May, but also probably could've lost a ton more weight if I just stuck with that as my main focus for the whole 12 months. Definitely a system of tradeoffs and balance depending on what your goal is. Sometimes feels like 2 steps forward, 1 step back, but you'll get there in the long run.

@Stuff_CS

6 ай бұрын

@@misterlich2826 Last January I was 312, and this morning I was 225. I want to hit the “100 lbs lost” mark as a personal goal before I start a regimen. Right now I’m just doing home exercise. (Just stuff you can do with your body weight and some dumbbells) and that combined with a high protein diet has helped me reclaim some of that muscle, while still staying in a calorie deficit. I think I will eventually try to cut to 180-185, then start the bulk. Good luck with yours.

@pokecon886

6 ай бұрын

Nice work man! Keep going 💪

@losk.s6555

6 ай бұрын

U got this bro

Enjoyed watching a “Grcoery Trip” by such a well spoken freak like Sam!

@Cbrumy

6 ай бұрын

Wow I watched him and now I shopped 25 pounds of beef and 3 vials of juice 🥤

@teddymoorr4528

6 ай бұрын

@@Cbrumymwwwwwwwwww amo ‘ m m

00:14 Building a sense of community at the gym 02:26 Planet Fitness is suitable for arms, shoulders, and back workouts. 07:06 Different gyms bring different social experiences. 09:23 Squeezing at the fully contracted position makes sets more effective. 13:57 Stressing the body in the gym to promote muscle recovery and growth. 16:12 Using straps for back exercises reduces reliance on forearms and biceps. 24:18 Enhancing back pump for effective workout 27:04 Importance of maintaining a consistent calorie intake for bulking 31:28 Switching to red meats for bulking 33:49 Differentiating between food types for bulking and dieting 38:12 Finding fulfillment in achieving personal proficiency and skill. 40:04 Finding direction and purpose through exploration 43:41 Emphasize seizing the moment and starting sooner rather than later. 45:34 Struggles and Thoughts During Rowing Exercise 49:51 Celebrating impressive forearm physique of bodybuilders. Crafted by Merlin AI.

@papapalpy

5 ай бұрын

phenomenal

@ASMR_DYLAN

5 ай бұрын

Legend

@BoutaFit

5 ай бұрын

Damn, by AI too? You would have fooled me if you said that you did that all yourself. 😂😂

@owadqoiiqwdip

5 ай бұрын

Ai is wild af

@zeyadhesham7472

3 ай бұрын

How did u do that by ai

This is one of my favourite episodes so far; they’re always good, but Sam feels and sounds especially inspired today Thank you sir 🫡

@pranastc3

5 ай бұрын

100% agree. That last car talk was profound.

I love it when sam does the grcoeries with us!!

@AdonisHasNiceArms

6 ай бұрын

yeah it helps with the bulk for food

@lainei5586

6 ай бұрын

🤓🤓

@Boofski

6 ай бұрын

Bro def had a nasty forearm pump when typing that shit

@GeorgesonOfficial

6 ай бұрын

i gotta go on a Grcoery Trip indeed

@Cbrumy

6 ай бұрын

I love it when sam helped me to gain 300 pounds from winny and tren

Sam thanks to you im Bulking since 2004, 19 years into it, all thanks to you

@Adlimski

6 ай бұрын

the cut is gonna be insane

@himan_shuu23

6 ай бұрын

Yeah I am bulking since 2001

@LilMilan420

6 ай бұрын

@@himan_shuu23so why are you so small?

@ogboodirty3156

6 ай бұрын

Im 20 in

@TravisMcGee151

6 ай бұрын

Sam needs more sugar lol

You’re so real and that’s why so many people are drawn toward you. You have so much great advice, especially to the younger generation toward the end and it’s great that you care to share it with us all. I feel like many of us feel like floaters and might not have the motivation to do anything than our norm, but if we don’t actively try new things, how can we expect anything to change? Speaking fax like always 🗣

(tw:ed) In the past few months or so I have made a nearly full recovery from anorexia and arfid which i have suffered from on and off since i was twelve, I have been using the gym and your videos as inspiration for my recovery I have never ever come this far in recovery, and im not gonna stop now!! I am now attempting my first bulk and I can say that I have never before been exited to gain weight, and have never before been so happy about it. Thank you so much Sam for being an enormous inspiration to recover. I am happy to say that I am now recovered from nearly all of physical symtoms without therapy or hospitalization just gym and a positive mindset, again thank you sm Sam we love you!!!

@Yakinnn

5 ай бұрын

Hell yeah! Keep it up!!

@edlike

5 ай бұрын

Congratulations. Keep it going. That’s a huge accomplishment.

@joeschmoe1645

5 ай бұрын

Listen this bulk is not going to easy mentally, you are going to feel slightly larger than you actually are, it’s just all a part of being post ED. My point is don’t let those feelings stop the bulk, gain some weight, recomp at that weight and once you feel ready go up again!

@elisebunny1

5 ай бұрын

@@joeschmoe1645 thank you i defenitly feel bigger but im trusting the process the only thing that has slowed my progress is stress

After a good amount of time off, I’m back into lifting daily. It’s been two weeks now and I feel so good it’s crazy. Thanks for the inspiration Sam.

Telling people to socialize at the gym is amazing. The last 15min of this video is why so many people love your soul. Just a dude who figured it the fuck out

I built a home gym last year with my bonus from work, just a half rack with a bench bar adjustable dumbbells and a pulley system. You got me back in there after a 6 month hiatus. Keep killing it!

I love how sam gets too real while driving, words of wisdom

Preaching at the end there. I’m 22 now and felt aimless when I graduated at 17. Luckily having a girlfriend who is getting a degree in Chemical Engineering is a real great motivator at 19. Since then I’ll try any and everything new to try and gain a new skill and interest. Since doing so, I love working out, Muay Thai, and anything involving craftsmanship such as Sashiko and Boro work and working with Leather - making Leather goods. Sam, I’m glad I found your channel, I think you’re a breath of fresh air for this generation. Please stay safe and healthy.

@strongestnattyever-videos2247

5 ай бұрын

*”Steroids don’t do the work for you… You still have be dedicated and have a great diet!”* *Sam: “Hold my ice cream, and watch my terrible form”* 🤷‍♂️🤦‍♂️🤣👎👎👎🗑️🗑️🗑️

@lordshogun8564

5 ай бұрын

must not have watched the video huh?

@snuffspoon

5 ай бұрын

@@lordshogun8564 me?

I'd heard about Sam before but never watched his video before. I watched this video just to see what he eats but then he started dropping philosophical knowledge bombs at around 40:00 in. I think everything he said about developing a unique skill and being good at it is so true. Sam seems like a smart dude.

If you ever have a hard time doing cardio, just put Sam's channel on and enjoy the ride. It's like he does cardio with you! Thank you Sam for helping me get shredded!

@peacockbass4253

5 ай бұрын

Legit did this today and will continue to do so for all future cardio

That advice at the end of the video was great! I am drawing every day and I plan on getting as good as I can. It can be tough, but you gotta keep pushing and over time you will grow and improve. But having a skill you want to improve and master is important

@strongestnattyever-videos2247

5 ай бұрын

*”Steroids don’t do the work for you… You still have be dedicated and have a great diet!”* *Sam: “Hold my ice cream, and watch my terrible form”* 🤷‍♂️🤦‍♂️🤣👎👎👎🗑️🗑️🗑️

I really needed todays message, thanks for all of the constant inspiration. The bulk continues!

I love that aimlessness talk. Real deep and real. Keep pushing and find your niche

sam tops the list of people i'd actually want to hang out with in respect to content creators. dude's just so friendly and wholesome

I love the grocery haul videos. Feels like a day in the life of Sam

@chrishaz1122

6 ай бұрын

I think you need a life

It was 192 kilos in 2019, now it is 96kg. The previous 6 months, I follow you on a daily basis after the lift,I like your workout, Sam, you have changed my life. Your discipline and your hard work out encouraged me and journey will always don’t stop like pump.

I wanna start lifting once again, currently in deployment it’s hard having time to actually workout in our little gym but I really do wanna start again after watching this video and him reminding me that you won’t get anywhere if you don’t start, you inspire me man

Hi Sam! I just happened to focus on the part where you talked about doing the things you are great at because it makes you feel good and doing it for a long time. Most importantly make sure you take care of your health so you can accomplish that goal! You are a great guy.

Ever since I started watching your videos, I've been able to properly bulk. From 109 my senior year, to 127 at 24. "If the scale isn't moving, then you're not eating enough." That line has a lot of truth to it. Keep up the hard work!

Sam should just live stream himself chatting while he does his cardio daily, he be double killing the game

@MariusNinjai

3 ай бұрын

He would be out of breath could probablt barely speak plus it's nice to have some alone time don't have to upload every second of his life

Super sick and still hitting crazy workouts…Sam is an absolute unit

Getting motivation from Sam in person would be great. How calm he is when talking

Good stuff bro. Glad to see you've got some dogs in your life to go dap up, a man needs that more than he knows sometimes. May all who feel the heat of the flame of change upon their ass let it move them up and forward and not burn them where they sit. Edit: Those back poses around 25:00 are some serious inspiration. You can see those striations around your spine man, those look strong

I used to be so into my workout that I didn't like people talking to me but eventually I realized that you feel much better being nice and letting people work in if they ask.

@gingerayyle

6 ай бұрын

I'm glad you changed but fr being nice to ppl and letting them work in should be the default

@yungsteppa8544

6 ай бұрын

bro acting like this is some great behavior... if someone asks to work in you have to let them its a public gym tf. you dont own the machines bud

@shanejay-vw6mu

5 ай бұрын

​@@yungsteppa8544if they ask you can answer. youre not entitled to the machinery as they aren't entitled to work in with you. patience costs nothing

@marcelotapia3970

5 ай бұрын

@@yungsteppa8544you don’t have to let them wtf Idiot

thank you for your consistency in genuinely meaningful content, means a lot

Hi Sam, great to see you back in this gym, it's one of my favorites! The student rec gym is too busy, so many distractions in your videos. This gym is nice and quite, can hear your conversations better. Makes your videos more interesting to watch. Enjoy your content and I've been lifting for 40 years, so great to see a high intensity trainer as that's how we all were back in the day and still are now. Thanks for just being you😊👍

I gotta say I'm so pumped for this episode, ordered my cheat meals! Had a brutish leg workout today, Back tomorrow. feel like i'm already carb loading the day before

Sam has inspired me to bulk from a 11.6 gram inchworm, to a sizeable 190 metric ton blue whale, thank you for the inspiration Sam, much love from Peru. 🇵🇪

@Rockcop00ert

6 ай бұрын

Watching and inspired from Peru aswell !💪🏼🇵🇪

@shimposter825

6 ай бұрын

Perú here too, I used to be a disgusting cuy, now I am a swole rat

Some invaluable life advice during the car journey. Sam dropping gems. We love u brother, thank you.

thank u bro, plsssss keep showing us ur Grocery Trip as much as u can we rly enjoy that

Did anyone first start watching Sam like damn no way I watch that long a video every day. And now you watch them every day and look forward to them?

Bro the grocery trip makes me feel like I'm his little son , and I love it. Keep it up Mr. Sulek.

@beyond_fatherhood

6 ай бұрын

Little son? If sam sulek ever brings life into this world, the last thing it'll be is little. Clearly it's time to bulk

@chrishaz1122

6 ай бұрын

What a creepy thing to say

@abedalrahmansaleem5257

6 ай бұрын

​@@chrishaz1122 Bruh what's creepy about that ?!

@lilyisswann

6 ай бұрын

Ikr? 😭 reminded me of being dragged to the grocery store with my mom and sitting in the cart seat lmao

I like your videos because it shows the intensity it really takes to make gains. I see a lot of guys in the gym doing fast reps and they barely look like they're trying before they finish the set.

Gracias sam, apenas me recupere de una enfermedad, volvere al gym gracias a tus videos

I am a huge fan of how Sam explains calorie intake while shopping. Personally for me. I know i dont go as hard as he does in the gym. So i cant have many cheat foods. It makes the diet super important when you dont workout as hard. But i feel like he knows some of us dont go as hard as he does. So he explains it in a way that helps everyone. He more or less says "if you're going to eat ice cream, donuts, and drink chocolate milk. Make sure you put the work in.

@Francisah

5 ай бұрын

Easy to say when you're blasting a shit load of gear.

@cristianchavez1699

5 ай бұрын

@@Francisah gear or not you still have to do the work in the gym. gear is not magic that just works on its own, you still need to eat properly and work hard in the gym

This dude might be legitimately the most relatable person I’ve ever come across. It seems so simple but his little tangent on getting to fold his clean laundry made me look at my own unfolded clean laundry lmaoo

@strongestnattyever-videos2247

5 ай бұрын

*”Steroids don’t do the work for you… You still have be dedicated and have a great diet!”* *Sam: “Hold my ice cream, and watch my terrible form”* 🤷‍♂️🤦‍♂️🤣👎👎👎🗑️🗑️🗑️

@taliesinangling3564

5 ай бұрын

@@strongestnattyever-videos2247I dont think you understand enough to be talking like that.

Great vids Sam! Reminds of the good ole days when Rich Piana was alive. I’m 56 and have been lifting since I was 10, you are very enjoyable and knowledgeable to watch. Keep it up 👍🏻

Please do more full day of eating and grocery videos! Love how you incorporate that into a video

Good for you man, just a pleasure to get the satisfaction of building, growing, progressing. I'm an elementary school teacher and I would love to be like you, but I get that same feeling of satisfaction seeing my students grow and progress. I joined the gym this month and I don't doubt I was encouraged by your videos and words. Thanks man.

@kanespiritbringer

6 ай бұрын

Good luck on your gym journey! And it’s awesome that you have a job that you love and get that satisfaction out of!

@umberrizwan5376

6 ай бұрын

Good luck on your journey bro

doing my 30 mins of cardio while watching sam- best time of the day‼️🗣️

@stayfit4847

6 ай бұрын

Do u knw why he’s half repping?

Sam is the so freakin wholesome. What a gem of a dude.

Love the work i listen to this every day while working out

15:47 lat pull down 20:32 rows 22:40 other rows + single arm pull overs

@MrEverisforever

6 ай бұрын

Hopefully he can get a coach so he can learn how to do these properly

@mashkus1099

6 ай бұрын

@@MrEverisforeversam defo doesn’t need a coach

@MrEverisforever

5 ай бұрын

@@mashkus1099 How so? His form is absolutely shit house 😂

@rickyeska1

5 ай бұрын

As someone who's been really focused on form the last couple years I think I need to up the weight after watching this

As a artist and a avid gym goer. W sam for talking about DAWs and producing. Dude knows it all

@iro4201

6 ай бұрын

I won't watch the video now, could you give me timestamp?

@05Bank

6 ай бұрын

@@iro420140:35 he just kinda brings it up momentarily. Was impressed he even knew what a DAW was. Just gained more love for sam😂

Love this dude so much, reminds me of my younger days starting bodybuilding.

I don't even have to watch the videos just seeing the uploads inspires me to work out.

sam is literally a breath of fresh air when it comes to self improvement, definitely is a genuine dude

@uncannyyak1540

5 ай бұрын

He is always out of breath.

Sam this video was so easy to relate to, especially the after lift car talk. You're the best Sam keep doing your thing brother!

Rly felt that having a thing speech at the end of the vid even little things like your boys recognizing your a big dude is one of the things that makes it feel like the individual grind is worth it

Variety has always worked best for me too. Most workouts I do 6-8 for a few sets with heavy weight, a lot of sets of 8-12 with heavy enough weight and some sets with 15+ reps.

i can never miss a sam sulek video

@AdonisHasNiceArms

6 ай бұрын

right me too

We all love a Grcoery Trip video

This is ridiculously calming.

fantastic advice. He’s gonna lift up an entire generation

Definitely need more grocery trips, I love these

@Ryansandoval09

6 ай бұрын

Frfr

Ah yes, my favourite grcoery trip!

@AdonisHasNiceArms

6 ай бұрын

lwts gooo

@jackmenace9579

6 ай бұрын

elle oh elle

@harsxit.

6 ай бұрын

He fixed it lol

Truly a man for the people. Keep it up, bro! Love your content

beautiful speach on aimlessness, so well spoken.

This is my first video of his, that I actually watched and genuinely this dude is one of the coolest and most unique KZreadrs I’ve ever seen in my life. I love your content and keep it up ❤

Sam você é uma motivação enorme para os jovens do Brasil como eu, o Brasil te ama Sam🇧🇷❤

@PROTEUS_SEER-OF-EONS

6 ай бұрын

First international comment I've seen. Hopefully Sam goes worldwide bigger than MrBeast

@rankparasity8369

6 ай бұрын

@@PROTEUS_SEER-OF-EONS A lot of people follow him in Brasil, but most of the comments are in english anyway

@solidstudd22

6 ай бұрын

@@PROTEUS_SEER-OF-EONShe’s already worldwide here in Thailand and Germany 🇩🇪 🇹🇭

I've struggled with weight for my entire life, and you encourage me. It's obvious, but the way you talk about nutrition is so seamless. Time to lock in!

Sam just inspired me out of the gym as well as in the gym. Lately I’ve been thinking about doing music and same said “if you like music go make some beats.” Like what a Godincidence

Love going to new gyms thanks Sam.

@AdonisHasNiceArms

6 ай бұрын

w

@davide_001.

6 ай бұрын

Doesn't it get expensive, how does it work in the USA? Do you have to pay if you go in different gyms?

Sam you are without a doubt my favorite D1 yapaholic

Bro explaining some concepts with nascar, drag, etc. concepts I freaking love it. I love you Sam❤️‍🩹

Thank you sam for your great content its not only inspiring but also educational

One of my favorite car talks, super motivational, thanks Sam 🙏❤️

Do you pay the grocery store to keep everybody out while you film or do you live in a ghost town?

@Feltern

21 күн бұрын

Lmao

This dude is an inspiration.

i just love to watch your videos after a good workout with a good pump it just calms me down and lets me chill

the long awaited grocery trip thanks Sam

hi sam sulek what is your favorite squat rack to use in your gym? mine personally is the middle-left one. also what is yor fgacofite color hmeeme

Love your call to action Sam! You are absolutely 100 percent bang on!

I’m entertained just watching Sam do every day things. I kinda enjoy the grocery trips more than the lifts

Sam makes me love everyday, even leg days

Everyone is taking about how Sam inspires them to lift, and that’s great, but I’d like to see more people inspired to be friendlier people. Go up and make conversation with your fellow gym bro. You never know, he might be the best man at your wedding one day. I’d love to see gym culture like the one he’s describing.

@millie35998

6 ай бұрын

This is so wholesome

@sersolo3112

6 ай бұрын

I hate people and weddings are complete bullshit that everybody does to fit when eventually that women or man will leave you and it will all be a waste of time because let me tell you in our society nothing lasts forever...

Love the end advice really was needed and an eye opener.. Thanks Sam

I love his videos,it's always so chill and it's great to see someone who are also into those things lol 😂

Man I just got over being sick for like 10 days it was a horrible upper respiratory infection, take it easy man listen to your body

@Cbrumy

6 ай бұрын

Sam what is the best place to inject tren? Delta , glutes or chest? Can I check if my kidney values are decreasing on Tren every 3 months? Will my piss be brown or Pepsi cola?

@gonzales6931

6 ай бұрын

@@Cbrumy I'd say go straight for brains. Nothing to lose anyways

@Cbrumy

6 ай бұрын

@@gonzales6931 gold comment but the tren will definitely reach the brain right as it’s neurotoxic over 400mg per week on long term like Sam does. I want to do like Sam but not losing my “motor skills” and keep my kidney values and not ending in dialysis :(

@ScarlettBrescia

6 ай бұрын

@@Cbrumythe ass cheeks is my go to

@Owen-C1997

6 ай бұрын

​@Cbrumy you literally read one study about rats and think you know everything. Theres also studies that show tren doesnt even cross the BBB. Although im not saying i agree with that study, im just saying stop trying to sound smart. Anyone can read a study. You dont know what sam takes lol he could be on only test and deca, for all you know. Go workout and stop trying to be smart lmao

Ah yes my favorite influencer too watch during my cardio💪🏼

Sam took bodybuilding to another level! Not only does he give great insight he’s funny asf lol

I'm 10 seconds in and this guy has the best vibe of any gym youtuber I've come across

Hey Sam, pro-tip: Grab the room temp stuff first, then go for the cold stuff (meat, dairy, etc.) so that it doesn't sit in your cart getting warm the whole trip.

@Bruh-mr1nt

6 ай бұрын

Its gonna be in his car anyway, an air conditioned store isnt gonna make them warm up significantly

@FinanceCobra

6 ай бұрын

@@Bruh-mr1nt Yeah not like it's gonna spoil after 15 minutes or something, but I'd rather my milk and chicken breast stay as close to refrigerator temps as possible.