It's so hard to explain to people the benefits of weight training and longevity. I've had people including family and CO workers tell me it's a waste of time and I'm not enjoying life. Mother f er ill be able to enjoy life longer because of it and a big benefit wipe my own a**.

@WenningStrength

2 ай бұрын

Yep ppl are inherently lazy my friend

@michaelderenne9838

2 ай бұрын

@@WenningStrength agreed

Love it! Great video! People ask me what I'm training for all the time. Simply for longevity of life, and I just absolutely love it. Trusting the process for the last year and a half. Wenning Strong Mama over here 💪 Best shape of my life! Thank you 🙌

I would add having muscle on your body can make you look more youthful too . When skin has firm muscles underneath it won’t tend to sag nearly as much

@WenningStrength

2 ай бұрын

🏆🏆🏆🏆🏆

Yep. Same stuff I try to inform all my clients on constantly

Thanks for another great video Matt.

Strength training is like medicine for my 70 year old body, especially for my back.

@WenningStrength

2 ай бұрын

💯💯💯💯💪💪💪

Love this content

Words of wisdom from the master Matt!

Nice cant wait

@WenningStrength

2 ай бұрын

🏆🏆🏆

great video and information as always

@WenningStrength

2 ай бұрын

🏆🏆🏆

Can't understand why anyone wouldn't want strength as they age

@WenningStrength

2 ай бұрын

That’s 99% of the population my man

Great video and a lot of wake up common sense. Did you injure that left shoulder matt and it looks laxed and dropped compared to the right side.

Only 3 weeks back into it after injury and life got me out of it, will NEVER again stop until I'm 6 feet under. You just have to work around injuries and find alternatives, it's amazing how much better the mind is. I'd been running but there really is something special about lifting weights. Weight lifters high?

@WenningStrength

2 ай бұрын

👍👍👍👍💯💯💯

For the algorithm mate 👍🏾

@LeeH3nson

2 ай бұрын

A very important message too! I wish more people would realise this

@WenningStrength

2 ай бұрын

⭐️⭐️⭐️⭐️

Yes!!!

@WenningStrength

2 ай бұрын

🏆🏆🏆

💪

💪💪

@WenningStrength

2 ай бұрын

✅✅✅

How about being able to pick up heavy stuff is awesome?

@WenningStrength

2 ай бұрын

👍👍👍

💪🏼💪🏼💪🏼

@WenningStrength

2 ай бұрын

🎯🎯🎯🎯

Any update on bodybuilding manual and would it be for 40 and up?

@WenningStrength

2 ай бұрын

Not yet - but yes could be used for over 40

More high quality info from Matt Wenning3

@WenningStrength

2 ай бұрын

✅✅✅✅

🤘🤘

.

Can I ask why do you have the Bulgarian flag? 😁

@WenningStrength

2 ай бұрын

Periodization masters of the 70s

Look really small

💪

.

💪

@WenningStrength

2 ай бұрын

🙏🙏🙏