Thank you sir for giving me this treatment will follow the same.I was facing the same issue since 6mnth I was working as an retail manager since 20yrs in standing

JazakAllah

Thankyou,May the lord bless you

Helpfull video , बताने का तरीका बहुत शानदार है शुक्रिया सर 🙏

खूप छान मार्गदर्शन केले आहे. आजच सुरुवात करते उपचाराना .

Very well explained . All treatment shown are easy and can do without any difficulty

Perfect sir thnxx

Thanks for excellent information

Bhout achi video thanks

Thanks a lot for your valuable information

Very effective treatment. Thanks

Excellent explanation. Very convincing treatment. Every one can do it.

Thank you so much sharing this video

Thanks for your detailed information 🙏🙏

Thank you very much!🙏

Thanks ji 🙏🙏🙏

Thanks.for good guide nse.

Thanku sir

Thnkw I really need it

Well explained.thank you

Thanks sir, you explain very smoothly, I understand easily

Thank you for easy explanation

Thank you for your video

Thank you so much 😀

Thnx very much

Superb .... thank you sir...

Thank for advice

Thank you so much

I will try today , thank you very much

Thanks for best snd useful video

Thank you for the information.

Thanks for your video

Thank you so much Sir 💐🙏🌹🙏

Sir thank u very much

Thanks sir

Very informative

Thankyou so much for the video u shared thank you once again n god bless you 🙏 Hope I will get rid of this pain.

Thank you for so much for this informative video... I hv been facing this pain from past 1 month. I'll follow ur instructions try to get this fix.

Om shanti brother , अच्छी जानकारी दी आपने मुझे 1 महिने से pain है । आज से ही प्रयोग करुंगी ।thank u brother .

Thank you for useful information.

Thak you sir

Thanks

Thank you sir i tried injunction from podiatrist Dr within fifteen days pain started again I will try these exercises 🙏

Extremely useful video, avoid jumping or running during planter fasciitis

Very well explained .

Very knowledgeable video

Really the way u explained in the video is really appreciated thank u so much 😊🙏

Thank u sir very nice explain

Thankyou sir for your important advice ,i am really trired for planterfesatice I will try all this exercises tysm

Thank U

Very nice explanation...thanks🙏

Good work God bless you I got relief.

Thank u

Very helpful, thanks sir

Thank u so much

Very useful information 👍Thank you so much 🙏🏻

nice information ,thankyou beta g❤i will try

Quick good information sir. I will try to follow your guidelines....❤❤❤

Good job sir. 👏👏👏

Thnk you so much sir🙏

Very nice sir. Mai do maheene se preshan hu. Kl se karunga apka ye kaam

Thanku sir for your valuable suggestions sir the pain leg I kept front and bend my self so much that my head toched the. Pain leg knee this streching really helped me without hipping

Thank you so much it has really helped me i was in Terrible pain for a week

Thanku sir..krke dekhta hn ..relief mila to batata hn phir

Nice video and advice

Thanks i am start ice 1 day

Exercise se bahut aaram aaya

🙏 very useful and nice video

Nice job

V good video.... I hope this will help me a lot to recover.... God bless you

Gud one

Very good...

Good

Thanks a lot !!! Very informative and helpful video!!!

@tusharnaik7966

7 ай бұрын

Thanks veri helpful video

Nice

Thanks it was soo nice I’m suffering but Dr told for alternative hot and cold water

Thanks for information, mujhe bhi left leg me same place pe intense pain hota hai, I will follow the steps which you suggested, thanks again

Thank u so much God bless

Thanks for uploading this kind of video

Thank you sir I will try it।।।।।।bhot jyada pain ho rha h।।।।

Very well explained with depth of information.

Very useful Information for Plantar fascitis..... Thanks for given the such type of knowledge 🙏

@painreliefphysicaltherapy

Ай бұрын

Thanks for liking

Thank you bhai...i had the same problem from this morning...let me try this

@rishikatakia7467

3 ай бұрын

Did it help?

Pls sciatica pain ke bare mein bhi batayein

Sir please guide planter fascitis exercise in leg with equinus polio affected

Hello sir Can you make video or exercise for hand tendinitis pain by thumb and palms

achilles tendon pain pr ek video banao na please🙏🏻

Thank you for a great video. Besides taking exercises do we have to take medication. If yes, which medicines. Please inform. Thank you Sandeep ji 🙏

Ankle pain ka video banawo sir,

Good Morning Sir... the most fantastic way of explanation... Thsnk yiu very much sur... I'm grateful and I will try the exercise... . I'm having Plantair faciilitis since one year. I tried nany exercise but tge pain still exists. Thank you

@niteshgaonkar

3 ай бұрын

Do you still have it or is it revovered? I am facing this issue since last 6 months, have been icing and doing some stretching exercise yet the pain is still there.

Thank you sar muje oll ready pain he

All excercise helps me to release my pain... Thank you 🙏 😊

@santusinha8367

4 күн бұрын

Really?

Thank you very helpful pl tell me how many days I need to do excercise?? I have bad pain I m doing ice pack therapy

Nice, thank you

Please share your no I had heel pain it was very severe I followed your video n Sandeep ji God bless you what a relief I got.Thank you so much

Hello sir.. my mother is going through same heel pain n she is following your advice. She has a question that after 3 days of icing she has started exercises.. can she take ice further, or after how many days can she take the next icing? 🙏

❤

डॉक्टर साहब आपने बहुत अच्छी तरह से समझाया आपको बहुत बहुत धन्यवाद में करीब एक महीने से दर्द सह रहा हु क्या यह प्लांटर फिशियाट कभी ठीक नहीं होता ?

Best ❤ thank u so much for all video u r Best ,,, 👌 👍 to share with us give us useful knowledge and advice

Sir can we do walking on Toes for 2-3 minutes daily as exercise to relieve the heel pain ie calceum spur.Plz reply.