Is skiing actually a good workout? In this video I clip into my skis for a hard charging day of downhill skiing at Whistler Blackcomb to figure out once and for all whether skiing is actually a ridiculously good workout.
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00:00 - intro
01:35 - testing my family
03:57 - getting warm
04:36 - heart rate
04:43 - hard charging
06:08 - refuelling
06:29 - more moguls
06:50 - hot sauce
07:20 - bluebird bumps
08:08 - selfie stick
09:18 - not great
10:10 - the final lap
11:25 - results