is no one gonna talk about the amount of confidence this dude has just walking into a full gym and talking to a camera. his voice doesnt change, he doesnt say anything different bcs theres people around. He's just himself. I admire that.

@SrsLe33

8 ай бұрын

Sam is the main character, the rest are npcs

@zabylurt

8 ай бұрын

Exactly, all these characters in sam’s videos are just npc’s

@user-fy8qq5cm6y

8 ай бұрын

If you looked like that the gym is probably the place you feel the most confident.

@Rondigity92

8 ай бұрын

What so you mean hes in his comfort zone?? Wow soo brave!!

@bomb3rla1r

8 ай бұрын

@@Rondigity92u must be fat

How lucky are we to be living in the same timeline as Sam’s spring bulk/fall cut

@ITCONFIRMED

8 ай бұрын

HISTORICAL

@DT-kl7uf

8 ай бұрын

just ask him if you can lick his nuts

@Maddy._.7

8 ай бұрын

Real

@TheEzioBro

8 ай бұрын

And then the winter bulk

@MrDOMTHEGOD

8 ай бұрын

Yep, 3 years from now be saying "remember his intro" "remember his memes about ego lifting" going to be cool to know we lived it 😂😂

Seeing REAL content in long form from a genuine dude on youtube is so refreshing. Keep it going man. You’re killin’ it

@laddrusso5243

5 ай бұрын

youre the guy teaching me programming what you doin here? lol

@Snoetzel87

5 ай бұрын

@@indranilpradhan3218 Er😮 30:11 Heu😢wö 28:12 😂😮 😮😮😮 in😢

@123pencilboy

4 ай бұрын

I did not expect to see you here

@devrano48

4 ай бұрын

wait, what?

@sanguiniusi8187

2 ай бұрын

If by it you mean himself you are correct. He is killing it.

I don’t really watch fitness influencers anymore, but Sam brings a great style of videos, it’s very mature and he’s just by himself, he doesn’t need a collab to make his videos better. That’s what I like about his content and him as a person. Thank you Sam for inspiring me even more.

“I won’t show the whole forearm and calf workout so the video won’t be an hour and a half long.” Video is an hour and 29 minutes, Sam is truly a man of his word 👏

@ks_carlos92

8 ай бұрын

A man of his word

@Isrlcias

8 ай бұрын

Fax

@_Salsa

8 ай бұрын

2 seconds

@BayAreaBully7667

8 ай бұрын

milion views 2 days. this dudes channel is crackin'

@Kiara.step-daughter

8 ай бұрын

everyone at that gym is attractive lol

A near 90 minute video, Sam is treating us today!

@tomace9767

8 ай бұрын

I feel like I’m on a bulk if KZread videos were my macros

@Bartholinn

8 ай бұрын

real

@dued161

8 ай бұрын

this is good, but it could be better. just imagine it.. Fall Cut Day 22 - Legs and Full Day of Clash Royale-ing 231 Lbs

@Maddy._.7

8 ай бұрын

The Video Is 1 Hour 28 Minutes 58 Secs

@horsecockexpress7612

8 ай бұрын

He's just hungry

I love how you address the nutritional side of bodybuilding because thats what I struggle with the most. It really helps. Thanks.

@Tesla-cs4nv

7 ай бұрын

steroids

@ConorF922

7 ай бұрын

@@Tesla-cs4nv What about them

@Tesla-cs4nv

7 ай бұрын

we need to address steroids @@ConorF922

@digitalhub492

6 ай бұрын

@@Tesla-cs4nv You still need proper nutrients to make gains, Sam never says he’s not on gear. His nutrition info and dieting advice are actually pretty great for regular guys as well. He’s not selling a supplement so who cares?

@richarddangles8896

6 ай бұрын

Dude eats like crap tho. The food he eats is terrible along with steroids its just a matter of time.

This dude has inspired me to take the gym seriously again. Put down the booze and start training again. Love this kid!

@renegroot6443

5 ай бұрын

Same man I am gonna drop vaping next.. there is something abt laid back video like this abt intensive exercises that just eases you back into that lifestyle somehow

@travisperrier6904

5 ай бұрын

watch the vape explode and blow half your face off as you take your last haul@@renegroot6443

@marztar

5 ай бұрын

No don't stop the booze instead start a channel: Fully Drunk Fitness keep the subscriber base guessing... "was that vomit from over training or the triple shot hit of tequila!"

Born too late to explore the sea. Born too early to explore space. Born just in time to enjoy Sam Sulek. 🌍

@anglistalukazzz

8 ай бұрын

Worship him or die trying 😊

@Maddy._.7

8 ай бұрын

Real

@Neverpullingitout

8 ай бұрын

Yea but i dont Enjoy the Sport Lol i might Switch To Martial Arts or some Shit.

@Hunterthe2nd

8 ай бұрын

You can still explore but ok

@bwant123

8 ай бұрын

@@anglistalukazzzthat’s so weird

As a 43 year old lifter I've been reinvigorated by this lad. I realised I'd lost the pump and was going through the motions. Last three weeks have been the best in a year. All power to you, Sam. I wish you every success. Keep your head and stay true to your format, its working.

@Muzzaa

8 ай бұрын

Keep it up brother, you're smashing it

@pongping1378

8 ай бұрын

Same here my guy I found this young man's channel at the perfect time keep lifting brother 💪

@Dangoms

8 ай бұрын

This is so wholesome man. Keep it up bro

@robdrialo6533

8 ай бұрын

🙌

@robbo8074

8 ай бұрын

Yeah as a 38yo with nearly 20 year's of lifting I've been enjoying watching this lad he just talks honestly and calmly and though i think some of his advice is a little bit off at times which is to be expected from a youngen I've adopted some of his training style, I've always been quite strong for a natural and in good shape and size and my train has always been good but i stated to feel maybe I'm just training too strict and "perfect" these days so while i still keep some strict sets have been throwing in some more ballistic sets just moving the weight, it's definitely working and enjoyable

I always saw sam memes on ig and tiktok but when i realised his vids were 40 mins long to an hour and a half i never thought id actually watch one, a week ago one autoplayed and now i watch him every day. Idk what it is that keeps my attention, hes not over enthusiastic and loud, its all stuff ive seen before, its just chilled out. Such a strange phenomenon but im hooked amd here to stay now hahaha

@_mrlift

6 ай бұрын

So true

" you want something but you dont want its essence" solid quote. heard and felt.

@jacksharpe1953

3 ай бұрын

Yeah wasn’t expecting a Philosophical reference but here we are 😂

Crazy how Sam doesn’t run out of things to say on these long videos for 200+ days

@AliTheGreatestChampion

8 ай бұрын

Bro excited for the future 💯

@oscarbainbridge8656

8 ай бұрын

Bro just has thiughts fr

@petrusluokkanen6727

8 ай бұрын

Nah, bro just says the same thing in every video, and we are here for it

@Pwjdjskw

8 ай бұрын

He says mostly the same things in every video and even me who’s watched 100+ of them, I don’t even care lmao it’s just a daily thing at this point

@vasilismpisketzis1301

8 ай бұрын

yeah lol@@Pwjdjskw

i just sat through 90 minutes of this guy talking and eating and training with no extra sounds and no editing when i usually struggle to sit still for 15 minutes. this guy is slowly saving me

@benreilly595

8 ай бұрын

You should have been around for the Rich Piana days

@melkroll6962

8 ай бұрын

@@benreilly595you just had to be there Fr

@Ok-551

8 ай бұрын

Good point. Very big diff from the trend of scrolling short clips all day.

@deathzmane7188

7 ай бұрын

@@benreilly595i miss him god dammit

@nicholasthomas3635

7 ай бұрын

Or yelling & carrying on like a Jim Carey creature mugging for the masses.

Arms 💪 39:38 cable tricep pushdowns 41:21 controlled (single-arm attachment) pushdowns 43:32 triceps Machine 44:00 cable tricep pushdowns 44:45 alternating bicep curls 47:02 straight bar one arm cable curls 49:02 alternating bicep curls 51:01 preacher curls 53:52 biceps cable machine 54:22 Pump Check 57:56 db curls 1:00:34 calves

Thanks man. It's been years since I got back into things. You remind me of an old friend I would lift with. Cheers

Sam is so soft spoken and humble. He feels like the bob ross of lifting. It honestly brings joy and comfort to my life listening to him speak. Sam's dedication to himself and this channel is truly noticeable.

@user-rk4oo1tz5c

8 ай бұрын

That is such a good comparison

@argentianguis6510

8 ай бұрын

​@SamSulek_body-buildingBro's so famous that there are even bots of him.

@aao_pluwt

8 ай бұрын

@@argentianguis6510ong i can’t believe there are already bots for him

@topheavyteggy8232

8 ай бұрын

That's what it is I was looking for a comparison I could make

@Wellh0wrya

8 ай бұрын

Gay comment

It’s cool that this guy is interesting and can maintain people’s attention spans without being all hyped up and overly enthusiastic. He’s not acting for the camera. He’s talking to it like it’s just someone he knows standing next to him. Not a care in the world if anyone is watching or not. He’s like I’m just being myself and if people like it I’ll guess I’ll keep doing it.

@caleb1518

8 ай бұрын

Spot on. I’ve never seen this guy before, never heard of him until I saw a comment about him on reddit about 55 mins ago. 53 minutes into the video and I’m completely fascinated by this random no-bullshit fitness youtuber. I never watch vlogs or fitness influencer type videos, especially if they’re over an hour long. This dude is interesting as hell and I’m hooked

@justinwinningham4892

8 ай бұрын

This guy is boring as hell

@odfkjdhgovj

8 ай бұрын

That’s why people like him I think, he’s chill. No bullshit, no shouting, no trying to sell you something every 5 minutes. He’s real.

@supercooldude824

8 ай бұрын

Because people who sit on tik Tom have an attention span of a dog it’s embarrassing

@BallietBran

8 ай бұрын

People are wanting/craving authenticity in a world full of fakery.

Watching this shit is like having my older brother explain to me how to start my cut. Love the vids man. Helping me out a ton.

I love this kid. Very real. Good voice, great personality. I want to see him go far

1 hour and 28 minutes of cardio, nice

@jastbu1890

8 ай бұрын

Oof have fun bro

@thegreatershowaiter2522

8 ай бұрын

kill it king

@nuemon4860

8 ай бұрын

u and me both bro

@greasiexd

8 ай бұрын

so real

@krs-fltutorials4487

8 ай бұрын

Lol exactly

Sam is one year younger than me, yet whenever I watch these, I feel like I’m speaking with the older brother I never had

@Charles-jo8ub

8 ай бұрын

Real mature for 21

@Chillycloth

8 ай бұрын

Its because he doesn't say fr bussin no cap bruh bro and spam the skull emoji

@_Cato_

8 ай бұрын

It’s because he speaks like an older, wiser man; the deep voice helps add authority to his persona as well

@BipolarBilly52

8 ай бұрын

​@@ChillyclothFr💀💀🗣🔥🔥🔥

@Rondigity92

8 ай бұрын

I feel you need to find better role models then kid..

Bro you’re so inspiring! Thank you!! Smart and well spoken. Not sure how I came across you but sure glad I did. Learned something valuable so far and looking forward to more.

Sam you are hands down my favourite person on this platform. I laugh my head off with you. It’s like your talking directly to me at times. Your way of speaking keeps me interested for the whole video. By far the best fitness person on here.

No one will probably see this but I’ve been lifting for almost 7 years. But noticed in the past 2 I was really going through the motions. Last month my long time girlfriend broke up with me and I felt motivated from watching your videos to once again start lifting hard again and get back to 200 pounds. These videos are my favorite way to forget about the real world for a while thanks man.

@thebohznian

8 ай бұрын

sending you some strength brother, we all know how it goes, more power to you for finding a positive way to focus on your own growth. wishing you the best

@smallswideawake

8 ай бұрын

Head up chest out chin up dawgy bad things happen first so good things can happen later, wishin you happiness ma boy

@sergf3624

8 ай бұрын

Do you think she went with a skinny guy that never worked out in his life

@simo8145

8 ай бұрын

You now have the forbidden pre workout bro

@Gspotdepot

8 ай бұрын

There’s plenty of fish out there brother opportunities will arise. Right now you may think you lost a one of the kind but that is not true, someone better will come your way, I 100% guarantee that. As of now, attack those weights and grind 💪💯

0:09 FIRST MEAL 🍽️ 8:08 CARDIO POSING SESSION 11:29 GROCERIES 😃 15:22 SECOND MEAL 🍽️ 19:19 CHEF SAM 24:19 MEAL B4 ARMS 💪🏽 29:11 PRE WORKOUT TIMMMEEE 33:25 CAR TALK 🚗🗣️ 38:39 ARM DAY AT THE JIM 54:22 PUMP CHECK 😳 57:31 FOREARMS 1:00:03 FOREARM PUMP CHECK 1:00:21 CALVES 🦿 1:01:32 CALF PUMP CHECK 🦵🏽 1:02:08 DINNER IN THE HALL 🍽️ 1:07:46 CAR TALK 🚗🗣️ 1:14:18 WENDYS 😝 on a cut lol 1:20:21 HOLY F*CK THE FINAL MEAL 😭

@deathymckill9707

8 ай бұрын

Under appreciated job. Thanks.

@enderman4427

8 ай бұрын

ty

@ShaddyzZz

8 ай бұрын

🐐🐐🐐

@TigerTigerson

8 ай бұрын

*_PART 2_* kzread.info/dash/bejne/qnWWpI9-idy5pM4.html

@joshuatucker2521

8 ай бұрын

40:30 hot little mama checking herself out

I love that this is 3months ago, yet it feels like he’s sitting right here and talking with us in real time 💯💪🏻 Love this guy

@renoxrenoxhhy

4 ай бұрын

supt u p

My brother put me on to you like 8 months ago and since I’ve started and watching you I’ve lost 90lbs in 9 months appreciate the motivation gang I was 6’6 333 and now I’m 240 💪🏽

@LvlUp.

8 ай бұрын

Thats alot of Work you Put in Bro. Great inspiration !

@user-od8vx2ei9g

8 ай бұрын

@@user-A177What's so funny, buddy

@Lavishcoconut

8 ай бұрын

That’s awesome brother I’m currently 240 with a good amount of muscle not as much as Sam, but looking to get down to 185. Shits gonna get freaky lol. Congrats!!!!

@ohritz3939

8 ай бұрын

Damn bro they shoulda put u on the line

@deltalima6703

8 ай бұрын

Makes no sense. 6'6". 333 is fine, just maingain the bodyfat down to whatever you want. Why starve and kill all your gains?

*Closest thing to Rich Piana this community has seen & No I’m not talking about his looks , or the way he talks or his personality obviously…I’m talking about Sam having such a massive impact the same way Rich did being uniquely himself , just showing people what he’s doing and taking us along for the ride. People loved rich because he was very VERY different then everyone else in the fitness bodybuilding community that people could relate to.* *That’s why people love this kid for the exact reason , because he’s different and a breath of fresh air in a community full of sheep and people following trends and being obnoxious. Zero clickbate…zero bs just raw bodybuilding lifting content…he’s a non cookie cutter to quote the great BIG LENNY.*

@elijahyes3110

8 ай бұрын

why is it in bold

@bychen5011

8 ай бұрын

Sam’s doing whatever it takes, right babe?

@JusCamIke

8 ай бұрын

No

@Ruth1T0ne

8 ай бұрын

@@elijahyes3110why is there a Down syndrome kid as your avatar pic?

@IrateWizrd

8 ай бұрын

@@DOMT832 If he's talking about Rich he obviously knows, that's also not his point.

Hey Sam I just discovered you and your videos are just so smooth to watch. I couldn't understand how an hour and a half hour passed. Great form, keep it up!

These videos are so raw it’s actualy amazing. Weirdly to say something like that but it makes his videos 1000x better. I watch no influencers KZread or anything, Sam I have watched religiously.

Sam has become my fave influencer. I genuinely like him, he seems like such a genuine, down to earth dude. No flash, no bs, just passionate, humble and real.

@tylerhenriques274

7 ай бұрын

no editing no artificial lighting no music barley any cuts. it's just so relatable to real life. feels like were genuinely in his kitchen just listening to him. its cool.

@MonkersPuff

7 ай бұрын

He's really just a chill vlogger not an influencer

@johndoee4964

6 ай бұрын

He is so real, he is as real as the real frosting on my frosted flakes and the real smell of grass when I walk through an in door garden with astroturf. He is so real that he makes me think I'm living in an alternate reality.

@shanemccutch

6 ай бұрын

Really into PEDs - terrible influencer

Regardless of the fact that he is not natural , his soft spoken mess along with the genuine feeling of care he has for his audience makes him once of the best around. Love the content Sam keep it up

@Rondigity92

8 ай бұрын

If he cared for his audience he would tell them what he is doing is very unhealthy and unobtainable without abusing larhe ampunts of PEDs

@cheesegraham2387

8 ай бұрын

​@@Rondigity92ah you get influenced by haters 🤣

@Rondigity92

8 ай бұрын

@@cheesegraham2387 learn some grammar to formulate an argument... you must be as smart as Sam if you cannot...

@Rondigity92

8 ай бұрын

@@mrdeadboy omg his fans are morons too?!! What a massive surprise this must be to everyone 👏🤣

@Beefonsight

8 ай бұрын

⁠@@Rondigity92They wanna see him die bro .That’s the type of audience he has

Last place I expected to hear a Slavoj Žižek reference lol

I like this guy he's confident well-spoken educated and he knows what he's doing for him hats off my friend

Did his back and bicep routine rn feeling great. Helped me stay sober. I have put on a lot of lean muscle in 3 months of following him. He’s a real g

@pabzplata

8 ай бұрын

Well done bro keep it up

@TheDrDrizzy

8 ай бұрын

🔥🔥

@Yer4you

8 ай бұрын

Stick with it bro , you got this

@adamjaks

8 ай бұрын

that´s it man. keep going, we all believe in u.

@VahKing

8 ай бұрын

Keep it bro broskiii

The dude is passionate about everything he does, from the body building to the education, good man!

@Dbarr311

8 ай бұрын

Yea he really motivates me.

Beautiful video Sam, these full days of eating helps me push myself. Always will be a fan

Legit one of the only gym dudes i enjoy watching hes never over the top never doimg too much you can tell this dude just genuinely loves the gym respect

finally, i can watch this whole video even if it's 1 hour and a half almost.. love my new routine

This might break the internet

I just started getting back into the gym and his videos have helped a lot.

This is so refreshing. It's very avante garde! It's art! Love you man

Sam please never change the way you make your vids. Raw uncut, no crazy compilation edits, just a man and a camera

This guy is honestly insanely smart about his approach. I know people always jump to the natty or not thing, but honestly, take that out of the equation and man is still working harder than 99% of people

@rrai-

8 ай бұрын

U got the virgenest smile

@zlisc561

8 ай бұрын

Sure he is working harder than most people but he is killing himself

@E3T7

8 ай бұрын

There’s no natty question to begin with tho

@whyyouhavetobemad8569

8 ай бұрын

@@E3T7 where is your proof ? insecure lil boi

@jimmylight4866

8 ай бұрын

Everything is saying is spot on.🤷🏼‍♂️

Love the long videos! Gives me something to watch during cardio

Man this guy is refreshing. No ego, no gym shark, no shite music and lots of passion. Mature and raw content. Thanks

Sam Sulek is the most popular fitness youtuber and Sean Strickland is MW champ. I'm truly living in the best timeline

Sam Sulek got me consistently going to every leg day for months now and actually enjoying it. Thank you bro.

I started watching at 190k subs and every time I watch a new video it’s wild to see how fast the channel is growing, keep it up big dog

dude something about watching bodybuilders eat is relaxing. i used to be suuuuper into bodybuilding and there's something about the passive dedication that's 24/7 which is calming

90 minutes of hanging out with Sam is the highlight of my day

I just love how sam cares so much to give us a pleasure of a 90 min video. What other influencer is willing enough to do this

@temoork-0197

8 ай бұрын

Dude, he puts 5 mins into editing. Its all one take with manual pauses. Like i like this format too But dont worship every fucking thing he does

@muscleandmath2910

8 ай бұрын

I'm sure you could find a few more... but yeah love this guy.

@b2eezandanr

8 ай бұрын

@@temoork-0197 😭my bad

Thanks for being you bro. Love the videos, love the content style talking like we are there with you. I’d hangout with you any day. Chill AF.

Gives me rich piana vibes

Keeping myself accountable in the comments. Day 1: 108.3kg (238.7lbs) Day 21: 104.9kg (231.2lbs) Calories consumed yesterday: ~2300

@FlawzyOSRS

8 ай бұрын

proud of you king. i see you. well done. keep at it 🎉

@rameydarwish

8 ай бұрын

Killing it man 💪🏽

@polkgomez5234

7 күн бұрын

How is it going?

@gahn1953

2 күн бұрын

@@polkgomez5234 93kg atm feeling good

I hope sam nvr changes, no clout chasing , no pushing bs, no click bait, just a bro and a camera, this is a vloggeeer at its finest

I love this kid. Thank you for all the knowledge. You are changing the game dude. My understanding and way of training has changed tremendously because of you ❤

Why was this so easy to watch? I could listen/watch him talk about his fitness routine non-stop.

Triceps Tricep Pushdowns 39:27 Single Arm Pushdowns 41:28 Machine Dips 43:31 Tricep Pushdowns 44:09 Biceps Dumbbell Curls 44:28 Single Arm Cable Seated Curls 48:01 Dumbbell Bicep Curls 50:35 Preacher Curls 51:13 Standing Ez-bar Curls 53:18 Cable Curls 54:05 Pump Check 55:19

I didn’t know who you were a few weeks ago. I started my cut one day before yours. Working to lose about 25lbs to get down to 12% bodyfat. Watching you everyday makes me feel like someone is doing it with me haha.

Absolute Monster! I hope Sam achieves all goals and can’t wait to him decimate the competition!

Tbh is like he is just talking to himself or to a friend and just speaks what’s on his mind. Even when he messes it up, he dnt edit it out, he jus goes “what am I saying” and corrects it. Like the style of vlogging

i’m honestly so fucking happy for Sam. i don’t know this guy at all but seeing his reaction to his pump just makes me smile. dude works hard as fuck and i’m happy to be able to watch him grow and become successful

Just found this guy. Super laid back, chill talks what his experience is and what works for him with some advice that you can either run with or just listen too. Loving it

1 mil subs that’s crazy well deserved 🔥

I enjoy your videos man. You really are a very respectable and polite guy. Very educational videos. Keep doing what you’re doing

Im 40 been lifting since I was 18 and I love watching this young lad smashing it and showing the next generation how its done. Keep it going.

@moises4312-

8 ай бұрын

This message warms my day as someone who is young ish and I’m glad Sam in enjoyable to all age types

@Murphy252000

8 ай бұрын

​@@moises4312-Jesus he is 40, not 100 😅

@jannis7069

8 ай бұрын

@@Murphy252000thats Nearly Dead tbh

@sergf3624

8 ай бұрын

@@jannis7069my guy sam is closer to death than that guy get real

had a shitty ass workout and were very sad about it. im in czechia, so its evening now after the bad workout. man you really helped me. glad youre here for us in days like this, heck sam, youre here everyday. thx man. ❤

@polishedmeat6399

8 ай бұрын

dont worry bro the shitty workouts are there so that when you get a good workout it feels very good.. dont beat yourself over it, its a part of the journey and you will have way better sessions. have a good sleep bro!

@potatopower9449

8 ай бұрын

keep it up man!

@adamjaks

8 ай бұрын

@@polishedmeat6399thanks so much dude, I had a rough last week and fell off the “good sesh train” and it’s been difficult to get back into it. This really helped. Thx dude you’re a real one fs ❤️

@lordeowstheking

8 ай бұрын

Very sad. Grow a pair

@wuchengranschiiet9992

8 ай бұрын

Next workout will hit different again!

I have no interest in fitness or bodybuilding but I could listen to Sam all day, just something really calming about his voice and the way he speaks is so interesting.

I'm a fit person, but I have absolutely no interest in bodybuilding... But I love your videos. The simplicity is super soothing to me lol so thank you for the chill vibes my dude.

Along with the progress in how fucking huge this guy has got, the decrease in acne is so good to see

@Shane-rn3bp

8 ай бұрын

Accutane gains

@Zombies8MyPizza

8 ай бұрын

That accutane hit different

@jjjyli686

8 ай бұрын

Yeah but guy still egolifts a lot😂 idk why he does that sh

@brusselsproutboy7005

8 ай бұрын

@@jjjyli6868 to 10 rep sets sometimes 15 is ego lifting? You don’t know what you’re talking about fr.

@chris-ke2dn

8 ай бұрын

​@@jjjyli686clearly working

I am sick and recovering right now so this is just the right thing to get hyped for when I can get back to it, love the videos Sam!

Sitting on the couch last night was thinking maybe a night off from the gym. I put on a Sam video and I’m up and to the gym 10 mins in. Arms feeling amazing today. Major inspiration ❤️‍🔥

The only KZreadr that I'll watch for hours at a time because he's just so relatable

i love these types of videos from sam just getting to go around with him makes me feel less lonely thanks sam keep up the good work

this fall cut keeps getting better and better. 90 min video and a freaky arm pump. this guys the goat

@ks_carlos92

8 ай бұрын

​@@user-A177probably modern bodybuilding channels

@PunchGodTV

8 ай бұрын

@@user-A177 the goat of everything what kind of dumbass question is that

I know at this point it’s mostly discipline but to see your posts piling up as the days go by really just show us that all it takes is one day to start. And a lot of discipline to stay

This is my first time watching his content other then the random shorts that might pop up from time to time. I really enjoy it! Almost reminds me of the “Bigger by the day” videos Rich Piana used to do. Earned a subscriber for sure!

Man, the pulldown straight bar is so crazy for triceps. I started doing it week ago, my triceps just started growing like crazy. I dont know what is it with that exercise, but i f**ing feel it alive. Last workout i did it with 55kg, today 60kg. I couldnt move 55kg for more than 8 reps last workout. Now im doing 60kg for 8-10 reps. Thank you man. I also dont stop when i cant fully extend my elbows. I love u man. I started getting bulkier, im also eating like craaazy. 160+ protein/ 350+ carbs/ 80-120 fats. 5'11.5 / 167.5lbs. Goal is 175lbs.

@pseudo3023

8 ай бұрын

you're 6 foot broski, never type 5'11.5 again, you're welcome

@neilmcmahon

8 ай бұрын

growing like crazy - 167lbs lol

@nomongosinthaworld

8 ай бұрын

„Growing like crazy“ - „a week ago“ find the error

@suzukipower9330

8 ай бұрын

keep it going boss

This type of video that is longer and shows us more of what you do in a day is great, would love to see more videos made like this, keep it up

This guy Sam makes me motivated.

i love how sam includes us into his videos❤

The sheer joy sam shows when he's seeing all the work pay off during the pump reveal is great!

I’m really happy with how Sam’s newer videos are. They are still humble and Sam style. Keep it up Sam❤

Started watching him before Sam blew up, and my first thought was holy shit this dude is big. Not about the new school fitness influencer, just a dude who loves body building. Love it

I remember when I basically cut both my volume and frequency in half and got into the exact same shape as when I did double the work. That taught me a lesson that most people are doing more than is necessary in the gym.

Since I started following Sam, the gains are undeniable. Friends often remark on the noticeable size increase recently. The intensity I bring to the gym now is unparalleled, and it has reignited my passion for working out. Thank you Sam.

@fade2black001

8 ай бұрын

The use of massive amounts of steroids will do that

@williamwerneth5116

8 ай бұрын

@@fade2black001don’t understand why all of you fools watch just to comment some hating ass bullshit get a life bro have fun staying tiny

@tcggggg

8 ай бұрын

@@fade2black001all ur comments on this page are about his roid use is that really all u do? complain about what other men do ? Weirdo

@Nappyheadedarnold

8 ай бұрын

@@fade2black001keep telling yourself that bud lmao

@Gunshow0

8 ай бұрын

Ang on, what have you done differently to get size? tell me your secrets

This kid is legendary… we love you Sam, just don’t leave us 😢

@DucksHustle

8 ай бұрын

Bro looks around 30. Too many androgens. Imagine the hypertrophybin his heart already. And he's still got years of blasting to go. I'm not hating. If that's what he wants to do, by all means man go for it. But I don't think the consequences are talked about enough and how doing that shit like he does is literally taking years off your life.

@Rezisorss

8 ай бұрын

I'm not a hater here but I don't get the hype around him. He is just 21 but talks like f*king 40year old experienced bodybuilder and many of that talk is with no sense.. And he will be lucky if make it till 40s. At least there is something new in youtube because lately there are not many good videos about muscle building

@OgedeiKhanOKOK

8 ай бұрын

​@@DucksHustle na, not 'by all means go for it'. He is the prime example for testosterone drugs on the open market needing to be treated like cocaine/heroine. How many youngsters his age, at the prime of their testicles development, would have taken drugs that affect their balls. People need to understand how a society evolves.

@kamelkisser

8 ай бұрын

@@Rezisorss He is more experienced then most. Hes been hitting the Gym for 7 years and gotten more experience the longer time went by and with as young as he is he is getting better results then many older individuals are

@Rezisorss

8 ай бұрын

@@kamelkisser "hitting the Gym for 7 years" that didn't sound any better...

totally loved the vacuum into a lat spread !! that was an awesome pose! might get clean and start a bulk after seeing this vid

@smallfeet1345

6 ай бұрын

Did you?

This is wow from thousand to M followers in a short period of time. What charisma you have. Congratulations Man.

Made my day with these consistent videos love you Sam!

@Maddy._.7

8 ай бұрын

@@user-A177Don’t Reveal Your Gender Publicly

This guy doesn’t know how much I appreciate him. I have no friends besides the gym, he doesn’t even know me. I got my cardio in this morning did y’all?

@IAmSentByGod

4 ай бұрын

Hey, I am your friend. 😊

Interesting to watch reasonable chill video apart from the exercise but yet that’s not to over the top. I like how you included forearms, same workouts I do usually aim for 2tonne or 2000kgs on backside and anywhere from 1000 to 1500 on top side, kgs. You got yourself a new follower Sam Sulek.

Sams the best, it's like asmr just listening to him talk

the pump literally had my jaw drop. 90 mins, what a treat!

@kdaniels6250

8 ай бұрын

You sound gay asf bro

this young blood is refreshing to the fitness industry. I wish you prosperity

I love that sam can eat anything he wants and that awsome for him but the CONTENT of the food you eat plays a huge role for most people.

Hey Captain Sam, I have been watching your videos on our TV before and after the gym with my best bros Lucas and Jack and we are inspired and thankful for every vid. Keep up the solid work Sammy boy

Man these videos are great. Loving the dedication of the daily training sessions.