HEEL PIAN early in the morning after getting up from bed is because of Plantar Fascitis in most of the cases the pain goes after walking few steps.
Heel pain permanent solution is difficult but in this video I have explained why is this happening ,
What is going wrong and why plantar fascitis is such a condition in which the cure is difficult .
Permanent solution of plantar fascitis heel pain is possible if we follow the exercise methods described in this video .
Overall solution is possible if we understand the cause properly .
The info about plantar fascitis heel pain plays a huge roll in its cure .
DISCLAIMER : The video is to give basic idea .Consulting your doctor for more .