Those incline rows are superb for gettng more back work in without wearing your low back out. Two things I love about back work with bands is that you get a way better squeeze of the back at the end of the concentric while putting the back in a pre stretched state along with not knowing how much weight your using. With bands the ego is removed because you havnt a clue how much weight your using.

@someguy2972

Ай бұрын

Well you'll still know which band has greater resistance.

@williamlawlor7445

Ай бұрын

​@@someguy2972true but you won't know what the resistance is and you adjust it in a instance.

Awesome 🙌 thankyou

Best in the business! Wenning warm-ups have done wonders for my joints and training longevity. Thanks for the great content!

@WenningStrength

Ай бұрын

⭐️⭐️⭐️

@Lon3wolf7

Ай бұрын

@@WenningStrength which one of your training videos on your website is the best one for obtaining tendon strength?

I like all variations of those incline bench rows. The one arm variation gets rid of one of the down sides, being that at high inclines, it becomes more challenging to grab the weights off the ground with both hands.

Great video Matt, keep them coming.

@WenningStrength

20 күн бұрын

Gona have to cut back. Channel is costing too much

Dropping knowledge!! Thank you!

For the algorithm mate 👍🏾 Og video throwback

@WenningStrength

Ай бұрын

Gona be a lot of those soon. Too time consuming for new videos with always running in the red

@LeeH3nson

Ай бұрын

@@WenningStrength hopefully lots of new viewers can watch them and learn a thing or two

Thanks for the video!👍👍

@WenningStrength

Ай бұрын

💯💯💯

Excellent tips

@WenningStrength

Ай бұрын

💯💯💯💯

Always great! Thx!

@WenningStrength

Ай бұрын

Thank you too!

That's a coincidence tonight I was doing Lat Pulldown and was concentrating on the eccentric. 3:32 I've noticed that just in the last couple weeks of training on a Military Press.

Massive back 🔥🔥🔥

@WenningStrength

Ай бұрын

💪💪💪

Nice!

@WenningStrength

Ай бұрын

Thanks!

💪

@WenningStrength

Ай бұрын

✅✅✅

Was that a Thomas inch dumbbell under the bench?

👍

🤝🏻

💪🏼💪🏼💪🏼

@WenningStrength

Ай бұрын

🏆🏆🏆

HeyMatt! Are you still working with human kinetics and getting a book out?

@WenningStrength

Ай бұрын

Yep!!! Hopefully this year

@someguy2972

Ай бұрын

@@WenningStrength What's the book going to be on? Biomechanics? Powerlifting? I remember Human Kinetics had a Powerlifting book but it could have used a bit of a graphical upgrade.

@MathiasonBoxing

Ай бұрын

Love it!!!

I’ll give your techniques a try for a while.

@WenningStrength

Ай бұрын

Gee thanks 🤣🤣

🦾

👃

💪

@WenningStrength

Ай бұрын

⭐️⭐️⭐️