Willpower - Roy F. Baumeister & John Tierney [Mind Map Book Summary]
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📚Overview:
Roy F. Baumeister is one of the worlds foremost experts on Willpower. John Tierney is a writer who makes this difficult subject easy to read! The book Willpower helps us uncover what Willpower is, why Willpower is important and How to use/get more Willpower. Truly the number one skill in personal development is allocating Willpower effectively.
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Time Stamps:
✅0:00 - Introduction
✅3:33 - EAT
✅6:45 - Dimensions
✅9:27 - Precommitment
✅16:31 - Bright
✅20:45 - Offense
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Пікірлер: 18
This was a great listen 🎧
Idk for what do people use youtube if such video have less than a 1k views! Though love and respect for you , you r being mine favourite from a week. Stay humble cause you are gonna create something big and u will be known for this uniqueness Lots of love from India❤❤
@EthanSchwandtTheMindMapGuy
4 жыл бұрын
Thank you!
Ahhh! This is great, thank you, Ethan! ♥️
@EthanSchwandtTheMindMapGuy
4 жыл бұрын
Thanks Nina!
Many people believe they could improve their lives if only they had more of that mysterious thing called willpower. With more self-control we would all eat right, exercise regularly, avoid drugs and alcohol, save for retirement, stop procrastinating, and achieve all sorts of noble goals. Take, for example, the results of the American Psychological Association’s annual Stress in America Survey. The survey asks, among other things, about participants’ abilities to make healthy lifestyle changes. Survey participants regularly cite lack of willpower as the No. 1 reason for not following through with such changes
@EthanSchwandtTheMindMapGuy
4 жыл бұрын
Great point!
Mantap mang
This books looks very interesting! Excited to hear your take.
@EthanSchwandtTheMindMapGuy
4 жыл бұрын
Hope you enjoy it!
thank you, Ethan
@EthanSchwandtTheMindMapGuy
3 жыл бұрын
Absolutely you're welcome! Appreciate the comment Marta.
Can you do a video about how you doing the mind maps? Which strategy you follow?
@EthanSchwandtTheMindMapGuy
4 жыл бұрын
Hey Enes! There is a full course in the description. Check that out :)
Thanks for sharing beautiful Knowledge ❤ love from india 🇮🇳 ❤
@EthanSchwandtTheMindMapGuy
4 жыл бұрын
Thanks for watching!
can you do power of now?
I would find the video more interesting if there was not too much text