Very very thanks doctor

😍Thank you for these exercises 🙏🏻

Thank u soo much sir 😊

Thanks 🙏 you so much sir

Mene is excercise ko Kiya h abhi or mujhe turant aaram lag raha h. Thanks.Kuch der pehle mere dard ki vajah se aasu the pr ab aaram h thanks 👍🙏

Good exercises

Thank you Dr for the wonderful exercises

Thank you so much sir 🙏

Sir me 18 years ki hu muje bhi ye problem hai ye exercise kab tak karni hai jab tak exercise karti hu tab tak relief milata hai jab nai karti hu tab fir se pain suru ho jata hai

Thank you very informative

🙏🙏

Hellow sir lekin Mera anguthe ka uperwala bone badha hai esliye Mera angutha fold nahi hota to kya karu

Sir humko yahi problem hai

mere edi me bahut dard ho raha h or apki video mil gai thank you sir 👏

Mere ari mai bahut dard kar raha hai 1 month sai kaise thik karin

Muje planterfacia he adi me sanke bahut aatehe

🙏sir please meri ma ka report dekhkr koi excercise batayie please sir please 🙏🙏🙏🙏🙏🙏🙏

Nice exercise video

Back hil pain

Exercise ke sath medicine Lena hoga

Hil pain 😭

Aapki exercise se agar humko fark padega to hi main surprise karungi

Sir teen char mahine se bahot pareshan thi medicine bhi le rahin thi morning bed se uthnay ke bad khade honey mein dard panje per muskil se chalti thi aur dard ki lehar dinbhar aati thi per 1baar kiye aapke sarey exercise dusrey din bed se uthney per bilkool dard nahin hua ab roj karungi thank u very much Sir

@ChandrakantPujari

6 күн бұрын

Vitamin d check karana test costly hai but vitamin d ke vajah se heel pain hota hai 100℅ .,,,,,, subha utate hi bahut dard hota hai unako vitamin d ki kami hogi 100℅

@preetitamrakar0

5 күн бұрын

Ji Sir B12 D hamesha borderline rehta hai le rahin hoon

Nice but sir main tho bahut perasan hun

Sir I'm 61 yrs old my left leg heal is paining me even if I'm on the bed as I wakeup n get down from bed it pain s me very much but only 1 leg heal I remove the xray so the Dr said urleft leg heal as swelling n he gave me some medicine s but no use n my vitamin D is too less n multi vitamin is also less n calcium is also less so pls let me knowpls I tk 3 tablets a day 1 is high thiorode 2 tab ecosprin 75 mg n1 tab is for colostral